DocSusan's Blog

ART Fills My HEART! O’Keefe, Kandinsky, Turner, Kapoor, Beatles to Bowie, The Age of the Marvellous, and Frieze—All In Less Than a Week

Administrator — Sun, 25 Oct 2009 06:36:24 +0000

Mid-October, amid busy and brief trips to New York and London, respectively, I had the incredible opportunity to attend special art exhibits:

• Vasily Kandinsky, the Guggenheim

A great museum to visit, for Frank Lloyd Wright’s architecture as well as the artwork on display. Kandinsky’s images, en masse, help set it off to best advantage—and not surprisingly so. Being a significant part of the the permanent collection, they actually helped inspire the building’s design.

October 21st (soon after my visit) marked the Guggenheim’s 50th anniversary!

• Georgia O’Keefe, The Whitney

O’Keefe’s abstractions are less well known than her paintings of flowers and landscapes. That said, the 130 plus paintings, drawings, watercolors, and sculptures, on exhibit here, herald O’Keefe as one of America’s first and boldest abstract artists.

I went from the O’Keefe to the Kandinsky, the Whitney and Guggenheim not being far from each other. What a double-header, and great day!

• JMW Turner and The Masters, the Tate Britain

Some of Turner’s most dramatic paintings are juxtaposed with masterpieces created by artists whom he revered and was obsessed with becoming “just as good as”: Canaletto, Rubens, Rembrandt, and Titian.

Over-crowded and somewhat predictable, this exhibit didn’t excite me as much as Kandinsky or O’Keefe had.

• Anish Kapoor, The Royal Academy

Kapoor was the winner of the 1991 Turner Prize, and this exhibit overviews his sculpture to date.

From the gasps and sighs made by others passing through at the same time, I realized I wasn’t alone in not loving most of what I saw! It felt almost sacriligious to see the fine walls, ceilings, and floors of five of the Royal Academy’s galleries smeared with crimson wax and stain…

In another section of the Academy, only a few of us seemed to chance upon the John Madejski Fine Rooms and the Council and Reynolds Rooms. A real treat! Wonder what the Academy’s original esteemed artist-members might of thought of the Kapoor exhibit? Gazing at W.P. Frith’s work, “Private View at the Royal Academy (1881), I don’t think it would be hard to guess.

The most magnificent piece from Kapoor’s exhibit is outside in the courtyard, with a close-up included at the beginning of this post.

• Beatles to Bowie, The National Portrait Gallery

The sub-title of this exhibit is “the 60s exposed.” Over 150 photos, together with a variety of memorabilia show “swinging London’s” icons, while giving historical overviews of pop music and culture.

Even if you don’t recognize all the personalities displayed, there’s a sense of wow over the attention to detail and passage of time. A popular exhibit with others who’d grown up in the 60s too—last Sunday, at least! Afterwards, as bonus, there’s the National Portrait Gallery’s café: a unique setting and delicious food.

• The Age of the Marvellous, One Marylebone (former Holy Trinity Church)

This exhibit is an exquisite “experiment” in the art world. All Visual Arts (AVA ) brings two master-minds together: Joe La Placa (art world insider) and Mike Platt (multi-millionaire CEO of Blue Crest). Their alliance leads to the unique creation of a major collection of contemporary art produced in collaboration with a select stable of hand-picked artists. Ambitious shows, like The Age of the Marvellous, are scheduled to be viewed over the next five years. These will introduce AVA artwork to a wider public.

Naturally, my favorite piece was a painting: Jonathan Wateridge’s splendid depiction, The Architect’s House (2009).

• Frieze Art Fair, Regents Park

After stepping out of The Age of the Marvellous, in awe, it was hard not to adjust to some of what we saw when visiting Frieze…

Why did Gagosian Gallery’s Notebook Page by Tom Friedman have a $35,000 price tag?

Why did Kukje Gallery’s $50,000 black dog sculpture by Gimhongsok, Canine Construction (2009), in cast resin, raise my spirits? There I am, right behind it:-)

Let’s not forget that art means different things to different people at different times, often with shock appeal challenging personal taste and questions pertaining to technique and talent…

As a student in London, I lived at International Students’ House, York Terrace East. Ironically, the room that I had there then overlooks where the Frieze Art Fair is held now! This was, indeed, a sentimental journey. Though I hate to admit it, 29 years have passed since that time! As dusk fell, I noticed a single light left on in the students’ residence. Could it have been mine?!

These You Tube Videos give interesting feedback: Cher’s classic "if I Could Turn Back Time," and this stumbled upon piece, If You Could Turn Back Time posted by WingzOFaDove.

FLOWER POWER at Southport’s North West in Bloom 46th Award Ceremony. Merseyside Wins Twice! Best Big Village, Woolton, Best Small Village, Gateacre

Administrator — Sat, 24 Oct 2009 10:37:44 +0000

My visit to the UK, this week, happened to coincided with North West in Bloom Award Ceremonies. A luncheon was held at Southport’s Floral Hall Complex. Southport brings back memories of childhood day trips, so I was pleased for the opportunity to revisit the area. Although much has changed, a lot of the architecture and topography the same. As an earlier post on this blog tells, the North West of Britatin is well worth exploring: England Isn’t Just London. Travel North West For Authentic Local Experiences (June 25, 2008).

The North West in Bloom is part of the Britain in Bloom family. The intention is, as Britain in Bloom’s brochure cover states: “A cleaner and greener Britain through community action.”

p.s. My mother, Shirley, was part of the Woolton team, (front, center of image).

Earlier Posts About Merseyside (Liverpool), On This Blog, Include:

• Art Matters: Liverpool and Toronto Art Scenes, Quick Impressions (October 13, 2008)
• The Beat Goes On and Up in Liverpool—Thanks to Liverpool One (October 4, 2008)
• Memories: The Mersey Ferry, An Interesting Ride (August 18, 2008)
• KLIMT at the TATE in Liverpool (June 16, 2008)
• “Liverpool One” Wins—Helps Make A Once-Great City Great Again (June 11, 2008)
• Anniversaries, Celebrations, History, and Change: Liverpool and Beyond (September 23, 2007)
• UK: Liverpool—Travel Hot Spot (November 1, 2006)

Long-Distance Relationships (LDRs)

Administrator — Fri, 23 Oct 2009 05:37:08 +0000

Long Distance Relationships are more common than ever today, Internet dating being a norm rather than exception. But, meeting someone on-line (in town, or out of it) demands additional care and caution, while being careful not to obliterate spontaneity, romance, and excitement.

LDRs necessitate extra skills, resources (emotional and financial), and commitment. They can also push connections to new places prematurely, but unavoidably. Later, things, usually, calm down and routines form.

Additional and unfamiliar efforts can be taxing, but also fun. Thinking of the "destination," as well as the "journey," enhances purpose—"happy endings" making everything worthwhile. If you’ve not risked, you might not have tried. Lost dreams can get reinvented, and what hasn’t happened locally may elsewhere.

Both parties need to work hard in their own unique, as well as more expected, ways to help keep things afloat—have the other person trust, feel secure, excited, and adored—consistently. This helps build confidence in, as well as beyond, the relationship. Communication and equal effort are key, but without behaviors that are obsessive, compulsive, or unreasonable (or that can be perceived as such) especially if individuals don’t know each other well, initially.

It might seem like the fast-forward button has been hit. But, sometimes, that’s the only way. Better to find out sooner than later if there’s "quirks in the works." Who calls, who doesn’t, who writes, who doesn’t, all become significant in one way or another: show degree of interest/caring, potential for sacrifice, and willingness to make trade-offs, until routines fall into place.

How much is shared and how much is allowed to remain a mystery also effect outcome. Planning (short and long-range), and a willingness to do so together, is important. Looking forward to the next face-to-face encounter matters, and preparing for that, as well as time apart. Rigidity may need to yield to out-of-the-ordinary behaviors, especially since life can be short. And, of course, there’s little space for "shy."

Travel to the other’s space if you can. Get their perspective on the world, not just your own. Many people like their personal "safe places" and prefer not to explore another’s. But, it’s all part of the getting-to-know you process. Taking chances, not prejudging, and visits in both directions.

Not everyone is up for doing things "out of the box." But, those who can, may find the rewards worth it. What’s a better alternative? To sit home alone, no special other to focus on? Long-distance doesn’t last forever. Ultimately, things work out or they don’t. Somebody moves, and/or somebody doesn’t. Long distance provides opportunities that in-town ho-hum might not. It involves risk and chance and a stretching of the imagination, as well as a loss of control and certainty.

Long-distance can have advantages that at-home relationships don’t. There’s more time and ways to talk, question, and check-in. It can also record a story. Words, thoughts, and feelings get a chance to be aired and translated from afar, as well as face-to-face. Most important, the essential transition from "me-" to "we-" thinking gets activated early, if things are healthy. Reciprocity shines! Though individuals may bask in separate worlds, they also recognize the power and glow that opportunities to "give and take," with someone else, can prompt.

As Aimee Mann sings, "One is the loneliest number." But, never get into a relationship just for the sake of it… Go for gain, not pain!

THIS BLOG’S EARLIER RELATIONSHIP-RELATED POSTS INCLUDE:

• R-E-S-P-E-C-T Respect Revisited (May 7, 2009)
• Strategies to Help Minimize "UID," or Under-Identification Discomfort: Surviving Solo on Family Day in Ontairo (February 16, 2009)
• Second-Hand Stress: Breaking-Up and Making-Up, "Frienemies," and Used-to-be-Friend" Types (November 16, 2008)
• Reliability, Vulnerabllity, Fear (October 8, 2008)
• GUILT(Y) Verdict for OJ Simpson, and/or Others… (October 7, 2008)
• Mixed Messages and Contradictions (September 29, 2008)
• Relationships that Work, No Communication-Glitches: Mazal Tov to Ellen and Portia on Their August 16, 08 Wedding (August 29, 2008)
• Airport News Stands: Jennifer Aniston, "Straggler Single": Uncommon Attention, Common Problems. (Poetry about ating and Related Blog Entry Links Included) (August 22, 2008)
• PLAY NICE—Near and Far! (John Edwards too…) (August 13, 2008)
• MANIPULATION (August 9, 2008)
• Single Because, Just Single, or (Im)Perfectly Single: Unscientific Findings (April 13, 2008)
• In Anticipation of VALENTINE’S DAY, Singles Included (February 13, 2008)
• RECIPROCITY (February 8, 2008)
• CONFIDENCE (February 1, 2008)
• RELATIONSHIP “Uppers” and “Downers” (January 29, 2008)
• Dating Games and Disappointments, On- and Off-Line: Bravo’s Millionaire Matchmaker Helps Identify Obstacles to Relationship-Making (January 25, 2008)
• GIVING: Give to Give (September 5, 2007)
• SINGLES Who Don’t Want to STAY SINGLE and "SINGLES’ BUSINESSES" (July 31, 2007)
• Keep Your Word (July 25, 2007)
• ABUSE Checklists (May 26, 2007)
• TRUTH Matters (May 8, 2007)
• Make Things CLEAR—Avoid MISUNDERSTANDINGS (April 17, 2007)
• Handle with CARE—IDENTIFY, EXPOSE, and GET HELP for Those Who Can Do Harm (like at Virginia Tech) (April 17, 2007)
• A “NO” REPLY is Better than NO REPLY (April 13, 2007)
• REJECTION Protection (February 25, 2007)
• Notes on a Scandal: Single and Living Vicariously (February 7, 2007)
• Single Woman Syndrome (SWS) (January 30, 2007)
• BAD DATE indicators (January 22, 2007)
• SINGLE and Not Settling (December 29, 2006)
• TIME is Precious (December 15, 2006)
• Dating Know-How—For Serious Daters (December 4, 2006)

Back Garden Safari

Administrator — Sun, 18 Oct 2009 22:19:46 +0000

Sometimes you don’t have to go far from home to be on Safari—just look out of the window, even in mid-town Toronto.

As last winter was coming to end there was a lot of squarking outside my window. I grabbed a camera and zoomed in. A bird of prey was just about to have brunch!

Irony: Canadian Thanksgiving, but Reflecting on Initiatives for Artists in the US. Congratulations Create Boston!

Administrator — Mon, 12 Oct 2009 18:13:07 +0000

Last week, I had the privilege of being at the launch party for a new company in Boston. Artaic, housed in the Marine Industrial Park, was given a cheque for $50,000, and a lot of encouragement and applause.

Mayor Thomas Menino and John F. Palmieri , Director of the Boston Redevelopment Authority, told how Create Boston can help turn new business dreams into realities, for those engaged in the arts and technology.

Mayor Menino, stressing that his administration “cherishes creative expressions,” commented that Artaic is the kind of business they wish to have in Boston. He also announced: “If you have a (creative) business that wants to relocate, contact us.” The $50,000 is more than just a business loan: a lot of services, advantages, and connections come with it.

In this image, from right to left: Dr. Ted Acworth (Artaic), Director John F. Palmieri (Boston Redevelopment Authority), Mayor Thomas Menino (Boston).

Dr. Ted Acworth, Founder and CEO of Artaic, expressed sincere thanks to his team, and declared: “We’re here to stay, and to cover the city wall to wall with beautiful mosaics.”

The City of Boston’s commitment to supporting the “creative class,” in efforts to rebuild and/or reinvent the local economy sets a terrific example. No wonder Boston tops many a top 10 list for creative types!

Sexy Cookies. Seeds Allowed:-)

Administrator — Wed, 07 Oct 2009 09:51:10 +0000

Ingredients

• 1 and a half cups of oats
• Half a cup of oat flour
• 1 cup of flax meal
• Half a cup of quinoa flour
• 1 cup of unbleached all purpose flour
• 2 eggs
• Half a cup of maple syrup
• Half a cup of honey
• Cup of dried cherries
• Cup of sunflower seeds (or carob chips)
• Cup of pumpkin seeds (or carob chips)
• Pinch of salt

Instructions

There’s quite a lot of leverage here to play around with ingredients and quantities. So long as you balance grain, sweet, and fat and can mold into cookie forms (almost flat mini balls), it’s hard to go wrong. Add the ingredients that you like and/or remove what you are not allowed to have or don’t want.

Enjoy!

• Yield: About 6 dozen
• Freeze well in snack bags
• Depending on size, 4 cookies make a good snack, or partial meal replacement for when on the road, or at work
• Easy to eat and nutritious, but fun and different
• Not to forget: Pumpkin seeds are good for healthy sexual function and fertility!

RECIPES ALREADY PUBLISHED ON THIS BLOG

MAIN COURSES
• Rice Noodle Bake, with Eggs, Cheese and Veg. Can’t Make Mistakes with This Simple Recipe (May 17, 2009)
• Allergic to Wheat? Easy-Prep Meals for One: Freeze, Heat Up, and Enjoy! Rice Pasta and Leftovers, with Cooked Avocado (May 11, 2009)
• Comfort Food, Comfort Mood: Self-Care and Cooking for One that’s Nutritious, Delicious, and Easy (December 15, 2008)

SIDE-DISHES AND STARTERS
• Getting Creative, and Healthy, with Pretty Food—Wheat-Free Too! (April 13, 2009)
• Jazzing Up Traditional Recipes: Mixed Root Vegetable Latkes with Pineapple/Pear/Raspberry Compote and Crème Fraîche (January 24, 2009)
• The Cooking Gene—No Exact Recipes, Wholesome Cuisine 1: Soups (September22, 2008)

BAKING AND MEAL REPLACEMENTS
• Chewy Maple and Honey Balls with Sunflower and Pumpkin (Not Quite Rice Krispy Squares) (September 20, 2009)
• Healthy Baking: Not-Quite-Oatmeal-Raisin-Cookies (Use Flax and Rice Flour, Cherries, and Carob) (April 5, 2009)
• Don’t Love Chocolate! What Happened to Carob? Carob Clusters Satisfy the Craving—and Help Keep You Regular! (April 3, 2009)
• Overnight Weather Changes: Snowed In and Cooking Up (Against) a Storm: Probiotic Banana Cherry Oat Muffins (February 22, 2009)
• New Year’s Scones: 30 Minutes to Homemade, From Idea to Tabletop (January 3, 2009)
• The Cooking Gene—No Exact Recipes, Wholesome Cuisine 2: Cookies and Scones (September 25, 2008)

DOGGY-DELIGHTS
• Homemade Dog Food: Synchronicity, Health, Quality (November 22, 2008)

Loving and Giving, Organically and Creatively

Administrator — Tue, 29 Sep 2009 09:17:07 +0000

This fall, my nine-piece oil on canvas work, "Loving," exhibited first in Toronto (at Toronto Art Expo ), and then in Chicago (at the Artist’s Project), will have a new home and resting place. My association with Boston’s Art Connection enabled it to be discovered by Brockton Neighborhood Health Center, MA, a facility that provides high quality comprehensive health care that is linguistically, culturally, and financially accessible.

About "Loving" 9 x (18 x 18 in), oil on canvas, 2008

To be able to love and be loved is essential to human survival (and quality of life). However, many of us don’t have opportunities to find the love we long for, or don’t feel loved in the right way by the right other(s) at the right times. That acknowledged, longings still churn. What do we do with them? One option is to transfer them to canvas. The title for this nine-piece series didn’t come right away. Once I was mid-way processing and painting, I started to realize what I was creating—as well as why and how. The more I got into what I was representing, the more influenced I became by the imagery being revealed (or channeled). Each time I walked into my studio and saw it, I felt a lift (and gift). Love was out there on the canvas, transmitting full-force back: love that can be so elusive in real life. Creating "happy art," I realized, as I have done before, can keep me going in ways little else manages to, consistently and unconditionally. It helps turn up the volume (and mood) when essential. What needs immediate attention is identified and underscored in colors and brush strokes—like how important it is to take proper care of oneself, no matter whatever else preoccupies.

About My Organic Art

"Organic art" is the name I’ve given to a personal brand of abstraction. It describes a way of working, and style, that seems to have developed from a natural pension for doodling, or "doodlemania." In retrospect, my original "doodlemania" doodles may be considered somewhat one dimensional and contrived: I work on a specific piece (drawing then coloring) until it’s finished. The more evolved organic depictions (using paint, not drawing media) challenge rigidity and take me out of a comfort zone. They also offer surprises, even magical moments. I tend to develop a number of pieces simultaneously, in multiple layers and following no particular plan (limiting control and deliberateness). The artwork feels more alive, a dynamic organism leading the way.

Please see the artist’s section of the DocSusan website for more information about my artwork, as well as previous artist donor pieces (and recipients). An earlier blog entry, Summer 09, Community Giving Through Art, in the Boston Area (August 20, 09), shows this summer’s contributions.

About Upcoming Mosaic Murals

For those interested in acquiring original wall-size mosaic murals, using imagery from my artwork and photos, please look out for an announcement on or about October 8, 09. As a “feature artist” with a new design/manufacture company, fresh possibilities for my artistic creations are on the horizon:-)

Love London? London Revisted: New Attractions Excite and Delight! Thirsty for Culture? So Much More to See and Do There! An Unofficial Two-Day Guide

Administrator — Sun, 27 Sep 2009 08:03:44 +0000

As summer turns to fall—the so-called “quiet season”—there’s usually a gap period between major exhibitions. In Britain, many seem to close mid-September, new ones opening later in the month. Last week, on a two-day trip to London, I made the most of what was available, and there was still an abundance. When I lived in this city, as a student (late 70‘s - early 80‘s), many of these venues, exhibits, and activities didn’t exist (or weren’t open to the public)! Wow! Nor, did the traffic…

Here are some of the high- (and low-) lights—and recommendations—from my whistle stop tour:

DAY ONE

• Tate Modern
No feature exhibit, but great to experience the building, ambiance, and other collections. Would have liked to have taken the bridge connecting to the other side of the Thames, or the boat to the Tate Britain. Maybe next time!

• Garden Museum, Lambeth
Quaint, but not as remarkable as anticipated from write-ups. Likely, nicer to coincide a visit with their events and lectures. Pleasant surprise: vegetarian restaurant’s pineapple and banana cake is yummy! Also, from here, I made a little detour towards and along the Thames, noticing newer attractions like the London Eye Ferris Wheel.

• Churchill Museum and Cabinet War Rooms
An absolute must-see! Even for those not interested in war, the history, memorabilia and presentation are excellent. Lots to think about, marvel over, and learn from! Also, note the "green" lunch delivery service at an adjacent government building:-)

• Thames Circular Cruise
Disappointing. Supposed to be an hour, but little more than 40 minutes. And, with no commentary, it was hard to know what all the sites and details were. Would have been nice to hear some local tales and history. Too bad the driver was busy texting…and not always looking! Maybe during off-season efforts wain?

• Big Ben
Always there. Ever powerful, from every angle. Wonderfully restored and in its 150th anniversary year (1859 - 2009)!

• Trafalgar Square Exhibits
Anthony Gormely’s One and Other was unimpressive. Participants are not as high off the ground as imagined, if you walk the perimeter of the square. I arrived at a “changing of the guard.” Travel to the North of England (Mersey River’s Crosby Beach) to see a much more remarkable work by Gormley, the Another Place Figures.

The London Design Festival’s Centrepiece Chess Board was drawing a healthy crowd.

• Noel Coward Theatre, Calendar Girls
Lovely theater and easy to buy a last-minute upper balcony ticket at the door, prior to performance, then have a seat upgrade to the stalls! Poor attendance for what, to me, seemed to work better as a movie then a play. Jerry Hall being in the cast was a plus, but not enough to keep me from dozing off. Long day!

DAY TWO

• Natural History Museum and Darwin Centre
The new Darwin Centre is incredible. Next time, hope to make it into the Cocoon! Just caught the end of the Butterfly Jungle exhibit. Love the architecture and design of the original historic buildings. Just seeing and being in them is a great experience in itself. Same goes for the V and A (next paragraph, below).

• Victoria and Albert Museum, London Design Festival, Sackler Centre
A great collaboration. Two (or three) for the price of one—in fact, no price. Each were free (and easy)! Please check the heart artifact I had the opportunity to make during a London Design Festival activity, the Shape of My Heart (close up image at the start of this post can be found on the official Heart site as well). The Sackler Centre is a wonderful addition and resource—helps bring the museum (and beyond) to life! As an undergrad, I spent many hours in the V and A library. No Sackler Centre then! Also managed to catch the Telling Tales exhibit!

• Saatchi Gallery
Being a Saatchi on-line Gallery artist, I was very curious to see this new beyond cyber space venue. What an accomplishment! It’s also interesting to note the setting, close to Sloane Square: a luxe and lovely part of town! Then there’s the school playing field and track just in front of it, full of little people enjoying gym classes.

• Kensington Palace and Gardens… and The Last Debutantes
1958, the year focused on by the palace’s feature exhibit was a significant time for me. I was about to come into being, but not as a debutante:-) An interesting era with a lot of attention to detail, etiquette, couture, and culture. Precious and lacking today! Lucky with the weather. A glorious season to be outside there: the swans and geese were plump and abundant, preening in the glow of an autumn dusk.

• Hyde Park and Princess Diana Fountain
You can get lost here. But on a beautiful autumn evening, and if you’ve got the time, that’s okay… The signage isn’t evident everywhere. To find the Diana Fountain, down by the Serpentine, far from the Diana Playground, wasn’t easy (at least for me). The Fountain, itself, I thought, was disappointing—looked to me like a series of drain outlets: some flowing well, others not. No adornment and nothing remarkable. I could, of course, have been missing something?

Royal park dog poop bins were neat and official looking. Could do with similar around Toronto:-)

CITY TRANSPORTATION

Wondering how I got around? Via the Oyster travel card. Worth the investment, but please be advised to take the tube for speed, buses if you’ve got all the time in the world… The Number 10 bus (from Hyde Park to Euston) took 1 hour and 15 mins! Oxford Street is particularly slow and congested (especially at rush hour) and there are easier ways to cross it… Missed my train! Nice that Euston Station now has such an amazing selection of take-out eateries! Prête à Manger won out for me. Delicious advocado wrap!

A beautiful visit, like a beautiful butterfly (from the Natural History Exhibit): too short-lived but very memorable.

Earlier posts about London on this blog include:

• LONDON Landmarks Change (March 2, 2008)
• Green LONDON: from Pink Cabs to Green Attitude (February 27, 2008)
• Taxi, Taxi! LONDON’S Colorful Cabbies (February 25, 2008)
• Sentimental and Historical London—A Quick Guide (October 7, 2007)

Chewy Maple and Honey Rice Balls with Sunflower and Pumpkin (Not Quite Rice Krispy Squares)

Administrator — Sun, 20 Sep 2009 08:47:27 +0000

A sweet New Year, and year-round, treat!

Ingredients

• 2 X 170 gram bags of rice puffs
• Half cup of honey
• Half cup of maple syrup
• 2 and a half sticks of butter, melted
• 3 packs of vegetarian gelatin, added to melted butter (optional)
• Pinch of salt
• 4 tablespoons of sunflower seed butter
• 4 tablespoons of pumpkin seed butter
• 8 - 12 dates, cut up in small pieces (optional)

Instructions

• Mix ingredients thoroughly.
• Dampen hands with warm water to help form mixture into balls.
• Bake spaced out on cookie sheets for 12 minutes at 375 degrees, in preheated oven

Enjoy!

• Yield: About 6 dozen

RECIPES ALREADY PUBLISHED ON THIS BLOG

BAKING AND MEAL REPLACEMENTS
• Healthy Baking: Not-Quite-Oatmeal-Raisin-Cookies (Use Flax and Rice Flour, Cherries, and Carob) (April 5, 2009)
• Don’t Love Chocolate! What Happened to Carob? Carob Clusters Satisfy the Craving—and Help Keep You Regular! (April 3, 2009)
• Overnight Weather Changes: Snowed In and Cooking Up (Against) a Storm: Probiotic Banana Cherry Oat Muffins (February 22, 2009)
• New Year’s Scones: 30 Minutes to Homemade, From Idea to Tabletop (January 3, 2009)
• The Cooking Gene—No Exact Recipes, Wholesome Cuisine 2: Cookies and Scones (September 25, 2008)

DOGGY-DELIGHTS
• Homemade Dog Food: Synchronicity, Health, Quality (November 22, 2008)

Pet Insurance: Is It Really Worth It? PetCare Insurance Prompts Discussion (and Disappointment)

Administrator — Fri, 11 Sep 2009 11:23:03 +0000

We switched to PetCare Insurance in 2000, when seeking a provider that could cover claims in the US as well as Canada. But, is pet insurance really worth it? Do you ever get back what you pay with ceilings on illness categories? And, the older your dog, the higher the deductible, no matter his/her claim record! Then there’s the "small print" and "exemptions" and "exceptions" as well as "specials."

You need to be bold and ask in order to receive a "discount" because charges can vary. When I questioned an increase in monthly premiums (for 2008) for each of my dogs, a customer care representative responded by offering a 15% reduction for us to stay with their program. We became "eligible for discounts," it seemed, only when making a fuss, not automatically.

For Sage’s urogenital illness in February (08) the bill was $591.32, for which we received $381.39. The co-payment was $59.03 and the deductible $150!

A typical "Mastercare" (90% coverage) policy for a toy poodle (when we were enrolled) broke down like this:

Payplan fee: $1.50 monthly
Premium: $49.35 monthly (including discount)
Taxes: $3.95 monthly
Total: $54.80

Is insurance like this really worth it at the end of the day? Perhaps creating a personal bank account, strictly kept as a monthly pet security fund, to be drawn from only for veterinary emergencies, is a better option. A growing number of pet owners prefer to do this—especially those who have encountered vets who don’t show extra care and attention in filling out clients’ claim forms. Let’s not forget that these professionals will get paid anyway, no matter the source for the funds.

Fall 2008, we terminated our PetCare policies. Unfortunately, as is often the case, we felt that "might over right" was wearing us out. Regardless of whether PetCare’s practices were questionable, there seemed little effective recourse, even after approaching the ombudsman and other insurance industry overseers. An earlier blog entry, Older Dogs’ Healthwatch, points to where some of our woes began. Vets, it seems, can perform multiple investigations/suggest alternative (potential) diagnoses when not sure what’s wrong, maximizing fee, procedure, and treatment possibilities. An insurance company, it seems, can easily deny all other (unrelated) charges, just by finding one that can attach to a condition category that’s not "covered."

Even though more than a year has gone by, we still have not forgotten the pain, anguish, and loss caused by our investment in PetCare policies. Bad enough to have a sick pet. Worse to be with an insurance company that, in our experience, seemed to help add stress (and expense), not take it away.

Lev and Sage are now nearly 13 and 10 years old, respectively—hopefully with many more good times ahead. Here’s a look back at some of our already blogged about adventures (photos included):

• It’s a Dog’s Life: Editors in Chief and Studio Assistants, Lev and Sage, Took a Bit of Time Off, at the Cape, August Long Weekend (June 7, 2009)
• Yes, We Did—And We Made the News! (June 9, 2009)
• Exchanging Vows, With Poetry At Woofstock Wedding—Today. Lev and Sage Are the Happy Bride and Groom (June 7, 2009)
• Woofstock’s Weddings for Dogs—Today! (June 7, 2009)
• Wedding Announcement! A Later in Life Marriage for Older Woman, Younger Man, and It’s Dog-Friendly (May 28, 2009)
• 12 Years-Old Today—Lev Makin, Editor-in-Chief, DocSusan’s Blog. From Puppy to Pensioner! (February 5, 2009)
• Winter Fashion and Practicality for Dogs (February 7, 09)
• Paraphimosis: Little Penis, Big Swelling and Extrusion from the Prepuce—Sage’s Health Saga Continues (February 4, 2009)
• Dog-Shots by Lev and Sage Makin: Some of the Best Poses of 2008 (February 2, 2009)
• “The Sneeze”: Lev Makin (Blog Editor in Chief) Post Oral Surgery—Older Dog, Longer Recovery and Greater Concern (January 14, 2009)
• Sew Nice! Homemade as Tonic and Treasure (January 9, 2009)
• Lessons from 2008: Canine Confidence and Coincidence Cure (January 1, 2009)
• Home for the Holidays! Sick Puppy Alert: When Two Dogs are Better than One. (December 25, 2008)
• Homemade Dog Food: Synchronicity, Health, Quality (November 22, 2008)
• 48-Hours of Caring for Sick and Elderly. Sage Makin, Little Wonder-Dog’s Recovery in Images (November 10, 2008)
• One to One at Apple: Customer Satisfaction and Doggies Included (July 26, 2008)
• Older Dogs’ Health Watch (July 10, 2008)
• Favorite Dog Toy is a Duck (June 8, 2008)
• Artists Need Moral Support—and Caninekind Offers the Best (May 5, 2008)
• Artwork Approval: Animalkind like Animal Magic! (April 15, 2008)
• Every Art Studio Needs a Watch-Dog (April 10, 2008)
• Veterinary Emergencies (April 2, 2008)
• Sunbathing DOGS (March 12, 2008)
• “Happy Birthday!” Editor-in-Chief and Studio Assistant, Lev (February 5, 2008)
• Always a Puppy, Never a Dog (August 23, 2007)
• ART STUDIO Assistants and Poodle Pals (April 1, 2007)
• DOG-Sitter Caution (January 21, 2007)
• PUPPY (Baby) Pictures (December 22, 2006)
• CAPE COD in Fall/Winter (November 6, 2006)

It’s a Dog’s Life: Editors in Chief and Studio Assistants, Lev and Sage, took a Bit of Time Off at the Cape, August Long Weekend

Administrator — Sun, 06 Sep 2009 14:06:29 +0000

Two’s company, three may be a crowd (Lev and Sage with host, Archie)

Nothing like a lazy day on the deck… for weary travelers (Lev and Sage)

You never know when you’re going to meet a Maxi-Me (Sage and Archie)

The Cape is a fun place for dogs to be, especially after Labor Day!

A FOODIE by Chance, Choice, and Challenge. Healthy Recipes for Special Needs: No Matter the Reasons or Restrictions, a Pinch of Loving Care and Consideration Goes a Long Way! (In Life Too…)

Administrator — Sun, 30 Aug 2009 10:42:31 +0000

Food for Thought

Without plan or intention, I realize I might be perceived as a bit of a FOODIE. My food interests, as depicted in my artwork, are more general and junky (all-inclusive and whimsical). But, in my recipe-making, they are more specific and health conscious (nutrition-oriented and exclusive). Then, there’s the book I wrote about eating disorders (More Than Just A Meal: The Art of Eating Disorders).

As we journey through life, our interactions and foci evolve, as do our relationships, including those with food. FOOD is either central to your way of being and doing or not (for better and for worse). Seldom are there any in betweens. No matter what I’ve been doing, food interests always seem to manage to be a significant part of my life, in one way or another.

Growing up, I didn’t have any major food fads, and was lucky enough to have a mother who was (and still is) a great cook and kitchen mentor. For work, I morphed into a profession where jobs were hard to come by (art therapy) and my best opportunity happened to be on an eating disorders unit. There, I learned about food foibles and follies and how the healing power of art and wise psychotherapeutic intervention could mesh, resolve, explain, and soothe.

During the years when the bulk of my time was focused on seeing and/or studying and writing about patients, I stopped art-making. There are only so many emotions to go around, and it’s hard to do everything well, all at the same time. Something has to go. My creative energy, connected to visual-arts making, felt stumped and drained. An extended sabbatical at art school (School of the Museum of Fine Arts, Boston) helped reheat the oven.

Once I was painting again, it wasn’t long before I fell into attaching myself to subject matter that was familiar and (could be) fun: FOOD. Exclusion from a landscape class caused me to devise my own scenes with interesting edibles. Traditional still-life arrangements were never my forté. But, just focusing on the food itself, no backgrounds or ornamentation necessary, was exciting and motivating. I loved giving the food personality and making it appear more delicious and vibrant than in actuality. Viewers smiling at it were (and are) the best rewards, gave (and give) raison d’être. An earlier post about my Florence Biennale exhibit tells more, as does this YouTube video.

Next, on my food journey, I confronted personal health issues. Certain illnesses and conditions put us on diets that are appropriate for our health-needs, but not morale. Fortunately, a little creativity and perseverance has enabled me to work around such restrictions. My recipes, even if they appear a little odd, or don’t entice, definitely do the trick—or so I, and brave food-tester friends, have found. Others, whose food choices have been limited too may be equally able to relate and enjoy. That said, I still hope everyone, food-restricted or not, might find something to their taste. Nothing that I’ve come up with is difficult to make. And, most ingredients can be found, eventually.

Cliché as it sounds, “necessity” proves itself again as “the mother of invention.” For those with a “sweet tooth,” you’ll see that there’s plenty of baking/snack food/meal replacement treats. These are the hardest to find to buy when you’re out and about. That’s why it’s all the more important to have your own supply, when and where ever possible.

If you find my recipes hard to follow because of inconsistent formatting and instructions, I do apologize. These sharings have emerged spontaneously, jotted down during or after creation. This could lead to inaccuracy or explanations that mightn’t be entirely clear. More seasoned chefs may be able to fill in the blanks, as well as those who like to tinker. Should the need/opportunity arise to to put together a proper recipe book, I will then be able to take the time to get things absolutely right. For now, a little understanding and flexibility will be much appreciated. These recipes are just jumping off points that, hopefully, provide encouragement—let it be known that there can be ways to work around special diets and make them a tad more interesting.

Happy experimenting and taste-testing! More recipes coming soon:-)

Thought for Food

RECIPES ALREADY PUBLISHED ON THIS BLOG

BAKING AND MEAL REPLACEMENTS
• Healthy Baking: Not-Quite-Oatmeal-Raisin-Cookies (Use Flax and Rice Flour, Cherries, and Carob) (April 5, 2009)
• Don’t Love Chocolate! What Happened to Carob? Carob Clusters Satisfy the Craving—and Help Keep You Regular! (April 3, 2009)
• Overnight Weather Changes: Snowed In and Cooking Up (Against) a Storm: Probiotic Banana Cherry Oat Muffins (February 22, 2009)
• New Year’s Scones: 30 Minutes to Homemade, From Idea to Tabletop (January 3, 2009)
• Comfort Food, Comfort Mood: Self-Care and Cooking for One that’s Nutritious, Delicious, and Easy (December 15,2008)
• The Cooking Gene—No Exact Recipes, Wholesome Cuisine 2: Cookies and Scones (September 25, 2008)

DOGGY-DELIGHTS
• Homemade Dog Food: Synchronicity, Health, Quality (November 22, 2008)

Slow Communication and Playing Catch-Up: What If you Don’t Go On-Line for a Day, Week, or Month?

Administrator — Tue, 25 Aug 2009 11:44:56 +0000

On BBC radio last Sunday morning, I caught the end of a commentary. The gist was that social networks are transforming culture into a cacophony where everyone’s talking and no one’s listening. Hmmm…

Many of us have to be on-line every day. Or, do we really? This summer, I didn’t expect not to post on my blog for nearly two months (June - August). It just happened. Had I planned this in advance, I would have worried and weighed pros and cons. Because I didn’t I couldn’t. Did I miss not being there? Not especially. Did anyone else miss me not being there? I doubt it… Am I glad to be back to feeling the digital draw and roar/obligation. I’m not sure… I know I’m fighting it, unconsciously, if not consciously.

Time spent in the real world in real time has greater significance. However, it is too easy to be caught up with what most everyone else seems to be doing (or feeling obligated to do), even when it’s not entirely comfortable personally. Websites, blogging, Facebook, Twitter, we didn’t grow up with them. Now, my blog posts, since the spontaneous summer break, will be less abundant. Nothing wrong with that! Cliché as it might sound, less is usually more.

A Wall Street Journal Article, right on time, also from last weekend, explains what’s been swirling in my head. The article is by John Freeman and entitled, Not So Fast: Sending and receiving at breakneck speed can make life queasy; a manifesto for slow communication.

Summer 09, Community Giving Through Art, in the Boston Area

Administrator — Thu, 20 Aug 2009 14:27:17 +0000

My latest (Summer 2009) Art Connection donor artist gifts went to Roxbury YouthWorks (which inspires young men and women to recognize and develop their strengths), Dorchester, and Winter Valley Residences (a nonprofit elderly housing organization), Milton. Between 2006 and 2009, 28 works have been chosen by 17 different charitable organizations, located throughout the greater Boston area and beyond. For a more complete listing, please see the DocSusan website.

DocSusan Blog Is Still Here, Just Less Frequently, for Now

Administrator — Thu, 20 Aug 2009 11:58:08 +0000

We have been on a "summer break" of sorts, but still working day and night. Please see Twitter (http://twitter.com/DocSusan) for current updates when the posts here are less frequent. A completely revised/new-look DocSusan website will be appearing mid-to-late fall. Thank you for your patience, and enjoy what’s left of summer, when and how ever you can.

p.s. A hint of some of what is to come is in this blueberry image (photo taken from the small bush in my garden). Please check out Nancy O’Mallon’s new About Blueberries website to learn more about this wonder-fruit.

The Wall. Beware of Winter Blues and Winter Weather in Summer

Administrator — Tue, 23 Jun 2009 18:55:58 +0000

Having spent this past weekend in Boston, where summer doesn’t seem to have broken yet, many folks were complaining. Sometimes, mood is set by what is going on (or not) in our lives. Other times, the weather doesn’t help. We can hit a wall. Be conscious of and sensitive to others’ states. You don’t always know how someone else might really be feeling. Small kindnesses can help in big ways. (Small kindnesses include: a smile, a phone call, a coffee, an errand, being reliable, keeping a plan.)

THE WALL

No it’s not a place on Facebook
It’s real and raw

When the body and mind have had enough
When the going gets tough
When everything feels rough

When bed is the only place to be
Can’t move
Can’t think
Can’t anything

Some know that place better than others

Not a place that you go by choice
Or for attention

Not something that’s discussed or planned

If you’ve not been there
Harder to understand

Tweeting Versus Blogging: Is Less More on Twitter?

Administrator — Mon, 15 Jun 2009 11:59:37 +0000

This is an interesting process for me. Still evolving!

Since starting to tweet (about 6 weeks ago), I haven’t been making as many blog posts. While (my) blog posts take a while to compose, the tweets are (relatively) spontaneous and instantaneous.

Addressing or commenting on immediate issues seems to have been made easy: maybe one of the reasons Twitter has become so popular. Also, in the "quick-fix society" in which we live, Tweeting seems to pull ahead by attracting all types of folk—writers and bloggers or not, and the famous, as well as the not-so. Personal and technical resources needed are limited. And, of course, it’s free!

What do my Tweets of the last few days reveal?

A quick look at my Tweets from the last few days is pasted below (as a list). If you add groups of them together, mini-stories and/or messages emerge. Others are one-off comments or responses to what others may have said—simply ways to connect back or respond.

1. A caution re. vets in Toronto and options: who to see and who to avoid.
2. A caution re. small dog illnesses and symptoms, like blocked anal glands.
3. Thanks to those who have retweeted what I have had to say.
4. Thanks to those who have recommended me/what I’ve had to say.
5. Quotes and insights re. life and happenings.
6. Responses to celebrities.

Actual Tweets

• Thanks for the RT re. #Vets about 1 hour ago from web in reply to @Looking4God

• Thanks Jilly for the rec and interesting info! about 1 hour ago from web in reply to @JillyWisdom

• Not all #vets are pet-sensitive. #Toronto now has alternatives to VEC, also available 24 hours. Rec Downtown Vet Church Street for Sundays about 1 hour ago from web

• Small dogs need quick attention when something is wrong. Decline is fast. Don’t listen 2 vets you don’t trust. B safe. Go elsewhere + push about 1 hour ago from web

• Rough night with Sage post surgery. Toronto VEC vet intern had told us 2 c regular vet tomorrow. Thankfully we didn’t. Went to Downtown vet! about 1 hour ago from web

• Once may be a mistake. Twice, you’re not certain what’s happening. Three times is a pattern. Now you know with whom you’re dealing. Caution! about 10 hours ago from web

• Sandals = Most innovative product at Woofstock sold by http://doggieq.com Don’t damage dog’s toenails and protect from hot sidewalks $15 about 11 hours ago from web

• @melissagrelo VEC (Vet Emergency) needs to b better represented+more dog friendly if they plan to be there. Interesting stories to tell! about 11 hours ago from web in reply to melissagrelo

• The more expensive the brand the smaller the number sizes on the labels:-) about 11 hours ago from web in reply to @SherriEShepherd

• Blue skies and a sunny day in Toronto—and it’s the weekend. Finally a hint of summer in the air! Seize the moment and enjoy:-) 7:20 AM Jun 13th from web

• Hard work doesn’t always bring rewards externally, but feeling good inside is worth a whole lot more—knowing that your tried and never lied 7:16 AM Jun 13th from web

• Growing ego may lead 2 shrinking heart. The quicker the fix, the greater the expectation—and disappointment:-) 7:08 AM Jun 13th from web in reply to @JillyWisdom

• And the more you put yourself out there, the more you have to be prepared for what might come back at you:-) 7:04 AM Jun 13th from web in reply to @JillyWisdom

• #Canada, shame on you for selling #asbestos to #developing countries, like #India. Thx #CBC for drawing attention to this today on the news 6:59 AM Jun 13th from web

• @hashsocial Thanks for sharing:-) 6:49 AM Jun 13th from web in reply to @hashsocial

• @DocSarah Thanks for sharing:-) 6:48 AM Jun 13th from web in reply to @DocSarah

• #quote: Those who don’t have the courage to reply say more about themselves and their own inadequacies than they do about you and yours:-) 6:47 AM Jun 13th from web

• @aplusk Reading what others have to say is more important than saying what doesn’t need to be said:-) 4:42 AM Jun 13th from web in reply to @aplusk

• #Facebook name: Susan.R.Makin 4:37 AM Jun 13th from web

• @DocSarah and acceptance that no matter how hard you try, others may pull ahead, without trying 4:35 AM Jun 13th from web in reply to @DocSarah

The image at the top of this post is my current Twitter Wallpaper, one of my paintings, 18 x 18 in, oil on canvas.

Yes, We Did—And We Made the News!

Administrator — Tue, 09 Jun 2009 17:30:28 +0000

It’s never too late to get married! Lev and Sage, art studio assistants and editors-in-chief of the DocSusan sites, helped set an example, Sunday June 7, 2009. They participated in a special high-tea happening at the Méridien King Edward Hotel to herald Woofstock, while helping raise funds for canine cancer research, via the Ontario Veterinary College’s Pet Trust. In the evening, following the cermeony, the happy couple’s TV news interviews appeared on City and Global. Also, additional video footage and photos, of them and the event, were posted by the Toronto Sun, the Torontoist, and the Globe and Mail.

Once the party was over, mother of both bride and groom (DocSusan), and bride (Lev) and groom (Sage) took a moment to relax. This photo, from a friend’s iphone, was the most relaxed of the day!

For more about Lev and Sage, and their wedding details, please check out earlier blog posts. These include:

• Exchanging Vows, With Poetry At Woofstock Wedding—Today. Lev and Sage Are the Happy Bride and Groom (June 7, 2009)
• Woofstock’s Weddings for Dogs—Today! (June 7, 2009)
• Wedding Announcement! A Later in Life Marriage for Older Woman, Younger Man, and It’s Dog-Friendly (May 28, 2009)
• 12 Years-Old Today—Lev Makin, Editor-in-Chief, DocSusan’s Blog. From Puppy to Pensioner! (February 5, 2009)
• Winter Fashion and Practicality for Dogs (February 7, 09)
• Paraphimosis: Little Penis, Big Swelling and Extrusion from the Prepuce—Sage’s Health Saga Continues (February 4, 2009)
• Dog-Shots by Lev and Sage Makin: Some of the Best Poses of 2008 (February 2, 2009)
• “The Sneeze”: Lev Makin (Blog Editor in Chief) Post Oral Surgery—Older Dog, Longer Recovery and Greater Concern (January 14, 2009)
• Sew Nice! Homemade as Tonic and Treasure (January 9, 2009)
• Lessons from 2008: Canine Confidence and Coincidence Cure (January 1, 2009)
• Home for the Holidays! Sick Puppy Alert: When Two Dogs are Better than One. (December 25, 2008)
• Homemade Dog Food: Synchronicity, Health, Quality (November 22, 2008)
• 48-Hours of Caring for Sick and Elderly. Sage Makin, Little Wonder-Dog’s Recovery in Images (November 10, 2008)
• One to One at Apple: Customer Satisfaction and Doggies Included (July 26, 2008)
• Older Dogs’ Health Watch (July 10, 2008)
• Favorite Dog Toy is a Duck (June 8, 2008)
• Artists Need Moral Support—and Caninekind Offers the Best (May 5, 2008)
• Artwork Approval: Animalkind like Animal Magic! (April 15, 2008)
• Every Art Studio Needs a Watch-Dog (April 10, 2008)
• Veterinary Emergencies (April 2, 2008)
• Sunbathing DOGS (March 12, 2008)
• “Happy Birthday!” Editor-in-Chief and Studio Assistant, Lev (February 5, 2008)
• Always a Puppy, Never a Dog (August 23, 2007)
• ART STUDIO Assistants and Poodle Pals (April 1, 2007)
• DOG-Sitter Caution (January 21, 2007)
• PUPPY (Baby) Pictures (December 22, 2006)
• CAPE COD in Fall/Winter (November 6, 2006)

Exchanging Vows, With Poetry At Woofstock Wedding—Today. Lev and Sage Are the Happy Bride and Groom

Administrator — Sun, 07 Jun 2009 13:03:57 +0000

LEV to SAGE

Dearest Sage,

Fell for you at first sight
Though we did start with a little fight

Very soon the boss you knew I’d be
Ever since, complete harmony

Younger man, older woman

You let me win, think I’m cool
Toy boys rule!

All those emotions of mine you let ride
Always by my side

A shadow and a live spark
Great for a snuggle or run in the park

A flirt and attention seeker
But, no humans around, my best company-keeper

Even if there’s a difference in attitude and age
Who cares at this stage

You’re still my dog-love, I cherish you Sage!

SAGE to LEV

Dearest Lev,

I’m a tiny man
But, never without a plan

You’re a woman with special ways
Not for everyone, just perfect for me

To keep you happy
My ideas are very snappy

Your bark is worse than your bite
Even when we fight

Humans like me, dogs too
I make up for what you cannot do

Personable and bold, seldom shy
I’m your kind of a guy

As we age, more shared adventures we know
Through most things, together we comfort each other, and grow

The vet’s or the groomer’s, we’re side by side
No secrets to hide

Lev, you’re a spectacular bride!

For more about Lev and Sage, please check out earlier blog posts. These include:

• Wedding Announcement! A Later in Life Marriage for Older Woman, Younger Man, and It’s Dog-Friendly (May 28, 2009)
• 12 Years-Old Today—Lev Makin, Editor-in-Chief, DocSusan’s Blog. From Puppy to Pensioner! (February 5, 2009)
• Winter Fashion and Practicality for Dogs (February 7, 09)
• Paraphimosis: Little Penis, Big Swelling and Extrusion from the Prepuce—Sage’s Health Saga Continues (February 4, 2009)
• Dog-Shots by Lev and Sage Makin: Some of the Best Poses of 2008 (February 2, 2009)
• “The Sneeze”: Lev Makin (Blog Editor in Chief) Post Oral Surgery—Older Dog, Longer Recovery and Greater Concern (January 14, 2009)
• Sew Nice! Homemade as Tonic and Treasure (January 9, 2009)
• Lessons from 2008: Canine Confidence and Coincidence Cure (January 1, 2009)
• Home for the Holidays! Sick Puppy Alert: When Two Dogs are Better than One. (December 25, 2008)
• Homemade Dog Food: Synchronicity, Health, Quality (November 22, 2008)
• 48-Hours of Caring for Sick and Elderly. Sage Makin, Little Wonder-Dog’s Recovery in Images (November 10, 2008)
• One to One at Apple: Customer Satisfaction and Doggies Included (July 26, 2008)
• Older Dogs’ Health Watch (July 10, 2008)
• Favorite Dog Toy is a Duck (June 8, 2008)
• Artists Need Moral Support—and Caninekind Offers the Best (May 5, 2008)
• Artwork Approval: Animalkind like Animal Magic! (April 15, 2008)
• Every Art Studio Needs a Watch-Dog (April 10, 2008)
• Veterinary Emergencies (April 2, 2008)
• Sunbathing DOGS (March 12, 2008)
• “Happy Birthday!” Editor-in-Chief and Studio Assistant, Lev (February 5, 2008)
• Always a Puppy, Never a Dog (August 23, 2007)
• ART STUDIO Assistants and Poodle Pals (April 1, 2007)
• DOG-Sitter Caution (January 21, 2007)
• PUPPY (Baby) Pictures (December 22, 2006)
• CAPE COD in Fall/Winter (November 6, 2006)

Woofstock’s Weddings for Dogs—Today!

Administrator — Sun, 07 Jun 2009 12:42:49 +0000

Lev’s and Sage’s big day is finally here. Yes, they are getting married after 9.5 years of cohabitation! And, here they are—the happy couple at their "dress rehearsal" on a sunnier day earlier this week. Of course, it’s raining today—but they’ll have a great time anyway.

For more about Lev and Sage, please check out earlier blog posts. These include:

Wedding Announcement! A Later in Life Marriage for Older Woman, Younger Man, and It’s Dog-Friendly

Administrator — Thu, 28 May 2009 15:18:42 +0000

It’s never too late to get married! Lev and Sage, studio assistants and editors-in-chief of the DocSusan sites, are setting an example! Younger man (9.5 years), older woman (12.5 years), and he lets her win every time:-) Please celebrate this good news with us, as a prelude to Woofstock, and to help raise funds for canine cancer research (via the Ontario Veterinary College’s Pet Trust). Your background cheers will help them win the "best costume" award! Skinny Sage has just had his ensemble refitted, and Lev will be beautiful in ivory. Since they’ve been living together for a while, already, Lev decided against white, and that’s all we can tell you for now. Just know they’ll look doglightful under their pet-friendly Chuppah, and we’re hoping for a few other surprises… The cameras will be rolling for those who can’t attend—lots of pictures and mementos to share with you, at Woofstock, as well as on-line, later. Ceremony (with canine High Tea) at Le Méridien King Edward Hotel, Sunday June 7, 2009.

Rice Noodle Bake, with Eggs, Cheese and Veg. Can’t Make Mistakes with This Simple Recipe

Administrator — Sun, 17 May 2009 12:06:40 +0000

6 eggs
500grms of rice noodles
500grms of cottage cheese
1 large 225grms (or more) container of marinated and roasted artichokes
4 tomatoes, sliced
Bunch of green onions
225gtms of cheddar or mozarella (goat versions of these cheeses work well too)
Salt and pepper to taste

Cook and drain the noodles. Let cool. Mix together with all other ingredients, except for 125grms of the hard (grated) cheese, which can be sprinkled over the top before putting into the oven. Bake in a large (family size) greased glass/Pyrex dish for one hour at 350 degrees fahrenheit, till set and lightly browned.

Freezes and portions well—for single-serving amounts too. Easy preparation. Reheats without tasting like it’s been reheated.

Other DocSusan recipe creations on this blog can be found in the following posts:

• Allergic to Wheat? Easy-Prep Meals for One: Freeze, Heat Up, and Enjoy! Rice Pasta and Leftovers, with Cooked Avocado (May 11, 2009)
• Getting Creative, and Healthy, with Pretty Food—Wheat-Free Too! (April 13, 2009)
• Healthy Baking: Not-Quite-Oatmeal-Raisin-Cookies (Use Flax and Rice Flour, Cherries, and Carob) (April 5, 2009)
• Don’t Love Chocolate! What Happened to Carob? Carob Clusters Satisfy the Craving—and Help Keep You Regular! (April 3, 2009)
• Overnight Weather Changes: Snowed In and Cooking Up (Against) a Storm: Probiotic Banana Cherry Oat Muffins (February 22, 2009)
• Jazzing Up Traditional Recipes: Mixed Root Vegetable Latkes with Pineapple/Pear/Raspberry Compote and Crème Fraîche (January 24, 2009)
• New Year’s Scones: 30 Minutes to Homemade, From Idea to Tabletop (January 3, 2009)
• Comfort Food, Comfort Mood: Self-Care and Cooking for One that’s Nutritious, Delicious, and Easy (December 15,2008)
• Homemade Dog Food: Synchronicity, Health, Quality (November 22, 2008)
• The Cooking Gene—No Exact Recipes, Wholesome Cuisine 2: Cookies and Scones (September 25, 2008)
• The Cooking Gene—No Exact Recipes, Wholesome Cuisine 1: Soups (September22, 2008)

Allergic to Wheat? Easy-Prep Meals for One : Freeze, Heat Up, and Enjoy! Rice Pasta and Leftovers, with Cooked Avocado

Administrator — Mon, 11 May 2009 12:42:41 +0000

Pasta dishes are easy to freeze then heat up in the microwave. They also make good use of leftovers.

I love rice pasta, which is a nice alternative for those on wheat-free diets. Also, those who can eat regular (wheat) pasta usually can’t tell the difference, if they’re not informed in advance. Tinkyada is an easy-to-cook brand, with a variety of shapes (like penne) and it doesn’t seem to go mushy.

After entertaining over the Christmas break, I was left with some interesting almost-near-expiry uncooked fresh ingredients. These helped make a delicious sauce.

Sauce ingredients

• Basic pesto basil sauce (one container, store bought, and kept in freezer for back-up)
• 4 medium size sweet potatoes
• 1 avocado (yes you can cook it)
• A clump of fresh basil leaves
• 4 oz of goat’s cheese or chèvre
• 1 bunch of celery hearts
• A third of a bag of baby carrots
• 1 container of baby tomatoes (in a variety of colors and shapes)

Preparation

• Microwave the sweet potatoes and allow to cool, then cut up into bite size pieces (to be added once the other ingredients have been cooked).

• Microwave the celery, cut up into bite size pieces, with the carrots (not cut up), then add the basil and defrosted pesto sauce

• Next, add the avocado (cut up) and baby tomatoes (not cut up). (These will soften and cook from the heat of the other ingredients.

• Finally, add the goats cheese, sprinkling it over top.

When the pasta is cooked (in about 12 minutes), drain and add it to the sauce ingredients. Stir all together gently, so as not to squish softened vegetables, then microwave for 30 seconds.

If you live alone, you can get six healthy portions out of a batch like this (frozen individually). Nicer than store bought fast food refrigerator take-outs.

For more of DocSusan’s spontaneous recipe creations, please see earlier posts:

• Getting Creative, and Healthy, with Pretty Food—Wheat-Free Too! (April 13, 2009)
• Healthy Baking: Not-Quite-Oatmeal-Raisin-Cookies (Use Flax and Rice Flour, Cherries, and Carob) (April 5, 2009)
• Don’t Love Chocolate! What Happened to Carob? Carob Clusters Satisfy the Craving—and Help Keep You Regular! (April 3, 2009)
• Overnight Weather Changes: Snowed In and Cooking Up (Against) a Storm: Probiotic Banana Cherry Oat Muffins (February 22, 2009)
• Jazzing Up Traditional Recipes: Mixed Root Vegetable Latkes with Pineapple/Pear/Raspberry Compote and Crème Fraîche (January 24, 2009)
• New Year’s Scones: 30 Minutes to Homemade, From Idea to Tabletop (January 3, 2009)
• Comfort Food, Comfort Mood: Self-Care and Cooking for One that’s Nutritious, Delicious, and Easy (December 15,2008)
• Homemade Dog Food: Synchronicity, Health, Quality (November 22, 2008)
• The Cooking Gene—No Exact Recipes, Wholesome Cuisine 2: Cookies and Scones (September 25, 2008)
• The Cooking Gene—No Exact Recipes, Wholesome Cuisine 1: Soups (September22, 2008)

R-E-S-P-E-C-T: Respect Revisited

Administrator — Thu, 07 May 2009 11:18:56 +0000

RESPECT is one of the "Three Rs": Respect, Reciprocity, Replies. For more details about the two others, please see earlier blog posts (listed below) that have been highlighted in bold.

Back to basics: showing respect for others

1. Arrive on time.
2. Listen with interest and focus.
3. Follow up on and stick to what’s been planned or discussed.
4. Give a “please,” “thank you,” “sorry,” without prompt.
5. Show that we all matter equally, regardless of position.
6. Put yourself in the other’s shoes: value and acknowledge their effort.
7. Be prepared in advance, and present on the spot: don’t waste anyone else’s time or energy.
8. Offer compensation or alternatives when/if things go wrong.
9. Don’t let your cell phone interrupt or take over.
10. Check self-importance at the door.

It’s surprising when (and where) there’s a need to point out “basics.” Sadly, those in positions of the greatest authority may show the least consideration. Expectations of them can lead to disappointments, and disappointments may be justified. The only “higher-ups” that deserve RESPECT are the ones who are able to give it. In a world, and an economy, where anything can happen, being able to get back to basics helps us know (not just feel) what might be right and/or wrong.

How do you confirm you’ve not been respected?

1. If 5 or more items on the ten-point list (above) appear to have been ignored, intentionally or not.
2. If you have a stress response later, like IFS (Instant Fatigue Syndrome)

IFS (Instant Fatigue Syndrome)

Fatigue seems to come from nowhere. One minute you were fine. The next, you feel drained. Stress can do this! A feeling of powerlessness and disappointment take over, and nothing (not even the kind words of those who understand) appears able to lift your spirits or energy.

To go with the fatigue or not? Sometimes you don’t have a choice. Being able to sleep things off is a luxury and necessity. Dragging yourself around in pain (without gain) can often make things worse. Take the time out that you need to regroup, and know better for next time, that no else has the power to drain your essential energies, hopes, and inspiration. You are weren’t problem! They were… Let this be an isolated experience and learning opportunity…

Too polite, or awkward, to let it be known how you feel?

You are not alone! Most of us would have a similar reaction. If we were to speak up, we might not be heard anyway. So, what would be the point? No one likes to be criticized, and complaints often fall on deaf ears. No wonder there’s so much glumness around! Fight glumness by moving on. When it’s clear that another can’t show you the respect you’re due, step back and away. But, don’t be silent about what occurred, indefinitely. Help make sure that no one else be unnecessarily upset in the same way. “Forewarned is forearmed,” or so it’s said.

Earlier respect-related Blog Posts include:

• Relationship Watch: Don’t Know What to Do? Do Something! Doing (and Thinking) Differently in 2009 (January 18, 2009)
• New Year’s Resolutions for 2009: Forgiveness Tops Many a List (December 30, 2008)
• Reflections on “The Season of Giving”: Who Cares? Doers, Takers, Nosey-Pokes, Nothingers (December 28, 2008)
• Veterans Day and SHARING (November 11, 2008)
• Secondhand Stress: Breaking-Up and Making-Up, “Frienemies,” and “Used-to-be-Friend” Types (November 16, 2008)
• MANIPULATION (August 9, 2008)
• No “PLEASE,” No “THANK-YOU,” No HAPPY (May 30, 2008)
• RECIPROCITY (February 8, 2008)
• CONFIDENCE (Februrary 1,2008)
• DEPRESSION ALERT! and Heath Ledger’s Unfortunate Death (January 24, 2008)
• GIVING: Give to Give (September 5, 2007)
• Keep Your Word (July 25, 2007)
• The COURAGE to Speak Up—Use POETRY (July 10, 2007)
• “A” and “B” List FRIENDS (July 8, 2007)
• COMPARISON-MAKING, ENVY, JEALOUSY (June 23, 2007)
• ABUSE Checklists (May 26, 2007)
• TRUTH Matters (May 8, 2007)
• Make Things CLEAR—Avoid MISUNDERSTANDINGS (April 17, 2007)
• A “NO” REPLY is Better than NO REPLY (April 13, 2007)
• REJECTION Protection (February 25, 2007)
• TIME is Precious (December 15, 2006)
• FRIENDS Help Friends (December 7, 2006)

Goat’s Milk Icecream: Yum!

Administrator — Sun, 03 May 2009 11:40:08 +0000

Hewitt’s Maple Walnut Goat Milk Icecream is quite a discovery! Manufactured by a family owned and run dairy in Ontario it comes in portion-size 150ml tubs (270 calories each). Please look for more information about where to find it on the Hewitt site—and enjoy!

Hospital Health Care: Observations and Cautions. Don’t Get Lost, Neglected, or Overlooked in the OHIP System

Administrator — Wed, 29 Apr 2009 11:40:30 +0000

In Canada, we are fortunate to have socialized medicine. However, anyone who has experienced OHIP (Ontario Health Insurance Plan) can tell you about possible limitations. It’s important to be aware and pro-active, as patient). Of course, this can be all the more difficult when you’re under the weather.

Considerations:

• Secretaries can make all the difference by getting you an appointment and transmitting information in ways that are timely, fair, and sensible. Their conduct may influence whether treatment and recovery are prompt (and appropriate) or not. Don’t be afraid to keep calling them to see if there are any cancellations: this is often the best way to get an appointment.

• Medical students, residents, and fellows vary: some are more competent than others. Often it’s their interviews and notes that determine how much time you’ll actually get with the doctor you’re supposed to be seeing. Beware of those who: (a.) just do and say, don’t ask (b.) claim they know, but can’t answer questions (c.) go back over information that’s not relevant, and miss what is (d.) present as more aloof (and self-important) than kind, concerned, competent, and ready to learn.

• The doctor you’re supposed to be seeing might have very little time to give, and delegate to students (first). Make sure you insist to see the doctor too (not just the student delegate).

• Have questions listed for your doctor’s appointment, and a follow-up organized before you leave. If not, you’ll be fielded by the secretary later, and treatment can get delayed. The doctor might not find out about your calls, or be able to get back to you.

• Emergency departments can help fast-track treatment and referrals, they can also miss things… If something doesn’t feel right, it usually isn’t. Don’t ignore it. Seek further examinations and treatment—at the same establishment, or elsewhere.

• Patient advocacy matters: if you can have a friend or family member with you for appointments, it can really help. When you’re sick, or upset, you don’t always take everything in that’s said, and there are questions you may forget to ask.

• Case coordination counts: Sometimes you go to a medical appointment with one condition and come out with two or three more. Family doctors are supposed to be on top of things, but that doesn’t always happen. They are usually sent reports, but it’s up to the patient to follow up and inform: something that’s not always feasible or practical, (especially when treatments are hospital-based). Sometimes you have to be "case manager," as well as patient, which can be challenging.

• Hospital resources and case management: A family doctor can become detached from a patient when all (specialist) treatments (even if out patient) are hospital-based. This is when the patient needs to be assertive and see what extra institutional/hospital assistance can be provided. Coordination and follow-up matter. Delays and misdirection can be hazardous to your health and well-being (emotional as well as physical).

Every patient is special. But, does it always feel that way, when you’re kept waiting, or there’s a human-error slip-up? Agreed, resources are limited and staff tired. However, each life, and diagnosis, matter. One or more mistakes—and lack of attention to detail, or customer service—can be life-threatening.

Wider Context: Please be aware that five million Canadians don’t have a family doctor, according to a CBC News Sunday segment (March 22, 09). There’s a doctor shortage in Ontario, something you’ll realize isn’t a secret internationally. If delayed at LaGuardia Airport (New York City), it’s hard not to miss the doctor search advertisement posted on the wall at the gate! (A photo showing this is included at the start of this post).

Spanish Lessons: The Best and Worst of The Costa Del Sol in April. About Exercise, the Disabled, Inclement Weather, James Hewitt’s Bar, Cab Drivers, For Sale Signs, Spanish Film Festival, Fun Food, and Air Europa

Administrator — Fri, 24 Apr 2009 10:22:53 +0000

We never know what’s going to strike us when traveling. Last week, in Spain, I was aware of the following (in random order, photos provided where possible):

• Spaniards like to encourage fitness. Along their many seaside promenades there’s exercise equipment that is both child and adult friendly—easy to use and fun.

• Spanish antiquities have led to the creation of interesting museum-settings, like for Picasso’s works, in Malaga. An unusual and unique collection! Just one problem, it’s not disabled-friendly. The only way in is by foot (through a pedestrian zone). For those who need to be dropped off at the door (to access a wheelchair from there) it’s complicated!

• Grey skies make for beautiful snapshots. Have a rain jacket and woolens with you, it can get a little chilly before May.

• James Hewitt (ex beau of Princess Di) has opened a "Polo Bar" where fruit juices cost 10 Euros… Having seen him in person there, I agree, he does look a tad like Prince Harry!

• Cabs are expensive enough, and a book is provided with rates that are supposed to be followed. But, you still need to pay extra attention, especially as public transportation is scarce.

• Apart from the numerous apartments and villas with For Sale Signs, a trip to Puerto Banus shows many luxury yachts are on the market too!

• Malaga’s Spanish Film Festival started April 17th and runs through April 25 (09). A red carpet there revealed the city’s bid to be European Capital of Culture in 2016.

• Churros are often described as spaghetti-like Mexican donuts. These treats can be found in old-town Marbella and are a fun breakfast treat, especially for children—with hot chocolate!

• Beware Air Europa (an Air France connector). Refreshments and reliability not included, and baggage does get lost!

“Business Opportunities” for Artists. Clever Solicitations: Flattery, Foolery, False Hope, Fees

Administrator — Mon, 20 Apr 2009 10:14:43 +0000

It’s nice for artists to think their artwork could have been noticed. But, as many learn, it’s better not to be fooled by e-solicitations. These may be to join on-line sites (seeking to sell or rep artwork), to participate in off-line shows or competitions (with hefty submission or registration fees) or to sign up with agents and representatives (who offer unusual promises or take high commissions). At the end of the day, it’s those making the requests who appear to profit most (through fee collection or resulting development opportunities for themselves).

Requests for participation or membership have gone from monthly to weekly to daily. From business managers in India to awards in Germany, to artist-specific social-networking sites, it’s astonishing how many "opportunities" can arrive in an artist’s website in-box. There’s the shows and organizations that have clever "personalized" letters, designed to make recipients feel special. There’s also the form e-mails that are cc’d from “unknown senders” to “unknown domains.” Below, you’ll find a variety of examples (in random order).

Please click on the links to try and determine which could lead to more costs (financial and emotional) than benefits (professional and income-wise):

• Who Is in Visual Art
• (Solo) Be Discovered (International Art Expo, New York)
• Art Expo, Montreal
• PooL Art Fair, Miami
• Chris Braken ("art dealer")
• Art Hamptons
• Premier Gallery
• World Art Media and Picks NY Arts Magazine
• My Artspace.com competitions
• Palm Award
• The Artist Project, Toronto
• DiscoveredArtists.com
• Gallery Gora, Montreal
• ModernPainters: The Artist’s Studio
• Balaark Overseas, New Dehli
• Amsterdam Whitney Gallery

One way to find out if something isn’t a good idea for follow-up is to do a Google search. Put the key words "scam" and "scams artists" in front of or after suspicious and/or unknown contacts or groups. Almost instantaneously, you can learn of others’ experiences (and cautions). I did this for the Amsterdam Whitney Gallery (listed above) and discovered relevant postings on a CAN page (Contemporarly Art Network). Also, when I searched Chris Braken (listed above, as well) I found a very useful page on the aristsspace.org site dedicated to listing individual scam artists’ e-mail addresses.

As for shows and organizers that you’d like to hope could (have) be(en) more reliable, still proceed with caution. As indicated elsewhere on this blog, I never did receive receipts from Toronto Art Expo, despite numerous reminder e-mails and phone calls to its organizer, Mr. Peter Maguire. The Florence Biennale (07) and the Artist’s Project (Chicago, 08) also had some financial and organizational suprises (and disappointments). Interesting to note that the 09 Artist Project (Chicago) was canceled.

Participants who have had a negative experience the first time around are unlikely to want to sign up again. The same applies to membership of fee-paying artist support organizations, like Visual Arts Ontario and CARFAC Ontario. If you feel you’ve been given inaccurate or misleading information by them, or they can’t answer fundamental questions appropriately (while still charging for services) where’s the benefit? Interestingly, CARFAC recently did a phone survey to help them better understand (ex)members’ perspectives. An outside agency called to find out what might have been discouraging… After answering honestly, I heard no more—from the outside agency, or CARFAC.

For earlier blog posts about art business and/or show concerns, as well as other (unexpected) art world disappointments, please see:

• Art Shows: Business Priorities Versus Exhibitor Satisfaction (July 23, 2008)

• March 5, 09, Art Events in Toronto, Invitation Reminder: Portrait Society of Canada’s Annual Juried Show, Opening Reception Tomorrow Night. Please Join Us! (March 4, 2009)

• Art Gallery of Ontario’s Short-Falls. Blaming Recession is Easy, Reaching Back to Local Artists Isn’t. “Massive Party” Might Not Help Solve Massive Problem (March 20, 2009)

On a more positive note, a (US) organization that helps artists as well as the community at large, is The Art Connection. Artists can’t go wrong by becoming donors through them! Their initiative has now spread to New York and Washington D.C., with LA following soon! Earlier posts on this blog that mention The Art Connection include:

• Thanksgiving Thanks to The Art Connection, Boston. Effort and Possibility in Everyone’s Reach (November 27, 2008)

• Giving Back, Creatively (August 26, 2008)

• Creating a MAGIC POT: Artists and Community-Giving (May 8, 2008)

• BOSTON Recommendations—An Insider’s Guide (January 10, 2007)

Those who have donated their artwork through other organizations (myself included) may have regrets. But, with The Art Connection, that’s never the case. You always know your work is going to a good home where it will be well taken care of, your time and effort truly appreciated. "Thank yous" are not forgotten, and there’s a sense of encouragement to give more and give often. Also, The Art Connection’s annual gatherings and frequent mailings to forward links to exhibition opportunities for donor members help nurture community caring and atmosphere.

Recycling Florals (Part Three): Striving to Be Economical and Earth-Friendly in Whichever Ways We Can

Administrator — Thu, 16 Apr 2009 08:11:08 +0000

As winter turned into almost-spring, I removed the artificial parts of the floral arrangements from outside my home. All wrapped up, they’d be ready to use again next year. The mini-Boxwood at the center had been protected through the winter and looked healthy and green, ready to contrast against Pussy Willow and Forsythia branches inserted around them. The new additions cost $20 total for two planters. It’s important to shop around for branches like these. Prices do vary and better to calculate in advance. Only get as many as you need and avoid wastage by buying ones that are already the right height, no pruning required. I was lucky to find exactly what I was looking for at the florists on Avenue Road and Davenport (Toronto) and went from store to store, back and forth, to maximize on value and quality.

For context, please look back at the two other posts in this series:
• Staying Green: Fake, Recyclable, and Decorative Winter Florals, Year 2
(January 11, 2009)
• Fake, Recyclable, and Decorative Winter Florals (March 14, 2008)

Bicycles and Dogs Not Allowed, In Season or Off Season, Ontario, Canada

Administrator — Tue, 14 Apr 2009 06:21:42 +0000

The Saugeen Shores (Bruce Peninsula)

Straight after Labor Day, the Bruce Peninsula is very peaceful. Also, it’s still warm enough to enjoy the beach—that’s if you don’t have a bicycle or dog. Reminders are everywhere: Port Elgin, Southampton, Sauble Park.

At Sauble Park, this is the longest parking lot I’ve ever seen on a shoreline. Do all the cars that fill it, in season, do less damage than bicycles and dogs, out-of-season?

As summertime approaches, better not to make the drive with dog(s) or bicycle(s) unless you’re sure they’ll be welcome at the destination you’re visiting. If traveling in Ontario, please realize that options may be limited if cycling and dogs are essential to your enjoyment for a day-trip or vacation.

Earlier blogs posts about Ontario/Toronto travel destinations (and limitations) include:

• Art Gallery of Ontario’s Short-Falls. Blaming Recession is Easy, Reaching Back to Local Artists Isn’t. “Massive Party” Might Not Help Solve Massive Problem (March 20, 2009)
• Green P Parking Peril: Have Your Car Vandalized in Downtown Toronto Then Pay to Exit the Lot! Bloor/Yorkville and Museum Goers Beware, City of Toronto Parking Authority Wants Your Money, Regardless! (February 28, 2009)
• What to See and/or Do in 2009. Photos, Memories, Ideas, and Surprises from 2008. PART 3 (January 31, 2009)
• Reacquainting with Toronto (September 17, 2008)
• Drinking Problems in Ontario, Canada: Ironies, Causes, and Comparisons (July 31, 2008)
• Summertime Can Divide Canadians (July 7, 2008)

For more fun (and positive) perspectives on Ontario/Toronto travel and Canada in general, please check out Lucy Izon’s Canada Cool website, or follow her links and commentaries on Twitter.

Getting Creative, and Healthy, with Pretty Food—Wheat-Free Too!

Administrator — Mon, 13 Apr 2009 06:44:54 +0000

Stuffed peppers don’t have to be baked. Dinner guests on their way, I turned crunchy orange ones into attractvie finger-food, while making good use of leftover egg and artichoke salad. Cut into halves and topped with baby orange tomatoes, garnished with basil leaves, these "pepper boats" brightened up a winter table. I am sure they would ehnance sunlight on a summer one too! For those on wheat-free or low carb diets, these are a fun alternative to sandwiches.

Other DocSusan recipe creations on this blog can be found in the following posts:

• Healthy Baking: Not-Quite-Oatmeal-Raisin-Cookies (Use Flax and Rice Flour, Cherries, and Carob) (April 5, 2009)
• Don’t Love Chocolate! What Happened to Carob? Carob Clusters Satisfy the Craving—and Help Keep You Regular! (April 3, 2009)
• Overnight Weather Changes: Snowed In and Cooking Up (Against) a Storm: Probiotic Banana Cherry Oat Muffins (February 22, 2009)
• Jazzing Up Traditional Recipes: Mixed Root Vegetable Latkes with Pineapple/Pear/Raspberry Compote and Crème Fraîche (January 24, 2009)
• New Year’s Scones: 30 Minutes to Homemade, From Idea to Tabletop (January 3, 2009)
• Comfort Food, Comfort Mood: Self-Care and Cooking for One that’s Nutritious, Delicious, and Easy (December 15,2008)
• Homemade Dog Food: Synchronicity, Health, Quality (November 22, 2008)
• The Cooking Gene—No Exact Recipes, Wholesome Cuisine 2: Cookies and Scones (September 25, 2008)
• The Cooking Gene—No Exact Recipes, Wholesome Cuisine 1: Soups (September22, 2008)

Healthy Baking: Not-Quite-Oatmeal-Raisin-Cookies (Use Flax and Rice Flour, Cherries, and Carob)

Administrator — Mon, 06 Apr 2009 00:01:52 +0000

I’m on a nut-free diet for a while, following medical recommendations. This means having to give up many familiar snack-foods and create new alternatives. (Nuts are/were my chocolate!) Please be advised that this is another recipe that might only appeal to those who are into health food.

Ingredients

2 cups of oats
2 cups of flax flour
2 cups of rice flour
1 stick of butter
half cup of maple syrup
3 eggs
pinch of salt
2 teaspoons of baking powder
2 teaspoons of baking soda
1 quarter to half a cup of dried cherries
1 bar of (bashed) carob

Method

Mix all ingredients together. Pat down and cut. I used a small heart-shaped cutter. (Makes approximately 5 dozen). Lay on greased tray and bake for 10 minutes at 375 degrees farenheit till slightly golden brown, in a pre-heated oven.

Other DocSusan recipe creations on this blog can be found in the following posts:

• Don’t Love Chocolate! What Happened to Carob? Carob Clusters Satisfy the Craving—and Help Keep You Regular! (April 3, 2009)
• Overnight Weather Changes: Snowed In and Cooking Up (Against) a Storm: Probiotic Banana Cherry Oat Muffins (February 22, 2009)
• Jazzing Up Traditional Recipes: Mixed Root Vegetable Latkes with Pineapple/Pear/Raspberry Compote and Crème Fraîche (January 24, 2009)
• New Year’s Scones: 30 Minutes to Homemade, From Idea to Tabletop (January 3, 2009)
• Comfort Food, Comfort Mood: Self-Care and Cooking for One that’s Nutritious, Delicious, and Easy (December 15,2008)
• Homemade Dog Food: Synchronicity, Health, Quality (November 22, 2008)
• The Cooking Gene—No Exact Recipes, Wholesome Cuisine 2: Cookies and Scones (September 25, 2008)
• The Cooking Gene—No Exact Recipes, Wholesome Cuisine 1: Soups (September22, 2008)

Don’t Love Chocolate! What Happened to Carob? Carob Clusters Satisfy the Craving—and Help Regularity!

Administrator — Fri, 03 Apr 2009 19:13:04 +0000

I don’t love chocolate. Hmmmm, you say. Well, it’s true… and I’m not the only one!

Years ago, I discovered carob. Not something I have to have every day. Occasionally, it’s a nice treat, but hard to find these days— in England, Canada, and the US. Why?

In Toronto there’s still Goldies, and I used a bar of it to create Carob Cluster Treats (before nuts* were removed from my diet).

Ingredients (approximate quantities, substitutions possible)

• *Cup of ground almonds (these provide the fat, so you don’t need to add any extra)
• Three quarters of a cup of oat flour
• Three quarters of a cup of quinoa flour
• Half cup of flax meal
• Bar of carob bashed up into chunks (you can do this by putting it in a plastic bag and bashing with a hammer)
• Half cup of dried cherries
• 4 eggs
• Cup of maple syrup

Baking Instructions

Mix everything together then form small (two teaspoon size) balls and space apart on a greased baking tray. Bake till light golden brown (20 - 25 minutes at 375 degrees in a preheated oven). Check that there’s no sog in the middle, with a testing needle or prong. Remove from tray as soon as possible, to cool.

For those who live alone, or like to cook in bulk, please note that this product freezes well, and doesn’t crumble apart. Ideal for packed lunches and on-the-go snacks!

p.s. As I’ve indicated in earlier blog posts, writing up recipes isn’t my forté. Making things up while going along, I don’t usually record details in time, and recollections aren’t always accurate. Apologies!

Other DocSusan recipe creations on this blog can be found in the following posts:

• Overnight Weather Changes: Snowed In and Cooking Up (Against) a Storm: Probiotic Banana Cherry Oat Muffins (February 22, 2009)
• Jazzing Up Traditional Recipes: Mixed Root Vegetable Latkes with Pineapple/Pear/Raspberry Compote and Crème Fraîche (January 24, 2009)
• New Year’s Scones: 30 Minutes to Homemade, From Idea to Tabletop (January 3, 2009)
• Comfort Food, Comfort Mood: Self-Care and Cooking for One that’s Nutritious, Delicious, and Easy (December 15,2008)
• Homemade Dog Food: Synchronicity, Health, Quality (November 22, 2008)
• The Cooking Gene—No Exact Recipes, Wholesome Cuisine 2: Cookies and Scones (September 25, 2008)
• The Cooking Gene—No Exact Recipes, Wholesome Cuisine 1: Soups (September22, 2008)

From Font to Font: English to Korean to Hebrew. The Author Isn’t Always the First to See the Published Book

Administrator — Sat, 28 Mar 2009 11:23:29 +0000

This week, the Hebrew version of my book, Therapeutic Art Directives and Resources. Activities and Initiatives for Individuals and Groups (with commentaries by mentor/friend, Cathy Malchiodi) was delivered to me. A nice surprise and a lot fun to see it in another font! This edition was published in 2006, and I knew it was out there, but hadn’t yet received an author copy. In Hebrew, the text reads from right to left, and the book, itself, has a more compact format. However, the cover is identical to the English version. The Hebrew edition publishers are Ach Publishing, Ltd.

For the Korean version, the look (and feel) has been changed: the black and yellow/greens are now white and yellow/oranges.

For more about the Korean version, please see earlier blog posts: Found in Translation—Korean (July 23, 2007) and All Good Things Come to Those Who Wait! From Ordinary to Exotic: Breathing New Life Into an Old Book with Korean Font and Formatting (March 2, 2009).

Cupcake Kingdom: Fun and Comfort Food is In

Administrator — Wed, 25 Mar 2009 10:17:48 +0000

Check out the Magnolia Bakery on New York’s Upper West Side. What’s old is new again. Not everyone is on a diet! Fun to watch the baking process…

Cheesecake for Breakfast: So-Called Healthy Foods (Like Soy) May be Hazardous to Your Health!

Administrator — Sun, 22 Mar 2009 10:49:28 +0000

My favorite foods include nuts, soya/tofu, berries, and leafy greens! I know that may seem strange to some. But, as they say, "chacun à son goût!" (everyone has their own taste).

When these basics were cut from my diet a few months ago (for medical reasons), I found it very hard to adjust. Now, as I start to feel better, the benefits of self-discipline have been confirmed. And, with the resulting weight loss, I’ve been happy to indulge with special treats, like cheesecake for breakfast…

Thinking a little more about soy, perhaps it was a fortunate coincidence that this got removed from my diet. I think I might actually have had soy poisoning! All those soy lattés… Googling around, I’ve now found a number of articles that support that theory. For others interested in finding out more about soy and its potential health hazards, here are some interesting links:

• Shirley’s Wellness Café
• HealingDaily.com
• About.com
• ReliableAnswers.com
• CNN

Earlier blog posts about my soya milk latté habit include: Take-Out: Best Soya Latte and Burgers in Toronto (August 15, 2008) and An Unscientific Study of COFFEE Drinking—and What Others Are Saying and Doing (July 19, 2007).

Art Gallery of Ontario’s Short-Falls. Blaming Recession is Easy, Reaching Back to Local Artists Isn’t. “Massive Party” Might Not Help Solve Massive Problem

Administrator — Fri, 20 Mar 2009 19:11:49 +0000

Last Friday, a Globe and Mail headline announced "Art Gallery of Ontario Workers Face Layoffs." There’s a substantial revenue short-fall and too few visitors and memberships. The flagging economy gets ample blame. But, obviously, that’s not the only reason… November 14, 2008, my blog post, The AGO Reopens and ARTISTS Do MATTER was optimistic. But, soon after, impressions shifted. Personal follow-up demonstrated how things aren’t always as projected: to be more skeptical about what’s put out when there’s lights, cameras, action. The design and layout of the gallery have been altered, but layers of "ice" still visible. Financial assistance and p.r. bestowed by outsiders aren’t always enough, especially if not able to be sustained in a challenging economy. When consumers are forced to limit choices, feeling welcome, wanted, or involved is all the more significant, influencing decisions as to where personal resources might be allocated for memberships and donations. What didn’t count previously does now.

Eagerness to trust and believe, perhaps, had caused me to take Director Matthew Teitelbaum’s message that "artists matter" too literally, at the AGO’s pre-opening day party. Afterwards, I contacted him, as he’d advised, to be added to his "artists’ list." It was my understanding, at the time, that there’d be (regular, local) artist-friendly happenings and mailings, and an openness to suggestions/meeting. Maybe, it was a mistake to put energy into follow-up when the thought-to-be-approachable (and open) weren’t really. A brief meeting with a tardy and distracted Dr. David Moos (Curator of Contemporary Art), who appeared comfortably so, didn’t justify weathering the cold and paying for down-town parking. But, hoping this was just an "off day" for him, and because of the work gone into my preparation, I followed up with a traditional "Thank you for the meeting note," daring to continue a truncated presentation. No response. I tried again. No response. I tried one more time. Still no response…

Probability: If it’s happening to you, it could be happening to others. The "Three Rs" still matter: Respect, Reciprocity, Replies. (A future blog post will look at this topic further.)

Principle: Everyone matters, and those you think might matter least (now), could matter more (later).

The AGO’s annual "Massive Party" event April 2, 09, to collect more funds for the gallery, is $125 per participant. Not to be forgotten: raising spirits and fostering good will, can also help boost funds (and visitor/membership appeal), no party (or extra expense) necessary.

About the images in this post: January/February 09, Toronto was a city of icicles. Some hazarded the view. Others fell and caused damage. March being a gentler month, for now (anyway), spring fever is rising: a time to embrace fresh ideas, options, and attitudes.

For an earlier post about Toronto winter weather (and mood) challenges, please check out T oronto Snow-Clean-up in Time for 2009 (January 4, 2009).

Kidney Awareness: It’s World Kidney Day Today, March 12, 2009

Administrator — Thu, 12 Mar 2009 13:10:36 +0000

You might not be aware, it’s World Kidney Day, and March is "National Kidney Month" in the US. Please visit the website Kidney.org for more information. The Kidney Foundation is on Facebook too! (You can become a fan.) There are free kidney screenings all over the US today. Many of us take our kidneys fore granted, and don’t drink enough (water, that is)—me included. It wasn’t until I ended up in Emergency last October (for completely unrelated reasons) that I discovered this… Stone disease is on the rise, and you can help prevent it by drinking more (water), and with a change of diet and supplements. If not, the alternatives aren’t fun, and might take you by surprise!

“Susan Central” A New Group on Facebook, Started Today

Administrator — Sun, 08 Mar 2009 17:09:52 +0000

Today, I started my first Facebook Group, Susan Central. March 8, an auspicious day, hopefully! Not being a Facebook expert, it’s been another learning curve and adventure!

Susan Central Invitation

By chance, I seem to have been meeting a lot of interesting Susans lately, on- and off-line—nice people, and the reason I decided to start a "Susan group." Whether you are a Susan, have a Susan in your life, or want to get to know one, please consider joining "Susan Central." This group will be a fun way to see where, and to whom, a simple name might lead. Let’s embrace coincidence and serendipity and keep things positive! Many thanks for your participation.
In anticipation,
Susan
p.s Please feel free to forward this invitation to others. The more the merrier!
http://www.facebook.com/group.php?gid=56222883703
http://profile.to/docsusan
http://www.docsusan.com/
http://docsusan.blogsome.com/

For more about Facebook, please see another recent blog post: Getting to Understand and Appreciate Facebook: in Toronto Tonight, Live and in Person, Not Cyberspace (Facebook Garage 5) February 24, 2009.

Canadian Portrait Show Success

Administrator — Sat, 07 Mar 2009 12:07:34 +0000

Thursday night’s Portrait Society Show opening was a happy and successful happening. The speeches were short and purposeful, and the curation and way the artwork was displayed very effective. A steady crowd flowed through, and the ambiance remained warm and animated (like the musical accompaniment), from start to finish. Kudos to Veronica Tsyglan, Mistress of Ceremonies, guiding light, and Chairwoman. She thanked all involved and announced the 2010 show theme: Canadian olympic athletes, past and present.

For more details about this event, please see the earlier blog post: March 5, 09, Art Events in Toronto, Invitation Reminder: Portrait Society of Canada’s Annual Juried Show, Opening Reception Tomorrow Night. Please Join Us! (March 4, 2009)

March 5, 09, Art Events in Toronto, Invitation Reminder: Portrait Society of Canada’s Annual Juried Show, Opening Reception Tomorrow Night. Please Join Us!

Administrator — Wed, 04 Mar 2009 18:22:05 +0000

The Portrait Society of Canada’s annual show includes the work of 42 member-artists. One piece was chosen from each. I was at the host gallery (John B. Aird) on the weekend, for delivery, and got a preview. What a wonderfully varied exhibition! No two paintings are the same in any way: size, media, scale, theme… There truly is something for every taste and interest, and some of the pieces are for sale. For those who love portrait painting, and are curious to meet the artists behind the paintings, this is a great opportunity. For those who are unfamiliar with portrait painting, this is also a great opportunity—to learn more about it, and get involved with fundraising efforts for a contemporary Canadian portrait gallery in Toronto.

Possible schedule conflicts: Toronto Art Expo and the The Artist’s Project (Toronto) open the same night (March 5). Having participated in both of these shows last year (The Artist’s Project as part of Artropolis in Chicago), I am happy with my decision to not be involved with them this year.

Artists are repeatedly approached to submit applications and pay big bucks to display their work. Once their money is down, there can be multiple organizational disappointments (not of their creation). Unfortunately, usually, those who gain the most (financially, especially) are those who own and/or manage shows and/or run competitions, or offer to represent artists and/or sell their artwork, in person, on location, or on-line.

Artists, please beware! General public, please be aware! What really happens behind the scenes matters, and not just at the time, subsequently. Another blog post will be coming shortly, about scams and advantage-taking of artists, particularly those who are just emerging. In the meantime, please look back to earlier art show blog posts. These include:

• Art Shows: Business Priorities Versus Exhibitor Satisfaction (July 23, 2008)
• Change of Date, Change of Fate: Toronto Art Expo 08 Snowed Under (March 16, 2008)

Numerous unreturned e-mails and phone messages later, the organizer of Toronto Art Expo still hasn’t provided me with receipts from last year.

To see examples of my portraiture (recent and past) please check out the Figurative Gallery on the DocSusan site.

All Good Things Come to Those Who Wait! From Ordinary to Exotic: Breathing New Life Into an Old Book with Korean Font and Formatting

Administrator — Mon, 02 Mar 2009 12:02:34 +0000

My user-friendly book, Therapeutic Art Directives and Resources. Activities and Initiatives for Individuals and Groups (with commentaries by mentor/friend, Cathy Malchiodi) was published in Korean last year. I just received copies! It’s amazing the difference a change of font can make. Also, the care and attention to detail the foreign publishers have given to every page is obvious. This week I’ll be meeting up with the once-little girl who did the cover art. She’s now 22 years-old! For an earlier blog post about this book’s translation, please see: Found in Translation—Korean (July 23, 2007).

Green P Parking Peril: Have Your Car Vandalized in Downtown Toronto Then Pay to Exit the Lot! Bloor/Yorkville and Museum Goers Beware, City of Toronto Parking Authority Wants Your Money, Regardless!

Administrator — Sat, 28 Feb 2009 17:35:37 +0000

Across from the Royal Ontario Museum, there’s a Green P Parking Lot at 9 Bedford Street. It’s one of the few places you can be guaranteed a spot when there’s no on-street parking, It’s also handy if you don’t want to walk very far because of the cold. I don’t park there often. Last night was one of those rare occasions—perhaps the last occasion.

There’s underground spaces and above ground spaces. Above ground was full, so I parked in the underground. "Clever!" I thought: close to the door, which led to the stairway to Bloor Street. The talk I attended at the ROM was given by Lauren Fix, the "Car Coach," TV expert, and author (of Lauren Fix’s Guide to Loving Your Car).

Lauren really brightened up an otherwise very ho-hum event. The Connecting Singles Program, for which she spoke, you’d think would do well because of the venue. But, it doesn’t. Price, stigma, or ambiance, something’s not working in it’s favor! However, the good news is that they are open to feedback, and looking to make improvements! A program that’s been running for 22 years, even though it’s in a museum, still merits a make-over!

Crossing back to the parking lot, I was excited to have had the opportunity for a one-to-one chat with Lauren, and meet the person behind the performance. Sometimes, when an event isn’t working for you, you have to seize the moment and see what can… I considered that the evening hadn’t been a complete waste of time because of the simple ideas this very practical, engaging, and approachable speaker had shared about car owning and loving.

A smile on my face, I returned to the parking lot and my lovely car, and started the engine—all automatic movements. Then I looked up, in order to reverse. A beam of light shone down on a shattered windscreen. Investigation by lot security confirmed that it must have been a pellet gun or like, for the assault, my car alarm preventing break-in.

Apparently, there’s been a wave of random acts of vandalism and theft in this particular lot lately. So, the incident wasn’t surprising. What was surprising was being asked to pay to exit the lot. I did this without fuss, while waiting for security to arrive. After all, lot attendees were only doing their job, so why take things out on them? It’s those who operate the lot, and set the protocols (but aren’t present) who need suggest appropriate flexibility (and social conscience), especially if they’re aware of the extra risk using their facilities might entail.

Getting Positive: Spring Clean-Up Strategies, Year Round (Especially When Spring Isn’t Yet in the Air and Winter Blues Keep Us Indoors)

Administrator — Fri, 27 Feb 2009 14:07:56 +0000

Before there were digital alternatives, it was easy to accumulate stacks of paper (filed or unfiled). This year’s spring clean-up, I’ve been able to be a little more ruthless than usual, but probably not ruthless enough… I know I’m not the only one!

Some Spring-Clean Strategies

1. If you haven’t looked at, or used, something in a couple of years, likely you’re not going to again. Get rid of it!
2. Save the extremely sentimental stuff, or one of everything, but more than that isn’t necessary. Less is more!
3. Out goes the negative: rejections, sad letters, photographs of unhappy memories. Looking forward, it’s preferable not to have reminders of what wasn’t or can’t be!
4. With every year that goes by, it can get easier to part with what we no longer use. Take advantage of that! Don’t hoard for the sake of it.
5. Don’t pressure yourself to do it all at once. Bit by bit, day by day, systematically, work your way from cupboard to cupboard, drawer to drawer. Don’t just tip everything out on the floor, all together. Being tidy, and working in stages means you can leave off at anytime without feeling you’re in a total mess.
6. Have background music or TV to help you along. Sometimes chatting on the phone (multi-tasking) can help too.
7. Be prepared with garbage and recycling bags that nothing lies around. Then, go to the trash as soon as possible so you don’t change your mind about what you are discarding.
8. Recycle! Likely there’ll be many folders and files that can be emptied of content, instead of thrown out with them… Then there’s all the paperclips and elastics. White sticky labels will cover what was there before. And, if it old names and labels show through, don’t worry. It’s trendy to be “green.”
9. Pets can be welcome spectators (though they might sleep on the job). Human buddies might give you a helping hand, if they can.
10. Don’t give up! Take a break, then start again in a day or two.

Cleaning up makes us feel lighter and brighter—helps remove weight and worries. Even if we make a concerted effort to clean up/throw out annually, and don’t think there could be that much to do, there always is. Celebrate what you’ve been able to do. Don’t dwell on what seems impossible!

Getting to Understand and Appreciate Facebook: in Toronto Tonight, Live and in Person, Not Cyberspace (Facebook Garage 5)

Administrator — Wed, 25 Feb 2009 01:25:07 +0000

This evening’s Facebook Garage started with presenters sharing some Facebook facts:

Basic Statistics
• 150 million users, worldwide (as of January 09).
• The average user has 120 friends.
• 70% of users are outside the US.
• More than 50% of users are beyond college age.
• 3 billion minutes every day are spent on FB.
• FB is the 6th largest "web property" in the world.
• FB’s intention: to help make the world more open and and connected (a better place).
• 6000 developers are involved with platform-building.

Facebook and Canadians
• Canadians use social networks more than any country in the world and spend the most minutes on FB (300 a month, per user).
• 50% of Canadians are on FB and half of these people are on every day.
• Over 70% of Torontonians are on FB.

Three Uniquely Facebook Features
One click log-in, and then:
1. Identity: FB is the first site where people gave their real world identity
2. Friends: FB connects peoples’ real world friends (friends that users already have, not random friendships). Most users bring friends with them…and then there’s "social filtering." Whatever your friends have contributed will come to you, and you’ll be more interested in it because of who is involved.
3. Distribution: FB information is shared between friends. All links go back and around, and conversations start…

Facebook is Evolving
• FB’s 2006 (old) look recently got a makeover.
• "Facebook Connect" has been introduced. "Facebook Connect" goes beyond FB into the wider Web. 6,000 sites have adopted "Facebook Connect," so far, and the number of registered users to those Websites has been seen to increase 20 - 100% in one day with it.

Hot Topics
• Check out "Facebook Connect" (http://developers.facebook.com/fbconnect.php)
• Facebook is hiring!

p.s. Please note: An official account (with details and links) was posted on February 26 by Refresh Partners

Overnight Weather Changes: Snowed In and Cooking Up (Against) a Storm: Probiotic Banana Cherry Oat Muffins

Administrator — Sun, 22 Feb 2009 18:30:54 +0000

Alas, Canadian winters are seldom mild for sustained periods. February is when most of us start to get really tired of living in a cold weather climate: need survival strategies.

Snow storms have me wanting to get cozy, using whatever ingredients happen to be in the kitchen to create interesting sustenance. Here’s an unusual recipe conjured up under such circumstances.

Probiotic Banana Cherry Oat Muffins
These may not be for everyone, perhaps just those who like healthier fare, or have wheat sensitivities.

• 3 cups of oat flour
• 1 cup flax meal
• 4 eggs
• 2 cups probiotic yogurt
• 2 quarter of an ounce packets of cherries
• 3 large bananas
• 4 tablespoons of baking powder
• 1.5 sticks of butter
• 2 teaspoons of salt
• 1 cup brown sugar

Preparation

Mix all ingredients together, adding the eggs last, and bake at 400 degrees for 15 minutes.

Yield: 2 dozen large muffins, or a combination of mini-muffins and regular muffins. Bake the mini-muffins on a lower shelf and the larger muffins on a higher shelf, and they’ll take the same amount of time.

For a special treat, top with creamcheese icing, or glaze, made from creamcheese, icing sugar, and Amaretto. Freeze to set.

For more of DocSusan’s spontaneous recipe creations, please see earlier posts:

• Jazzing Up Traditional Recipes: Mixed Root Vegetable Latkes with Pineapple/Pear/Raspberry Compote and Crème Fraîche (January 24, 2009)
• New Year’s Scones: 30 Minutes to Homemade, From Idea to Tabletop (January 3, 2009)
• Comfort Food, Comfort Mood: Self-Care and Cooking for One that’s Nutritious, Delicious, and Easy (December 15, 2008)
• Homemade Dog Food: Synchronicity, Health, Quality (November 22, 2008)
• The Cooking Gene—No Exact Recipes, Wholesome Cuisine 2: Cookies and Scones (September 25, 2008)
• The Cooking Gene—No Exact Recipes, Wholesome Cuisine 1: Soups (September 22, 2008)

Birds Singing in Winter, Homegrown Pears in Summer

Administrator — Tue, 17 Feb 2009 23:13:09 +0000

This morning, birds were singing: a rare treat in Toronto in the wintertime. This afternoon, walking the dogs, it was getting colder again. But, my thoughts stayed cheerful: memories milder weather can bring had already been stirred. I was thinking about the garden and its coming back to life, once the snow melts completely and finally…

I planted two miniature pear trees 11 years ago. However, it was only last year that I tasted their fruit for the first time. The crop looked abundant in the late spring. Then, by summer’s end, only three samples were left. This year I’m going to have to beat the squirrels to it, and pick whatever is produced before it ripens. There’s nothing like homegrown fare, if you get the opportunity to enjoy it…

Strategies to Help Minimize “UID,” or Under-Identification Discomfort: Surviving Solo on “Family Day” in Ontario

Administrator — Mon, 16 Feb 2009 21:35:29 +0000

Family Day, a holiday that’s unique to Ontario, Canada, and in its second year, proves challenging to some who live solo. Local decision-makers might not have realized and/or taken into account all the variables and ramifications. This province-wide holiday comes just two days after Valentine’s Day. Valentine’s Day might have felt awkward for individuals without a “special someone” in their life with whom to celebrate. The next day, they recuperate: move on from worries about having been unable to identify. Then, another blow: a similar holiday in rapid succession that seems to have even less relevance to their status, experience, and/or interests.

That the number of singles (never married, divorced, widowed, or separated) is growing, in Canada and elsewhere, is not just a fact. It’s a reality! Unfortunately, most events scheduled in and around Toronto (as listed in the Toronto Star for Family Day) don’t appear to take this into consideration. A lot of Torontonians can’t but help feel left out. However, it’s embarrassing for them to complain out loud. So, what can they do, and how might legislators show greater sensitivity in future years? Should a “Solo Day” be inserted into the calendar too?

Even if “Family Day” alienates with a name that’s not every-citizen-inclusive, it’s still important to make the most of the opportunity for a day off, and find alternative purpose for festivity. Better not to lament over what the day might be supposed to represent if you are without family and/or have unhappy familial associations. More advisable to try and make the effort to do something worthwhile, memorable, productive, or relaxing, how ever possible.

Here are some suggestions (in random order) to assist solos who might feel disconnected and/or blue on, or due to, Family Day. Though each person might have different priorities (needs, limitations, capacities, and capabilities), staying optimistic and being open to doing, thinking, and believing differently is important:

1.   Focus on other personal positives and accomplishments.
2.   Stay active (and distracted) with work projects and/or hobbies.
3.   Avoid situations and venues that cause discomfort.
4.   Hang out with others in similar circumstances.
5.   Volunteer and help those less fortunate.
6.   Welcome invitations that are feel-good opportunities, for self or others.
7. Relax and rest at home if going out doesn’t seem like it will be fun.
8.   Enjoy pets and focus on spending quality time with them.
9. Catch up with administrivia (bills) and housekeeping (clean up).
10. Smile! (even if you don’t want to)—perhaps the simplest way to start feeling better.
11. Self-Indulge: read a good book, go for a run, have a glass of wine or massage…
12. Host a get-together or pot-luck: invite other solos and/or families.

Hats off to families (and friends) who are able to reach out to solos and include and/or make a fuss of them, on Family Day especially!

Earlier related bog posts include:

• Beat the February Blahs: Connect and Reconnect in Positive Ways (February 14, 2009)
• In Anticipation of VALENTINE’S DAY, Singles Included (February 13, 2008)
• “MOTHER’S Day” for the Disconnected (May 16, 2007)
• Notes on a Scandal: SINGLE and Living Vicariously (February 12, 2007)

Beat the February Blahs: Connect and Reconnect in Positive Ways

Administrator — Sat, 14 Feb 2009 20:10:42 +0000

Valentine’s Day isn’t just about romance, it’s about friendship too—caring, sharing and expressing thanks.

In a Today Show segment, (January 3rd 08), Shannon Ethridge, author of The Sexually Confident Wife, told how healthy relationships fuel our lives. Lesley Rotchford, Deputy Editor of Cosmopolitan told how a new year can offer the push you need to move on. The following poem highlights the importance of (good) friends…

Friends Need Friends

Friends are there
When you need them to care

Friends do
No need to ask

Friends are strangers
And strangers are friends

Those about whom we know less
May give more

Those whom we least expect
Hang in and on, don’t reject
Feelings protect

Farewell to friends who aren’t really
Farewell to friends who thought they were, nearly

Friends are there
When you need them to care

We treasure them dearly

True friends know who they are
As well as who they can be

Less is more
And more may be less

Small stuff no big deal
Loyalty real.

Take time to treasure friends old, new, and in between—and show them you do! Never too late to be (back) in touch with those (once) held dear… Facebook and other social networking sites are helping a lot of us do this!

Earlier FRIENDSHIP-related blog posts include:

• Relationship Watch: Don’t Know What to Do? Do Something! Doing (and Thinking) Differently in 2009 (January 18, 2009)
• New Year’s Resolutions for 2009: Forgiveness Tops Many a List (December 30, 2008)
• Reflections on “The Season of Giving”: Who Cares? Doers, Takers, Nosey-Pokes, Nothingers (December 28, 2008)
• Veterans Day and SHARING (November 11, 2008)
• Secondhand Stress: Breaking-Up and Making-Up, “Frienemies,” and “Used-to-be-Friend” Types (November 16, 2008)
• MANIPULATION (August 9, 2008)
• No “PLEASE,” No “THANK-YOU,” No HAPPY (May 30, 2008)
• RECIPROCITY (February 8, 2008)
• CONFIDENCE (Februrary 1,2008)
• DEPRESSION ALERT! and Heath Ledger’s Unfortunate Death (January 24, 2008)
• GIVING: Give to Give (September 5, 2007)
• Keep Your Word (July 25, 2007)
• The COURAGE to Speak Up—Use POETRY (July 10, 2007)
• “A” and “B” List FRIENDS (July 8, 2007)
• COMPARISON-MAKING, ENVY, JEALOUSY (June 23, 2007)
• ABUSE Checklists (May 26, 2007)
• TRUTH Matters (May 8, 2007)
• Make Things CLEAR—Avoid MISUNDERSTANDINGS (April 17, 2007)
• A “NO” REPLY is Better than NO REPLY (April 13, 2007)
• REJECTION Protection (February 25, 2007)
• TIME is Precious (December 15, 2006)
• FRIENDS Help Friends (December 7, 2006)

Best First Photos of “Best in Show.” Old Dogs Rule! Congratulations Stump, Winner of Westminster Kennel Club’s 133rd Show

Administrator — Wed, 11 Feb 2009 11:53:10 +0000

Bravo! The 2009 "Best In Show" Westminster Kennel Club trophy was awarded to "Ch Clussexx Three D Grinchy Glee," aka "Stump," a Sussex Spaniel.

Yes! It’s thrilling that this handsome and calm old boy is the 133rd “Best in Show.” What a great outcome (and encouragement) for everyone who loves, cherishes and lives with old and/or ailing dogs!

In 2004, Stump had a mystery illness that lasted 19 days and from which he nearly died. Fortunately, he wasn’t given up on and able to rally, miraculously. Four years later he’s still going strong, napping and lounging always acceptable—and now, especially.

Perhaps, it helps that Stump sleeps with a previous Westminster Kennel Club winner, JR (a white Bichon Frise). In fact, JR accompanied Stump to NYC for this year’s competition (as moral support). Is it time for an important message to be put out there? Please be more sensitive to and embrace older dogs. They have a lot to offer. Puppies are fun, but dogs in their golden years are extra special, and there are many out there to take care of and/or adopt.

Stump, already "retired," did no specific training for the competition. He just rose to the occasion, literally, and seemed a "natural." As a finale, he surprised and excited the crowd by standing on his hind legs after receiving the award. Then, at the press conference, directly following his victory, he was a little tired. But, anyone would have been—(wo)man or dog. What a whirlwind experience he had had, and the night was still young. His social calendar for the next 24 hours would be packed!

Best in Show judge, Sari Brewster Tietjen, said that Stump represents so much for a breed that’s hard to find. She was clearly delighted to have been able to choose him.

Scott Sommer, Stump’s co-owner/handler suggested that Stump’s travel and event schedule during his year as champ would be significantly less than Uno’s (last year’s winner). Stump would definitely try to do what he could, but within reason. After all, age, geography, and logistics are significant factors to consider.

Amercan Kennel Club Details:

• Ch Clussexx Three D Grinchy Glee
• Breed: Spaniel (Sussex)
• Sex: Dog
• AKC: SN 61688903
• Date of Birth: December 01, 1998
• Breeder: Douglas Horn & Douglas Johnson & Dee Duffy
• Sire: Ch Three D Genghis Khan
• Dam: Ch Clussexx Sprinkled With Dew
• Owner: Cecilia Ruggles & Beth Dowd & Scott Sommer

Greetings from the 133 Westminster Dog Show! “Best in Show,” Uno, at his Last Press Conference, then with DocSusan

Administrator — Tue, 10 Feb 2009 15:44:33 +0000

Greetings from New York City, where I’m thrilled to be attending the Westminster Dog Show and related festivities. Many more pictures and "wagging tails" to share in future blog posts. But, for now, it’s a fond farewell to Uno, 2008’s “Best in Show.” His reign is nearly over…

Yesterday, David Frei hosted this champion’s last big press conference (image above) with owner Caroline Dowell (image below). Uno’s stepping down is bitter sweet. He has had a wonderful year and been a model example—participant with and spokesdog for many great and caring organizations, like Angel on a Leash.

Afterwards, I the seized the opportunity to get to know Uno a little (image below). This Beagle who loves bagels was winding down from all the excitement…and doughy human treats.

Winter Fashion (and Practicality) For Dogs

Administrator — Sat, 07 Feb 2009 12:01:47 +0000

In Toronto, attire for dogs isn’t just ornamental. It needs to be practical too.

The best stay-on boots we’ve found were a no-name brand that came from DogFather about 4 years ago. However, we’ve concluded that there really are no great boots to be had. Even these caused pain to the paws after wearing. Cut off balloons actually work better than anything else!

The best ski-jacket came from the Rosedale Valley Road Gang. Complete coverage and durability. These outfits are about 8 years-old, wash well, and are still going strong!

On extreme days, the dogs stay home. We’re luck to have a backyard!

12 Years-Old Today—Lev Makin, Editor-in-Chief, DocSusan’s Blog. From Puppy to Pensioner!

Administrator — Thu, 05 Feb 2009 20:07:25 +0000

Happy Birthday Lev!

Loving
Emotional
Vital

and lots lots more…

Photos of Lev from February 4th, VEC waiting room (with Sage), just prior to getting a clean bill of health after recent oral surgery. For more about Lev’s oral surgery, please see an earlier blog post: “The Sneeze”: Lev Makin (Blog Editor in Chief) Post Oral Surgery—Older Dog, Longer Recovery and Greater Concern (January 14, 2009).

Paraphimosis: Little Penis, Big Swelling and Extrusion from the Prepuce—Sage’s Health Saga Continues

Administrator — Wed, 04 Feb 2009 12:43:12 +0000

December - January, Sage got a penis infection (the preliminary diagnosis we were given). I’m not sure that I noticed he was unwell right away… This new health challenge may have followed his grooming or coming off antibiotics. It’s hard to be certain. But, when I track back, it’s clear that Lev knew something was happening before I did, and alerted me. For more about the "second-dog advantage," please check out an earlier blog piece, Home for the Holidays! Sick Puppy Alert: When Two Dogs are Better than One (December 25, 2008).

This time around, the two dogs adopted some cute positions together (hence the photos). Then, suddenly, they didn’t look cute anymore. Please see beneath Lev’s paw in the image below.

While I am open to homeopathy and alternatives, I still value conventional medicine, especially when time is of the essence. In certain cases, antibiotics and other meds may need to be prescribed without delay, proper attention being given to potential side-effects. Also, a regular vet may not, always, be able to provide all the answers. So, if the opportunity presents, don’t be afraid to ask a specialist (human) physician, like a urologist, (as I did). Acess what’s feasible for another species…then proceed with caution.

Speaking with the urologist confirmed to me that dogs (male and female) can get yeast infections too, especially following treatment with antibiotics (not discussed on several investigatory vet visits). In addition, Probiotic yogurt, which I’d thought to administer, just in case, might not have been a cure-all. At the height of Sage’s discomfort, a combination of yeast infection and anti-inflammatory creams (in very small quantities) seemed to help a lot more than the advice to just lubricate…

Since Sage’s condition, ultimately diagnosed as paraphimosis, has been so concerning and prolonged, an information meeting with Dr. Craig Miller at VEC was recommended to discuss possible surgical options. This occured yesterday. The main solutions he suggested weren’t too pleasant: extenstion, reduction, or amputation! Then, after paying another $173.25 (for a 15-minute consult, without examination), we weren’t inclined to ask for an estimate for how much such surgical procedures might cost… Alternatively, there’s on-going "behavior management," which seems to be working for now: preventing licking (after lubrication and reinsertion) by keeping the area protected.

For more on-line details about canine paraphimosis, treatment options, and causes, PetPlace.com is a good place to start looking.

Earlier blog posts about Lev and Sage and canine health and safety concerns include:

• “The Sneeze”: Lev Makin (Blog Editor in Chief) Post Oral Surgery—Older Dog, Longer Recovery and Greater Concern (January 14, 2009)
• Lessons from 2008: Canine Confidence and Coincidence Cure (January 1, 2009)
• Home for the Holidays! Sick Puppy Alert: When Two Dogs are Better than One (December 25, 2008)
• Homemade Dog Food: Synchronicity, Health, Quality (November 22, 2008)
• 48-Hours of Caring for Sick and Elderly. Sage Makin, Little Wonder-Dog’s Recovery in Images (November 10, 2008)
• Sick Pets and Veterinary Waiting Rooms (November 6, 2008)
• Older Dogs’ Health Watch (July 10, 2008)
• Veterinary Emergencies (April 2, 2008)
• Holistic Dental Hygiene: For Dogs and Their Humans (March 4, 2008)
• Always a Puppy, Never a Dog (August 23, 2007)
• Dog WEIGHT LOSS and WELL-BEING (June 2, 2007)
• Animal Rescue: DOG-Neglect/SELF-Neglect (May 5, 2007)
• Rescue Dog, “Joey” (May 5, 2007)
• DOG FOOD that’s Safe and Delicious (March 20, 2007)
• DOG-Sitter Caution (January 21, 2007)

Dog-Shots by Lev and Sage Makin: Some of the Best Poses of 2008

Administrator — Mon, 02 Feb 2009 12:23:04 +0000

Usually, pictures say more than words. And, in the age of digital photography, it’s hard to resist the urge to snap most everything in sight. Here are even more of our favorite photographic memories from the year just gone by.

Bravest dog: Sage in lampshade collar, post oral surgery

Sea of fleece: Matching dog beds and outfit (by Susan), Lev modeling

Sunbathers: Lev and Sage enjoying winter sun-time, from indoors

Best travel Companions: Dogs (Lev and Sage) on the road, in car crate

Other favorite photographic memories from 2008 are included in: What to See and/or Do in 2009. Photos, Memories, Ideas, and Surprises from 2008. PART 1 (January 26, 2009), What to See and/or Do in 2009. Photos, Memories, Ideas, and Surprises from 2008. PART 2 and What to See and/or Do in 2009. Photos, Memories, Ideas, and Surprises from 2008. PART 3 (January 31, 2009).

What to See and/or Do in 2009. Photos, Memories, Ideas, and Surprises from 2008. PART 3

Administrator — Sat, 31 Jan 2009 15:08:45 +0000

Usually, pictures say more than words. And, in the age of digital photography, it’s hard to resist the urge to snap most everything in sight. Here are yet more favorite photographic memories from last year.

ONTARIO, CANADA

After Labor-Day beach-goers, Saugeen Shores

Early fall, Algonquin Park

Chainsaw Carvings, en route to Algonqin Park

In-town fishing, Gravenhurst

Not-Quite-Picadillly Circus: Dundas Square, Toronto

Pollution in paradise: steamboat, Muskoka

Striking juxtaposition: satellite dish and barn/house, Southampton

Typical Northern Ontario lakescape: Killarney

Other favorite photographic memories from 2008 are included in: What to See and/or Do in 2009. Photos, Memories, Ideas, and Surprises from 2008. PART 1 (January 26, 2009) and What to See and/or Do in 2009. Photos, Memories, Ideas, and Surprises from 2008. PART 2.

What to See and/or Do in 2009. Photos, Memories, Ideas, and Surprises from 2008. PART 2

Administrator — Thu, 29 Jan 2009 11:56:09 +0000

Usually, pictures say more than words. And, in the age of digital photography, it’s hard to resist the urge to snap most everything in sight. Here are some more favorite photographic memories from last year.

NEWPORT, RHODE ISLAND

Fish-like kites, Ocean Drive

Man-made coastal walk: The Cliff Walk

Quaint architecture: Castle Hill Inn

Beautiful blue: Hydrangeas

Evening sail with golden glow

NEW YORK, NEW YORK

Clever Pigeons, Central Park

Joan Miro self-portrait (MOMA)

Memorial: To John Lennon, in Strawberry Fields, Central Park

Today Show Set after-hours

What to See and/or Do in 2009. Photos, Memories, Ideas, and Surprises from 2008. PART 1

Administrator — Mon, 26 Jan 2009 10:06:51 +0000

Usually, pictures say more than words. And, in the age of digital photography, it’s hard to resist the urge to snap most everything in sight. Here’s a small sampling of favorite photographic memories from last year.

BOSTON

City improvement: Copley Square restoration

Farmer’s Market, Copley Square

Painter’s Statue: John Singleton Copley, Copley Square

Peaches: Copley Square Farmers’ Market

Peppers: Copley Square Farmers’ Market

Wildflowers explained (Old South Church)

Wildflowers in the city (Old South Church)

CHICAGO

Friendly Policeman: River North

Fun way to see a city: Chicago by Segway

Picture postcard waterfront

Pretty pink sail boat at sunset, Lake Michigan

Smile-provoking city-wildlife: ducklings on Lake Michigan

Unexpected skyscape at sunset, Grant Park

Other favorite photographic memories from 2008 are included in: What to See and/or Do in 2009. Photos, Memories, Ideas, and Surprises from 2008. PART 2 (January 29, 2009) and What to See and/or Do in 2009. Photos, Memories, Ideas, and Surprises from 2008. PART 3 (January 31, 2009).

Jazzing Up Traditional Recipes: Mixed Root Vegetable Latkes with Pineapple/Pear/Raspberry Compote and Crème Fraîche

Administrator — Sat, 24 Jan 2009 12:00:00 +0000

Chanukah’s well behind us, but sometimes it takes a while to type things up. Also, this dish is a fun “side” year-round. Usually, latkes are made from potatoes, and served with apple sauce and sour cream. My version is a little different. I use mixed root vegetables, with pineapple/pear/raspberry compote, and probiotic yogurt for toppings…

In Toronto, we’re fortunate to have a year-round local supplier of organic vegetables —a little more expensive, but worth it for quality, taste, and longevity. Cookstown Greens has been around since 1988, and has growing clientele and fresh produce selections. I enjoy the root vegetable combinations, cooked as are, or as the chief ingredient for recipes like Latkes.

LATKES

Ingredients

• 3 bags of Cookstown’s Mixed Root Vegetables, peeled and grated (or shredded)
• 6 large white onions, peeled and shredded
• 6 eggs
• 3 level teaspoons of salt
• 3 dashes of of white pepper
• 12 level tablespoons of flax meal
• 1.5 teaspoons of baking powder
• Extra virgin oil for frying (1.5 bottles, approx)

Method

A food processor is helpful for preparing this recipe—and will save time and energy.

• Cut the root vegetables and onions to fit through the feeder tube of the processor, then grate through the grating disc.
• Turn the grated ingredients into a metal sieve and press down firmly with a spoon to remove as much moisture as possible. Then leave to drain further while seeing to other ingredients.
• Mix the flax meal, baking powder, and seasonings in a bowl, then add the eggs (which should be beaten), gradually stirring them to form a batter.
• Add the drained potato and onions and mix thoroughly.
• Form the final mixture into tablespoon-size patties.
• Fry in half inch deep hot oil until the underside is brown then turn over and cook the other side. (Please be careful, and have a fan going, or vent open, on the oven, if possible).
• Drain on several layers of kitchen paper, before serving.
• If freezing, make sure everything is completely cooled down.

COMPOTE

Ingredients

• 1 whole pineapple (minus the center and the skin)
• 1 small container of raspberries
• 2 - 3 pears

Method

• Yes, you can cook pineapple, and it’s delicious that way!
Stew the pineapple, then pear, and mush up when soft.
• Finally, stir in the raspberries. (These don’t need to be cooked. They’ll break up and look more like mush than polka dots!)
• Compote freezes nicely too!

NOTES

Caution: Make in bulk, because you will stink out the kitchen for a few days (with the after-smell of frying). Might as well make it worthwhile! (Yield: 5 - 8 dozen.)

These latkes freeze nicely, and can be heated up in the oven, till crisp. Serve with a dollop of chilled or room temperature compote and a blob of crème fraiche. ENJOY!

For more of DocSusan’s spontaneous recipe creations, please see earlier posts:

• New Year’s Scones: 30 Minutes to Homemade, From Idea to Tabletop (January 3, 2009)
• Comfort Food, Comfort Mood: Self-Care and Cooking for One that’s Nutritious, Delicious, and Easy (December 15, 2008)
• Homemade Dog Food: Synchronicity, Health, Quality (November 22, 2008)
• The Cooking Gene—No Exact Recipes, Wholesome Cuisine 2: Cookies and Scones (September 25, 2008)
• The Cooking Gene—No Exact Recipes, Wholesome Cuisine 1: Soups (September 22, 2008)

An Artistic Lull—The Last Painting. Real Life: No Quick-Fixes, Worth the Wait! The “Three Rs” (Rethink, Relax, Reboot)

Administrator — Thu, 22 Jan 2009 11:15:08 +0000

Others might not like to admit to creativity lulls or feelings of let-down. But, as my blog evinces, throughout, I think it’s important to be real and not sugar-coat. Information sharings can be helpful all round: affirm we are not alone and others have been there too (and got through). If we don’t acknowledge all our mood-shades (blacks, as well as whites and grays), appearances risk being deceptive. Life is seldom as perfect as it might be thought for anyone, and authenticity matters.

I am still on a hiatus from painting. By the close of 2008, I’d participated in three big shows and series (07 - 08), directly after art school graduation (06). Also, as is familiar to most other "emerging artists," the cumulative run-around from a variety of solicitors (galleries, dealers, agents, businesses, and organizations) who’d proved less reputable and reliable than hoped and assumed, was straining. End result: a loss in momentum— the need to take time for the "Three Rs," Rethink, Relax, Reboot.

My slow-down really began when I was too sick (medically/physically) to paint. Until I’m properly well, it’s not wise to resume. That said, it’s not something I’m rushing to do… A dear artist friend recently shared details of her own time-out. Her example and perspective were inspirational. A wonderfully talented individual, I was in awe of her insight and understanding (journey and recovery) and lack of competitiveness.

There is always light at the end of the tunnel, but we need to be kind to ourselves (and have others be kind to us), and not push. At least that’s the advice I tend to share in other contexts…

My studio isn’t empty. The last painting that I finished (in October 08) jumps out on entry. It’s a 60 x 40 inch oil on canvas abstract that became a horse: a beautiful, calming soothing creature who looks like she’s confident and peaceful. This piece was different in style than what’s been typical for me, over the past few years.

Thinking back to when I painted this last piece, I realize I sensed that something was going on. (The art therapist in me kicked in.) What I was trying to paint wasn’t coming out as I’d planned. But, when does it ever, really? I gave in and let happen whatever wanted to manifest on the canvas.

This Horse piece followed on from a Duck, a Bird, and a Deer/Fox. All four paintings will appear in the DocSusan artwork galleries, eventually… with stories about them. In the meantime, please be patient—with me, yourself, and othewise. Though we seem to live in a "quick-fix society," real life doesnt work that way. All good things are worth the wait!

Earlier blog posts on artistic challenges include:

Be Prepared—Big Day Finally Here! Sources for Live and Almost-Live Coverage of Barak Obama Inauguration: New Media and Old, a Personal Potpourri of Links

Administrator — Tue, 20 Jan 2009 07:39:12 +0000

This is an exciting day and land-mark occasion world-wide—the swearing in of President Barack Hussein Obama as 44th President of the United States!

For those of us not in the US, some ways to connect and/or participate:

• Television: BBC live Coverage will begin at 4:00 pm Greenwich Mean Time
• Social Networking: CNN on Facebook, 8:00 am to 6:00 pm Eastern Standard Time (US)
• E-Bulletins and Links: CBS’s Couric and Co’s Inside Scoop
• On-Line Newspaper: TimesOnLine
• On-Line Broadcast Links: CBC.ca

Question: A New Media Inauguration? The BBC asks who will triumph on the day, new or old media?

Watching the Clock… Obama’s Inauguration Schedule Highlights (Eastern Standard Time, US)

• 11:30 a.m. Obama announced at West Front of Capitol
• 11:30 a.m. to 12:30 p.m. Inauguration Ceremony
• 12:35 p.m. Departure ceremony for outgoing President George W. Bush and Vice-President Dick Cheney
• 12:45 p.m. Signing ceremony in the President’s Room in the Capitol
• 1:05 p.m. Inaugural luncheon at Statuary Hall
• 2:20 p.m. Review of troops on East Front
• 2:25 to 6 p.m. The 56th Inaugural Parade travels down Pennsylvania Avenue from the Capitol to the White House
• 8 p.m. to 2:30 a.m. Obama to appear at 10 inaugural balls

Connect how and whenever you can—and enjoy in the moment!

For a very quick reminder of election night 08, please see: A Night to Remember: US Elections From Canadian Side of the Border—Best, Worst, and Unsurprising Details (November 6, 2008).

I took the flag-shot at the start of this post in Fort Williams Park by Portland Head Light, Cape Elizabeth, Portland, Maine. Well worth a visit!

Sitting on Memories: Simple and Significant Tributes to and Reminders of Those Who Have Been

Administrator — Mon, 19 Jan 2009 08:06:12 +0000

There’s a beautiful walled garden, in Reynolds Park, Woolton (a Liverpool suburb). Yesterday, perhaps because there weren’t any flowers in bloom, we were struck by the number of benches there. Benches given in memory of those who’d enjoyed the garden previously. Soon, it seemed, there might not be room left for any more. Sad, satisfying, sweet, and significant…

Earlier “in memoriam” blog posts include:

• IN MEMORY of Tim Russert, and Others Less Easily Remembered (June 14, 2008)
• DEPRESSION ALERT! and Heath Ledger’s Unfortunate Death (January 24, 2008)

An interesting coincidence: BBC News Morning News has just advised it’s Blue Monday today, the gloomiest day of the year. However, the benches in Reynolds Park look anything but!

Relationship Watch: Don’t Know What to Do? Do Something! Doing (and Thinking) Differently in 2009

Administrator — Sun, 18 Jan 2009 11:08:40 +0000

The Today Show, January 2nd, discussed Relationships, and their significance for 2009. 2008 having been a difficult year for most of us, psychiatrist, Gail Saltz, in a "New Year, New You" segment, stressed how important is is to be able to focus on the positive, for oneself, and with others. Her main points (and advice) included:

1. The number one source of happiness is relationships, not material stuff.
2. When you think negative thoughts you’ll think more negative thoughts.
3. Jot down the small things that made you happy today to help shift you towards a more positive attitude.
4. The more spiritual you can be, the better you’ll cope.
5. Give to others (think outside of yourself).
6. Just changing perspective can make things easier for you.

Most human beings thrive on love, affection, and connection but are afraid to ask for it, especially if they’re alone or isolated (by chance or choice). Not matter how much someone protests that they don’t need help or consideration, they usually do. Awkwardness and pride get in the way. Real friends ignore protestations and act anyway:

TO DO

1. Don’t know what to say to those experiencing loss? You don’t have to. Call/visit anyway. Better that than to do nothing at all. "Being there" is the greatest gift and doesn’t cost.

2. Don’t know if those who are sick need help? Don’t ask, just do. When we’re weak it’s not always possible to speak. Everything’s an extra effort, and no one likes complainers. Those surrounded by loving and kind others (close relatives, or strangers) make speedier recoveries. Phone calls, food packages, rides to the hospital, and get-well cards all count. There are a variety of ways to "be there" even if you’re far away, emotionally or geographically.

3. Celebrate others year-round, not just occasion-round. Don’t overlook those who don’t reach typical milestones (births, marriages, engagements, anniversaries). Birthdays, new jobs, new homes, and "just because" acknowledgments are important too. It’s not only the attention received at extra special times that counts, it’s the attention that’s shown day-to-day. Everyone likes to feel worthwhile, no matter how little fuss they make!

4. Transition from "me-" to "we-" thinking. Self-absorption is a disease of the 21st century. Don’t fall victim to it! Most relationships seem to happen (and last) on a needs basis, but they don’t have to. Just because you’ve married/had kids and your friend hasn’t, don’t desert him. Just because you’re a girl seeking a guy, don’t be jealous/angry when a girl pal meets a guy before you do. Sticking around for someone else, and/or being happy for them, even if your circumstances aren’t as favorable are point-scorers. Walking or fading away, and silences damage once-good bonds and histories beyond repair, and the collateral damage (depression, hurt, and beyond), whether it’s recognized or not, after-the-fact, can be devastating.

TO THINK ABOUT

1. Savoir-faire matters (know-how, or knowing what to do) Health, connections, happiness, and good fortune are all gifts. Some of us have more opportunity for, and access to, them than others. Even if we are not in control of the bigger picture, we may have the ability to influence smaller happenings: help make difficult situations easier for those with whom our life intersects. Knowledge is power, and denying what you know, when you could do something to help make things easier (for someone else), is unfortunate. Good Intentions, even if they backfire, reflect well. For those who are responsible and upfront (show good intent), no games/guises equals no regrets!

2. Sad, but true, circumstances change in moments. Life can be humbling, emotionally as well as physically and materially/financially. Some can’t relate to negative circumstances. Others know little else. Cliché as it might seem, seeing the cup half-full and putting yourself in another’s shoes are important.

Earlier related blog posts include:

• New Year’s Resolutions for 2009: Forgiveness Tops Many a List (December 30, 2008)
• Reflections on “The Season of Giving”: Who Cares? Doers, Takers, Nosey-Pokes, Nothingers (December 28, 2008)
• Veterans Day and SHARING (November 11, 2008)
• Secondhand Stress: Breaking-Up and Making-Up, “Frienemies,” and “Used-to-be-Friend” Types (November 16, 2008)
• MANIPULATION (August 9, 2008)
• No “PLEASE,” No “THANK-YOU,” No HAPPY (May 30, 2008)
• RECIPROCITY (February 8, 2008)
• CONFIDENCE (Februrary 1,2008)
• DEPRESSION ALERT! and Heath Ledger’s Unfortunate Death (January 24, 2008)
• GIVING: Give to Give (September 5, 2007)
• Keep Your Word (July 25, 2007)
• The COURAGE to Speak Up—Use POETRY (July 10, 2007)
• “A” and “B” List FRIENDS (July 8, 2007)
• COMPARISON-MAKING, ENVY, JEALOUSY (June 23, 2007)
• ABUSE Checklists (May 26, 2007)
• TRUTH Matters (May 8, 2007)
• Make Things CLEAR—Avoid MISUNDERSTANDINGS (April 17, 2007)
• A “NO” REPLY is Better than NO REPLY (April 13, 2007)
• REJECTION Protection (February 25, 2007)
• TIME is Precious (December 15, 2006)
• FRIENDS Help Friends (December 7, 2006)

Out of Town, But Not Out of Touch Thanks to New York Times News Alert and MSNBC.com Live. Coverage of Hudson River Plane Crash Instantly Viewable

Administrator — Fri, 16 Jan 2009 01:46:39 +0000

Thanks to a News Alert e-mail landing in my in-box at 3:57 p.m. (eastern standard time), 8:57 p.m., UK time, I found out about US Airways Flight 1549’s crash almost right away. After clicking on the link in the e-mail, live-at-the-time MSNBC video footage appeared.

Today’s plane crash was, allegedly, due to a double bird-strike by Canada Geese. Perhaps, as a result, more attention will be given to city birds and how man and nature can often end up as unfortunate accidental obstacles for each other.

Ironically, fighting jet lag (after an overnight transatlantic flight), I was in the midst of resizing imagery of Canadian migrating birds for a future blog post. Birds are too often taken for granted, and I was planning to show a wonderful personal in-city (Toronto) sighting. The shots that follow were taken from my bathroom window one late fall/early winter morning:

Birds collecting in the trees

Birds moving between trees

Birds close up

Birds taking off

It’s a shame there’s no audio with these photos. It was the sound the readying-to-depart birds made that alerted me, and was the most memorable.

MORE IMPORTANT NOW: Thankfully all passengers and crew from the downed US Airways plane were rescued swiftly and efficiently, with medical experts close by almost immediately. What an impressive operation! A true Manhattan miracle. Kudos to all involved, especially the pilot! A "good news" story!

“The Sneeze”: Lev Makin (Blog Editor in Chief) Post Oral Surgery—Older Dog, Longer Recovery and Greater Concern

Administrator — Wed, 14 Jan 2009 13:55:17 +0000

Every moment with my dogs is special. And, as they age, I realize, all the more, what a gift it is that they’ve had reasonably healthy lives, so far. When they do get sick, which seems to be more frequently of late, it’s very distressing… Old age and health challenges come to us all, no matter our species or status. It’s all in how they’re handled: our own attitude as well as that of those who stick around and how they help see us through. Earlier blog posts about this include: Hat-Tricks and Hospital Waiting Rooms (November 5, 2008), Sick Pets and Veterinary Waiting Rooms (November 6, 2008) Home for the Holidays! Sick Puppy Alert: When Two Dogs are Better than One. (December 25, 2008).

Not to outdo Sage and myself, Lev had emergency surgery yesterday. I’d noticed “the sneeze” for a couple of weeks. It was intermittent and not like Sage’s—more like a human’s (she’s a bigger dog). It came in series, usually earlier in the day or later at night. Her playing, eating, barking, walking/running, and bossing were unchanged, but her eyelids, especially over the last few days, started to look swollen (patches of flesh evident between her hairs)…

Sage and I had taken attention away from Lev, over recent months, with our own surgeries, and she had been our “rock.” This gave me a niggling fear that Lev might not be indestructible herself. Sometimes you just know… Once Sage and I were more alert and able to resume semi-normal activities, I observed Lev more closely, taking her straight to the operating theater. Something wasn’t quite right! “The Sneeze” was the signal…

Please be aware that vets who aren’t certified in animal dentistry can’t always be sure where sneezing can come from. But, that said, and after-the-fact, even as a lay person, I’ve come to find this hard to comprehend… In Sage’s case, Dr. Mason jumped to do an elaborate (and expensive) battery of general tests that could have been avoided. If he’d followed Dr. Kneebone’s referral note’s suggestion to do dental XRays, we could have been saved a lot of grief. After all, Dr. Kneebone’s deduction came as a result of numerous visits to her office, and homeopathic remedies (again, all at a price—financially and emotionally). In retrospect, I fear that the “dance” may have continued, had I not screamed for conventional emergency help…

After an unnecessarily drawn out and frustrating experience like the one Sage endured, you do not forget easily. We paid Dr. Mason (heftily), but Pet Care did not reimburse us. This had something do with the way in which Dr. Mason filled out the insurance claim form. It also had something to do with Pet Care’s policies and practices. (There will be more about this in a future blog post.) We canceled our pet insurance and we won’t go back to Dr. Mason…

This time around, because of the Sage-experience, I bypassed "referring vets" (and related expenses) and went straight to Dr. Sharon French. She is as kind as she is professional and considerate. She understands how vet bills can mount up, unnecessarily, delaying appropriate and expedient treatment, and only did the essential. Once Lev had had the dental Xrays, confirmation was given of what was wrong. And, when the surgery began, it was even clearer what needed to be done. Six abscessed teeth were extracted!

Yesterday afternoon, I made another batch of home-made dog food in anticipation of Lev’s homecoming. She wasn’t ready till nine last night, and a very sad and sore little girl… Sage is still wearing his lampshade. (His post-surgery health issue will be discussed in a later blog post.) He came with me to get her, wagging his tail, a mile a minute, after a very mellow day. He greeted her lampshade to lampshade, but she wasn’t interested.

Lev’s nose bled and her tail was down. I held her in my arms and she couldn’t look at me. Just whimpered. The drive home, I had her on my lap, lifeless. Only when we turned into our street did her head pop up and she started to cry. I lifted her from the car and she walked into the house. Remarkably, she made it to her favorite spot, climbing tentatively onto the kitchen table, from where she didn’t move. And, as for the homemade dog food, she wasn’t even interested in that…. With difficulty, I let her be.

Taking her to bed with me, I held and stroked her through the night. Her breathing was congested and the snoring kept me up. Finally, she managed to pee this morning. And, when I shed a tear, she licked my face. Sage has backed off in the attention-seeking department. He’s stable, for now. Lev needs all our love, and she’s going to get it!

Other blog posts about Lev and Sage, and the canine-human bond and health matters, include:

• Lessons from 2008: Canine Confidence and Coincidence Cure (January 1, 2009)
• Home for the Holidays! Sick Puppy Alert: When Two Dogs are Better than One. (December 25, 2008)
• Homemade Dog Food: Synchronicity, Health, Quality (November 22, 2008)
• 48-Hours of Caring for Sick and Elderly. Sage Makin, Little Wonder-Dog’s Recovery in Images (November 10, 2008)
• One to One at Apple: Customer Satisfaction and Doggies Included (July 26, 2008)
• Older Dogs’ Health Watch (July 10, 2008)
• Artists Need Moral Support—and Caninekind Offers the Best (May 5, 2008)
• Veterinary Emergencies (April 2, 2008)
• Every Art Studio Needs a Watch-Dog (April 10, 2008)
• Sunbathing DOGS (March 12, 2008)

Staying Green: Fake, Recyclable, and Decorative Winter Florals, Year 2

Administrator — Sun, 11 Jan 2009 15:39:31 +0000

Last winter season, I posted a blog piece, Fake, Recyclable, and Decorative Winter Florals (March 14, 2008). This winter season, I reused the recyclable parts from that arrangement, achieving a quite different look. The new version will, likely, be 100% recyclable. The mini-Boxwood, acquired for the center, can be planted in the garden in the spring, and the Eucapyptus branches (which had been coated) will, probably be intact for next year, even if they don’t smell as potent as they do now. (Lovely aroma after a snow or rain storm!) This year’s arrangement is posted above, last year’s below.

Sew Nice! Homemade as Tonic and Treasure

Administrator — Fri, 09 Jan 2009 11:30:17 +0000

Under the weather and housebound can have pluses! At the end of 2008, I gave myself permission to indulge and rediscover old (but not sufficiently explored hobbies, like cooking and sewing. Usually, with a rigorous work schedule there’d be no time…

Lev and Sage agreed to assist me with projects—new designs for their dog clothes and matching beds:

Getting going with sewing, I found out that Toronto is quite a hub for those looking to learn more about this craft. There’s a bunch of facilities and teachers to suit all interests and budgets! Here’s what I came across, more or less accidentally, not far from home:

• The Sewing Studio
• Sew Be It, Studio Workshop
• The Workroom
• Creative Sewing School (Barbara Hobbs, 416 483 6102, Avenue and Lawrence)

Denise, from the Sewing Studio, provided motivation with easy assignments, like the beds above!

Also, for supplies and equipment, I discovered a variety of options:

• For equipment and accessories, there’s the Sewing Centre (416 487 4438, 2144 Yonge Street). Great customer service and lessons from Joe Murphy!

• For fabrics, Designer Fabrics on Queen is recommended by the trade, with the best prices, and most interesting offerings, off sale.

• For the best one-stop shop and discounts (with membership) Fabricland seems to dominate—though shopping there might be a fun experience.

• The Dollerama on Queen (close to Designer Fabrics) has some interesting accessories and tools.

Finding Beauty in Toronto

Administrator — Wed, 07 Jan 2009 11:37:03 +0000

Toronto isn’t known to be the most aesthetic of places. But occasionally, there are surprises.

Recently, a beautiful morning sky followed an all-night winter storm.

Toronto Snow Clean-Up, in Time for 2009

Administrator — Sun, 04 Jan 2009 21:25:18 +0000

For those who don’t live in snow-habituated climates, clean-up coordination and machinery might be considered an unusual sight.

Just before New Year’s, Toronto’s snow-cleaning team did a fine (and surprise) job on neighborhood streets. Here is some of their equipment in action.

THANK YOU to the city for making it easier for locals to get out of the house, and navigate streets and sidewalks safely, before the next snow fall comes (and builds up)!

New Year’s Scones: 30 Minutes to Homemade, From Idea to Tabletop

Administrator — Sat, 03 Jan 2009 10:28:53 +0000

In as much time as it takes to run to the corner and pick up a scone (with latté), it’s possible to produce a baking tray full that can be enjoyed all week. New Year’s morning, I gathered together left-overs from Christmas-week: some crème fraîche, the last two over-ripe bananas, and a small basket of softened blueberries. These proved interesting additions to ever-versatile scone ingredient options, enhancing a moist, buttery texture and taste.

Ingredients (alternatives, as well as the ones I used)

• 3 cups of four (I.5 mixed all purpose unbleached, 1.5 oat)
• 2 - 3 tablespoons of flax seed
• 6 tablespoons butter
• 3 tablespoons maple syrup
• 1 cup of crème fraîche, sour cream, yogurt, or milk
• 2 bananas or a half a dozen dates (minus pits)
• 1 small container of blueberries or a cup of dried cherries
• Few pinches of salt (ok if you forget them—I do)

Baking Instructions

Mix ingredients and firm together. Roll on floured board. (Also remember to flour your baking tray.) Cut out to size required (3 - 4 inches diameter). Preheat oven to 425 degrees, and bake touching each other for 12 - 15 minutes, till lightly browned and cooked through. Separate and remove from tray and leave to cool on wire rack. (yield: 24, depending on size).

For more of DocSusan’s spontaneous recipe creations, please see earlier posts:

• Comfort Food, Comfort Mood: Self-Care and Cooking for One that’s Nutritious, Delicious, and Easy (December 15, 2008)
• Homemade Dog Food: Synchronicity, Health, Quality (November 22, 2008)
• The Cooking Gene—No Exact Recipes, Wholesome Cuisine 2: Cookies and Scones (September 25, 2008)
• The Cooking Gene—No Exact Recipes, Wholesome Cuisine 1: Soups (September 22, 2008)

Lessons from 2008: Canine Confidence and Coincidence Cure

Administrator — Thu, 01 Jan 2009 12:49:57 +0000

As fate would have it, my little dog, Sage, (Editor in Chief of the DocSusan website) fell ill around the same time as I did. His fight for survival and bounce-back over the last few months was inspiring, when making sure I was well enough to take him to veterinary appointments became an interesting dance. On the many days of bed rest between hospital procedures, we cuddled and snuggled and helped each other through.

Please check out my poetry about hospital waiting rooms and veterinary waiting rooms. It shares experiences that most people will go through at one time or another—for which there is usually no preparation or easy way to cope. Then there’s the waiting for the surgery to be over, and anticipation…

I am sincerely grateful to those who have been there for both Sage and myself through our challenging days, especially Lev (Editor in Chief of this blog)! A happy, healthy, and prosperous New Year to everyone. Look forward, not back! Better times ahead…

New Year’s Resolutions for 2009: Forgiveness Tops Many a List

Administrator — Tue, 30 Dec 2008 19:56:33 +0000

Forgiveness
A state of mind
More about you than me

Forgiveness
Nothing to do with stuff you may say I’ve done
That about which others, more savvy, might not have thought

Silences alienate
Anger bursts annihilate

Reason, too often not there
Do you really care?

You, not me

You, the one holding the grudge
You, the one whom it’s impossible to nudge

How upset you are is not what things are really about
Or your pout

Forgiveness
A state of mind
Distinguishes the difficult from the kind

Let another live, calmly, their life
Evaporate strife

Realize no one is perfect

We all make mistakes
And we all need breaks

Distance and time
Willingness and compensation
Altruism and imagination

Sometimes matters repair
Sometimes they induce heavier care

"Forgiveness," an 11-letter word
From word to action…

Reflections on “The Season of Giving”: Who Cares? Doers, Takers, Nosey-Pokes, Nothingers

Administrator — Sun, 28 Dec 2008 15:18:23 +0000

Kind gestures finally seem to matter more than material gifts, in part because of the economy, in part because there’s no substitute for healthful human connection. This holiday season, I baked cookies for friends, neighbors, and neighborhood businesses. These were genuinely appreciated. Home-made—no matter how basic, like chocolate chip cookies—shows you care, and that you’ve put precious time aside to do so, beyond the actual gift-giving act or purchase. During the planning and creation process, it just feels good to know that there can be simpler ways to make others happy. The more impersonal and alienating/lonely the world becomes, the harder we have to try…

Who cares, and who doesn’t? You might be surprised and disappointed to find out, especially at peak moments.

Peak moments are special circumstances (like holidays, birthdays, anniversaries, and other celebrations). Peak moments can also be times of difficulty: sickness, loss, disappointment—not health, gain, and happiness.

As we exit the "season of giving" it’s good timing to reflect on our own behavior, as well as others’. "Do unto others as we would wish to have done unto us" is a familiar cliché," one that may seem increasingly hard to have ring true. Until something happens to us, ourselves, we might not get that jolt—the jolt that is humbling. As we stumble, we want another to help catch our fall. But, there’s not always anyone there—anyone we can count on that is.

Four main personality types appear obvious: Doers, Talkers, Nosey-Pokes, and Nothingers:

• Doers do, no need to talk about it, in advance or afterwards. They surprise and delight, excuses not necessary. Doers might owe us nothing. We can owe them everything.

• Talkers talk, but seldom come through—do or give to anyone else except themselves.

• Nosey-Pokes like to know what’s happening. "Talking" and "doing" are not really their concerns. Information check-ins help keep them in the loop—provide scoop/fuel for gossip, but little more.

• Nothingers don’t do, talk, or nose. They simply aren’t interested in any way—unless it’s about them.

Friends you thought were friends might prove they’re not. Strangers fill in the blanks, and beyond. Expectations lead to disappointments. Disappointments lead to expectations. At peak moments, we’re likely to realize all of this, and more…

Good caring others may be found once we stop pursuing and/or grieving for those who aren’t.

Earlier related blog posts include:

• Veterans Day and SHARING (November 11, 2008)
• Secondhand Stress: Breaking-Up and Making-Up, “Frienemies,” and “Used-to-be-Friend” Types (November 16, 2008)
• MANIPULATION (August 9, 2008)
• RECIPROCITY (February 8, 2008)
• CONFIDENCE (Februrary 1,2008)
• GIVING: Give to Give (September 5, 2007)
• Keep Your Word (July 25, 2007)
• The COURAGE to Speak Up—Use POETRY (July 10, 2007)
• “A” and “B” List FRIENDS (July 8, 2007)
• COMPARISON-MAKING, ENVY, JEALOUSY (June 23, 2007)
• REJECTION Protection (February 25, 2007)
• FRIENDS Help Friends (December 7, 2006)

Home for the Holidays! Sick Puppy Alert: When Two Dogs are Better than One

Administrator — Thu, 25 Dec 2008 19:19:56 +0000

Sick doggies may hide in safe places. At first, I thought this image was cute. Later, I realized it was a warning sign…

When illness strikes, the other dog often knows first. Lev alerted me to Sage’s condition, once more, last weekend. Thanks to her, I took quick action, and got him veterinary care without delay. Due to Drs Dawne Martin’s and Sharon French’s prompt and careful treatment (at VEC), Sage was able to come home for the holidays, and recuperate. In a matter of days, he’s doing much better. A precious gift—and the only one I needed this holiday season!

Tuesday, surgery day, was a little stressful, as the following poem shows.

Surgery Day: Two Dogs, One Heart

She shivered and shook
A fear driven look
Tail down

At the veterinary office we were
Heavy care

Whites of eyes
Painful stare

Another procedure for Sage
Lev recognized every stage

And now, waiting for the call
The call that will let us know the procedure’s done
That the surgeon’s won

Waiting, not easy to do
Hoping, praying, distracting

A limbo land
A place that only those who’ve been there can understand.

Christmas Eve, Wednesday morning, Lev was taking care of Sage in bed.

Today, Christmas Day, both dogs have been basking together, in the sun, on an armchair.

Happy, HEALTHY holidays from Susan, Lev, and Sage!

For other blog posts related to canine health and wellbeing (and Sage’s history), please check out:

• Homemade Dog Food: Synchronicity, Health, Quality (November 22, 2008)
• Older Dogs’ Health Watch (July 10, 2008)
• Veterinary Emergencies (April 2, 2008)
• Holistic Dental Hygiene: For Dogs and Their Humans (March 4, 2008)
• Always a Puppy, Never a Dog (August 23, 2007)

Tips for House Guests: Dos and Don’ts When a Home’s Not a Hotel

Administrator — Sat, 20 Dec 2008 13:28:31 +0000

Thanksgiving already a memory, the Christmas holidays are almost upon us. No matter the holiday, house guests are usually involved. How they behave (or don’t) can help make or break a happy home.

Some guests are house-trained. Others are not, but can be coaxed. Here’s a checklist of some essentials:

1. Bring a gift (no matter how small, or homemade). Tokens of a appriectiation count.
2. "Thank you" matters. Call or write within a couple of days.
3. Strip/change the bed and gather up linens and towels for laundry, and/or replace with fresh ones before leaving (if not using your own).
4. Clean the bathroom that you have been using (especially if it’s one that’s been for your exclusive use).
5. Eat, drink, and enjoy without taking advantage. If you know your needs are greater/different than what the host(s) can provide, come prepared or assist with filling the fridge, as necessary.
6. Tidy up after yourself. Even if you’re messy at home, try harder not to be elsewhere.
7. Know the "rules of the house." If shoes are supposed to be taken off inside, they are supposed to be taken off inside. If lights don’t need to be on in every room, lights don’t need to be on in every room…
8. Be helpful. Better than asking what you can do to help, take initiative, and do what’s needed to help. If it’s garbage day, make sure that’s not overlooked. If the host has a headache and might need a cup of tea, make one.

If you are not invited to stay again, perhaps check the list given above to help determine why.

Other blog posts about consideration and/or social etiquette include:

• Secondhand Stress: Breaking-Up and Making-Up, “Frienemies,” and “Used-to-be-Friend” Types (November 16, 2008)
• Reliability, Vulnerability, Fear (October 8, 2008)
• Mixed Messages and Contradictions (September 29, 2008)
• PLAY NICE—Near and Far! (John Edwards too… (August 13, 2008)
• MANIPULATION (August 9, 2008)
• RECIPROCITY (February 8, 2008)
• CONFIDENCE (February 1, 2008)
• DEPRESSION ALERT! and Heath Ledger’s Unfortunate Death (January 24, 2008)
• GIVING: Give to Give (September 5, 2007)
• Keep Your Word (July 25, 2007)
• “A” and “B” List FRIENDS (July 8, 2007)
• ABUSE Checklists (May 26, 2007)
• TRUTH Matters (May 8, 2007)
• Make Things CLEAR—Avoid MISUNDERSTANDINGS (April 17, 2007)
• A “NO” REPLY is Better than NO REPLY (April 13, 2007)
• REJECTION Protection (February 25, 2007)
• TIME is Precious (December 15, 2006)

p.s. Reader feedback on this post has been interesting. One suggestion has been to add a "point number 9"—"If the host gets upset with you for any reason, react calmly and don’t engage their frustration." Let’s also wonder why a host might get upset, and if certain hosts can be too hard to please!

Comfort Food, Comfort Mood: Self-Care and Cooking for One that’s Nutritious, Delicious, and Easy

Administrator — Tue, 16 Dec 2008 02:43:21 +0000

At home sick, over recent weeks, there’s been an opportunity to get back to basics. Though always a "health-conscious eater," I am all the more so now. No one else around to nurture me on a daily basis, and the dogs unable to cook (only supervise), I’ve not just come up with some interesting concoctions, but ones that are easily portionable, freezable, reheatable, and digestible.

As a "one," it’s great to have something tasty pre-prepared for zero energy days, especially before and after medical procedures. And, when you’re able to advance-cook in bulk, time and wastage are saved. Also, efforts can be enjoyed over a series of days or weeks.

A "secret weapon" in making (swelling) grain-based recipes is a microwave rice-cooker. While that’s doing its job, I bake and/or chop the other ingredients, ready to be added later.

Brown Rice Rissotto—Kind Of

• Baby bok choy (6 medium-size)
• Celery (bunch)
• Cranberries (1 small container)
• Squash (1 or 2 large)
• Short grain brown rice (1 bag)
• Arugala pesto sauce (1 small container)
• Pine nuts (a couple of ounces, lightly grilled to brown)

Once the rice is cooked, the rest of the ingredients can be added. The bok choy, celery, and cranberries will soften with the heat from the rice and squash. The squash has been baked for 45 mins to an hour at 450 degrees, before being extracted from its skin and cut into small pieces. The final dish, with all ingredients combined, can be microwaved for a couple of minutes before serving and/or freezing.

A nice piece of fresh fish, like Tilapia, served on top, makes for a more complete meal. Vegetarians can add a goat cheesed topping, grilling or baking to melt.

Quinoa and Sweet Potato (image above)

• Quinoa (1 bag of mixed, red and white)
• Sweet potatoes (4 large)
• Celery (bunch)
• Green tomatoes (6)
• Mache (one packet)
• Slivered almonds (1 container)
• Salad dressing, with garlic and sundried tomatoes

Once the quinoa is cooked (in the rice cooker) and the sweet potatoes have been baked and cut up, all ingredients can be mixed together. The tomatoes, celery, and mache will soften with the heat from the quinoa and sweet potatoes. The final dish, with all ingredients combined, can be microwaved for a couple of minutes before serving and/or freezing.

Again, a nice piece of fresh fish, like Tilapia, served on top, makes for a more complete meal. Vegetarians can make a goat cheesed topping, grilling or baking to melt. And, if company is coming, why not get fancy: stuff peppers with it, and bake in the oven till the peppers are slightly softened. Large red, yellow, or orange peppers makenice color contrasts.

Non-Freezable fresh foods are important too. Best not to let these last beyond three days. Therefore, keep recipe quantities in mind.

The Best Egg Salad

(3 portions: day of making, the next day, and the next)

• Eggs (6)
• Nayanaise with Dijon
• Feta (4 ounces, or thereabouts)
• Giant green olives (small container)
• Baby carrots (a handful, before chopping) or fennel (a handful, afer chopping)
• Salt and pepper to season

Serve on a bed of romaine lettuce and/or with rice crackers to make a more complete meal.

Not-Quite Guacamole

(3 portions: day of making, the next day, and the next)

• Avocado (extra large)
• Juice of one lemon
• Sundried tomatoes (6 chopped small)
• Regular tomato (1 large)
• Spring onions (a few)
• Probioitic yogurt (but don’t drown the avocado)
• Salt and pepper to season

• Optional add in: roasted artichokes with olive oil

Serve with crackers as a snack. Kashi’s 7 Grain are an interesting choice. For the yogurt, Liberté’s Svelte Bio works well.

Fruit Cup and/or Smoothy

(3 portions of fruit cup: day of making, the next day, and the next. On day three, any remainders can be used for a fruit smoothy mix.)

• Lemon juice (from 1 lemon)
• Banana
• Blueberries (1 container)
• Pineapple chunks (fresh)
• Dates (fresh)
• Mango
• Mint (homegrown, in season)

(Probiotic Yogurt for the fruit smoothy, and ice, also a tablespoon of flax seeds—if you want to stay "regular". Again, Liberté’s Svelte Bio is particularly good for the yogurt.)

For other recipes on this blog, please check out the following posts:

• Homemade Dog Food: Synchronicity, Health, Quality (November 22, 2008)
• The Cooking Gene—No Exact Recipes, Wholesome Cuisine 2: Cookies and Scones (September 25, 2008)
• The Cooking Gene—No Exact Recipes, Wholesome Cuisine 1: Soups (September 22, 2008)

Room with A View/DocSusan Recovering from “Sick-Leave”

Administrator — Wed, 10 Dec 2008 00:07:53 +0000

Apologies for the paucity of blog posts over the last—and next—little while. I’ve been spending more time at Toronto’s University Health Network facilities than imagined. This past weekend’s expedient and careful treatment by staff at the Toronto General site, as well as by Toronto’s EMS personnel, was encouraging and impressive. Also, my "room with a view" in the General’s new Clinical Services Building had more of a hotel-feeling than a hospital. I am thankful to be home, and feeling much better!

From “Traveler’s Poem” to “Anatomy of a Vacation”

Administrator — Mon, 01 Dec 2008 11:53:04 +0000

My blog entry, Traveler’s Poem: From Airport to Destination (May 18, 2008) has been quite popular in Google searches. Another travel-related poem follows:

ANATOMY OF A VACATION

Day one
Adventure just begun
Mind shifting, spirits lifting

Day two
Experience still new
Transitioning through

Day three
Rhythms change
More oriented, less strange

Days four and five
Starting to feel alive

Enjoyment finding

Day six, getting your fix
Wanting more

Savoring the moment while it lasts

Then there’s day seven
Almost homeward bound

Just started to relax and it’s time to pack
To reality, get back

Fresher you feel
Another few days would have been ideal.

Thanksgiving Thanks to The Art Connection, Boston. Effort and Possibility in Everyone’s Reach

Administrator — Thu, 27 Nov 2008 17:54:43 +0000

By chance, on Thanksgiving eve, I received notification that two more Boston charities were to be given my artwork for display. I greatly appreciate how The Art Connection makes artist donorship possible, even for those who no longer live in the area. I became involved with the Art Connection in 2006, and feel proud and honored to have had several dozen works chosen by 15 of their local charities in the last two years. My artwork is now enjoyed by:

• Andrew Peabody School (A Rigorous Academic Approach with a Commitment to the Arts), Cambridge, MA
• Boston Public Health Commission (protecting, promoting, and preserverving the health and well-being of all Boston residents, particularly the most vunerable, Boston, MA
• Boston Rescue Mission (Transforming Lives at Risk Since 1899), Boston, MA
• Casa Esperanza (a bilingual bicultural Latino community sanctuary for those overcoming homelessness and/or addictions), Boston, MA
• CFCS_TLC (Cambridge Family and Children’s Sevice—Teens Learning Choices Programme), Cambridge, MA
• Community Work Services (promoting independence through employment, for challenged indivduals), Boston, MA
• Goddard House (Serving Elders Since 1849), Jamaica Plain, MA
• HAWC (Help for Abused Women and their Children), Salem, MA
• Health Care for All (providing comprehensive, affordable, accessible, culturally competent, high quality care for everyone, especially the most vulenerable), Boston, MA
• Malden Senior Community Center (a newly developed property providing services to Malden area seniors who previously utilized a center in a windowless basement), Malden, MA
• MAP for Health (health link for MA Asian and Pacific Islanders), Boston, MA
• Sherrill House, (a not-for proflt skilled nursing and rehabiliation Center), Jamaica Plain, MA
• St. Francis House (largest day shelter for the poor and homeless in New England), Boston, MA
• Triangle Inc (helping people with disabiliites), Malden, MA
• Year Up Inc (helping urban young adults), Boston, MA

In keeping with today’s food/Thanksgiving theme, the image at the start of this post is called "Ripe," and comes from the trilogy, "Ripe, Sweet, and Lonely," at St. Francis House (each image: 24 x 24, oil on canvas, 2005). "Sweet" is inserted above this note, and "Lonely" below it. Thanksgiving is a great time to send kind wishes to, and care for, the "ripe," the "sweet," and the "lonely" —in the environment where this artwork is now on display, and beyond. What a suitable home these paintings have found!

Interestingly, The Art Connection is working on a "pilot project" at St. Francis House. Accordingly, they asked me to write about the the pieces I have hanging there, including the "Ripe, Sweet, and Lonely" trilogy. In an effort to make art placements a bit more educational for clients, a statement from the artist, it’s hoped, can help give the viewer a better understanding of the work. This is what I wrote:

"Ripe," "Sweet," and "Lonely": three things I thought about while painting this trilogy. Even though I’m ripe (all grown-up) and sweet (kind), I’m often lonely (as a single adult), just like so many others out there. People might be compared to fruit, with outside (skin) and inside (taste) provoking different responses Also, fruit cut up into pieces (like for a salad), can be arranged on the plate in a variety of ways. Some fruits are placed close together and/or touch. Others end up further apart. Each of the three paintings focus on one description—the" ripe," the "sweet," or the "lonely"—and they are intended to be arranged in that order, from left to right. I am quite comfortable painting food, as well as writing about it. As an art therapist, I had a book published called, More Than Just a Meal: The Art of Eating Disorders. (2000). Also, when I didn’t get into a conventional landscape painting class at SMFA (the Museum of Fine Arts School, Boston) I decided to create my own landscapes in other ways. Food offers many possibilities and gives much cause for thought. There is not only the selecting and arranging of it, but the eating (to celebrate) that comes afterwards. In my earlier work (to which these paintings belong) I came to like using pale blue backgrounds. They show reflections and shadows well, especially when objects are not crowded together. I also like the softness (and restfulness) of this color, and the contrasts it can encourage. All the fruits painted in the "ripe, " sweet," and "lonely" set are among my favorites. Their shapes, colors, textures, and flavors each have their own significance, as well as work well together. As with most of the artwork I create, I don’t like to create one-off single pieces. I also prefer to work on several pieces simultaneously, going from one to the next, consistently.

To view more of my "food art," please check out the Snack Happy! and Buon Appetito! collections as well as the Representational Gallery, all on the DocSusan website.

Handling Disappointment Together, or Alone

Administrator — Mon, 24 Nov 2008 14:34:54 +0000

Some face disappointments better than others, especially when they’re not alone. Last week, Anne Curry spoke graciously about the Today Show team’s decision to discontinue their climb up Kilimanjaro. Disappointing as it was, she appeared heartened by the experience. Taking into account the well-being of everyone in the group of five had clearly been bonding, rewarding, and energizing. Out of negativity can come positivity, especially if peers help cope with, share, and determine consequences. Having to act, think, and feel by oneself (no support, discussion, or empathy) is a lot more challenging.

With respect to the Today Show’s Kilimanjaro ascent, it is not unusual that the group might not have made it to the top. Regardless of poor weather conditions, and the extra responsibilities covering a story gave, statistics show that only 50% of those who set out do finish the climb.

If facing disappointment alone, what might help?

1. Follow-up—having something else to which it’s possible to look forward
2. Being prepared in advance—knowing (available) options, possibilities, and alternatives
3. Aftercare—the ability to focus on other interests and distractions
4. Knowing the odds—realistic expectations and keeping things in perspective
5. Strangers making (helpful) approaches out-of -the-blue
6. Family and friends not adding to letdowns
7. Time—for healing, reflection, and reconnection
8. Surprises—being open to coincidences and outcomes that might help lead to fresh opportunities

Earlier blog entries about other life-challenges (and stress-reaction-generators and -protectors), include:

• Veterans Day and SHARING (November 11, 2008)
• Secondhand Stress: Breaking-Up and Making-Up, “Frienemies,” and “Used-to-be-Friend” Types (November 16, 2008)
• Solo Travel (October 22, 2008)
• Reliability, Vulnerability, Fear (October 8, 2008)
• Airport News Stands: Jennifer Aniston, “Straggler Single”: Uncommon Attention, Common Problems. (Poetry about Dating and Related Blog Entry Links Included) (August 22, 2008)
• MANIPULATION (August 9, 2008)
• No “PLEASE,” No “THANK-YOU,” No HAPPY (May 30, 2008)
• 24/7 (April 19, 2008)
• In Anticipation of VALENTINE’S DAY, Singles Included (February 13, 2008)
• RECIPROCITY (February 8, 2008)
• February FUNK (February 3, 2008)
• CONFIDENCE (Februrary 1,2008)
• Dating Games and Disappointments, On- and Off-Line: Bravo’s Millionaire Matchmaker Helps Identify Obstacles to Relationship-Making (January 25, 2008)
• DEPRESSION ALERT! and Heath Ledger’s Unfortunate Death (January 24, 2008)
• GIVING: Give to Give (September 5, 2007)
• Keep Your Word (July 25, 2007)
• The COURAGE to Speak Up—Use POETRY (July 10, 2007)
• “A” and “B” List FRIENDS (July 8, 2007)
• COMPARISON-MAKING, ENVY, JEALOUSY (June 23, 2007)
• ABUSE Checklists (May 26, 2007)
• SLEEP Issues (May 20, 2007)
• “MOTHER’S Day” for the Disconnected (May 16, 2007)
• TRUTH Matters (May 8, 2007)
• Make Things CLEAR—Avoid MISUNDERSTANDINGS (April 17, 2007)
• A “NO” REPLY is Better than NO REPLY (April 13, 2007)
• FAMILIARITY (March 12, 2007)
• REJECTION Protection (February 25, 2007)
• No-Partum Depression (NPD)—Not “Celebrity Gossip” Worthy (February 18, 2007)
• Notes on a Scandal: SINGLE and Living Vicariously (February 12, 2007)
• SINGLE Woman Syndrome (SWS) (January 30, 2007)
• Bad DATE Indicators (January 22, 2007)
• SINGLES’ Health: Eating Alone (January 14, 2007)
• SINGLE and Not Settling (December 29, 2006)
• TIME is Precious (December 15, 2006)
• FRIENDS Help Friends (December 7, 2006)
• Loss (November 19, 2006)

Earlier blog entries about the Today Show’s Kilimanjaro climb:

• Will "Today Show’s” Anne Curry Reach the Summit? No Live Camera Footage on Day Two of Reporting from Kilimanjaro, Just Inspiration and Conservation
(November 18, 2008)
• Tricks And Secrets For Making It To The Top: The Truth About Ascending Kilimanjaro By Someone Who’s Done It. “Today Show’s Anne Curry Struggling”—Dramatic Headline Tops Google Searches Yesterday (November 18, 2008)
• Anne Curry Climbs Kilimanjaro: Today Show Goes to the Ends of the Earth to Examine Life-Sustaining Sources of Water and Threats to Them. Preparing to Climb Kilimanjaro? Check DocSusan’s Blog (November 17, 2008)

Homemade Dog Food: Synchronicity, Health, Quality

Administrator — Sat, 22 Nov 2008 12:58:29 +0000

THIS BLOG ENTRY IS A FOLLOW-UP TO 48-Hours of Caring for Sick and Elderly.Sage Makin, Little Wonder-Dog’s Recovery in Images - November 10, 2008.)

Synchronicity is interesting! A Today Show segment, November 8, 08, discussed the healthiest food choices for dogs, and what to avoid. The interviewee, pet expert, Andrea Arden raved about Wellness. (Please check out an earlier blog entry of mine, Dog Food that’s Safe and Delicious, March 20, 2007.)

Wellness is likely one the best commercial brands on the market, for now, and Lev and Sage have been enjoying two of their more recent products, "Just For Puppy Treats" and" Small Breed Supermix 5." Though both dogs are really out of the age range for these, they seem to thrive on them. The one packet of their "Just for Seniors" that we tried had a funny smell and texture. After Lev and Sage struggled to finish it, I decided the product wasn’t for us. Also, some of the canned (soft) food seemed to upset both dogs’ stomachs and give them bad breath…

Following Sage’s oral surgery, I had little choice but to try making dog food myself, something that would give the little chap essential nutrients for a speedy recovery and not have to be crunched. As you’ll know from other blog entries, I don’t tend to record exact ingredients or instructions (The Cooking Gene—No Exact Recipes, Wholesome Cuisine 2: Cookies and Scones, September 25, 2008; The Cooking Gene—No Exact Recipes, Wholesome Cuisine 1: Soups, September 22, 2008) Here is what I used (roughly) for the dog food:

Ingredients for Dog Food, with Chicken or Beef as Primary Protein
(all fresh, not frozen)

• 2 large heads of broccoli
• 4 large sweet potatoes
• 1 pack of baby carrots
• 1 pack of Lundberg Short Grain Brown Rice
• 2 cups of flaxmeal
• 4 packs of minced chicken
• 2 packs of minced beef
• Extra virgin olive oil (to cook the meat)
• A couple of cups of water, for cooking and blending ingredients

Cooking

Microwave all ingredients (separately) except the meat and poultry, which are cooked on the stove (also separately) in a large frying pan with a dash of olive oil.

Semi-Purée

All ingredients are blended except the rice, which remains whole and is added in last.

Portioning

Two thirds of the vegetables and starches are mixed with the chicken and one third with the beef.

32 (snack-food size) containers of freezable food are made in total—5 - 6 meal helpings in each, depending on the pet’s size and whether anything else is added at mealtime. There are 12 containers with beef and 20 with chicken.

I decided to start Sage off with the beef, since there’d be more iron with that (and he’d lost quite a bit of blood).

Food Toppers

To make the food more nutritious and interesting, I bought the following food toppers to sprinkle before serving:

• The Missing Link Canine Formula
• Liver Sprinkle
• Salmon Flakes

Preparation Time

Approximately two hours (+ shopping time).

Supply

Approximately 6 weeks’ worth of food (that freezes and defrosts well).

Please Note

I am not an expert in pet nutrition, but relied on common sense, enthusiasm and creativity for this project. Even if these recipes aren’t perfect, likely they’re a lot better than most store-bought options.

Some Important Considerations for My Home-Cooking, Whether for Caninekind or Humans:

1. Choose unprocessed ingredients.
2. Prepare with love and care.
3. Remember that what goes in must come out (hopefully, with good consistency and color, no stink).
4. Be aware how breath smells after eating: bad isn’t good.
5. Note that less equals more. A little can go a long way.
6. Don’t forget the "yum" factor. Food that’s eaten eagerly, must be tasty.

FOR OTHER BLOG ENTRIES RELATED TO HEALTH AND WELLBEING (and Sage’s history), please check out:

• Older Dogs’ Health Watch (July 10, 2008)

• Veterinary Emergencies (April 2, 2008)

• Holistic Dental Hygiene: For Dogs and Their Humans (March 4, 2008)

• Always a Puppy, Never a Dog (August 23, 2007)

Will “Today Show’s” Anne Curry Reach the Summit? No Live Camera Footage on Day Two of Reporting from Kilimanjaro, Just Inspiration and Conservation

Administrator — Tue, 18 Nov 2008 16:22:10 +0000

Anne Curry spoke by phone (live) from Kilimanjaro, today. Yes, breathing might be difficult, but wireless connections do work almost all the way to the top. Many guides have cell phones, and chat and text frequently, while taking breaks!

How is Anne really doing? Something viewers, and the other presenters, are clearly wondering. Her voice definitely sounds like she’s experiencing altitude sickness. Also, she must be fatigued from the climb, and the thinner air makes it difficult to speak normally. Despite this, it’s obvious her spirits are high, as she confirmed. What an accomplishment—not only to participate on the ascent, but to work as hard as she has done by bringing us such insightful, unique, and careful reporting, regardless of obstacles!*

The MSNBC crew are now at 15,700 feet, where, we’re told, they will have several days to adjust and relax. Rest, perseverance, and teamwork, will, hopefully, see them through! In my experience, the last 4,000 feet come more easily, thanks to the added benefits of Diamox, hand-warmers, adrenaline, warm clothes and water, and lots of faith. Also, very important to know, Tanzanian guides and porters are incredible!

Be assured, each climber will be assisted and/or encouraged every step of the way from here on in—and checked with a pulse oximeter, frequently! Also, please know that when I made it to the top on my own climb, I wasn’t able to take any photos or video footage. The agony—and ecstasy—were simply too great!

All the best to Anne and her team. Even if the Today Show climbers don’t make it all the way, they’ve still given us a wonderful gift. * The focus on water conservation—the real purpose of the trip—has been inspiring! Most people who climb Kilimanjaro return home with life-changing/saving ideas, that hopefully will translate into actions, big or small. I made a personal list, shared in a blog piece entitled, Lessons from Kilimanjaro (January 11, 2008).

For further information on climbing Kilimanjaro, and firsthand accounting, please check out other earlier blog entries, listed in yesterday’s (November 17, 08) blog piece: Anne Curry Climbs Kilimanjaro: “Today Show” Goes to the Ends of the Earth to Examine Life-Sustaining Sources of Water and Threats to Them.

For further details on how to become more "green," please check out NBC Universal’s Green Your Routine links.

Tricks And Secrets For Making It To The Top: The Truth About Ascending Kilimanjaro By Someone Who’s Done It. “Today Show’s Anne Curry Struggling”—Dramatic Headline Tops Google Searches Yesterday

Administrator — Tue, 18 Nov 2008 10:49:06 +0000

There are many interesting aspects to the Today Show’s Anne Curry climb up Mount Kilimanjaro, beyond the notion that she might not make it to the top. But, if Google rankings indicate popularity, David Bauder’s Associated Press article (which suggests that possibility) appears to be dominating search pages.

Readers and writers who haven’t had the privilege of ascending this great peak might not realize the daunting task this very talented and (usually) incredibly fearless journalist was given (at short notice). They also might not know that mountain sickness (like weather condition changes) can come in waves. Some days and hours are better than others. Those who have initial difficulties might do well later. Those who do well earlier might do poorly later. Luck, predictability, certainty, and confidence aren’t quite the same above the clouds as below them.

As I’ve revealed in recollections of my own climb, from last year, training doesn’t always matter as much as three other factors: Here are some personal tricks/secrets I discovered along the way, in an excerpt from from my December 2, 2007 Blog Entry: Climbing KILIMANJARO—Making it to the Top

I wasn’t the fittest person in the group, I also hadn’t done enough (almost any) training. So, how did I make it to the top (be in the 50% who do, and the only woman among peers)? I think three factors helped:

1. I had the proper clothing (and wore it)—really took time to organize packing and followed all formal instructions from guidebooks and informal instructions from travelers who’d succeeded previously.

2. I didn’t try to be clever or take chances in any way—used poles, ate and hydrated well, listened to the guides in going "pole, pole" (slowly, slowly), and took the necessary meds. Thank you Diamox (altitude sickness inhibitor)! Even though this drug made my hands and feet tingle relentlessly, it was a very good friend and support.

3. I didn’t go on the climb with the idea that I had to make it all the way. I was aware that I might not have the capacity to do so, and could forgive myself weaknesses. Competition was not what this journey was about for me. It was more of a spiritual quest about being there and experiencing whatever was meant to be—and accepting it, while still fit and young enough to get myself over there.

The lead-up days to the final ascent were a honeymoon of sorts. The final ascent was a whole different story—nothing similar—the most challenging physical endeavor I have ever faced (and no one had informed me about properly). What kept me going on the final ascent? Three gifts:

1. The camaraderie of those with whom I was climbing and our attentive guides.

2. The not knowing what was coming next and not having been prepared for the worst—being in a situation I could do nothing about and just getting on with it.

3. The not-giving up factor, once I was so close, and because there was no real reason to. How could I go down (in still bad weather conditions) if I hadn’t made it up? We’d been climbing for six days and, at the 11th hour, I couldn’t justify turning back. It was the same way down if you made it up or not, and I couldn’t find a good enough reason to turn around. Not thinking about what I was actually doing or the discomfort of continuing also helped. Automatic movements and focusing on other thoughts—and struggles—became a lot more meaningful and empowering. I acknowledged that I never really give up, no matter how awful the task is, making the climb a metaphor for so much more.

For the last hour I wept my way up, partly out of pain, partly out of emotion—maybe more out of emotion. I couldn’t turn off my tears or howls. The tears froze and the howls got absorbed by the wind. The feelings were intensely private. But, as discussed later with climbing peers, appropriately universal. These guys had had their own emotional releases too! Reaching the top, we all embraced. It was a magical moment in a glacial wonderland where we were too cold and tired to take photos or stick around.

Preparing to Climb Kilimanjaro? For more details about the Kilimanjaro climbing experience, as well as links to ealier blog entries, please see my posting from yesterday (November 17, 08): Anne Curry Climbs Kilimanjaro: “Today Show” Goes to the Ends of the Earth to Examine Life-Sustaining Sources of Water and Threats to Them.

Anne Curry Climbs Kilimanjaro: “Today Show” Goes to the Ends of the Earth to Examine Life-Sustaining Sources of Water and Threats to Them. Preparing to Climb Kilimanjaro? Check DocSusan’s Blog

Administrator — Mon, 17 Nov 2008 14:15:40 +0000

The Today Show, Monday November 17, 08: An Anniversary Gift!

A year ago, I summited Mount Kilimanjaro (the largest free-standing mountain in the world), and I remain deeply emotional about the experience. That the Today Show is able to share some of the sights, concerns, and feelings I have been privileged to know first-hand maked me excited, curious, and senimental. What will viewers responses be? How will Anne Curry and her crew make the climb with all the physical and health challenges it entails, beyond the demands of producing pre-recorded and live television segments?

Did Anne Curry and MSNBC check DocSusan’s Blog as part of their research before climbing Kilimanjaro? DocSusan’s poetry and advice about the Kilimanjaro climbing experience gets lots of hits due to its on-the-spot reflections, recollections, and reasonings.

Please check out these popular Kilimanjaro-related blog entries:

• Kilimanjaro Imax Video (April 22, 2008)
• Lessons from KILIMANJARO (January 11, 2008)
• KILIMANJARO POETRY Continued (5): Poems 8 and 9 (of 9) (December 12, 2007)
• KILIMANJARO POETRY Continued (4): Poems 6 and 7 (of 9) (December 10, 2007)
• KILIMANJARO POETRY Continued (3): Poems 4 and 5 (of 9) (December 9, 2007)
• KILIMANJARO POETRY Continued (2): Poems 2 and 3 (of 9) (December 7, 2007)
• Climbing KILIMANJARO: A Life Changing Experience and Poetic Opportunity (Kilimanjaro Poem 1 of 9) (December 4, 2007)
• Climbing KILIMANJARO—Making it to the Top (December 2, 2007)

The Associated Press’s David Bauder reported on Anne’s (actual) climbing progress (shortly after setting out) on the weekend, in his piece, "Today" show’s Ann Curry struggling up Kilimanjaro. After seeing today’s live reporting from Anne, I wondered about timing. Was this really the optimum week for a safe, sure, and healthy summiting of the mountain?

Other "ends of the earth" explored by the Today Show Team:

• Matt Lauer: The Blue Hole off the Coast of Belize

• Meredith Vieira: Sydney Harbour, Australia

• Al Roker: Iceland

Poetry about other African safari experiences is included in the following blog entries:

• AFRICA Odyssey: Poetry on Safari—3 (May 10, 2007)
• AFRICA Odyssey: Poetry on Safari—2 (April 22, 2007)
• AFRICA Odyssey: Poetry on Safari—1 (February 6, 2007)

Price-Conscious in Toronto: A One Dollar Price-Difference between Wholefoods and Loblaws

Administrator — Mon, 17 Nov 2008 09:34:46 +0000

Two weeks ago, I was at Wholefoods (Hazelton Lanes) and discovered Pom’s new line of lighter tea drinks. They were $3.99 each. A little pricey, I thought. Last week, I was at Loblaws (Bathurst and St. Clair) and found the same drinks for $2.99 each—one dollar less. Not a small amount! Last night, back at Wholefoods, I noticed a display of Pom Teas close to the cash, obviously for last-minute/impulse purchases. This prompted me to ask a Wholefoods team member if they "price-matched." Instead of simply saying, "No," she volunteered three reasons whey they don’t: (1) They are good to their employees, and start them off at $2.50 more an hour than anywhere else. (2) They offer food samples. (3) Customers can bring food back after tasting it if they don’t like it. She then told me to wait a minute while she checked with team leaders. Naively, I wondered if a one-time goodwill discount was being arranged. On the contrary! Another fact was transmitted as to why Loblaws is more price-smart. Apparently, they have 1200 stores…and Wholefoods is unique in Yorkville. Exiting Wholefoods, a little perplexed by the justifications, I looked back over my shoulder and witnessed sniggering team members. I’d like to hope that the price issue, and my raising it, wasn’t cause for their amusement.

Secondhand Stress: Breaking-Up and Making-Up, “Frienemies,” and “Used-to-be-Friend” Types

Administrator — Sun, 16 Nov 2008 16:41:29 +0000

The Today Show looked at a new buzz subject this morning, "secondhand stress"—the not being able to sleep at night because of worrying about other peoples’ problems. This terminology is catchy, like "secondhand smoke." But, "secondhand smoke," which is exactly that, is easier to define accurately. "Secondhand stress," when thought about carefully, could have extended and/or alternative meanings. How others’ problems make us worry (about them) might not be as serious as how others (problematic) behavior (towards us) can give us our own fresh problems—first-, as well as secondhand, stress.

Our interactions with other people, and the relationships they help make or break are key determinants of well-being. Think about the ends of friendships and the misunderstandings and lack of resolution attached to them. These can come about because of one person’s own (unrelated) issues, and actually have very little do with the other person at all. Unfortunately, few ex-friends who instigate break-ups, provide chances for clarification.

"Friend A," who is typically quick to anger, jealousy, or assumption, might eliminate "Friend B" instantly, no leeway for discussion or explanation. In the aftermath, "Friend B" wonders what’s hit him. What did he do wrong? Perhaps nothing. But, the ongoing stress from the loss of the friendship that seems impossible to repair still nags and gnaws. Then there’s "passive aggression" in ongoing "friendships." "Friend A" bottles things up for a long time, not telling "Friend B" what’s wrong. Instead, he acts out in different ways that make "Friend B" feel uncomfortable or unable to get things right. Intentionally, or not, "Friend A" may be a bit of a "manipulator." However, most "manipulators" often set out with a plan from the start, and "passive aggression" is often more unconscious than contrived. Secrecy, is something else, and another friendship-barrier.

There’s a lot to say about how others make us feel, and how we handle our responses to stress generated by interactions with "used-to-be-friends". This blog entry focuses on categorizing and listing the "frienemy-types" that can boost (secondhand) stress levels, as suggested in the scenarios just described:

1. The Quick-Ender: This "frienemy" has a short fuse, quickly ignited by jealousy, anger, and/or assumption. Being friends with this person can be an interesting/passionate ride, so long as they are on your side. However, once they develop a "hate," stand clear. If they do agree to talk things through, they won’t have much of a listening ear. Their quickness to judgment is a bit of a handicap, and they’ll have to be right, and you’ll have to wrong…

2. The Bottler: This "frienemy" might not know how to act differently, and prefer to swathe in self-defensive behaviors that don’t bode well for open and adaptable friendships. Bottling is a lengthy process, and preserved foods have shelf life. What’s been happening over (an extended) period of time can’t be repaired in an instant. Habits have formed, which may be hard to break, and expectations (and disappointments) linger. The person who doesn’t seem like a troublemaker may actually cause more anguish than imaginable…

3. The Controller: This "frienemy" might not have been open or true from the start, having a one-sided notion of "friendship requirements." Most friendships, like it or not, happen on a "needs" basis. "A" offers "B" something, "B" offers "A" something. There’s overlapping "interests" or "connection possibilities." Friendships that don’t give "returns" mightn’t be valuable enough for "controllers" to maintain: "friends" who can’t be made to do something are no longer "friends." Self-esteem may determine how long manipulation can be endured—no one likes a "bully" but a "bully" often finds ways to stick around (especially when others are weak)…

4. The Secretive: This "frienemy" has "boundaries" that are extreme or unnecessary. Caring and sharing are natural components of healthy friendships. Not disclosing relevant information and keeping secrets jeopardizes and destroys potential to take things to the next level. "Holding-patterns" don’t work. When one person does all the talking and the other all the listening (and questioning), there’s an imbalance. This doesn’t always happen because the talker is self-absorbed. The listener simply wishes to keep the focus on the other person as a way of avoiding questions about his "own stuff"…

We don’t usually know, right away, how a friendship will play out—whether or not there’ll be problems with a "Quick-Ender," "Bottler," "Controller," or "Secretive" type. But, like with other life-circumstances, before a final fallout, there are often warning signs, to which we may, or may not, pay attention. So, when friendships are dissolved, there may be a lot more pain than surprise. Also, making (satisfying) peace with the types listed above isn’t, generally, a viable option.

Earlier Blog Entries about Friendship include:

• "A" and "B" List FRIENDS (July 8, 2007)
• FRIENDS Help Friends (December 7, 2006)

Earlier Blog Entries about Relationship Stressors Include:

• Mixed Messages and Contradictions (September 29, 2008)
• PLAY NICE—Near and Far! (John Edwards too…) (August 13, 2008)
• MANIPULATION (August 9, 2008)
• RECIPROCITY (February 8, 2008)
• CONFIDENCE (February 1, 2008)
• RELATIONSHIP “Uppers” and “Downers” (January 29, 2008)
• GIVING: Give to Give (September 5, 2007)
• Keep Your Word (July 25, 2007)
• ABUSE Checklists (May 26, 2007)
• TRUTH Matters (May 8, 2007)
• Make Things CLEAR—Avoid MISUNDERSTANDINGS (April 17, 2007)
• Handle with CARE—IDENTIFY, EXPOSE, and GET HELP for Those Who Can Do Harm (like at Virginia Tech) (April 17, 2007)
• A “NO” REPLY is Better than NO REPLY (April 13, 2007)
• REJECTION Protection (February 25, 2007)
• TIME is Precious (December 15, 2006)

Overnight Success

Administrator — Sat, 15 Nov 2008 14:26:34 +0000

Puppyhood gets hits! The attention six Shibu Inu pups have brought Ustream has been impressive. Overnight, a breed and website have created a buzz. Cuteness and technology capture attention…and are good for business!

The AGO Reopens and ARTISTS Do MATTER

Administrator — Fri, 14 Nov 2008 19:35:19 +0000

Today is the official grand opening of the Art Gallery of Ontario. Last night, a special celebration that embraced local living artists was a great success. The warmth of Director Matthew Teitelbaum’s welcome set the tone. Apart from his introduction of the Frank Gehry team and museum staff and curators, he shared personal memories of childhood visits to the old AGO and his own father’s financial struggles as an artist.

Artists’ successful involvement with the (new) institution, Teitelbaum made clear, is essential, and was stressed by the handing out of badges to invitees on entry. These announced, "Artists Matter."

It was a treat to be able to wander through the exhibits, few others around, and construction workers still adding finishing touches. Hopefully, the excitement of the AGO’s reopening can be maintained, and help evaporate feelings of aloofness and alienation for which Toronto’s too often been known.

Veterans Day and SHARING

Administrator — Tue, 11 Nov 2008 16:45:09 +0000

Veterans, or Rememberance, Da y is a good time to think of others, not just ourselves—see how we can give a helping hand, even (and especially) if there’s no (obvious) direct return.

SHARING

Sharing’s not a gift or bonus
Simply a necessity
What makes the world go round
Helps put us on solid ground

If we share, we care
If we care, we’re nice

Too much ice, and winter’s not even here
What’s the fear?

Be generous however you can
Not always with money or material things

No strings
Gratitude and platitude much more brings

Knowing that you’ve not held back
Keeps everyone on the right track

That you could have done more
Doesn’t even the score, keeps everyone poor

Share because you care
Care because you share
The order doesn’t matter
I’s the doing that counts
Regardless of amounts

A little extra kindness can’t be bought
Another life-lesson taught.

48-Hours of Caring for Sick and Elderly. Sage Makin, Little Wonder-Dog’s Recovery in Images

Administrator — Mon, 10 Nov 2008 15:34:48 +0000

As discussed earlier in this blog, everyone seems to have time for a new puppy. It’s also important to make a fuss of older dogs—recognize when they might be ailing and see to their every need. Checking they’re as comfortable as possible takes effort and requires greater responsiblity than some owners are prepared (or able to) assume.

Earlier blog entries (listed at the bottom of this entry), show that Sage’s health has been troubling for a while. And, this week, it was time for his big op. We needed to make a spontaneous decision that will, hopefully, add many years to his precious little life. He had 19 teeth removed!

Beware! If your small dog is sneezing a lot and has stinky breath, no matter how well you supervise their oral health, the problem may be beyond your control. Size, genetic predisposition, and (previous) misdiagnosis, as well as insufficient attention to detail, can factor in and effect (appropriate) treatment options (and outcomes).

When I picked Sage up from VEC, last Thursday night, he was still blood-stained and had a bleeding nose and low blood sugar. He was a heap in my arms: glazed eyes, tearful, whimpering, and a shadow of his regular self. Dr. Sharon French’s surgery had been careful and kind (like her), but significant inconsistency among other employees at the clinic is obvious (perhaps why feedback forms are now offered at the counter). The animal care attendant’s hand-over of a post-op animal felt abrupt and disconcerting—quite unlike the receptionist’s check-in pre-op.

The photos included below tell the tale of 48 hours in the life a little dog, pre- and post-op.

• The last bone (the night before surgery).

• Big Yawn (full set of teeth).

• Carried home, and nestled in a bag, tinged with pink (blood stained) and sleepy (the evening following the surgery).

• A little walk and sniff on a nice autumn day (the day after the surgery), with a new outfit to stay warm (pink bandage from intravenous).

• First proper meal. Homemade dog food! (Dog food recipes will follow in another blog entry.)

• Big sister Lev, finished her meal, oversees Sage.

• Lev ready to finish off Sage’s meal should he not pay attention.

• Homemade dog food, the first vat.

• Containers of homemade dog food for freezer.

Little animals, like young children, can get sick very quickly, unable to tell us till their conditions are critical But, the good news is that they can also get better quickly, when cared for properly and expediently.

For other blog entries relating to Pet Health and Well-being (and Sage’s history), please check out:

• Older Dogs’ Health Watch (July 10, 2008)
• Veterinary Emergencies (April 2, 2008)
• Holistic Dental Hygiene: For Dogs and Their Humans (March 4, 2008)
• Always a Puppy, Never a Dog (August 23, 2007)

Gratitude for Beautiful (Unseasonably Mild) Weather

Administrator — Sat, 08 Nov 2008 22:05:13 +0000

Please click on the image above. These shots are shared in appreciation of a beautiful autumn day, Friday November 7, 08! It was a treat to observe exquisite late-fall colors, by chance, wandering through mid-town Toronto’s residential streets.

Sick Pets and Veterinary Waiting Rooms

Administrator — Thu, 06 Nov 2008 20:39:12 +0000

Hospital waiting rooms and veterinary waiting rooms provoke interesting comparisons. Perhaps it’s just me who notices this. Or, maybe I’m wrong. If you have a beloved pet—and have been to both—you‘ll understand.

Veterinary Waiting Rooms

Emotions are real and raw

It’s different…

Not one person waiting
Two or three

Eyes well with tears
Big fears

Old, young
Highly strung or placid

Details matter
Passion and care

It’s all in a glance
True love and circumstance

Humans make do
Animalkind can’t

Regardless of how we feel
Whatever we have going on personally
There’s a pause

Our pets matter more.

The poem (above) was written for Sage, today. He has been a very brave little man. (More about him in later entries.) Speedy recovery Editor in Chief of the DocSusan Website!

For a poem about (human) Hospital Waiting Rooms, please check out a blog entry from yesterday, Hat-Tricks and Hospital Waiting Rooms, (November 5, 2008)

Photos in this blog entry are courtesy of Lev and Sage’s buddy, Lucy Izon, from CanadaCool.com

A Night to Remember: US Elections From Canadian Side of the Border—Best, Worst, and Unsurprising Details

Administrator — Thu, 06 Nov 2008 12:01:20 +0000

• Best: Katie Couric’s CBS news coverage

• Worst: Michelle Obama’s Dress

• Unsurprising: The Canadian elections (October 14, 08) were less interesting to Torontonians. More of them home watching (and caring about) US election results (November 4, 08) than their own. Neighborhood streets were quiet, TVs on.

Hat-Tricks and Hospital Waiting Rooms

Administrator — Thu, 06 Nov 2008 02:12:59 +0000

I’ve been a little "fuzzy" lately, making writing (and concentrating) more difficult than usual. Despite this, there’s always ways to be creative if you can give in to becoming a "Mad-Hatter." When not up for much else, crochet did the "trick" for me. Sitting in hospital waiting rooms, over recent weeks, I’ve managed to produce three hats (as displayed above).

The first two are made from Cashsoft and the the third from Noro yarn. Hat one, I’ve called the "Playful;" hat two, the "Sophisticate;" and hat three, the "Fun" (from left to right, above). The first was just to use up yarn and keep my mind occupied. The second involved more planning and design. The third provoked excitement and a dash of spunk.

The nice thing about making hats is that patterns aren’t necessary. They’re easy to try on as you go, and undoing them, to readjust for sizing or look, doesn’t involve too much lost labor. Hat one involved "uncertainty;" hat two, "awareness;" and hat three, "boldness." A crochet hook and yarn can sometimes help boost confidence (and self-esteem), even when real life has its challenges.

Previous blog entries about crochet include:

• Wearable Art: Crochet and Canvases Match at Toronto Art Expo
(March 23, 2008)

• Crochet for Stress Reduction, Fashion, and Fun
(December 25, 2006)

Reflections on "hospital waiting rooms" are shared in this poem:

Hospital Waiting Rooms

Hospital waiting rooms
Interesting places
Expressions on faces

Old, young, rich, poor
Illness can descend at anyone’s door

Homeless or not
Bedecked in jewels or poorly clad

Side by side they sit
And wait, and wait, and wait

Time to hesitate
And reflect

Thankful for what’s not
Regretful about what is

A loss of control
Soul next to soul

Good health not a given
Recovery a game of chance

Some rally
Others dally

Support helps
Not being there alone

Some speak
Others too weak

There are those who make it
And those who fake it

A humbling experience
And wake-up

Something that effects all
Short or tall

Take a number
And wait till you’re called.

Two Years Old! Happy Anniversary DocSusan’s Blog

Administrator — Sat, 01 Nov 2008 17:07:39 +0000

DocSusan’s Blog is two years’ old today. Big thank you to all who have supported me in this endeavor!

Juxtapositions: Halloween in Paradise

Administrator — Thu, 30 Oct 2008 13:56:25 +0000

Halloween seems to be celebrated most everywhere these days, including Papeete (Tahiti), as shown above. Halloween costume displays contrast with regular (tourist) souvenir displays, shown below.

Reader’s Response to Blog Entry, “Solo Travel”

Administrator — Mon, 27 Oct 2008 22:34:37 +0000

This e-mail was received in response to my recent blog entry on solo travel. Its author is Maxwell Kates, and I am posting it with his permission:

I’m writing to respond to your blog entry about single travelers. I thought it was well written as it describes a number of thoughts and concerns single travelers face or may not realize. Although my research in this area is not scientific, I am aware that there has never been a community so large, widespread, and disparate as the singles of our times. Of the 6.6 billion people on the planet, at least two billion are considered single. There might have been other communities to which members might not have wished to admit association in the past, but these were, generally, more cohesive, due to common practices, lifestyles, or beliefs. What seems to unite singles today is an absence from their lives. I feel it is difficult for any business to target a product to a market such as "singles" if it is defined by what members are not, rather than what they are. I’ve discovered this after attending events where participants have come together due to their (non)marital status, but may have nothing in common with respect to anything else. Also, I’ve also traveled a lot in the past five years. Apart from a trip to New York with my dad in 2005, it’s been independent of friends and family. I’ve taken package excursions, attended conventions, joined with organizations and to volunteer, all en groupe. Each trip has had advantages and disadvantages. Your level of connection with co-travelers is the luck of the draw. Then there’s the alternative: traveling completely on your own. Last month I went to Vancouver for a week. Why Vancouver? Part of the reason is that I know about a dozen people there. I was unemployed at the time and wanted to be around people I knew. Of the twelve, I arranged to meet six of them, averaging nearly one visit a day over eight days. With one of the six, I traveled to Seattle where I saw three more people I know - two intentionally, one by accident. Another factor for picking Vancouver was on a recommendation by another member of "the singles jungle," who deemed the city a welcoming destination for solo travelers. When traveling alone, I try to find a hotel that has a community atmosphere. As was the case with prior vacations to San Francisco and to London, I succeeded in Vancouver. You never know who you’ll meet in such circumstances. These are all topics you discussed in your recent entry. Others, including self-sufficiency and personal entertainment, are concepts which did not cross my mind. Yes, traveling (and living, for that matter) on your own can be more expensive than with friends or a significant other, but it beats the alternative of uncongenial companionship, just for the sake of it. Thanks for writing about such matters and providing readers the opportunity to think about them.

Maxwell, thank you for your feedback, sharings and suggestions!

Backyard Bears

Administrator — Sat, 25 Oct 2008 18:07:58 +0000

Just a few hours from downtown Toronto, bear spotting isn’t hard to do. Check out the wildlife at a creative sign shop, on the road to Killarney. Wonder if a few bears in the backyard, downtown, might help scare off squirrels, raccoons, and skunks? That said, there didn’t seem to be as many of them around this year. A cause for concern, maybe?

Solo Travel

Administrator — Wed, 22 Oct 2008 21:26:50 +0000

When I decided to travel to French Polynesia (where I am writing from now), I was well aware that this is a honeymoon/couples destination. However, there are may other special celebrations to mark with big trips like this—birthdays, professional milestones, overcoming burnout. Or, quite simply it may be the right time to go somewhere/the realization of a dream. If we have the health, strength, and good fortune to be able to do so, it’s important to seize opportunities, no over-analysis. Live in the moment! Last week, I was in hospital. It was touch-and-go whether I’d be able to travel at all. This reinforced to me, all the more, the necessity of brushing aside qualms about traveling solo.

Can travel, will travel, and hope for the best! Why should solo travelers be deprived of seeing places like Tahiti or Bora Bora, just because it’s not typical for them to be there?… I’m thrilled to be in the South Pacific right now! Though I’ve been excited to view the wonders of this remarkable paradise, I do admit to having had time to reflect and wonder about issues solo travel stirs. Others have shared their stories about this. And, of course, I have many of my own.

Some people can travel alone. Others cannot. When choosing to travel solo—or having no option but to do so, certain factors matter. These include:

1. Destinations: where you go and how you get there can make things easier (or not)
2. Tour operators: select wisely
3. Personal coping/activity strategies
4. Personal expectations and tolerances
5. Personal gregariousness, charisma, and courage
6. Luck and timing: co-travelers and environmental factors

For those who travel solo to get away from everything and everyone, this blog entry might appear ridiculous. It is really intended for a growing (and, possibly, more embarrassed and silent) majority: those who might, increasingly, be obliged to spend time alone, at home as well as on the road, like it or not.

Though it’s hard to accept, we live in a lonely and isolating world. Ironically, Internet dating and big-city life can be counterproductive—lead to a lack of community feeling and less accountability/reliability. From the outside, those who are in relationships would think it’s easy to meet and connect. From the inside, those who are not in relationships will tell you it’s more difficult than it seems. Many tire of the process, and those around them (especially if coupled) don’t, usually want to hear about it. A lot give up along the way—would rather "settle" with someone who’s not really for them than endure the stigma and pain perpetual self-reliance can provoke.

Then, comes vacation time. The best things in life (vacations being no exception) are shared. But, if you don’t have "significant others" in your life, what do you do? Find a congenial "friend" who’s schedule, budget, and interests permit them to journey with you? Or, stay home? If you are optimistic, brave, adventurous, or resilient, the travel bug will win out and you’ll decide to go anyway. Nevertheless, despite good intentions (unflagging courage and being properly organized and prepared) it’s hard, sometimes, not to feel inadequate or out of place, even if you are not.

Don’t worry about what others might think or say. Probably, if they’re traveling as a twosome or en famille, they wouldn’t have the stamina of mind to go it alone, or enjoy! And then there’s their squabbles. Just because people are traveling together, it doesn’t mean that they are doing so happily. Trips have been known to end relationships, rather than bring people closer!

TRAVELING SOLO: Weighing the Options

1. Destinations: where you go and how you get there can make things easier (or not)

• Where you’ve been before (and feel safe).
• Vacation/second homes (family or timeshare, where there’s familiarity/routine/other people).
• Package trips (where everything is organized and there’s less personal responsibility).
• Group trips (where interactive opportunities are part of the itinerary).
• Activity/adventure/cultural trips (where there’s a common goal and theme and/or group dynamic).
• Conference(s)Seminars and their ad-ons (where the professional and personal can overlap).

2. Tour operators: select wisely

• Those who offer solo traveler options (they’re not for "singles" per se, but don’t make singles feel uncomfortable).
• Those who are solo-sensitive (and provide incentives for those who, like it or not, are obliged to travel alone).
• Those who don’t charge single supplements (might alienate/discriminate/take advantage…).
• Those who welcome repeat business (and will try harder, however they can—every person mattering, not just every room).
• Those who are pet friendly. (If you don’t have a human to travel with, you may want to take your pet).
• Those who realize that solo travelers are a market worth favoring—that solo travel shouldn’t just be the "privilege" of those who can pay the price (financially and/or emotionally).

3. Personal coping/activity strategies

Nothing worse than having others feel sorry for you, or appearing needy…

• Always have your own entertainments (in lieu of traveling companions who may not actualize): books, magazines, handicrafts (knitting, paints, etc.), photographic equipment, Ipod, sports equipment., and, and, and…
• Self-sufficiency. (Yikes!). You might have noone to hold your place in the line, or watch your bag. You also might not be able to run and get refreshments, or to the bathroom. Be prepared:

- Carry snacks
- Go to the bathroom before you get off the plane, or train
- Travel light
- Know how to entertain yourself (as above)
- Know how to connect with co-travelers (who can be helpful) but be cautious
- Be prepared to not have to depend on anyone else for anything (thought getting photos taken of yourself, by strangers, can be challenging…)

If driving, staying awake and safety matter even more: audio-entertainment, traveling at the best time of day for you, where you stop, nutrition, car maintenance/protection, and, and, and…

4. Personal expectations and tolerances

Be prepared to not have to depend on anyone else for companionship or favors. How solos navigate in a non-solo crowd is personal. We all have different (cap)abilities, as well as purposes for our journeys. At home, it’s possible to hide from situations where you feel you might not fit in. On the road, you’re out in the open, and exposed to environments and happenings that can make you feel awkward/out-of-context (no shields). Know your limitations, but also be prepared to stretch yourself. Try new things, and ways to approach others. Turn fears into opportunities! At home, you know what to expect (most of the time). On the road, you don’t always… Different cultures stimulate fresh chances to grow and learn. Embrace, enjoy, and be thankful!

5. Personal gregariousness, charisma, and courage

How you are at home may be how you are on vacation. How you are at home may not be how you are on vacation. Some are quiet. Some are not. Some are approachable. Some are not. Some need to make extra efforts. Some do not. A little success may go a long way. Try and try again. Use whatever skills and talents you have, or invent them. Be open to possibilities and let travel help broaden your mind and ways of seeing and doing…

6. Luck and timing: co-travelers and environmental factors

Sense who your co-travelers are. Some may be traveling together because they want quality time with each other. These folks won’t welcome you joining them, at meals or in activities. Others may enjoy meeting new people no matter what, and might welcome you with open arms. Some of the best (accidental) friendships are made on vacation! Finally, there are those travelers who, may (unintentionally or not) find "strays" entertaining "filler" for an evening or an excursion. Also, depending on where you are staying, and who else is staying there at the time, dining and excursions may offer ways to connect. Tables which are open to anyone to join, and activities that don’t just cater for "twos" but offer "partner-providing" opportunities are bonuses (funny as it might seem)!

At time of booking, ask questions

• What your tour operator/destination (can or will) provide (if their single supplement offers something in return, like solo-sensitiviy).
• Without asking for specifics, check the demographic of other travelers (age, gender, social status, etc.)—If you will stand out from the crowd, or not.

Trip providers, please listen up. Remember that tours and destinations that are solo-friendly (integrate solos with regular travelers) are often preferred by solo travelers. Many don’t enjoy "singles’ trips" or activities per se—and that’s a whole other discussion as to why…

At time of booking, know your personal limitations

Try and stretch yourself wherever you can. Nothing is ever perfect. Attitude, effort, and intention count—for traveler and travel provider, alike! That said, it’s nice for vacationers (who are paying) to have their stressors reduced where and however they can be!

Trip providers, please listen up. Remember, if you do charge a single supplement, try and give those paying it value for the extra money. There’s always something creative or considerate that can be done (and it doesn’t have to cost). A little thoughtfulness/kindness can go a long way!

More to follow on my French Polynesian adventure later in this blog. What a spectacular part of the world!

50th BIRTHDAY CELEBRATIONS: Portraiture and Ellen DeGeneres’ (Celebrity Power) Advantage

Administrator — Sat, 18 Oct 2008 13:23:05 +0000

What is 50? Fifty can be a face—a face that tells a story, a life that’s half a century long. Here’s a recent portrait I painted—one that marks the 50-milestone.

Portraiture is a very personal process (for artist as much—and even more so—than sitter). You get to know the subject a little better—come to read between the lines (no pun intended), see where their truth might lie then stress what can show them in best light.

Portraiture is magical. It’s not a photograph. Interpretation and revelation are meaningful. Those who are able to view carefully pick up energies—recognize limitations, wonders, and a whole lot more. It’s a terrific feeling to be able to present someone else’s best face to the world, especially on canvas.

Juxtapositions are interesting…

Ellen DeGeneres paid tribute to Heath Ledger at the end of her show, Wednesday January 23 08. This was piggybacked onto the joviality of her not-to-be-forgotten 50th birthday celebrations. The gearshift, I felt, was awkward. I am a huge fan of Ellen, and think she’s very good at getting her fans and other celebrities involved. I was, however, a little surprised with the extended birthday hoopla. First there was her own 18-day countdown. Then others, like the TV.com Community added to the hype with additional tribute pages. And, of course, there were "surprises" from other well-knowns, like Justin Timberlake, episode-after-episode…

We do feel better about ourselves when others are there to celebrate milestones with us. That’s clear. Even those who protest they don’t want a party might be relieved and delighted when one is made for them. But, what about all those others reaching similar milestone days that don’t have Ellen’s networking capacity or publicity operation? How many of them might be home alone for birthdays—not in celebratory mood, or able to feel quite as good about themselves?

A quick Google search on the subject of 50th birthdays and Ellen’s led to an on-line contest, "Help Ellen Degeneres Celebrate her 50th Birthday." The grand prize winner was getting a VIP trip to Los Angeles to help Ellen celebrate, by attending the filming of her show. Again, more about and for Ellen. Ellen really is fabulous, and she does an abundance of nice things for others. However, sometimes, there’s a point at which (perceived) vanity can become insanity. Instead of another offering for Ellen, could there not have been an ideal opportunity here for the Ellen team to help create awareness that not everyone has her current good fortune to be out there and loved as much as she is? (Maybe there was, maybe I missed it?)

Also, let’s not forget that even those who are out there and loved, like Heath Ledger (was), might have other difficulties (be in need of different types of support). Ellen did have her own challenging days 10 years back. Though it’s good not to dwell on transitional periods, it’s always nice to remember, when things are going better for you, that others might not be quite as advantaged—or happy. A little attention can go a long way. A lot of attention can go too far, even with those we admire.

The Price is Right—Or is It? The Quandary of (Special) Discounts on Artwork (Portraiture Especially)

Administrator — Thu, 16 Oct 2008 11:09:47 +0000

On October 16 (today), the Portrait Society of Canada has a studio day at Toronto Arts and Letters Club. This will be a nice chance to reconnect through art-making, before its "The Miracle of the Portrait" Portrait Arts Festival and Competition (December 4 - 7, 09). Recently, another of my "sharings" was included on the Artists Talk page of the Portait Society’s website. It is pasted below:

When I saw people for therapy, I had a sliding scale. Different individuals had different needs (emotionally and financially). I tried to accommodate as far as possible, understanding circumstances and limitations. Artwork, not surprisingly, seems to have sliding scales too. That said, you can’t please all of the people (and yourself) all of the time. There is a point when too low is too low. For instance, should a $2000 painting be reduced to $750 if it is a commission and you have a "soft spot" for the clients involved? If you know they don’t have the means this is easier. (If they do have the means, it’s another matter.) Then there’s those who like to spend more on the frame than the piece. Again, a whole other story… Priorities, pressures, and obstacles are case specific, of course.

What about the time, energy, and materials you have put in, as a professional (not for a hobby)? Are you worth a couple of cents an hour or more? Is what you’ve created a "labor of love," or "slave labor"? Is a work of $2000 being sought for $750 as a bargain? Or, should you create another piece that ’s more price-adjustable—a $750 work that really has a $750 value? Will it still be as pleasing and purchasable?

Who and what really determines worth and appropriateness? And, what about fairness, honesty, and trust? Artwork has a sentimental, as well as investment/ commercial value. Also, instinct can blend with business savvy, or remain distinct. We all (should) have our price points, as well as integrity and pride. And, of course, there’s experience too. Capacities and expectations, however, may vary, for buyer as well as seller. And, cliché as it sounds, pride shouldn’t come before a fall. Hardly surprising the term "starving artist" is so well known and a common reality. Do others have hard and fast rules for how to deal with those who try to price adjust and bargain down? When does reasonable haggling become insulting? When do you prefer to hold onto a piece rather than sell it at any price?

For more on related subject matter, please check out my "Candid Artistic Ramblings" on the DocSusan website in the artist’s galleries section.

Art Matters: Liverpool and Toronto Art Scenes, Quick Impressions

Administrator — Mon, 13 Oct 2008 12:21:19 +0000

I managed to catch the last day of the Toronto International Fine Art Fair, a week ago, Monday. An enervating experience! This had little to do with (many) gallery representatives being tired and inattentive. Quite simply, the atmosphere seemed flat and nothing stood out as different or exceptional. Having shown at Toronto Art Expo in March (at the Toronto Convention Center as well), this previous disappointing experience sprung to mind. Also, I hear from others that Toronto’s Nuit Blanche (which coincided on the Saturday night of the Fine Art Fair) was even worse this year than last. Despite the organizational PR and swish website, I understand that people appeared to be wandering the streets aimlessly, seeking something that might impress them, but going home tired and deflated.

Having just returned from the Liverpool Biennale, which was hopping, it’s hard not to make comparisons. I think there’s a lot Toronto’s arts community (and sponsors) can learn from what’s happening across the Atlantic—not just from how artwork is exhibited, but to how ambiance is induced. User-friendliness, approachability/accessibility, and interactive involvement (at all levels) help create a more fun environment that keeps you engaged.

From the Walker Art Gallery’s (first photo in this blog entry) John Moores’ and Ben Johnson’s exhibits, to the Conservation Center (second photo in this blog entry), to the Tate Gallery, to Bloomberg’s New Contemporaries, I was surprised and delighted to see the range of possibilities—something for all tastes, attention spans, and budgets.

What’s nice about the British approach is that everyone can get involved somehow, and keep passion alive. (Please see the photo of the interactive display, above, at the Conservation Center.) Also, most museums and galleries are free (and government/trust supported), with lots of helpers around to explain and motivate. You can even try things out for yourself, with projects like The Big Draw, which reminds that "drawing is for life, not just for children!" (Please see the the photo below, also check out www.campaignfordrawing.org.)

Canada-based artists, currently on exhibit in Liverpool, include, David Altmedj, at the Tate, with his piece, The Holes, and Paul Ygartua, in Bar Four at the Hard Days’ Night Hotel. And, then there’s street art, from all parts and in all parts, that’s catching a lot of attention—like the spider behind Liverpool’s Town Hall. (Anthony Gormley’s spectacular installation "Another Place" exhibit in the Mersey Estuary ended up staying more permanently. Be fun if this one could too!) That’s my photo of the spider, but the Telegraph has a better night-time shot.

The point is that art excites and motivates. The more of it that’s around, the more people get interested, causing new opportunities/creativity (of all types) to emerge, as well as interesting juxtapositions of old and new—like with Liverpool Town Hall, behind which the spider dazzles, by night.

Torrit Grey and Regenerating Creativity

Administrator — Sun, 12 Oct 2008 02:41:54 +0000

Gamblin are my favorite oil paints. In August, I discovered that they have an annual competition. This year’s was number 15. Robert Gamblin invites painters to experiment with "value," and see how light and dark can have as much impact as color. For me, as a "colorist," this would have been an interesting challenge. Unfortunately, I found out about the competition a little too late. The folks at Above Ground gave me a tube, after I commented on all the other shades of Gamblin’s grey I was buying that day (but the competition deadline date was too tight).

Torrit Grey is made up from pigments collected from Gamblin’s air filtration system that are mixed and recycled to form a unique color. There is no charge for this product.

We all have our creativity slumps, and sometimes don’t know how to move beyond them. A couple of months on from receiving the Torrit Grey tube I still hadn’t used it. Now, the timing was right and better. Perhaps this little tube could help restore creativity—kindle an element of surprise and wonder and motivate me to get back into a "flow."

You may view the DocSusan website and blog and think that my creativity comes easily. Nothing comes easily, even if it may look that way. Common "creativity blockers" and "enhancers" are listed below. Perhaps you can identify? Perhaps you have you own special solutions for navigating between them?

Creativity Blockers

• Emotional upsets
• Rejection/lack of appreciation
• Physical illness
• Burn-out
• Isolation
• Lack of motivation/goals

Creativity Enhancers

• Emotional stability and calm
• Appreciation
• Good health
• Rest
• Connection and belonging
• Surprises

p.s. I used the Torrit Grey in a a small work entitled, Love = Poodle for Me. Love = ? for You? This was for the Love Show, an 8 x 8 fundraiser organized by the Londsdale Gallery, to be held at Toronto’s Gallery 1313 (October 30 - November 9, 08 Auction November 9), to benefit "Nomads" (street youth).

About this piece: Love hides in many places. Some never find it. Others see it peeping through clouds—dream, wish, hope. Love, for me, masquerades (and dances) in "Poodle-form." Wherever I go, there they are! I don’t hide behind my poodles, but we take care of each other —every step of the way. (This piece can hang in four different directions. Please hang it according to what you see in it—and enjoy!)

Reliability, Vulnerability, Fear

Administrator — Wed, 08 Oct 2008 10:44:01 +0000

Yom Kippur (the Day of Atonement) starts tonight. When the "gates" close at sunset tomorrow a New Year will begin, contemplation (and repentance time) shoved to the back-burner for many.

Trying to remain mindful and careful year-round isn’t always easy—perhaps why three simple words seem to get growing attention: "reliability," "vulnerability," and "fear." They highlight problems many of us encounter daily. They also point to short-comings (our own as well as others’). Here are a few snapshots of how, told through acrostic poetry:

Reliability

Ready, willing, and able
Efficiency matters
Linked to what you do—or don’t
Impression stands for something
Actions too
But not everyone plays fair
Integrity matters, or so you’d hope
Letting things go
"I" counts more than "you," "he," "she," "they", or, "we"
Tales to tell
Yes, a slide in values, symptomatic of our times, but no excuse

Vulnerability

Very open
Unguarded
Lots to tell
Not always to the right people
Excitement and energy often misplaced
Reason and rationality lacking
Anxious, maybe as a result
Brave, but losing it
Irritated by consequences
Left out, regardless how much shared
Intimidated
Tense
Yearning

Fear

False impressions of what might be
Emotions taking over, justifiably and not
Ahhhhh! It wasn’t so bad after all
Relief, thinking about it is worse than actually doing it

GUILT(Y) Verdict for OJ Simpson, and/or Others…

Administrator — Tue, 07 Oct 2008 16:30:26 +0000

Guilt hovers for all types of reasons. Some manage to feel guilty without cause. Others don’t (appear to) feel guilty, but should. Conscience is a determining factor. Even if we deceive others, we still have to live with ourselves!

G U I L T

Got away with it before

Unbelievable but true

Innocence too often punished

Lying lets others down

Time takes care of injustices…eventually

(You may get caught!)

If not then,
When?

If not now
How?

If not this situation
The next?

Those who hurt us (seem to) get away with what they’ve done too often. Or, do they? The high of duping others can, ultimately, be followed by the low of them being able to offer no more excuses—followed by a lack of leniency from those able to invoke retribution.

It looks like there may be no way out for OJ Simpson this time around. He may have "got away with murder" 13 years ago, but can’t seem to get away with "kidnapping and armed robbery" now. A "lesser crime," a greater sentence…

It’s wrong to wish ill on somebody else. But, it’s hard not to feel relief when obvious (and repeat) offenders push their luck and things don’t pan out for them. In business, dating, or en famille, certain individuals have a way of taking advantage of others. If discovered, they may attempt to convince that their ruses are out of character, or provoked. Also, when people get away with something once, they often try to get away with it again…and again. No matter how good their stores get, where’s the glory?!

The Beat Goes On and Up in Liverpool—Thanks to Liverpool One

Administrator — Sat, 04 Oct 2008 12:16:21 +0000

The energy in this historic city is very positive right now! At a time of worldwide slump, Liverpool wraps up its year as European Capital of Culture on a high note. The opening of Phase Two of Liverpool One by HRH Princess Anne, last Wednesday, has been a boost for the city, country, and beyond. Looking through guest comments for Liverpool One, it seems a lot of other expat. Liverpudlians, including a bunch of Canadians, have already given rave reviews.

Liverpool, it’s clear, is back on the map—a pedestrian delight, encompassing the (once again) aptly named Paradise Street! It will be interesting to see what happens when the newness and excitement from Liverpool One’s completion wear off. But, noticing how proud Liverpudlians appear to have been made to feel, let’s stay optimistic!

Many European travelers have quickly discovered this jewel of shopping/entertainment venues (photo above). Added to the culture and history Liverpool, itself, already provides, there’s now a sophisticated urban do-it-all get-away destination that won’t disappoint locals or tourists. Don’t worry about the weather. "Scousers" with their down-to-earth and fun ways can make up for that! Time to provide more direct routings from North America to Liverpool, without the need to detour via Manchester or London! (British Midland, Air Canada, Continental listen up!)

Stopping over in New York on the way to Liverpool, I spent last Sunday at MOMA (The Museum of Modern Art). My photos from that visit were on the same disc as those from Liverpool One. Walkways and views, it’s clear, create interesting parallels between the two very distinct locations (as the MOMA photo, above, shows). Liverpool One is not only a great place to shop and eat, but an interesting architectural feat, a treat for photographers and design enthusiasts of all levels.

More on Liverpool One: Please check out my June 11 blog entry, "Liverpool One Wins—Helps Make a Once-Great City Great Again."

New Year’s Wishes (Please Share)

Administrator — Fri, 03 Oct 2008 08:14:40 +0000

NEW YEAR’S WISHES

Here’s to a new year of hope
One during which it’s easier to cope

A new year for rekindling dreams
Finding out things aren’t as dark as it seems

A year when every moment and connection counts
Do unto others as you would wish be done unto you

A year when those who’ve caused hurt won’t be around
Or, they will have changed
Forgiven, forgotten, explained

For some, lessons of the season will have been caught
For others, holy days mean naught

Prayers or hypocrisy, charades and masquerades
It’s not how you act, or utter, in a day, two, or three
It’s what you do all the time

A year to mean what you say and say what you mean
Not dilly and dally in between

There’s always consequences
Even if you’re not the one effected

Guilty or innocent
Good intentions, or not
Life’s laden with responsibility

Take it!

A year to play fair
Show others more care

A year to get beyond what was
Just because…

The lost can get found again
The found may get lost again

There’ll be second chances or third
Even though some may never feel understood or heard

Don’t ever give up!

MIndful, it’s important to be
Not just of "you," also of "me"

However alone or distracted you are
Whatever the excuse of the hour
Remember…

Kindness and consideration give power

Truth, trust, and respect lead to healthy communication
Ignoring and ignorance lead to heartache

Here’s to a year
Where no one’s left out

Here’s to a year
Where everyone’s deemed as valuable as the next
Or treated as such

Forget the superficial and frivolous
The trivial and self-centered

Forget anger and hate
Deception and lies

Your face will say it all, even if you don’t

Your eyes, your smile, your frown
Can’t hide what might let others down

What you don’t say says a lot

Think, feel, question
Acknowledge your part
"Goodness" is an art

Give heart!

Did you do right today?
Did you tread on anyone else’s toes?

Were your intentions sweet, honest, clear?
Did you act out of love, pain, or fear?

Did you return an e-mail or phone call?
Take the time to own up, say "sorry"?

What about the person waiting at the other end?
NIce way to treat a "friend"!

What excuses surfaced?
Was anyone misled?
In public, can you hold up your head?

Do you go to bed peeved, relieved, jealous, or mad?
What makes you sad?’

Do you toss and turn because of someone else, or yourself?

At the end of the day, are you proud of who you are—and can be?

When you’re happy, do you brush aside those who aren’t?
The ones who were there for you when you weren’t as lucky.

Have you tried your hardest?
Have others’ special deeds been taken for granted?

Did you use or (ab)use?

Getting away with things, being unaccountable
What does this really prove?

Someone else may be suffering somehow

No one need insist that they’re nicer than others think
It’s obvious when there’s a missing link

Here’s to a year where the best is yet to come
A time to join together to help positive things happen
If not for your own sake, for those whose lives you touch.

Rosh Hashana, Faith, C.S. Lewis, Good People, Mitvah, Miracle

Administrator — Wed, 01 Oct 2008 09:28:16 +0000

This is a blog piece I hesitated to post. Could it upset, disappoint, or depress readers? How might you perceive me as writer? Regardless, it felt right to go ahead. I thought and thought again… Though the artwork and intentions of this site are positive, for the most part, being real and confronting the uncomfortable is an essential part of who I am. Sometimes, it’s not possible to gloss over strong sentiments (even if they appear negative or disappointing). Everything we show can help us (and others) grow! Anthony Hopkins as C. S. Lewis, in the movie Shadowlands, states, "We read to know we are not alone." (1993). I write to know this too! Fifteen years later this simple movie-line still has powerful meaning. Perhaps, that’s what compels me to share the following poem with you.

FAITH

Feelings we have
Attachments we make
Intuition to guide, or not
Trust earned, or undone
Habits and happenings

Faith…
What is it really?

To have and to hold, or so we’ve been told
Or not…

To give us drive, make us feel alive
Or the opposite?

Faith…

Some live by it
Others would like to
Many find it impossible

Believing and grieving
Striving and diving

A day to wonder and worry
Conscience and consciousness

Some things don’t make sense
Others are full of pretense

The seemingly good others among us aren’t
Those with the best qualifications can’t

Let-downs abound
Those who’ve tried hardest drowned

Expectations and disappointments
Anxieties and concerns

Many, many burns

Dusting oneself off
Keeping things in perspective
Ever reflective

Quelling those rambling thoughts
The ones that slap us in the face
Slow down our pace

Trying, yet again, to start fresh
A new year
A new way
On track to stay

Ah, if it were as simple as it sounds
Ah, if we weren’t responsible for our surrounds
And those with whom we’ve attached—by choice, slip-up, or destiny

The people we’ve trusted
The hopes we’ve had
The dreams unrealized

The feeling stuck
Face in muck

Kicked instead of caressed
Naked, but not undressed

Those who’ve taken advantage
And those who’ve had advantage taken

Wrong isn’t right
And right shouldn’t seem so wrong

Spirits lowered
Disappointments showered

Inspiration sought
What matters can’t be bought

I opted not to go to synagogue for Rosh Hashana. It didn’t feel right. Instead, quiet contemplation stimulated this poem.

Though we’d like to think and believe the best, not all rabbis are "good." Nor are all regular "good people." Hypocrisy and double standards are an unfortunate norm in every organized religion at every level—as well as among friends, acquaintances, colleagues, and family. (And, let’s not forget in business and politics!) Though many folk are afraid to see or state it, sometimes it’s hard not to wonder: "What’s the point? Who can you really trust that’s not just out for themselves, regardless of their position and responsibilities? Who are the ’show-men’ and ’show-women’ (the ‘insinceres’) in our lives?"

Rosh Hashanah (the head of the year) can be many things to many people. Generally, it’s marked by ritual and family gatherings. However, like Christmas, Valentine’s Day, weddings, birthdays, and other (intentended to be) ceremonious times, the "spiritual" isn’t always what’s obvious, or triggers (questioning and distressing) thoughts and responses. There are always those who feel uncomfortable—left out, or struggling with memories and associations that aren’t happy. They can sense no genuine point of connection or healthy attachment, despite repeated effort. Being able to be mindful of this, as well as caring towards individuals in our circles who could be struggling (and left "faithless") is truly a mitzvah (good deed)—some might even say "miraculous."

p.s. The movie, Shadowlands, touched a lot of people in a variety of other ways. Further commentaries on this are shared elsewhere.

Mixed Messages and Contradictions

Administrator — Mon, 29 Sep 2008 14:31:08 +0000

As Rosh Hashana (the Jewish New Year) approaches (starting tonight), all kinds of "mental clean-up" decisions get made. There’s no better time, than now, to clear upsets and "make nice."

When others don’t know what they want, it’s better to give them space and not get caught up in their vicissitudes of the moment. We all need to see the light sooner or later. But, everyone’s light won’t go on at the same time. Some lights flicker, others act as motion-detectors. Many need new bulbs.

Often, we can only count on our own power source. When others send mixed messages, we need to think about moving on, however hard that is to do, and as this poem hints:

Contradiction

Contradiction
An affliction

One thing said, another done
One thing thought, another wanted

You don’t see, others can
You don’t know, others will

Real you wanting to get out
Real you wanting to shout

Needing it all
Has you stall

Going against the tide
Not about pride

A bigger picture is clear
Not in touch with what is dear

Self matters
But so do others

Self knows
Frustration grows

Back and forth
Forth and back

Knowing what’s right
But keeping up the fight

Others see
Others change

Fair exchange
Or so you’d think…

Always carry your own flashlight as back-up, and you won’t be caught in the dark. Others’ power surges shouldn’t flatten your batteries…

The Cooking Gene—No Exact Recipes, Wholesome Cuisine 2: Cookies and Scones

Administrator — Thu, 25 Sep 2008 15:34:16 +0000

Cookies and scones come in various sizes. Do you realize you’ll usually eat the same amount regardless of size? This is why I’ve come up with three sizes: small, medium, and large (as shown in the photo above). The small are just for a quick nibble. It’s easy to eat 1 - 4 of them at any time between meals. The medium are a little more substantial. These are for formal snack-times. 1 -2 are recommend at a sitting. The large are meal, or meal-replacement size, where 1 to 1.5 should suffice. It’s hard to find healthy store-baked treats. Instead of a trip down there, and in the same amount of time, it’s possible and easier to make your own!

Please note, I choose to use Bob’s Red Mill products for most of my baking needs. Their range and quality are superb. (You can find these at Wholefoods and many other health-conscious grocery stores.)

Bits of Everything
(The not quite a cookie cookie)

• 4 cups ground almonds
• 2 - 3 cups muesli
• 2 cups oats
• 1 cup oat bran flour
• 8 oz honey
• quarter cup flax seeds
• 1 cup mixed dried fruit (including Goji Berries)
• 8 egg whites
• Spray oil
• Baking powder

Quantities might not be exact. Experiment, and so long as the mixture holds together and can be molded you should be fine.

Mix everything together then form and bake on three different trays, till light golden brown. (20 - 25 minutes at 375 degrees in a preheated oven). Check that there’s no sog in the middle of the cookies, with a tester. Remove from the trays as soon as possible, to cool.

Amounts made: 16 large (meal replacement size); 24 medium (snack size); 35 small (bite size)

Garden Scones
(Savory)

• sage
• chives
• 3 cups oat flour
• 1 cup quinoa flour
• 1 cup flax seed flour
• 1.5 cups probiotic yogurt
• 4 eggs
• 1 stick of butter
• 2 cups grated goat cheese
• 2 tablespoons mustard
• salt and pepper

Quantities might not be exact. Experiment, and so long as the mixture holds together and is dough-like, you should be fine.

Mix everything together and dust the baking tray with quinoa flour. Once they’ve been cut, place the scones closely together for baking. Preheat the oven to 450 degrees then bake for 15 minutes, or till golden brown and firm (no sog in the middle).

These scones can be served with butter or goat cheese spread, even humus or advocado—whatever takes your fancy.

These are called "Garden Scones" because I was fortunate to use my own homegrown herbs.

The Cooking Gene—No Exact Recipes, Wholesome Cuisine 1: Soups

Administrator — Mon, 22 Sep 2008 13:32:31 +0000

Growing up, I spent a lot of time in the kitchen watching my mother. She’s still meticulous following recipes, even after cooking for almost 70 years. No exact instructions for me! Observations and taste buds take over. With a little understanding of formulas and ingredients, I’ve discovered it’s hard to go wrong. Also, cooking in bulk is cost-, time-, and mess-efficient. Make large quantities and freeze—even, and especially, as a "one." Nice to have someone else to cook for/appreciate what you’ve made. However, dipping into the freezer for meals and treats prepared in advance can feel like someone else might have cooked for you! Self-nurturing, by choice or out of necessity, can be as creative as it is satisfying…and healthy.

Soups need sautéed onions and lots of vegetables, and should be puréed/liquidized. Adding fruit juice and garden herbs makes them all the more nutritious and tasty. Fall is a great time to store up for winter, especially when there’s such interesting produce being harvested locally.

8 Squash Medley

• 8 giant squash (each one being of a different variety)—baked till cooked through
• 6 giant white onions—sautéed till golden brown
• EVOA (Extra virgin olive oil) to sautée the onions
• 2 cups apple sauce
• 3 cups orange cranberry juice
• salt and pepper to season
• chives (from garden if possible)—cut up and added after making purée

Blend all ingredients together for a thick sweet main-course soup.

Curried Parsnip with Caraway

• 4 bags parsnips (approximately 1 - 2lbs each)—baked till cooked through
• 6 giant white onions—sautéed till golden brown
• EVOA (Extra virgin olive oil) to sautée the onions
• 1.5 cups orange cranberry juice
• 3 cups orange cranberry juice
• salt and pepper to season
• curry powder to season
• caraway seeds to season

Blend all ingredients together for a thick spicy main-course soup.

Toronto’s Surprise Tax: $60 for What Exactly?

Administrator — Fri, 19 Sep 2008 16:14:16 +0000

Earlier this month, I paid renewals for my my driver’s license and vehicle plate. Funny, the envelope that was mailed to me with the forms for these didn’t include anything about a new $60 Toronto resident’s tax. Since I’d been out-of-town a lot over the summer, I thought I might have missed news coverage of it. Apparently not. Most agree this one got snuck in without hoopla. Astonishing? Or, Perhaps we’re all paying too much attention to US politics?

At College Park’s (long-lined) Ontario Service Counter, there was no explanatory literature, or prominent signage. The only thing necessary to know, it seemed, was that if you didn’t pay up there and then you couldn’t make the other renewals. Employees working at the counter weren’t afraid to mention that they didn’t agree with the tax (they’d be paying it too). When I got home, I pulled up a September 1 (08) Globe ad Mail article which offered more details. Then, when speaking to friends and acquaintances who drive in Toronto but live in the suburbs, their snigger wasn’t surprising. This extra charge didn’t apply to them!

From Sarah Palin’s lipstick to John McCain serenely placing his rose on the September 11 memorial at Ground Zero, while Barack Obama appeared to toss his, most of us (myself included) have been more engaged with what’s been happening on the other side of the border than with local politics and consequences. (Please check out the drinks menu at the Gladstone’s Melody Bar, in the photo above.)

Let’s remember that Canada has its own (40th) Federal Election October 14, 08. Americans might not know about this, but many Canadians don’t either… On its eve, it seems, the Conservatives have been chopping arts funding right, left, and center. This fact may influence artists’ votes!

p.s. Regular readers might remember my Potty Pots in Rosedale (three-entry) series, from last year. Elections in Canada, it appears, can coincide with interesting displays of how tax payers’ money is allocated, locally as well as nationally. (For more links, please check out the third entry in the series: Potty Post in Rosedale, Part Three—As Elections Near, September 15, 2007).

Reacquainting with Toronto

Administrator — Wed, 17 Sep 2008 20:52:52 +0000

There’s no better way to get to know your own city than by having visitors in town—a chance to do things you wouldn’t usually, and become more aware of what’s on offer. This past weekend was a good one, event- and weather-wise, to check out places and happenings I hadn’t before:

• The Beach Celtic Festival
Organizers made a point of stating this was a "Beach" activity (not a Toronto one), clarifying, to friends from New York and Boston how the Beaches are a distinct community (from Toronto) and proud to be one. There was a fun atmosphere and a variety of performers. Fathers as well as daughters had a chance to display their community spirit and dance routines! (Please see photo at the start of this blog entry.)

• Queen West Art Crawl
Knowing the amount of work and expense that goes into putting up individual displays, I’m not sure how participants might have felt or how the jurying and set-up processes went. The overall impression/quality appeared mediocre and disappointing to those from other parts.

• Paws Way
This is a "pet discovery" center that appeals to all, non-pet-lovers included, with its animal heroism exhibits and themed lecture series. The hours and information services are also user-friendly, especially for later on a rainy Saturday afternoon. (Not clear who the creators/sponsors of this venture are, but the Purina logo is included.)

• The Drake Hotel
Yes, they do make the best afternoon tea scones in town (apart from my own), and the comfort food at the bar isn’t bad either. Edamame followed by grilled cheese, with champagne, proved an interesting combination!

• Gladstone Hotel
Their Saturday night Karaoke is a lot of fun, for participants and listeners!

• Chippy’s on Queen
If you’ve not tasted the "real thing," these may be as good as it gets in the ‘hood. We didn’t like the cooks touching money and (?), and then the food, without washing their hands in between. But, a line was building, and maybe they were short-staffed. Can’t really go wrong with chips when they’re home-cut. However, the batter on the fish was a tad crunchy/heavy… That said, it’s a nice concept and there’s a good menu and price range. The $7.99 (cod) can be enough for two!

United Airlines: A US Domestic Experience

Administrator — Sun, 14 Sep 2008 15:02:16 +0000

For 2$ a bag you can check in your luggage at the curb, if traveling domestically in the US. I did this for a Chicago - Boston flight recently. Inside the terminal, the lines were long. But for a fee that many others seemed to be paying also, you could, essentially, queue skip. Interesting process, the lines inside make you want to check-in outside. But, if there were no lines inside, a revenue-generating op like this might not be possible. Convenient? Then there was the plane. The first one we sat on, for about an hour, had engine problems, so another identical model was prepared a few gates down. Another hour on, all passengers had deplaned and replaned. Only two hours late into Boston, frequent flyers appearing unsurprised. Just a typical day with United? No fuss and no apology messages necessary? At least that’s what I perceived as someone who isn’t terribly familiar with US domestic aviation practices.

Please check out some of the other entries on this blog about airports and airline travel:

• BMI (British Midland): First Impressions, September 6, 2008

• Airport News Stands: Jennifer Aniston, “Straggler Single”: Uncommon Attention, Common Problems. (Poetry about Dating and Related Blog Entry Links Included), August 22, 2008

• Charter Flights, May 26, 08

• Planes: Flights of Feeling, May 21, 2008

• Traveler’s Poem: From Airport to Destination, May 18, 2008

The Early Bird Gets the Table—Yorkville Not Busy Despite the Toronto International Film Festival (08)

Administrator — Thu, 11 Sep 2008 12:58:33 +0000

Last Friday evening, passing through Yorkville, I noticed a bunch of empty tables: at Sassafraz, Café Nervosa, Dimmi, Remy’s, Lettieri—all the usual hangout corners. At 6:30 - 7:00 pm you could take your pick. So, spontaneously, I decided to stick around: choose a restaurant where I’d not been before—Flow. Since the dogs were with me, this worked out well. They could perch on the perimeter hedge of the patio in the comfort of their travel bag, with a view out onto the Hazleton Hotel and One. The waiters were attentive and kind. A large bowl of iced water was served to them, and a sliver of duck from a complimentary amuse gueule. My own dinner of blackened cod and root fries, followed by meringue, was also nicely presented and delicious. It’s very easy to (be made to) feel uncomfortable when dining solo. But, for some reason, I had the contrary experience here. By 8ish the Ronnie Hawkins Band was heating up on the roof of an adjacent parking lot and the rain had started to come down. The night was just beginning, and the opening weekend of the Toronto International Film Festival underway…

BMI (British Midland): First Impressions

Administrator — Sat, 06 Sep 2008 13:15:06 +0000

Fed up with Air Transat’s/Thomas Cooke’s Toronto-Manchester (UK) service (described in a previous blog entry, Charter Flights, May 26, 08), I’ve been fortunate to be able to try a different Manchester-bound routing. Happening to be in Chicago last month, I flew BMI from there to Manchester, direct (and back). The results were positive: a more comfortable plane, friendlier crew, better baggage allowance and food, a nice variety of free magazines, personal entertainment systems in each seat, and less fuss at booking and check-in, also 20-minute early arrivals (both ways) with speedy baggage delivery.

The only disappointment was Chicago O’Hare’s International Terminal, where there are limited nutrition options once you go through security. (Bring your own food!) Toronto’s renovated Pearson can definitely set an example here (if you are up for paying the price). BMI doesn’t have a Toronto service, unfortunately.

Interesting to note: BMI crew stay at the Holiday Inn, Chicago Mart Plaza—another favorite of mine!

(Chrysanthe)MUM’s the Word…and SQUASH

Administrator — Mon, 01 Sep 2008 12:31:38 +0000

Labor Day weekend comes around too quickly for those who live in colder climates. It marks the official end of a summer that’s always too short, and (commercial) reminders pop up everywhere, heralding harvest-time. (Chrysanthe)mums are beautiful flowers, but they’re also hardy—can withstand crisper nights and mornings. Then there’s the amazing array of squash that start to fill grocers’ stands. Time to make purée (adding cider, onions, and apple) and stock the freezer with vats of home-made soup, ready for dreary winter days ahead. Even those of us who don’t think we have rituals usually do. Maybe they’re as simple as displaying and sampling seasonal produce! Mums and squash are two of my most familiar, and favorite, overtures into fall. What are yours?

Relationships that Work, No Communication-Glitches: Mazal Tov to Ellen and Portia on their August 16, 08 Wedding!

Administrator — Fri, 29 Aug 2008 12:40:54 +0000

Portia de Rossi was asked about the best (relationship) advice she’d been given prior to her wedding with Ellen de Generes. Recorded in a People Magazine’s September 1 08 exclusive about their nuptials, she said it came from Wayne Dyer:

"’ Just be kind to each other and be very respectful and considerate.’"

Whether for romantic/intimate relationships, or between friends (close or not), similar "rules" apply. Kindness, respect, and consideration matter. Cliché but true, "By doing unto others as we would have done unto ourselves, we can each, in our own special ways, help to make the world a better place, two (people) at a time.

Possible relationship-glitches (listed in random order) come from "happiness blockers" like:

1. Over-attention to "me" not "we"

2. Secrecy and manipulation

3. Jealousy and envy

4. Broken promises and elusiveness/evasiveness

5. Lies and deception

6. Game-playing and mixed messages

7. Quickness to anger and judgment

8. "Me" first

Even if someone else treats you badly, or you feel jaded or pessimistic, these are not good enough excuses for acting out/treating others unfairly. Life is short and precious, and most of us are looking for the same basics—to love and be loved. How we get there (if we are at all able to), might not be quite as simple or definable, unfortunately.

Possible relationship-glitch-fixers (listed in random order) include "happiness unblockers" like:

1. Greater attention to an "us"

2. Openness and consultation/frequent friendly "check-ins"

3. (Personal) contentment and (genuine) goodwill to others

4. Word-keeping and being upfront

5. Honesty and directness

6. Playing fair and being clear—keeping everyone’s well-being in mind

7. Patience and flexibility

8. "You" first

Earlier blog entries on related subjects include:

• Play Nice—Near and Far! (John Edwards too…) (August 13, 2008)

• Manipulation (August 9, 2008)

• No "Please," No "Thank-You," No "Happy" (May 30, 2008)

• Reciprocity (Feb 8, 2008)

• Confidence (Feb1, 2008)

• Give to Give (poem) (Sept 5, 2007)

• Too Good to Be True? It Is! (August 7, 2007)

• Keep Your Word (July 25, 2007)

• The Courage to Speak Up—Use Poetry (July 10, 2007)

• A and B List Friends (July 8, 2007)

• Make Things Clear—Avoid Misunderstandings (April 17, 2007)

• Abuse Checklists (May 26, 2007)

• Rejection Protection (February 25, 2007)

• Friends Help Friends (December 7, 2006)

• Comparison-Making, Envy, Jealousy (June 23, 06)

Giving Back, Creatively

Administrator — Tue, 26 Aug 2008 11:32:47 +0000

Artists and academics have opportunities to give back in creative ways, if they’re alert to them. Sometimes, it simply requires a little extra energy and resourcefulness. There are too many possessions (the fruits of our labours, as well as research/study aids) that we store up, but don’t use. So, why not donate them to others, and have them put to good use?

I have been involved with Boston’s Art Connection since 2006, and am thrilled to have had artwork chosen for display in a dozen of their member-charities. Yesterday, I drove to Boston to transport 20 more paintings to them. I also delivered my entire arts therapies journal collection. The intention is for this to be divided between Lesley University and the School of the Museum of Fine Arts (SMFA), two of my alma maters. (Right now, it will be housed at Lesley’s Porter Square campus, at the art therapy core program.)

The journal collection contains:

• Arts in Psychotherapy, 1992 - 2000, Vol 19 #1 - Vol 27 #3 (42 journals)
• American Journal of Art Therapy, 1992 - 2000, Vol 30 #3 - Vol 38 #4 (32 journals)
• Art Therapy. Journal of the American Art Therapy Association, 1992 - 2008, Vol 9 #1 - Vol 25 #1 (55 journals)
• American Art Therapy Association Newsletters, 1992 - 2008, Vol 25 #3 - Vol 12#5 (62 newsletters)
• Canadian Journal of Art Therapy, 1992 - 2008, Vol 6 #1 - Vol 21 #1, and Newsletters (26 journals, 11 newsletters)
• Inscape. Journal of the British Association of Art Therapists, 1984 - 2000 (24 miscellaneous journals and one newsletter)
• Journal of Poetry Therapy, 1993 - 2000. Vol 7 #1 - Vol 13 #3 (25 journals)

Other entries on this blog that look at opportunities for artist-giving, include:

• Creating a Magic Pot: Artists and Community-Giving (May 8, 2008)
• Nuit Blanche/Live With Culture: Give a Litte Get a Lot, Give a Lot Get a Little. C’est la Vie! (September 30, 2007)
• Giving: Give to Give (September 5, 2008)

Airport News Stands: Jennifer Aniston, “Straggler Single”: Uncommon Attention, Common Problems. (Poetry about Dating and Related Blog Entry Links Included)

Administrator — Fri, 22 Aug 2008 10:19:22 +0000

Last week, at Pearson in Toronto, airport news stands’ magazine covers heralded Jennifer Aniston’s and John Mayer’s upcoming (fall) nuptials. That was Wednesday. The next day, Thursday, at O’Hare in Chicago, headlines indicated that their whirlwind relationship was over.

Some may feel sorry for Aniston. Others are fed up hearing about her. In actuality, Aniston’s bumpy romances—where she’s seems to have the mischance to hook up with men who have wandering eyes and/or short-enthusiasm spans—aren’t unusual (no matter how beautiful or famous she is).

Think of the enormous numbers of "regular people" who experience similar predicaments, over and again. Between Internet serial dating/perusing, those who constantly look for better (when they have the best right next to them), commitment phobia, and more, there are umpteen reasons why relationships with great potential don’t seem to stick. And, as time goes by, opportunities for lasting and genuine connection go down. Coupled friends, who don’t always realize how lucky they are, move on with more stable routines (normal "developmental milestones"/family lives) leaving "straggler singles" out of the loop. "Straggler singles," might have put equal energy into trying to couple. However, not everyone is gifted with what they want or deserve, no matter how worthy or ready they are for it.

One of the things I love most about poetry is how it manifests timelessness, especially where certain universal messages and themes are concerned. Writing this blog entry led me back my book, Poetic Wisdom. Revealing and Healing (published 10 years ago, in 1998). Two poems in it, about dating/relationships, seem to have relevance here. Please check them out:

Dating Behaviour

There’s dating behaviour
And regular behaviour

To their regular friends,
They’re the "nicest guys"

But, to a blind date,
They can be the worst surprise

A whole other persona is shown,
Which can cause the most tolerant of females to moan

For men on dates,
There’s seldom healthy states

With maturity offering no guarantees,
There are some real grand masters of tease

The stories that they tell,
Yes, they think they’re swell

The return ‘phone calls that they don’t make,
A certain cause of heart-break

The emotional tax that they bill,
Cause for many a female ill

But, if the female seems to brood
She’s the one considered rude

There’s dating behaviour
And, there’s regular behaviour

A New Relationship

Consideration, sensation, elation
Forming a healthy relation

The gentleness of his touch
His words that mean so much

That softness in his face,
So comforting to be in his space

Encounters of a new kind,
But old wounds are not always left behind

Although his words are sweet,
Do you really know his regular beat?

Although his alibis sound fine,
Why do you worry if he’s giving you a line?

Have you met your match?
You’re falling, but will he catch?

Wanting to be in his arms,
Wanting to feel his charms

Regretting the night without him near,
What did you fear?

How long do we have to wait?
Wanting that feeling of a more secure state

p.s. September 1, 08 People Magazine, found at O’Hare this morning, and read after posting this blog entry, has a brief "scoop" on the Anniston/Mayer breakup. Apparently, Mayer is quoted as saying, "’I ended a relationship to be alone, because I don’t want to waste somebody’s time if something’s not right.’" An Aniston source is said to have commented, "’Jennifer is totally fine. John was in love with himself.’" Again, classic responses/interpretations and typical scenarios, maybe? Uncommon attention, common problems…

For more about dating and relationships, please check out some of the other related entries on this blog. These include:

• Play Nice—Near and Far! (John Edwards too…) (August 13, 08)

• Single Because, Just Single, or (Im)Perfectly Single: Unscientific Findings (April 13, 08)

• Dating Games and Disappointments, On- and Off-Line: Bravo’s Millionaire Matchmaker Helps Identify Obstacles to Relationship-Making (January 25, 08)

• Single Woman Syndrome (SWS) (January 30, 07)

• Bad Date Indicators (January 22, 07)

• Dating Know-How—For Serious Daters (December 4, 06)

Debenham’s Hubble Bubble Chocolate Soup Versus Costa Coffee’s Triple Chocolate Muffin.

Administrator — Wed, 20 Aug 2008 13:31:43 +0000

Last weekend, on an overcast Saturday afternoon, the restaurant at Debenham’s in the new Liverpool One was bustling. There was a menu card on every table advertising chocolate soups. But, from what we saw, we were the only customers ordering one. The "hubble bubble" looked good in the photo (and as above), but, according to my niece, a chocolate aficionado, it was a little disappointing. So, off to the plush new two-storey Costa Coffee on the corner of Lord Street we went, and found a triple chocolate muffin. This got a five star rating, and satiated her craving! They also have soya milk latté there—and it rivals Canada’s Lettieri’s.

Memories: The Mersey Ferry, An Interesting Ride

Administrator — Mon, 18 Aug 2008 06:37:01 +0000

On Saturday, for sentimentality’s sake, I took a ferry across the Mersey. The round trip is 50 minutes, and we hardly saw the time pass. There were two main distractions:

1. A Long Haired Miniature Dachshund puppy called Sam sat next to us. He was doing a homework assignment for "puppy school": taking a ride on public transportation. Not only was he very relaxed, he enjoyed a lot of attention and strokes from everyone around, nestling in my lap for a good portion of the trip. (No nervousness, unlike my older dog Lev who can shake terribly on boats, as in thunderstorms. Sage, my younger dog, on the other hand, is just as calm as Sam was.) All dogs have their own ways, like humans. Some things you can’t change, even with training. We look forward to reading more about Sam’s progress on his blog: samlamb.wordpress.com

2. After pulling out of Seacombe dock and turning around, the river got choppy (The commercial ship that was adjacent to us shows this, inserted below. Also, please note the Liverpool skyline in the background.) A big wave shot across the upper deck and we were drenched. Quite a surprise! Wet through to our undies, it took most of the rest of the day to dry out!

Take-Out: Best Soya Latte and Burgers in Toronto

Administrator — Fri, 15 Aug 2008 15:22:15 +0000

I’m back to indulging in the occasional soya latte! And, at Yonge/St. Clair (on St. Clair) it’s from Lettieri. The other morning, a heart formed on top (as pictured above). Fun! You’ll also find Hero Certified Burgers in the same premise—the best (healthiest and most creative) burgers in town. Try their Wild Alaskan Salmon Filet or Soul burgers for a change. Yum!

p.s. Regular readers might remember my Unscientific Study of Coffee from July 19, 07

PLAY NICE—Near and Far! (John Edwards too…)

Administrator — Wed, 13 Aug 2008 12:12:36 +0000

Whatever you do that involves others requires a shift from "me" to "we" thinking. Simple in theory, harder in practice.

Keeping everyone happy—and challenges to that—are usually based on three fundamentals, in most instances. Here is a brief "how to" overview of fundamentals that seem to matter:

Consider:
1. How and why you’ve come together. Are goals similar?
2. What the rules might be—what’s right and wrong, ethically, morally, circumstantially.
3. Where clarifications are necessary (if rules are bent), so misunderstandings don’t happen, and one party isn’t misled.

Be:
1. Fair and honest
2. Open and respectful
3. Flexible and considerate

…as best you can. Most people know when they are taking advantage of someone else, and the person being taken advantage of knows too! Don’t keep (the idea of) a relationship going at any cost in the hope that it’ll get better—because you’re the one who’ll be paying afterwards.

Upsets come from:
1. Being out of synch/selfishness—one person putting their own needs first (saying and doing differently or vice versa).
2. Expectations of both parties not being expressed or agreed upon (in advance or as they shift). Avoidance isn’t a solution, just a way to upset someone else.
3. Distractions being allowed to take over (one person changing their priorities, but not telling the other, and not putting in equal effort).

Long distance relationships have higher stakes and extra obstacles:
1. Trust, openness and communication matter even more.
2. Out of site should not be out of mind. (Excuses are easy!)
3. Practical, financial, and emotional realities are all stretched, tested, and differ.

Bottom lines:
1. It’s not all about you! Never was!
2. Everyone has limited time and energy. Please don’t waste another’s!
3. Consequences happen. We might not realize at the time how we affect someone else, but a lot of damage can come about from what might be considered "trivial." As much as you might not be hurting, someone else could be in agony…

Cliché but apt: "Put the shoe on the other foot!" We all have hopes and dreams, and it takes courage to make oneself vulnerable—even though life is short, and there are only so many opportunities for happiness. If you know that you are jeopardizing someone else’s well-being by not being upfront and playing things out because it suits you, think again…

Alas! If things are "too good to be true," they too often can be… No matter how one conducts oneself in other circumstnaces (or is seen to be to the oustide world), it’s daily enounters, and opporunities for genuine intimacy that reveal who they really are and can be (or not).

The most powerful, wealthy, or good-looking among us have the greatest responsibilities and weaknesses, since they may have more possibilites to get away with things. Because of who they are or what they have (regardless of where it comes from) and their bigger-picture "do good" deeds, they can raise the loudest alarm bells! Entitlement may be an outcome, but not a justification…

Though news of the the "John Edwards Sex Scandal" is only just breaking, and details and coverage aren’t all clear, this is just another example of what we see not always being what we get. Or, what we imagine could be possible (and wonder why not) actually being so. Role models are hard to find, and "everyday people" imitate and get away with much more (than before) just because they can. Sad, but true, this is something that’s become almost unremarkable socially.

Those who may be seen to have "less going for them" are invariably more reliable—and better at "playing nice!" On-line daters, take heed when making selections! What impresses and allures on screen, might not in real life!

Consumer Watchdog and Consumer-Care

Administrator — Mon, 11 Aug 2008 19:31:15 +0000

By chance, not choice, I find myself becoming a bit of a "consumer watchdog" on this site—in the arts, animalcare, home maintenance, and beyond. Therefore I’ve just added a new sub-section to the Well-Being category: Consumer-Care. There are so many ways customers and clients can get fooled. And, it’s only through sharing experiences that we learn of possible injustices, games, and scams. Regulations are lacking in many industries, and certain individuals/businesses will, too often, try their luck, and break rules. Unsuspecting, or vulnerable consumers are duped over and again. Awareness is power, and power is a privilege—one that can, hopefully, be put to good use here, with information, lessons, and cautions.

Best Fish and Chips in Ontario, Canada

Administrator — Mon, 11 Aug 2008 12:07:55 +0000

These can be found in Killarney at Herbert Fisheries. Maybe because the fish is caught fresh, and you see it being prepared? Maybe because country air and exercise give you an appetite? Maybe because there aren’t many other options in the area? Whatever the case, this ever-busy stand keeps visitors lining up—and satiated! Most important, the batter is light and right—nutritious and delicious!

MANIPULATION

Administrator — Sat, 09 Aug 2008 12:57:25 +0000

These days, individuals can end up more isolated and self-involved than ever, with the shift from a "me-focus" to a "we-focus" proving difficult. Attention of any type, even if it’s harmful, tends to allure. This is when judgment gets clouded and mistakes are made. Age-old problems, like manipulation, take on fresh force. No matter how technologically savvy we are—how many "friends" we have on Facebook—basic human-to-human "communication glitches" abound. These need to be dealt with in real-world time, and have real-world consequences.

Manipulation comes from those whom we least suspect and expect It creeps up and masquerades as kindness and generosity. Then, suddenly, there’s a wakeup call—a financial, emotional, or physical price to pay to the person who claims to be offering assistance/friendship "out of the goodness of their heart." Alas! The one who’d encouraged us to count on them really had their own agenda all along. But, ultimately, even this manipulator loses too. The relationship needs to be severed and things can never be the same again. Trust and respect is gone, as well as a whole lot more. Time to move on, as this poetic reflection explains…

Dear Manipulator

You were so nice, so kind
I was so blind

You wanted to be there for me
Talk to me
Look out for me
Help me

Solve each and every problem you thought I had
All those things others never noticed

I don’t know where you came from
But suddenly you were there.

You were everywhere

I couldn’t do without you
But, in reality, you couldn’t do without me

I gave you purpose and cause
You thrived on applause
Being wanted, needed, and knowing

The more I tried to disentangle,
The more you tried to strangle

Disengaging was hard to do
Caused me more angst than you know

Disengaging was hard to do
But it enabled me to grow

When self-esteem is down and we don’t have adequate support networks, we are all the more vulnerable and susceptible to those who survive/thrive on manipulative behavior. Manipulatolrs usually seek attention to help assuage their own wounds, longings, and lackings. Exagerated gestures and finding ways to become indispensable may be a ploy to help the manipulator appear valuable to others, as well as important in the wider world. But, tension mounts when the manipulated feels trapped or deceived. Self-protection (hopefully) kicks in. Breaking free takes courages. It also leads to loss. But loss leads to learning. Know better for next time!

Earlier blog entries that discuss related topics include:

Reciprocity, Feb 8, 2008

Give to Give, (poem), Sept 5, 2007

Keep Your Word, July 25, 2007

A and B List Friends, July 8, 2007

Friends Help Friends, December 7, 2006

Best Summer Deal for Yoga: Roots in Rosedale, Toronto

Administrator — Thu, 07 Aug 2008 13:36:13 +0000

With my constantly changing routines and busy travel schedule, I usually find it hard to commit to extra-curricula classes. Also, I am not a "gym person". But, this past week, a neighborhood offering met my needs and interests admirably. Roots’ flagship store in Rosedale has free one-class passes for their yoga studio. Stimulated by the first class, I decided to take advantage of a "summer special"—unlimited classes for a week for $20. Though classes are reduced in number for the season, there were enough to meet my needs, and four out of five were enjoyable—especially the pilates. The studio is low-key, no mirrors or fancy accessories, and appears to have a regular clientele (all female). Positioned at the back of the building (away from Yonge Street) the view of tree-tops through the window is well-planned and soothing. And, eventually, you stop noticing the rattles of the subway line down below. Definitely a positive experience!

(Not) Compelled to Join. Social Networking Happenings

Administrator — Mon, 04 Aug 2008 17:00:53 +0000

Have you heard of WAYN (Where Are You Now?)? An interesting concept! I hadn’t until I got repeated e-mails from them a few months ago. Apparently, an acquaintance had added me as a "friend" and I needed to confirm that we do, indeeed, know each other. The first notification said I had three messages waiting for me. Then, a matter of hours later, I got another notification stating that I needed to "confirm friendship" and that I had 11 messages waiting for me. (I didn’t respond.) And, just as WAYN stopped e-mailing, another unknown (to me) Canadian/Ontario social networking site began, Two Ones. Another "acquaintance," apparently, wanted me join him there. Only two notifications this time. (Again, I didn’t respond.) How many on-line social/networking groups can one join, and be active with on an on-going basis—especially if invitees who already know each other (and are seldom in contact) off-line? More to the point, how much time is it possible to spend on-line? What’s happened to old-fashioned ways of going out and making "real live friends"—spending actual time with people you’ve known for a while , or would like to meet in person. As many others have done, for professional reasons, and due to "friends’" urging, I joined Facebook, Myspace, and Linked In. However, I have only been moderately active with one of them—Facebook. This is the site that where the majority of people I know (or one might believe I know) seem to be active, for one reason or another…

Drinking Problems in Ontario, Canada: Ironies, Causes, and Comparisons

Administrator — Thu, 31 Jul 2008 21:13:07 +0000

Little wonder there needs to be public service announcements advising against drinking and driving (while operating water vehicles). The LCBO (Liquor Control Board of Ontario) occupies prime real estate in popular lakeside locations. In Killarney and Port Carling, their properties are waterfront. Look at Port Carling’s pick-up dock (in the photo posted above). On a recent road trip through Northern Ontario, no matter the basics communities seemed to lack, government liquor stores appeared prominent and dominant. Maclean’s Canada Day double issue, with a feature offering the "startling facts" about Canadians vs Americans" gave interesting statistcs. Apparently, 27% of Canadians conusme alcholhoic drinks "at least ‘a few times a week’" compared to 19% of Americans. Also, 1.3% of Canadians’ household expenditure goes on alcohol compared to 1% of Americans’.

One to One at Apple: Customer Satisfaction and Doggies Included

Administrator — Sat, 26 Jul 2008 13:57:18 +0000

Apple raises the bar on customer service and satisfaction, encouraging repeat business and spontaneous purchases. Win-win for everyone!

With their Procare and One to One assistance, you can get Apple technical support (for 15 mins) and/or personal instruction (for one hour) weekly. Annual fees are very reasonable, and trainers savvy, friendly, and versatile. Also, depending on location, canine assistants have been known to enjoy participating too!

Lev and Sage are always eager to learn, and happy to observe from their travel bag.

Lev (as editor in chief of this blog) is pensive.

Sage (as editor in chief of the DocSusan website) takes his job seriously (sometimes).

p.s. Please note that the Eaton Centre Apple Store will be "undergoing renovations" mid-August for 10 weeks, so their space and services will be reduced during that time.

Art Shows: Business Priorities Versus Exhibitor Satisfaction

Administrator — Wed, 23 Jul 2008 11:33:43 +0000

Tis the season when artists get solicited to apply to art shows. And, when you’re juried in (supposedly chosen by noteworthy judges, due to your artwork being of a particular standard) it’s easy to feel chuffed. In fact, the excitement might help you overlook how much you then have to pay to register (on average, between $1000 and $3000) exclusive of accommodation, transportation, importation tarifs, printing, and other costs.

Having participated in three international shows, back to back (December 2007 - April 2008), Florence Biennale, Toronto Art Expo, The Artist Project (Chicago), I’ve had ample chance to discover the expectations and disappointments such experiences can generate. While the organizers make money (mostly from the artists), artists can feel short-changed and become frustrated for a variety of reasons:

1. Feedback isn’t seen to be responded to, or remedied, when things go wrong, or aren’t as suggested.
2. Conditions (for setup and takedown) can be as exhausting as they might be chaotic. There are a lot of logistics, but not every protocol is logical.
3. Booth location might be unfair (yielding unequal opportunities)—attached to seniority of participants, favoritism, or the luck of the draw.
4. Advertising and ticket sales (on the show’s part) might be insufficient.
5. Inconsistencies (who gets away with showing/selling reproductions) or expands beyond their allotted physical space could be overlooked.
6. Excess charges for sundries, like lighting, electricity, flooring and furniture, usually supplied by third parties (that aren’t as good quality as advertised) can mount up, unnecessarily.
7. Out-of-towners travel expenses receive little, if no, subsidy.
8. Shipping (from out-of-town) is problematic, organizers neither subsidizing charges nor helping resolve practical/procedural complications.

Of course, the above is just a partial list. The photos included below (taken at The Artist Project, 08) reveal additional glitches. All photos were taken during show hours, and this is just a small selection:

1. Busy aisle (but booth 4123A was almost the only booth not in an aisle). Caution: Object to being isolated. Neighbors matter!

2. Display and cleaning closet alongside each other. Caution: What’s next to you is important.

3. Empty café opposite the booth. Caution: A café might appear like an attraction, but only if people go to it…

4. Garbage bin infront of display frequently. Caution: Nice to have amenities close by, but not that close…

5. Endless cleaning stuff passing in front. Caution: In an out-of-the-way booth, distractions like these don’t make things any better!

6. Open closet and show guests, side-by-side. Caution: Not every booth can be ideally placed, if organizers are maximizing on floor space (and revenue).

7. Traffic flow to the aisle marked "exit" (misses the booth completely). Caution: Organizers might argue that this is not a "problem," but when they bypass the booth, themselves, distributing "feedback forms" it’s a little ironic.

8. Raised wall joints that make hanging difficult. Caution: After-the-fact, you might be told that these could have been attended to. But, by whom and how at a time when any "special request" makes it seem like you’re a "fuss-pot"?

Typically, show organizers, no matter the stature of their show, appear unconcerned about responding to individual artist feedback post show, or prepared to compensate for problems. Instead, it seems, their focus is on group solicitations for follow-up shows (expanding revenue options). There are plenty of fresh artists eager to exhibit their work who’d be thrilled to have it accepted (regardless of organizational issues and expense)!

Rainbow on Yonge Street, Toronto

Administrator — Mon, 21 Jul 2008 08:55:14 +0000

With all the thunderstorms of late, there’s also been a lot of rainbows. Hopefully, that means (a lot of) good luck is on its way. Check out this rainbow on a usually drab section of Yonge Street (close to Yonge/St Clair). An ordinary evening can become special in an instant, if we’re open to acknowledging it…

Impossible To Take a Bad Photo in CHICAGO

Administrator — Fri, 18 Jul 2008 00:57:58 +0000

The more time I spend in Chicago, the more I like it! The architecture is amazing at any time of day.

The skyline can be magical, especially at sunset.

Lakescapes are full of surprise: a pink sail on a pink night.

Even a hotel room view can be cause to marvel. (This shot was taken from the Holiday Inn, Merchandise Mart Plaza).

Then there are the juxtapositions. Man and naure come together in interesting ways. An early morning stroll through Millenium and Grant Parks led me to a wildflower paradise, gardeners already busy at work.

For more about Chicago, please check out this blog’s June 5 entry, Chicago, My Kind of Town.

Newport RI: Nature, Nurture, and a Proposal

Administrator — Mon, 14 Jul 2008 10:54:35 +0000

An evening stroll along one of Newport’s beaches, last Friday night, led us to a sandcastle. From the front, it was a work of art.

Around the back, there was a marriage proposal inscribed (to which the answer was "yes," of course)

The shore line and waves looked pink, as did seaweed deposits washed up there—part of the red tide phenomenon.

Then there were the clams; their shells, at least. Gulls were fat, happy, and plentiful!

Older Dogs’ Health Watch

Administrator — Thu, 10 Jul 2008 23:11:23 +0000

Older dogs are like well-worn gloves. They fit perfectly, but shouldn’t be taken forgranted. We don’t know when they’ll fall apart, or how. But, if we are careful with them, they can enjoy long happy and healthy lives.

As shown throughout the DocSusan blog and website, Lev and Sage are my best friends, room-mates, editors, studio assistants, exercise coaches, and a whole lot more. Most days, all is well with them. They know my quirks and I know theirs. But, as they’ve gotten older, I’ve become a little more cautious and concerned at the least sign of illness. Because of their size and age, I realize that things can happen very quickly, and signs and symptoms must be taken seriously and acted on without delay. On April 2nd 08, I posted a blog entry about this, Veterinary Emergencies. Three months later, I’m already reporting fresh developments…

From the end of May through June, Sage had had a strange sneeze. First it was every few days. Then it was a couple of times a day, and only coming from his left nostril. His eating and walking seemed normal, and he was sleeping well at night (not snoring, as others with congestion might). However, I was still anxious. Round one of trips to the vet led us to Children’s Benadryl. Doctor Rachel Wolfson, a dedicated young vet at Rosedale Animal Hospital was very attentive. As well as presribing this allergy medication, she also took bloodwork. We stayed in touch as Sage’s condition, despite clear bloodwork (and the Benadryl) didn’t seem to change. Doctor Cindy Kneebone at East York Animal Hospital added homeopathy to the mix, as well as giving Sage a head Xray, where nothing unusual was found. For three weeks after this, we carefully monitored developments. Then, finally, no improvement, and with more obvious discomfort shown by Sage—not being able to walk more than a few steps without sneezing—we sought specialist help.

Doctor Doug Mason at Toronto’s Veterinary Emergency Clinic gave us a same day appointment, and performed investigative surgery. After a Catscan and numerous other tests, an abscess (and related build-up) were removed from behind one of Sage’s teeth (which had to come out). A complete course of antibiotics and pain killers followed. Now, we are looking more closely at Sage’s entire mouth and gums, to determine if other teeth need to be extracted or not. Doctor Sharon French, a veterinary dental specialist who consults with Toronto Zoo (and is also at Toronto’s Veterinary Emergency Clinic) is now involved with Sage’s case, and has prescribed Maxiguard Oral Cleansing Gel. So far, so good. We like her, and her approach!

Apparently, gum disease is not an uncommon problem with older small dogs, like Sage. Unfortunately, undetected, it can be life-threatening. I realize, because of the expediency and caring of a diverse group of of vets, and my constant vigilance and concern, Sage’s life has been saved. I caution other pet owners not to overlook any of their pets’ symptoms, however fussy they may believe other people think they are. Our pets mean so much to us!

Unfortunately, veterinary interventions come at a price. Future blog articles will look at typical pet healthcare costs. It is sad to know how many dogs are put to sleep, owners (understandably) unable to keep up with the bills for treatment, or prepared to administer (complicated) medications.

p.s. End of August update: Our claim through PetCare (all parts of it, including those not related to dental/mouth conditions) was denied. There will be a lot more in future blog entries about this, as well as a closer look at veterinary practice, procedures, and accountablity, as well as insurance company savvy.

Pringles and Ipod for Long-Distance Drives

Administrator — Wed, 09 Jul 2008 14:39:31 +0000

Long solo drives (like Chicago-Toronto) require easy snacking and easy listening. When there’s no one sitting next to you to pass treats, change a CD, or take over the driving, it’s important to know how to be self-reliant. Experience has taught me to eat right and light. Pringles’ small Grab and Go containers (2.8oz/80g) are about as easy a solution as possible for a quick tasty bite that doesn’t make the steering wheel sticky. They’re also easy to get out of the pack—wedge between the legs and don’t crumb. The Sour Cream and Onion have just enough seasoning, without leaving a strong after-taste. For entertainment, the Ipod works great—that is if you’ve programed a play-list. No CDs to change or screen to look at. Just plug in and go!

Summertime Can Divide Canadians

Administrator — Mon, 07 Jul 2008 10:34:03 +0000

Summertime in Canada, (particularly Ontario), at first glance, seems to divide the population into two: those who have cottages and those who don’t. Those who have cottages enjoy miles of private shorelines. Those who don’t can find it hard to gain access to a lot of areas—no parking allowed without resident permit and scant public facilities. Even when a beach is public, regulations can be prohibitive—with limited hours, no pets, parking and entry charges, and more. A Sunday afternoon trip to West Kirby, last month, prompted me to think about summertime phenomena and marvel at the old-world charm and simplicity of the setting—few obvious restrictions and daytrip fun for all without fees or memberships. Please look below to glimpse (on-going) pleasures of British yesteryear: families, dogs, adult kids, fisherman, and sailors welcome.

NATURE’S WONDERS Caught on Camera: Keep Your EYES OPEN

Administrator — Sat, 05 Jul 2008 00:38:04 +0000

Keep your eyes open—and camera handy—wherever you are, even close to home. Nature will surprise, delight and astonish if you give her time and consideration.

Some things are easy to pass by. Others make us stop and pay attention:

• Tree stumps by a dried up river bed: Connecticut, US, November 07

• Frost coated fallen apples: Liverpool, UK, December 07

CRAFTS Opportunities for All in BOSTON: Old or New, From Scratch or With Help

Administrator — Sat, 28 Jun 2008 12:38:29 +0000

Boston and New England are craft-enthusiast-friendly. Each time I’m there, I want to start working on a new project. For basics, Windsor Button (open since 1936), close to Boston Common, has every supply you can possibly need. This includes a vat of buttions at the entrance, from which I display a selection in my 2004 painting, "Memories."

Then, on Newbury Street, the more recent 1154 Lill Studio offers a few short cuts—assisting with the assembly of custom designer bags and accessories. I checked it out, packed with clients the day before Mother’s Day. Such a neat concept—for a personal visit, group party, or special gift! Their prices range from $26 - $185, and there’s something to suit almost everyone’s taste. 1154 Lill came into being in Chicago in 1999 (where its headquarters are), and a local boutique in Lincoln Park. Additional boutiques are located in Philadelphia and Kansas, and there’s in-home party opportunities as well! Congratulations to founder Jennifer Velarde!

England Isn’t Just London. Travel North West For Authentic Local Experiences

Administrator — Wed, 25 Jun 2008 10:07:49 +0000

There’s so much more to England than its capital, London—something I rediscovered earlier this month, visiting childhood haunts in the North West.

A stroll along Otterspool’s Promenade, overlooking the River Mersey on a Saturday evening.

A walk around the "lake" at West Kirby (on the Wirral Peninsula) on a Sunday afternoon.

A trek over to Hilbre Island on a quiet weekday.

Then there were new dining experiences… British food can’t be described as "bad" anymore! In Liverpool, on Church Street, just off Penny Lane, and all along Allerton Road, a wide variety of restaurants are popping up. We tried Spire and weren’t disappointed. Healthy fare, satisfying portions nicely arranged, and friendly service.

In West Kirby, opposite the promenade, there’s the Sunset Lounge Bar. It’s been there for the last 21 years, and we signed a petition, at the owner’s urging, that the local council not close it down for redevelopment. A delicious mid-afternoon lunch snack hit the spot—well prepared food and old-world charm, good fuel for that walk around the lake. No! Visitors are not walking on water (in the Weskirb photo); the divide between the "lake" and inlet has a creative and historic walking trail. And, looking off into the distance, some more modern/incongruent constructions are clearly visible: wind turbines opposite Hoylake’s shoreline, the next resort over. Energy-saving opportunities are changing natural land and sea scapes everywhere, even here.

“Dirty Dancing”—A Mid-Week Deal in Toronto

Administrator — Fri, 20 Jun 2008 11:14:28 +0000

Earlier this week, I was excited to be part of a quartet that attended Dirty Dancing, at the Royal Alex Theatre in Toronto. We took advantage of a mid-week special (four tickets for the price of three), making a spontaneous same-day purchase. Sometimes, the best night’s entertainment happens when you don’t have long-term plans for it, but break routine.

Not only were the sets and costumes superb, but the cast was consistent and well-chosen. This wasn’t the kind of show that had you wondering when the interval was going to happen. And beyond the actual performance, we were also struck by deeper story-lines, like that of a nuclear family with two adult-children.

Siblings often have distinct personalities (and outcomes), and the daughters, Frances and Lisa, were excellent examples of this. Sometimes, one child can be seen to do no wrong, and the other child, no right. One has "higher goals" and she is misunderstood. The other ’s behavior is less commendable, but she’s more likely to get away with it (though not grow from her mistakes). Also, parents often seem to forget their own pasts when making suppositions and demonstrating differential treatment. Not knowing (or attempting to learn) all the facts, and making judgments for the wrong reasons can be problematic, unless non-family members have a chance to intervene.

Though much of the music was familiar, and there was a strong urge to want to go home and get dancing lessons, this staging of Dirty Dancing, it was clear, offered more than the immediately obvious. Seeing the movie years ago, I’d been more focused on visual and auditory effects. This time around (perhaps helped by the stellar performances of the leads) it was refreshing to be able to consider deeper messages and meanings. Lively afer-show discussion ensued!

KLIMT at the TATE in Liverpool

Administrator — Mon, 16 Jun 2008 13:55:23 +0000

Yet another accolade for Liverpool this month! The Tate’s Klimt exhibit is a hit. Last Monday, as an artist walking through, I became tearful in some places, identifying in different ways with practice, process, product, and response. It was only on entering the gift store that I was disappointed. A poster of the spectacular painting, "The Three Ages of Life," in my mind, had desecrated the original work. It was up there for sale with only two stages of life—mother and child. The old lady (old age) had been removed.

As I start to make reproductions of my own artwork, I am extremely sensitive to what the artist might have thought about this crop. A third of his vision had been removed without his consent or knowledge, and the greater meaning behind the piece damaged completely. Speaking to the manager of the gift store, I got an explanation. It was all about commerce—financial returns. She stressed how everyone cuts up Klimt, showing me images in a book of how fashion designers had made prints from excerpts of his work. This "nothing unusual" piece of merchandise (the two-thirds print) would sell better (allegedly have more mass market appeal) and bring income to the Tate. It sounded like the message she was trying to give was that because the money would be coming back to the Tate (was not for "commercial benefit") that it was acceptable. As our conversation continued, the manager went on to tell me that postcards displaying the whole piece had already sold out, and there would be more later, once other images sold to make space again.

The postcard image that had sold out has been inserted at the start of this blog entry. The two thirds image from the poster was also available at the store on a mini greeting card, and is inserted below.

The day after my visit to the Klimt exhibit (last Monday), the friends I’d been with there called to let me know that others were upset by the Klimt crop. The Guardian had just published a letter by a Maureen Everhsed which they’d headed "Age old problem."

IN MEMORY of Tim Russert, and Others Less Easily Remembered

Administrator — Sat, 14 Jun 2008 17:23:10 +0000

I have been touched, today, by all the remarkable tributes to Tim Russert, NBC Bureau Chief and Moderator of Meet the Press. Most Sunday mornings, his voice has been "background entertainment" while I’ve done household chores. He was a fixture whom it was hard to imagine wouldn’t grace television news and debate well into old age.

Tim’s sudden heart attack yesterday was yet another reminder to all of us that life is precious and we can’t have complete control, especially over its endings. When someone as unique and admired as Tim is gone from our world in moments, without warning or preparation, we are stunned and ache. From President Bush to regular viewers, everyone seems to have a reflection to offer, a deep fondness for this role model and outstandingly successful professional who remained a very down-to-earth family man and personal friend to so many. My sincere condolences to all those dear to him. He will be sorely missed.

At times like this, it’s hard not to think of more private individuals too, and their endings—those who haven’t enjoyed public success or recognition in their lives, those without family and friends who’ve supported and encouraged them. When their time comes, will it be recognized how their lives were meaningful or how much they could be missed? How might things have played out differently for them, given a chance, voice, or simple luck?

It’s clear that we all leave our mark on the world in different ways, others’ impressions shaped by how we’re remembered or forgotten. The following poem is dedicated to those who pass in greater silence and anonymity. Maybe there was more to say about them, but there was no one to say it? Maybe their lives could have been happier and more fulfilled, but there was no one to spur them on? What might they have said if they could have written their own eulogies? Perhaps this is one possibility?

AFTERWARDS

I was on top of the world
Or so you thought

Had achieved milestones,
Or so you thought

You didn’t know me well
You didn’t want to

You didn’t take me seriously
Though I asked you to…many times

You thought that I had more bounce-back than I did
You thought that I was stronger than I was

You thought that the day would never come
The day when I would succumb

I never did give up
Until now

I never did know how
Until now

I never wanted to
Hung on in the hope that things could change

More active
Less reflective
No, that didn’t work

More reflective
Less active
That didn’t work either

Needed, yes I was
If it was all about you

Admired, yes I was
If I lost myself in what I did

It was all up to me.

“Liverpool One” Wins—Helps Make A Once-Great City Great Again

Administrator — Wed, 11 Jun 2008 08:11:32 +0000

It’s like Liverpool hit the fast-forward button all of a sudden! As somebody who hasn’t lived there for more than a quarter of century, its a lot easier for me to see this. First came the Albert Dock complex, then the Capital of Culture, and now Liverpool One.

Though there’s still hard hats, cranes, and construction everywhere, on a beautiful sunny day, this week, I was thrilled to see my hometown revived and bustling.

Please check out some of the posters inserted below that tell a little more about this new landmark.

Better still, go visit Liverpool. You will be surprised, delighted, and entertained. The shopping isn’t bad either…

When more carefully manicured cities, like Toronto, feel bereft of ambiance and energy in comparison, it’s clear something is working right in Liverpool. The graphic design for its construction posters (inserted above), also helps with mood. I couldn’t think of a city where the heart symbol fits better. You can say a lot else about Liverpudlians, but you can’t deny their friendliness, directness, humor, spirit and heart. HeArTs off to them!

Christopher Hart (no heart-typo) made this interesting comment in a Times Culture supplement after Paul McCartney’s recent Liverpool concert, "It’s a battered and bleeding heavyweight of a city, struggling to haul itsel off the canvas. But it has an astonishing charisma—and I can still hear the sound of 35,000 voices ringing in my ears, singing about "times of trouble" and "all the lonely people" and "take a sad song and make it better."

A comment on the Liverpool 08 home page by Alexei Sayle states, "I’ve been all over the world looking for excitement, and it turns out that the most thrilling town I’ve ever visited is the one I was born in." Right now, many non-resident Liverpudlians will find it hard not to agree!

Favorite Dog Toy is a Duck

Administrator — Sun, 08 Jun 2008 08:43:42 +0000

During Lev’s 11 years, and Sage’s 8, we’ve tested many different toys. The only one we’ve decided to replace several times has been a large floppy Duck, a member of the Duckworthy Family, produced by Multipet. Even though it comes apart like most others (and we wonder about its safety and how environmentally friendly it is), it’s still the one chosen over and again by both dogs. Also, recently, we came across a smaller version for Sage.

CHICAGO, My Kind of Town

Administrator — Thu, 05 Jun 2008 14:09:49 +0000

With extended trips to Chicago in April and May, I have a growing list of recommendations for visitors. Even without much time to get out and about, because of "show schedules," I’ve been very impressed by what this city has to offer, and the well-known friendliness and kindness of locals.

You can’t have a bad meal, as the following easy-dining eateries demonstrated (in no particular order):

• Fulton’s On the River (fish)
• Ben Pau (Asian)
• Tizi Melloul (Mediterranean)
• The Brick House (fun)
• Shaw’s Crab House (fish)
• Lou Malnatis (pizza)
• McCormick & Schmick’s (fish)

And, for take-out, Fox and Obel (gourmet foods), close to Navy Pier, is hard to beat.

Spectacular architecture is everywhere. Don’t miss the legendary architectural boat tour that has the best views. You might even notice a city kayaker alongside.

Then, for a spot of exercise, check out the incredible East Bank Club (Oprah’s gym). A friend kindly invited me to a yoga class there. The studio it was held in overlooked the river as the sun went down, making the experience all the more pleasurable.

And, for animal-lovers, missing pets or thinking of adoption, a visit to The Anti-Cruelty Society (157 Grand Avenue) is encouraging. It occupies a whole city block and has a "transparency policy," domestic animals in-care viewable through all windows.

Alternatively, a quick walk through Lincoln Park Zoo, in easy-reach of downtown, offers a more exotic break.

Nature and entertainment aren’t forgotten outside of parks, either—even on ("Magnificent") Michigan Ave. Check out the Saturday afternoon street-performers. And then there’s all those shops…

But, if you are in town for "business," like I was, there’s other priorities, and staying at the Holiday Inn Merchandise Mart Plaza helped—consistently a comfortable, caring, and convenient environment.

Though I haven’t tried it yet, a Segway Tour is on my list of "must-dos" for next time. I’d also like an evening out on Rush, which seems like a lot of fun…

With all Chicago’s summer festivals, as well as museums, galleries, parks, and lakefront, I really look forward to more visits to this super-friendly city, that’s clearly a shining example to others in so many ways.

Many tourists seem to be impressed with Toronto’s cleanliness. However, unfortunately, its warmth, joie de vivre, welcome, and energy aren’t quite as remarkable. Locals point out obstacles too, like in Peter Kultenbrouwer’s May 10, 08 National Post article about Yonge-Dundas Square , "A public square that isn’t public."

The Candy Men Can! All Candy Expo, Chicago

Administrator — Tue, 03 Jun 2008 10:09:15 +0000

The National Confectioners’ All Candy Expo is the most fun trade show I’ve attended. Since I enjoy painting candy, it was a great way to view (and sample) new still-life possibilities. Therapy and writing conferences might be stimulating, but they can’t compete. Held in Chicago at McCormick Place, May 20 - 23, 08, ACE also gave me a chance to spend more time in the US’s friendliest city. (A blog entry, "Chicago, My Kind of Town," coming next!)

All types of goodies were represented at ACE, and my favorite exhibitors (in no specific order) included:

Jelly Belly (beans)

Necco (hearts)

Pure Fun (candies)

Mama Mellace’s Naturals (nuts)

Black Opal Licorice

Melville Candy (lollipops)

Choclatique (organic hand-painted chocolate)

MarebluNaturals (crunch cubes)

Little i (mints)

Jelly Belly’s 110th Anniversary Party, hosted by Herm Rowland (Chairman of the Board), topped the list of most unusual entertainments and show hightlight. David Garibaldi, whose father happens to work for the company, put on an outstanding performance.

Garibaldi paints, dances, delights and amazes with his stunning portraiture. He’s also fun to talk to! At the end of the evening, guests went home with a Waterford Crystal commemorative Jelly Bean (that I’ll treasure)!

Despite ACE’s festive atmosphere, more serious political divides still weighed on some attendees’ minds…

No “PLEASE,” No “THANK-YOU,” No HAPPY

Administrator — Fri, 30 May 2008 16:32:31 +0000

"That’s nice!", "Well done!" "Good for you!" "Great job!" "Keep up the good work!" Kudos is always appreciated, with a little encouragement going a long way. However, it’s not always forthcoming—especially at times when needed most, and from those we’d like to have issue it. And then there’s that magical two-word phrase, frequently forgotten, "Thank you!"

Whether you’ve cooked for dinner guests, made matches between acquaintances, or looked after a friend’s cat, it’s always nice to be acknowledged and appreciated. But, the more you give out, too often, the less this happens. Feeling overlooked and taken for granted, continually, can take its toll—make us behave in ways we might not instinctively. Enter the era of the "cautious" and "jaded." Sadly, the notion of "once bitten, twice shy", can ring louder than ever.

Self-absorption, becoming a predominant character trait in western society, today, it’s not surprising that "Please" is missing from many people’s requests. And, without a "Please," it’s unlikely there’ll be a "Thank you." Positive change happens one person at a time—personal displays of good manners and respect helping more than might be realized. Seeing how giving the gift of a "Please," Thank you," or "Well done" can boost someone else’s spirits, can be a great first step in feeling better about yourself too!

Charter Flights

Administrator — Mon, 26 May 2008 15:13:32 +0000

Sometimes, a charter is the only way to go, like it or not. Flying during the Christmas rush (unless we have a choice not to) might not be a good idea, as this poem tells…

The Charter Flight

Screaming, screaming kids
Anxious chatter
Little air
Heavy care

A plane that feels like a cattle truck
Floor full of muck

Toilet worse
The "holiday flying" curse

Crew as kind as can be
Just doing their job

Trying to locate a Dr. on board
Of calamities there’s a hoard

Eventful flight
Calm not in sight

A long eight hours
Bitter morning coffee overpowers

To wake up from a sleep not had
Taste very bad

Knees sore
No space infront

Back bent
Toddler’s kicking behind won’t relent

Is the destination worth the journey?
Or the journey worth the destination?

Hesitation

Drunken woman mouthing off
Good thing we’re landing
Louder and louder she gets

Because she won’t remember
For her, no regrets

And, at Passport Control
Another pushing soul
Sniveling and shifting
Infront of me drifting

Let her go
Manners
Many travelers do not know

Or, under stress
Easier to expect less.

In case you’re wondering which airline this poem was written on, it was Air Transat.

PLANES: Flights of Feeling

Administrator — Wed, 21 May 2008 10:45:51 +0000

At the end of December (07), I was on a another transatlantic flight. I’d just visited a family member who was sick and ended up sitting next to someone who was returning from her mother’s funeral. Personal experience with funeral trips, as well as long-distance illness concerns, compelled me to pull out my notebook and record these poetic reflections.

Planes

Planes are for vacations
celebrations

They’re also for illnesses
and deaths

They carry passengers in all kinds of states
At all kinds of rates

No everyone’s planned to be there
Not everyone’s without a care

Life doesn’t just happen on the ground
Feelings gush all around

Tear stained faces
Of heavy sorrow reveal ample traces

Planes for pleasure
And planes for purpose

Planes for good memories
And planes for bad

Planes for happy
And planes for sad

Distance and time
Time and distance

From one reality to another
Time and distance

From one reality to another
Planes transport us

To places we want to know
And to places we’d wish never to go

Some journeys are not ours to decide
But, from them, impossible to hide

Some journeys may seem worse than they are
All that thinking while traveling far

Neither here no there
There nor here

Landscape changing
Mental rearranging

Flight out
Don’t know what to expect

Flight back
Time to reflect

Planes are for all kinds of reasons
Of life, reveal the many seasons.

TRAVELER’S POEM: From Airport to Destination

Administrator — Mon, 19 May 2008 00:47:26 +0000

(sunrise, from the plane)

In 2007, I seemed to take a number of plane flights back to back. Flying Toronto - Munich, in November, I put pen to paper, and wrote this poem. It’s always interesting to have a little notebook in bag when traveling, all kinds of interesting reflections to record…

From Airport to Destination

Entering that no-man’s land
Where nothing’s planned

Having to be me
Unabridged reality

Airport, a transitional space
No sense of place

Stress of the day
A chance to melt away

Urgency of the hour
Losing its power

Time to breathe, watch and be
Consider humanity

En famille, coupled, or alone,
There’s those who moan

Eye contact or not
Some carry a lot

Travelers’ stories to share
An option to care

Personalities in extreme
Babies scream

Personalities subdued
Not everyone’s rude

Transported with strangers
Not thinking of dangers

Sunrise before landing
Cloudscape outstanding

New day dawning
Not sleep, but not yawning

Excitement for what can be
Wide open opportunity

Free of the confines of home
The world to roam

Not knowing what might be next
Excited versus perplexed

Seizing the hour
Embracing the power

The ability to see
Nothing has to be

A new chance, a fresh start
Peace of heart

Travel conjures spirit and hope
Tests abilities to cope

Ready to dance
Ready to prance

Wandering works well for me
No issues of identity

Wandering is what I want to do
Makes me feel like new.

(above the clouds, from the plane)

I Miss BOSTON!

Administrator — Wed, 14 May 2008 12:15:48 +0000

It was great to be back in Boston last weekend, albeit just for an overnight visit. This city stirs so much positive energy for me. Good friends and an environment that’s quaint, cultured, and progressive seems to entice locals as well as travelers. Spring blossoms and time with special friends, of course, were bonuses!

The last time I was in Boston was Labor Day weekend, and much has changed since then. Soon-to-be landmarks are now open—or almost:

• The Liberty Hotel, on Charles Street, with its bars and restaurants.

Check out the unique refurbished jail cells, with "light shows." Then, go downstairs for a meal at Scampo. The food is well-prepared and presented. It’s just the acoustics that need a little work. You may lose your voice tying to have a conversation with dining companions!

• The Mandarin Hotel, on Boylston Street

• The New Apple Store, on Boylston Street scheduled to open today (May 14, 08).

Although I (like many others) have found the Macbook Air to have a few unexpected kinks, I am still a big fan of everything Apple, and this is a super location.

Saturday lunch was at Stephanie’s. But, unfortunately memories were better than actualities. Somewhat disorganized and dirty, and not quite as delicious, I wondered what was happening there. Sunday breakfast was at the Panficio Cafe. Clean, efficient, and very delicious, this is definitely a must-try.

Boston has something for everyone, and it certainly loves its parades. I came across two of them, by chance. On Saturday, "Youth Pride" on Boston Common. On Sunday, "Duckling Day Parade," along Charles Street and on to Boston Public Garden.

Won’t Gain Weight Eating Out at Toronto’s Royal Ontario Museum Restaurant, C5

Administrator — Sun, 11 May 2008 12:22:21 +0000

Special occasions often call for unique settings in which to celebrate. These are places that you visit once, hoping to experience something out of the ordinary—not with the notion of getting a "good deal."

Recently, I joined friends for a one-of-a-kind evening at C5 (the restaurant/lounge under the ROM’s Michael Lee-Chin Crystal). What we will remember most about the venue: high prices, miniscule portions, unique decor.

At this new Toronto dining attraction, you’re clearly paying for ambiance and originality. Though the food is tasty (what there is of it), those not on calorie controlled diets may need to go home to a hearty meal later—or fill up on treats at a movie afterwards, as we ended up doing.

Glimpses at Portion Size and Decor

Portion size:
An appetizer that’s about mouthful-size, really!

Decor:
Sunlight offers a warm glow on a rainy evening as the blinds come down.

Creating a MAGIC POT: Artists and Community-Giving

Administrator — Thu, 08 May 2008 19:00:21 +0000

Recently, an e-mail arrived inviting me to decorate a terra cotta plant holder to be auctioned off at a charity event, Eat Play Love, put on by Toronto’s Children’s Peace Theatre, this Saturday, May 10, 08. Though I had no previous knowledge of the charity and wouldn’t be able to attend the event, I thought it was a fun idea and interesting cause. This past Monday evening, the pot was delivered. By Wednesday afternoon, I’d glamorized it with faux jewels and iridescent paints. Almost overnight, a non-descript container started to turn into a "Magic Pot." Artists are often called on to give in whatever ways they can. Whenever and however possible, most of us try our best—whether time and resources permit, or not. The finished pot is inserted above. How it looked before treatment is inserted below.

I have had the privilege of being an artist donor for Boston’s Art Connection for several years, already. This is a marvelous one-of-a-kind artist- and community-friendly organization. It would be wonderful if other major cities could follow its model, bringing artists and the wider community together, year-round, in mutually satisfying and innovative ways.

Artists Need Moral Support—and Caninekind Offers the Best

Administrator — Mon, 05 May 2008 12:49:57 +0000

My chief cheerleaders are Poodle Pal studio assistants, Lev and Sage. And, should I appear to forget this, they’ll plonk themselves between me and my easel, no painting getting done till I take a break and acknowlege them.

KAMP GALLERIES Welcome Susan R. Makin, Fine Artist, to Their Stable

Administrator — Fri, 02 May 2008 12:57:06 +0000

I am thrilled to announce that Nicholas G. Vahlkamp is now my art dealer in Chicago and the Midwest. He is co-principal of the Kamp Galleries: Chicago, at the Drake Hotel, 140 East Walton Place (off Michigan Ave/The Magnificent Mile); Winnetka, at 563 Lincoln Ave.

Please check out the galleries’ current shows:
• At the Drake, Chicago: "Rediscovering Modern" (May 1 - May 31, 2008)
• In Winnetka: "Chicago Artists We Love" (April 1, 2008 - June 30, 2008)

Toronto Artists Narrow Scope, Collectively. Beware!

Administrator — Tue, 29 Apr 2008 14:30:31 +0000

A quick Google search to find other artists’ impressions of Toronto Art Expo (08) led me to the Artists Toronto blog. After agreeing with some of the commentaries posted there about the event, I thought I’d look into membership. Sharon Barr welcomed my "application." What happened next was curious. 10 days later, she sent me a friendly-solicitation for ideas to help grow their site. Suggestions wanted included the donation of e-mail lists and industry connections as well as initiative to devise a group show. 26 days later, I received an anonymous "jury" rejection from a personal e-mail address that had the name "Jones" in it. A quick Facebook search enabled me to deduce that It was Stan Jones who’d provided the "glad tidings." It simply stated: "It is the consensus of our committee that the images you have submitted for approval do not meet the subjective objectives of our committee." I wasn’t sure what that actually meant, or what they could really be looking for. All I was aware of were inconsistencies. Note the time line for communications. Application, solicitation, rejection. Also note that they don’t have a 2-week application response turn-around, as posted. One would expect elitism/run-arounds in the wider art world, but not from a parochial group that touts itself, in correspondence, as a "viable grassroots undertaking." By the way, you’ll find the Artists Toronto blog piece about Toronto Art Expo under the header "The Big Spring Art Shows." The date given for it, right now, is March 8, 2009. Of course, we know it must be 2008—and will likely be corrected, eventually.

p.s. Since posting this blog entry, I have received clarification from Mr. Jones about the AT "committee." Apparently, it has five members (including him). He states, "’Subjective objectives’ reflect the consensus of our jury in what we feel is a degree of artistic merit that we’re collectively comfortable with. But it is only our opinion." Unfortunately, still no explanation of the application, solicitation, rejection procedure. Only a remark about familiarity with "entrepreneurial drive." If they do really intend their site to be "the main connection between Toronto artists and the art loving community" (as announced on their home page), they’ve demonstrated an interesting modus operandi with a target audience.
Perhaps it’s personal artist-artist-friendly experiences in the US, Europe, and beyond that make me all the more sensitive to Toronto artists’ (unnecessary) obstacles.

Child- and Man-Friendly Art at The Artist’s Project

Administrator — Sun, 27 Apr 2008 12:57:46 +0000

Children enjoy my artwork, at The Artist’s Project, too—strollers being rolled up to low hanging pieces, like Majesty and Flirt, the Giraffes.

Men really seemed to like my painting, Passion. One man was happy to pose for photos. He just happened to be wearing a shirt that color-coordinated. Pink-obsessed little girls were also drawn to this piece.

A Lot of Work in a Small Space at The Artist Project

Administrator — Sat, 26 Apr 2008 10:45:41 +0000

My booth at The Artist Project ended up being a retrospective of the last 18 months’ work.

After two days of unpacking and hanging, it was time to relax and take a phone call. To take a closer look at individual pieces, please check out DocSusan’s Artist Galleries.

Welcome to CHICAGO: The Artist Project Exhibition Opens Tonight!

Administrator — Thu, 24 Apr 2008 13:00:30 +0000

Outside the Merchandise Mart main entrance, a wire face sculpture has just been errected. US flags wave in the background on a warm spring day, with Chicago River architecture as backdrop.

Tonight is opening/preview night and my Artist Project booth is finally set up, after two days’ preparation. To take a closer look at individual pieces, please check out DocSusan’s Artist Galleries.

p.s. The face sculpture is called SHO, and was created by Spanish/international artist, Jaume Plensa who is represented by the Richard Gray Gallery. In Chicago, he is known for his design of the Crown Fountain in Millenium Park.

Kilimanjaro Imax Video

Administrator — Tue, 22 Apr 2008 11:09:14 +0000

All thoughts (for me) lead back to Kilimanjaro at some point. Once you’ve completed this ascent, it’s hard to forget it. I was thrilled to have a friend tell me about the OLN screening of the IMAX movie, To the Roof of Africa, March 16, 08. Two things struck me about this movie, in particular. Firstly, what wonderful weather conditions the group seemed to have! (The struggle my own group had experienced against the elements was incomparable.) Secondly, how right the guide, Jacob, was with his remark that Kilimanjaro is a place where ordinary people do extraordinary things—leave their everyday lives to stand in a place between heaven and earth. Since every climb is unique (conditions, obviously, do vary) it’s important to be properly prepared: tealize that the movie may make things look a little simpler than they might actually be for most, physically and emotionally.

24/7

Administrator — Sat, 19 Apr 2008 14:20:34 +0000

In North America, 24/7 schedules make it hard for us to keep up with ourselves. Every day of the week is the same and work hours seem to have no beginning or end. We have to be "on" all the time—with a Blackberry or cell, even while walking the dog or at the grocery store. We think we’re saving ourselves time—trying to create more space for leisure—but are we really? There’s always something else to do and another qualification to have. It’s not just knowing how to do what we do, it’s knowing how to present and sell it. And for that, you probably need writing or computer skills (that might have nothing to do with the job in hand) as well as a factory connection in China. Slowing down and switching off aren’t usually an option if you want to get ahead. No time for bed! Then there’s the relationship you don’t have, which frees up more time for work and disables you further from having any personal life at all. Then there’s the diet you can’t stick with because convenience food is convenient. Also, if you’re in the middle of a home renovation, you probably won’t have your kitchen fixed, properly, for at least another year. Whatever can go wrong offers new challenges—takes time beyond the 24/7 that you don’t have in the first place. There once was a movie about working 9 - 5. Can you believe it?!

Artwork Approval: Animalkind like Animal Magic!

Administrator — Tue, 15 Apr 2008 17:33:50 +0000

As you’ll see from the photos (above and below), Poopals, Lev and Sage, approve my new Animal Magic Collection. And, they have their favorites! To see more, please check out the Animal Magic/Artist Project Gallery.

Single Because, Just Single, or (Im)Perfectly Single: Unscientific Findings

Administrator — Sun, 13 Apr 2008 13:42:49 +0000

April 1, 2008, I switched on the The View half-way through a "Hot Topic" discussion. It appeared to acknowledge dismay among 45s to 50s who haven’t accomplished what they’ve hoped to. Factors that don’t make them feel any better were described as including lack of community and so many people being alone (especially women).

Being so intensely engaged in my "Animal Magic" painting project (just switching on the television for "background"), I was aware I’d postponed posting blog entries that have been in the works for a while. This episode of The View prompted me to want to add to the discussion. Relationship (or lack of relationship) disappointments, misperceptions, and day-to-day struggles are common to us all, which is why I believe it’s good share them.

This blog entry’s "warm topic" draws attention to why some singles might ellicit more sympathy than others, and how perceptions might help shape realities…

Definitions:
1. The "Single Because" is single again.
2. The "Just Single" has always been single.
3. The "(Im)Perfectly Single" doesn’t like to be defined…

Some candid and common assumptions about each type:

The "Single Because" can prompt perceptions that include:
1. Did succeed at one time
2. Has been proven worthy
3. Has had something to offer (and can again)
4. Has suffered a "loss" that should be remedied (replaced)
5. Needs help because of a changed situation
6. Will benefit from being in relationship

The "Just Single" can prompt perceptions that include:
1. Hasn’t tried hard enough
2. Isn’t worthy of more
3. Doesn’t offer enough
4. Has no "special needs"
5. Is not a priority
6. Could be "difficult" in a relationship

The "Single Because" is widowed, divorced, or separated. Both the "Just Single" and the "Single Because" might be single parents. The "(Im)Perfectly Single" might have "options," but still keeps on looking for that "impossibly-perfect other"—even if less than perfect, personally. Perhaps that’s why the description, "Player," is easily substituted. A "Player" is often charming, generous, good-looking, and smart. But there’s usually a flip side: self-absorbed, inconsiderate, insensitive, and cowardly, too. Instead of focusing on, and trying to stick to one (really liked) other, this person can’t commit: either "fades away" or ends things abruptly, a million excuses as to why things cannot work.

Those who seem to ellicit most sympathy, socially, are widowed or single parents. The genuine distress their situations frequently cause can’t be denied. But, some do know how to take advantage of circumstances—get extra help and attention that might not have come their way otherwise…

No matter one’s single status, a recent book, by Pari Livermore might be enouraging to those seriously searching, especially if female. Called How to Marry a Fabulous Man, its Today Show feature told a little about Ms Livermore and her one-of-a-kind philanthropic dating service and philosophy, as well as her "31 ways to meet, catch, and keep Mr. Right."

Every Art Studio Needs a Watch-Dog

Administrator — Thu, 10 Apr 2008 12:49:14 +0000

…and mine is Lev. Please check out the silouhette in the bottom left hand corner of the image below.

I, also, have the responsiblity to watch over Lev, and Poodle pal, Sage. This morning’s Today Show discussed the alarming rise in dognapping, giving lists of recommendations on how to protect our canine companions. The information provided is worth checking out. Its in the form of an article called, Pets as Prey: Alarming rise in dognapping: Smart advice on how you can protect your canine companions from theft.

Italian Lessons and La Dolce Vita

Administrator — Mon, 07 Apr 2008 12:01:15 +0000

Even after studying beginner Italian for three semesters at the Toronto’s Italian Cultural Institute, and buying a bunch of self-help books and tapes, I wasn’t confident enough to speak the language once in Florence (for the Biennale). However, this didn’t detract from my enjoyment of being there, and sensing what was said and written—taking in the ambiance, mood, and energy. In Italy, la dolce vita (the good life) is energizing, especially when a stark Canadian winter sets in. At a quick glance, here is some of what seems to matter: art(s), food, hairdressers, individuality, laughter, playfulness, style, uniqueness

Food tastes different—fruit and vegetables smell like they’re supposed to (haven’t been forced or altered), and time is taken over meals. Friends gather in large groups and share what’s on the table—at home and in restaurants. There’s a lot there, but servings are adequate, not excessive. People learn how to dine, course by course, and interact while eating, from an early age. They also are seen out walking on a daily basis.

There may be chaos surrounding organized events and activities, but everything gets done, just in time, and happens how it’s supposed to. Along the way, it might be realized that biggest isn’t necessarily be best. More intimate gatherings and personal/neighborly relationships prevail. Instead of being home alone, many are out doing their daily grocery shop, or frequenting destinations in easy reach, by foot. The streets bustle with locals engaged in habitual activities that have existed for generations: going to mass, errecting and taking down market stands, or standing up for an aperitif and antipasto at a corner bar. Even well-known bursts of rain don’t stop everyday life, or visitors.

A few local tried and proven recommendations in Firenze include: Carlo Bay: haircare; Cellai: hotel accomodation; Grom: gelato; Madova: gloves; Muniaciello: pizza, cocktails, music, Rivoire: lunch, pastries, home-made chocolate; Zaza: fun, central trattoria; Zechhi: art supplies.

The Artist Project, Chicago: Free Passes

Administrator — Sat, 05 Apr 2008 11:32:46 +0000

The organizers of Artropolis have kindly given their Artist Project participants a link to share with friends and clients. By clicking on this, you will be able to download free passes for all five shows making up the Artropolis weekend. If you do attend the Artist Project, please stop by my booth (8-4123A) and say "hi." Look forward to seeing you there! The DocSusan Artist Project Gallery will have further updates and images closer to the time!

Veterinary Emergencies

Administrator — Wed, 02 Apr 2008 15:32:44 +0000

New puppies draw a lot of attention. Dogs’ aging processes and illnesses don’t get enough. In the last month, I’ve experienced two veterinary emergencies with poopals, Lev (now 11) and Sage (now eight). These have reminded me how quickly caninekind live their lives. Anything that happens to them seems to come about almost instantaneously (far more speedily than with humans). Sage got a blocked anal gland, with absess. Lev had a third eyelid appear that I didn’t know exists. Both dogs’ conditions were alarming. Sage did a lot of licking and could barely walk. Lev pointed her head in my direction, eye completely white (no eye ball showing). Thankfully, I noticed each dog’s symptoms promptly, and got emergency veterinary appointments and treatments. I treasure every moment with such wonderful companions, and am thankful to have found appropriate, expedient, and convenient care for them. Sometimes, there’s a tendency to wait and see what happens if we’re feeling poorly. Animals don’t seem to have as much time as we do. Not only can they not explain to us how they’re feeling, they also tend to display greater bravery (suffer in silence). If we have pets in our lives, it’s our responsibility to be alert to changes in their conditions, taking action right away if we are aware that something could be wrong.

Sage thanks East York Animal Clinic staff, and Dr. Kneebone.

Lev thanks Rosedale Animal Hospital staff, and Dr. Davidson.

Yonge/St. Clair: Neighborhood Trust

Administrator — Mon, 31 Mar 2008 12:11:11 +0000

Walking through the Yonge/St. Clair Centre (Toronto) to purchase a treat at Timothy’s, Easter Friday morning, I wasn’t surprised to notice that Ziggy’s/St. Clair Market (Loblaws flagship supermarket) was closed (grills down). What did catch my attention was their display of floral merchandise that wasn’t locked away. Even if there are hidden cameras, and this is the way things are left daily, I still find it remarkable. Perhaps that’s because I grew up in Liverpool. Even though it’s the European Capital of Culture for 2008, most stores (and their goods) still have to be boarded up when businesses aren’t open.

Jay Leno—King of Late Night, and the Jungle

Administrator — Sat, 29 Mar 2008 12:39:55 +0000

Painting for The Artist Project, I have animalkind on my mind. And, whatever is on one’s mind can pop up, by coincidence, in other places. The leapyear edition of the Tonight Show (February 29) was a wild-animal enthusiast’s delight. An avid cat-lover, Jay showed fearlessness romping and head-butting with a lion cub, massaging hyenas, and cuddling with baby leopoard-kind. After backing off from a a mongoose, he wasn’t phased to see his stage "marked" by a feline guest who was just doing what animals do. Even human guest human, Patricia Arquette, was coaxed to talk about her fondness for dickdicks—interesting to her because they mate for life and always poop in the same spot. In just moments, Dave Salmoni’s animal parade, Patricia Arquette’s explanations, and Jay Leno’s playful jests had transported me back to the African bush. I felt truly privileged to have been able to see all animal types in their natural settings—and to be painting some of them now. Jay Leno proved his versatilitiy and power yet again. No wonder the media is abuzz as to what he’s going to be doing next, and at what price. The Tonight Show (and painting into the wee hours) won’t be the same without him!

Art Shows for Artists. Behind the Scenes, from Toronto Art Expo to The Artist Project, Chicago

Administrator — Wed, 26 Mar 2008 14:56:18 +0000

There are more international art fairs and artists than ever. While visitors may only witness final happenings, what goes on behind the scenes for artist participants can present a totally different picture (no pun intended). In Italy (at the Biennale), logistical idiosyncracies went with the territory. In Toronto, for an established local event, like Art Expo, perhaps my expectations were too high. When event dates were moved up, just before Christmas (with tardy website adjustments, and a clash with a competing art show), other surprises weren’t yet in the air. (Please see an earlier blog entry, "Change of Date, Change of Fate: Toronto Art Expo 08 Snowed Under," March 16, 08)

Reminders were included in Art Expo e-communications assuring that "no other" show goes to Art Expo’s lengths to make things easy for those exhibiting. However, return e-mails, phone calls, and receipts, were difficult to obtain. Also, pre-show move-in wasn’t happy. Arriving for a mandatory end-of-the-day slot, it was disappointing to discover that recommended (rented) booth equipment wasn’t in place, making eventual set-up uncertain and tense. (I am very grateful to those who took non-job related initiatives, well into the night, to help postion my display prior to the next morning.)

Art Expo artists incur heavy costs for the privilege of participation, no matter show actualities. Here’s my own tally:
Sums Paid to Rime Canada: $1957
• Amount for the smallest booth (5 x 15 feet): $1695
• Amount for participating in the Toronto Life Advertisement option: $265
Sums Paid to "Recommended Decorators": $859.34
Booth’s basic fixtures (not included in booth registration fee, and outsourced):
• Showtech: rental of 2 high ceiling mounted floodlights (secured at a greater distance from the booth than anticipated): $540.14
• Stronco Show Services: rental of a 5 by 15 foot strip of (poorly cut) grey carpet, no underlay: $166.95
• Canfence: rental of a custom-made (yet rusty and broken) fencing enclosure on which to hang the artwork: $152.25
Sums Paid to the Toronto Convention Center: $55
• Parking Pass: $55
(Internet connection not taken because it was $895 +5% gst for wired access, and $395 for wireless access)

Different art shows, I now realize, can be lighter on the wallet, and suggest less possibilities for set-up stress/additional costs. Take, for instance, the Artist Project (Toronto), which happened the same weekend as Art Expo. Here are their booth rates: 5 X 10 $600 + $300 = $900; 5 X 15 $900 + $400 = $1250; 5 X 20 $1200 + $400 = $1600; 10 X 10 $800 + $400 = $1200; 10 X 15 $1200 + $600 = $1800; 10 X 20 $1600 + $800 = $2400. A note from the Artist Project’s user-friendly Website clarifies inclusions: "We have negotiated a great price for the gallery style hard-wall system. The cost for this rental is included in the price of your booth. This system will facilitate a smooth and easy move-in; all you need to do is hang your artwork and provide your electrical and lighting. As well, these walls will ensure a high-end, professional looking show…"

Right now, I’m looking forward to exhibiting at The Artist Project, Chicago, April 24 - 29, 08. So far, the greatest administrivia difficulties and financial expenses connected with this show pertain to cross-border protocols and logistics. Shipping to an out-of-the-country event, and determining far-from-home transportation, accomodation, and on-site necessities presents fresh challenges and adventures…

If this blog becomes a little less active over the next few weeks, please understand. Now, back up to the painting studio!

Wearable Art: Crochet and Canvases Match at Toronto Art Expo

Administrator — Sun, 23 Mar 2008 13:37:03 +0000

For Toronto Art Expo’s opening night, I wore one of my home-made crochet creations. Many times, we make hand crafted clothes and then feel too afraid to wear them. But, for special occasions like an art exhibit, I thought it might be fun to do so. This crocheted outfit had many commenting that I looked like my paintings!

For more Susan-of-a-kind crochet creations please check out the crochet gallery linked to a previous blog entry, (Crochet for Stress Reduction, Fashion, and Fun, December 25, 2006).

Art Aficianados: Children and Dogs

Administrator — Thu, 20 Mar 2008 19:34:53 +0000

Just as in Florence, at the Biennale, in Toronto, at Art Expo, children and caninekind seemed to gravitate to my artwork. (Please see this blog’s earlier entry: Florence Biennale: Observations and Feedback, February 4, 2008)

Children, as well as adults, get excited about my candy paintings in particular!

How did this dog sneak into the Convention Centre for a show, and not get asked to leave? Perhaps when attendance wasn’t high, rules were overlooked…

Change of Date, Change of Fate: Toronto Art Expo 08 Snowed Under

Administrator — Sun, 16 Mar 2008 14:07:04 +0000

This Sunday morning (today) was crisp but spring-like. Woken by birds singing and seeing the snow melt, I couldn’t help but think back to last Sunday morning—having to dig myself out of the house. Last Saturday night, I abandoned my car at the Metro Toronto Convention Centre parking lot because we were in the midst of a snow storm—weather conditions that didn’t bode well for Toronto Art Expo attendance. Originally, Toronto Art Expo was supposed to be held this weekend (March 13 - 16) and these dates could have worked out better had they been kept.

When Mr. Peter Maguire (President of Rime Canada/Organizer of Toronto Art Expo) confirmed the date switch (off-line, just before Christmas, and on-line, well into January) from March 13 - 16 to March 6 - 9, 08, I was uneasy. Apparently, there were two main reasons for the date-change: to catch March break big-spenders before they left on vacation, and to upstage Toronto’s Artist Project’s first-year, which Maguire didn’t want to have poach his audience a week in advance.

Sometimes, calculations and manipulations just don’t work. Mother Nature is more powerful than humankind. What is meant to be will be, rash or reasonable decisions and changes having little influence over outcome.

Irony: A week after the event, receipts still haven’t been issued by Toronto Art Expo for expenses already paid (despite pre-show requests). However, on the Saturday of the actual event weekend, reapplication packages were hand-delivered to each participant’s booth for next year (2009). Then, on the Sunday two paper warnings appeared. The first note stated that 5 pm would be the cut-off time for resign-up. Those who didn’t do so by then would be subject to re-jurying and possible price increase. They’d also lose seniority over booth allocation. The second note extended the deadline till 6 pm because of "traffic on the floor."

As I sat quietly in my booth (few attendees in evidence) musing about how Toronto Art Expo 08 (at least from what I’d witnessed) seemed doomed from the start, any notion of feeling pressure/anxiety to sign up (and pay up) for a repeat performance seemed a little silly.

Fake, Recyclable, and Decorative Winter Florals

Administrator — Fri, 14 Mar 2008 12:47:15 +0000

Every winter I try to be as creative as possible with the floral arrangements/greenery outside my home. But, in a cold snowy climate this can be difficult—especially for someone who favors natural over fake. This year, I made a 50-50 display (50 percent natural, 50 percent fake), and it’s been more long-lasting and attractive than previous years. In fact, the fake parts (fruits and berry branches) have had better durability than expected. Even after holding a lot of snow they will be recyclable for next year’s arrangement!

p.s. Canada Blooms may be happening right now, but nothing’s changed with the arrangements outside my home. No hint of spring!

Sunbathing DOGS

Administrator — Wed, 12 Mar 2008 15:19:17 +0000

On the coldest of winter days, Poodle pals, Lev and Sage, are very good at finding the sunniest spot in the house and luxuriate in its warmth.

From DOODLEMANIA to ORGANIC ART at Toronto Art Expo, March 6 - 9, 2008

Administrator — Thu, 06 Mar 2008 11:46:58 +0000

I am exhibitng my spring fine art collection "From Doodlemania to Organic Art" at Toronto Art Expo, March 6 -9, 2008 (Toronto’s Metro Convention Center). After the event, I will offer behind-the-scenes tidbits pertaining to this "happening" and its organization on this blog. What artist participants experience and what the general public notices, will likely be interesting (and different)… Participating at the Florence Biennale had predictable bumps (some of which are already recorded on this blog). Showing artwork in a foreign country with different ways and standards is always an adventure! In Toronto, however, and due to the heavy costs of participating at an event that’s not in its infancy, my expectations have been higher… Let’s see what happens!

My booth is 401 u/l. It’s on the upper level, in the far back left-hand corner, at the bottom of aisle A and adjacent to the toilets. Please stop by and say "Hello!" Hang out for a while! Look for sping colors and feelings. I hope to create a "cozy, welcoming corner": a little sanctuary tucked away in an overwhelming, large, noisy hall.

Painting through a "long, cold, lonely winter," this "Litttle Darlin’" has been crying out for spring—imagining it in a myriad of shapes and colors. (Please click the link just given and listen to the You Tube song that you’ll find there!)

The paintings on display, I hope, will lift the spirits, and hearts, of Art Expo visitors. Oh, and, by the way, most of them are for sale! The Art Expo mandate is that only originally work can be displayed and sold there. Reproductions are available to order, outside of the show…

Holistic Dental Hygiene: For Dogs and Their Humans

Administrator — Tue, 04 Mar 2008 16:19:29 +0000

Dental Hygiene is important, for caninkind as well as humans. However, too often this gets overlooked, especially as dogs age and have greater health risks. The routine to change smoke detector alarms when the hour moves forward or back is a good one. Special days have a way of triggering us to remember special routines. This year, Valentine’s Day was all the more significant for me, and will be in the future—as "Poopals Appreciation Day." Lev and Sage had a trip to the vet to get their teeth cleaned. Anne, the technician at East York Animal Clinical did a wonderful job, and Dr. Cindy Kneebone prescribed a potion to facilitate tartar removal year-round. No brushing required! Leba III is a totally natural spray in solution—for humans as well as dogs. It’s too early to gage long-term results, but we’re hoping so far so good. Take a look at Sage’s clean teeth in the slightly hard-to-see snapshot above! (Sage wouldn’t keep still.)

p.s. Please note: a November 08 Google Search, "complaints about Leba 111" led the searcher to this blog entry. In view of Sage’s dental demise (around the same time) it’s now unclear how much this product actually helps. Optimism is always good, but reality can be a greater teacher…

p.p.s. Please check out this newer blog entry: 48-Hours of Caring for Sick and Elderly. Sage Makin, Little Wonder-Dog’s Recovery in Images, November 10, 2008.

Disabled Stickers, Narrow Streets, and Snowbanks

Administrator — Sun, 02 Mar 2008 14:15:52 +0000

This morning, I can hear the birds singing, a treat I’ve not been aware of in a long time. It’s a sunny but crisp Sunday, and I think I can feel spring in the air. I don’t know if this is true, but can only hope that we could actually be in for some milder weather and related mood changes. To quote a familiar Beatles’ song, "It’s been a long, cold, lonely winter." In a climate like Toronto’s, when snow is heavy, situations arise that would be unusual elsewhere, like the one described here…

Adequate and accessible parking for the genuinely disabled is essential, but not when be hazardous. For too long, vehicles with disabled stickers (not necessarily disabled drivers) have been allowed to park on busy mid-town cross streets, like Balmoral. These roadways that get even narrower when snowbanks pile up, like this past February. When a Wheel-Trans vehicle tried to squeeze between a parked Mini (with disabled sticker) and an iced over snowbank there was a wedging, and neither vehicle could be moved without tow truck assistance and police intervention. Consequence, the street was inaccessible to regular traffic for three hours. What are the chances that a Wheel-Trans vehicle should squish a car displaying a disabled sticker. Perhaps there’s a message in the irony?

Police vehicle cutting off the "accident area, parked vertically—shows how narrow the street is

Typical family size SUV arriving at "accident area"—shows the street can only really accommodate one lane of traffic

Typical street traffic congestion: snow or no snow

LONDON Landmarks Change

Administrator — Sun, 02 Mar 2008 13:38:30 +0000

As I walked through Leicester Square last September (07), the bells on top of the landmark Swiss Centre chimed, an array of tourists and super sized Beefeater impersonator standing by.

With a redevelopment of this site, I was happy to have witnessed its last days. I remember, during the late 70’s- early 80’s, when I was a student in London, the Swiss Center was a "hot spot."

What happened in the interim, to this and so many other familiar places? Everything changes… When we’re around all the time, we might not notice. When we’re away for long periods, differences can be striking!

User-Friendly LONDON

Administrator — Sat, 01 Mar 2008 13:57:42 +0000

On my overnight visit to London last September (07), I noticed that London’s signage has definitely improved. It tells tourists (and locals) exactly how long it might take to walk from one place to another.

It also advises where CCTV cameras are watching! (There’s 10,000 of them!)

What’s not improved are the one-way streets.

Then there’s the traffic congestion. Public transport is encouraged. But, sometimes, that too can be quiet overwhelming, with red buses appearing to be coming at you from every direction, especially at Picadilly Circus.

Green LONDON: from Pink Cabs to Green Attitude

Administrator — Wed, 27 Feb 2008 15:31:53 +0000

You don’t have to look very far to see Londoners are going "green." Their awareness and habits are revealed in a few quick snaps from my overnnight visit there last September.

An electric car

Organic food businesses, as advertised on this van

City of Westminster recycling at Covent Garden

A carbon neutral taxi

A wooden playground

There’s also a free magazine for pick-up in the doorway of many stores, called New Consumer. I chanced on its fifth birthday edition last September (07).

Taxi, Taxi! LONDON’S Colorful Cabbies

Administrator — Mon, 25 Feb 2008 15:55:20 +0000

In North America, we’ve just started to hear about "pink cabs." The Pink Ladies cab company was started in Warrington (Northern England), in 2005, and has been so successful it’s now looking for franchisees. Pink cabs are driven by women for women, saftey and comfort being paramount. In the days when all British cabs were black, "Pink Ladies" might have stood out. Now they are part of an already colorful streetscape.

I hadn’t been in London for quite a while till Fall 07. (I still haven’t managed to finish writing about that trip on this blog, with so many other life/travel interruptions.) When there, I couldn’t help but think how much brighter a place this city has become because of its colorful cabbies. Traditional "stiff upper lip" black vehicles are transformed into mobile advertising machines. When I noticed the first colourful cab, I thought it was a one-off vehicle. Then, each way I turned, I saw another and yet another. Time to pull out the camera and start snapping. Cab after cab, I collaged their images into a poster (inserted above) on returning home. Funny what strikes us on our travel adventures. I’d never have thought that cabs would capture my attention like this. I suspect their ads are working! You certainly can’t help but notice them.

Other ads, I was aware, were displayed by humans. I chanced on a bunch of placard supporters close to Covent Garden station. I didn’t envy their job, sitting there holding arrow signs to local businesses. Fortunately, it was a balmy September morning. I don’t know how widespread or seasonal this form of (in)human(e) advertising might be…

AOL Canada Encourages Mac Users to Sign Up with Other Providers

Administrator — Fri, 22 Feb 2008 15:50:22 +0000

If you own a Macintosh computer and live in Canada, beware! You will not be able to get technical support, and it doesn’t look like this situation is going to change, now or in the future. AOL Canada, it seems, prefers to lose long-standing/loyal members. I was told by an AOL Canada supervisor, today, that it has been an "AOL business decision" not to service their Mac users in this country (for the last few years, already). The supervisor I spoke to suggested that if I am paying for a service that’s not working for me (such as the one he is employed by—AOL Canada), I should cancel it completely. In fact, he offered to give me the next month for free till I can sign up with another e-mail provider, and arrange to have my e-mails forwarded.

Looks like AOL Canada has no intention to remedy what their supervisor described as "dwindling numbers of AOL/Mac Canadian users." In fact its own employees are openly discouraging With the launch of the new MacBook Air, this is indeed a pity! AOL Canada users should not expect to be able to access US technical support, either. If you take the initiative to contact them, you will be told that they don’t service Canadian accounts, once you reach a technician who’ll say that your account can’t be found. However, when you punch in your account details, the (automatic) voice response system that transfers callers to technicians (on receipt of that information) will announce that your account has been found (ie. assistance will be forthcoming)!

Also, MacUsers everywhere are, probably, well-aware of the incompatailities between Mac’s Leopard operating system and AOL. Even though remedies are currently being tested, patience and waiting to see what happens might not be the best options. The inablity to access e-mail (and trying to sort out how to) wastes time, provokes inefficiency, and generates frustration!

I do apologize for any interruptions in communications at the moment. Please understand that it’s due to the Mac/Canadian AOL connection (or lack of it), not moi!

HOTEL Cellai, FLORENCE: Creativity, Culture, Renaissance in Action

Administrator — Wed, 20 Feb 2008 13:38:52 +0000

We research some hotels in advance. Others, are found by chance. When the Florence Biennale travel agent billeted me at the Hotel Cellai, I didn’t know what to expect, but ended up being surprised and delighted. This boutique hotel, I think, might enhance any arts enthusiast’s visit to Florence—epitomizes the Florentine spirit and its evolution.

Originally, a small bed and breakfast, the premise has been in the Carvallo family for three generations—passing from grandmother to daughter to son. Francesco, the current owner/manger credits his three decades of "international renaissance education" with strongly influencing his hotel’s remodeling and expansion. The Cellai now has 70 rooms, and is brimming with artwork, ornaments, fine furnishings, and old-world charm. Each room is different from the next and the lounge areas are comfortable and intriguing. Magazines and books are are in key locations throughout, opened on pages with special quotes, images and articles. Also, various contemporary artists’ canvases are exhibited on a rotating basis in a living room area.

Although the hotel looks complete the way it is, Carvallo is in the process of adding three more common areas: a billiard room (with a purple-clothed table). Geometry is one of this designer’s passions, and the room’s intention will be to give a sense of the "forces of the universe." The second addition will be a "love room"—one that’s not really intended for use, but to be viewed as an installation of sorts, built around a red velvet sofa (from a 1890 - 1905 "pleasure house"). "It cost a fortune," Carvallo admitted, reminding that people will be looking at it, not sitting on it. There’ll also be special mirrors (from another "pleasure house"). Finally, there’ll be Libertine prints, showing people flirting. The third, and final, new space, will be a wine bar with books and silk curtains. 20th century style will be set off to advantage here, with black and white photos from 1920 - 1970 being an important decoration (from Carvallo’s extensive personal collection).

Interior design, according to Carvallo, is like "a medicine" for him. His own home celebrates the 1940s - 60s, but has paintings from the 17th, 18th, and 19th centuries as well. Carvallo especially loves still-lives from the nineteenth century that have dark backgrounds and Italian origins—mostly from Florence and Naples.

Carvallo appears a modest and diligent man, and blushes when telling that his interior designs have been featured in niche magazines. He is also very excited about another space, adjacent to the hotel, that is also nearing completion. It is to be called the "Spazio Bianco" (White Space). This is where his designs will have a chance to leap into the contemporary world (beyond the 17th, 18th, 19th, and 20th centuries). He loves the idea of covering centuries, room by room, as he has done so far. The "Spazio Bianco" (White Space), as its name indicates, will be totally white and have a wooden floor, also painted white. Carvallo is particularly looking forward to creating special effects in there. The simplicity of the decor, he thinks, will offer unique possibilities, like to change the color of the air.

The event space/gallery is 150 square meters, and will be the hotel’s cinema, if there’s no special event or exhibition happening. Carvallo plans to show Italian black and white movies from 1948 - 1968 (from his personal collection). He’s also looking forward to playing there once a week, with his band, "The Pink Freuds." Carvallo is the vocalist. In the band, there’s vocal, piano, guitar, electric guitar, and drum. Apart from a female lawyer, all the other band members are male—and professionals with significant day jobs: an architect, economist, town planner, and geologist (responsible for Florence’s public water systems).

Carvallo’s attention to detail shows everywhere, and not least in his agenda for the event space/gallery. The product line "San Zanobi" (local oils and wines) will be available for tastings. Then, once a month, vintage dresses will be shown, from a flee market close by. And, there’ll be a salon-type atmosphere with literary readings and art shows. Carvallo is "connected," so the offerings are guaranteed to be interesting! Cecco Mariniello, the number one (and reclusive) Italian childrens’ book illustrator is the Cellai’s postcard designer—and, right now, these postcards are "giveaways"!

Carvallo doesn’t have a secretary, and says he makes all his own decisions and designs. His days are long and guests catch him fluffing cushions early morning, or with papers all over his desk well into the evening. In the day, he drifts in and out, covered in dust from construction. Carvallo explains how, in Italy, "Everyone wants to change things themselves, and put in their soul…and then there’s Italian mothers who ‘kill’ Italian boys…" His own mother, at 83, went paragliding in Florida recently, and his father lived a healthy life until his passing at 90. Carvallo’s mother still helps out at the Cellai, and he says he’s appreciative of that. "Traditionally, Italian men talk but don’t do. Women do…," he stresses. Carvallo might just be an exception to his own rule!

Carvallo is hoping to open all his new additions this spring. Then, he’s planning to start selling artifacts that he’s collected, as well as artworks from displays.

BIENNALE POETRY: Showing at an Exhibition

Administrator — Sat, 16 Feb 2008 14:47:25 +0000

At the Florence Biennale, sitting at my exhibit most days, I had a lot of time to reflect on what was happening there. I either doodled my thoughts in a sketch book or wrote them up as poetry. Here’s a poetry sample:

Showing at an Exhibition

You paint for hours
They pass by in seconds

Some look
Some don’t

Some comment
Some won’t

Snaps here
Snaps there

Those who care
Those who stare

Sitting, watching, waiting
Never know who’s passing by

Not anticipating
But happy for a break

Not shy
But consistently wondering why

How and what
A matter of luck

How and now
Not wishing to feel stuck

Nice things said
But not going to my head

Confidence in bursts
For success we all have our thirsts

Reactions good
Messages understood

Art works when responses are clear
Positive audiences assuage fear.

The Artist Project, Chicago: Susan’s Artwork Chosen

Administrator — Thu, 14 Feb 2008 19:02:32 +0000

JUST ANNOUNCED! DocSusan is thrilled to have been chosen to participate in The Artist Project at Artropolis, Chicago’s citywide celebration of arts, antiques and culture, April 25-28, 2008 (preview opening, April 24).

The Artist Project is Artropolis’ key event showcasing independent artists. An annual exhibition and sale in its second year, it features original work from a juried selection of 300 established and emerging artists. Included artsists cannot be affiliated with galleries. This gives visitors a rare opportunity to discover and obtain interesting and affordable art directly from its creators.

Other Artropolis happenings include: Art Chicago, The Merchandise Mart International Antiques Fair, NEXT, and The Intuit Show of Folk and Outsider Art. They are all held at the The Merchandise Mart. And, at the same time, throughout the city, an abundance of other activies are scheduled to take place at major museums, small galleries, world-class concert halls, cutting-edge clubs, lakefront parks, private parties, and more.

In Anticipation of VALENTINE’S DAY, Singles Included

Administrator — Wed, 13 Feb 2008 14:47:19 +0000

(Image taken from DocSusan’s Heart Self-Help Galleries)

Please take a moment to be in touch with a friend who doesn’t have a Valentine, and let that person know how much they mean to you/you care about them. A simple phone call or e-mail may be just enough! If you’re happy—and fortunate to have attention from a "special other"—try to be extra sensitive to whose circumstances are different. Though Valentine’s Day (February 14), gives many a cause to celebrate (and for commercialism), more folks than seems fair feel uncomfortable as it looms. This poem tells a little more:

VALENTINE’S DAY

Loved?
I’m not sure about that

What is love anyway
If you haven’t felt it?

What is love anyway
If another person hasn’t meant it?

What is love anyway
If you’re all alone?

If it’s you who makes the calls
If it’s you who cares about everyone else

What is love?

Please tell me
Because I don’t think I know

Happy Valentine’s Day!

Add to Valentine’s Day, Ontario’s first annual Family Day, four days later, February 18, 2008. Apart from proving an inconvenience for some in the business world, this second "relationship-rejoicing" day may add to singles feeling more out-of-place (a significant percentage of the local population). According to February’s Village Post, its very name is "puritanical," and just begs for satire!

(Please remember to visit DocSusan’s Heart Self-Help Galleries!)

Please Vote for Susan’s Artwork in Saatchi Gallery On-Line Competition

Administrator — Mon, 11 Feb 2008 03:48:05 +0000

Please vote for my artwork. Just click on this link: http://www.saatchi-gallery.co.uk/showdown/index.php?showpic=118145. It’ll only take moments to click the star on the far right! THANK YOU!! Voting is February 11 to 18.

This is a Saatchi On-Line Gallery competition called "Show Down." "Buon Appetito!" is my exhibit from December’s Florence Biennale.

YouTube Videos of the "Buon Appetito!"exhibit are at this link: http://www.youtube.com/results?search_query=Susan+Makin&search_type=&search=Search

"Buon Appetito!" Year: 2007. Dimensions:
20 x (60 x 60 cm) 20 images combined to make one (244 x 305 cm)

This body of work was created especially for the 07 Florence Biennale exhibit. Built around a representational theme and message, it’s about getting back to basics and promoting food as fun, something that is more of a "positive" in overweight/diet crazy societies. All of the images are from life and depict edibles that should be familiar internationally. The book, More Than Just A Meal: The Art of Eating Disorders (2000), shows my serious long-term commitment to promoting healthier life-styles, especially where food is concerned.

RECIPROCITY

Administrator — Fri, 08 Feb 2008 15:04:26 +0000

Reciprocity can be tricky sometimes. There are those who give in order to receive, those who give in order to mutually benefit, and those who like to take but not give back. Those who give to give, no strings attached, are exceptional.

In real life, we see this with dinners, gifts, phone calls, and so much else. Certain individuals always seem to offer a whole lot more for a whole lot less.

In cyberspace, gaining "reciprocal links"—like having "friends" on Facebook—has become a supposed indicator of success, popularity, and networking ability. In recent weeks, I’ve noticed an increase in offers to exchange links, so as to raise Google rankings. But, what might "virtual-reciprocity" imply to the non tech-savvy? Because we exchange a link and list another web address on our site, does it mean that we endorse it too? If we decline a request to exchange a link, what is the message that we’re giving back? That we don’t like or approve of it? Will someone list us without us having to list them?

Because, for now, I don’t have distinct link lists, I try to include as many links as possible in blog entries and website text. Requesters who’ve taken time to review my sites usually understand—and see a place where they might be inserted.

A Florence Biennale artist who has just requested a reciprocal link exchange is Ann Haessel. A fiber artist from Alberta, Canada, you might like to check out her site. Unfortunately, I did not get a chance to see her work at the Biennale.

Other entries on this blog also offer perspectives on RECIPROCITY. These include:

Give to Give, (poem), Sept 5, 2007

Keep Your Word, July 25, 2007

A and B List Friends, July 8, 2007

Friends Help Friends, December 7, 2006

“Happy Birthday!” Editor-in-Chief and Studio Assistant, Lev

Administrator — Wed, 06 Feb 2008 01:09:34 +0000

Everyone loves a new pup. I love two older ones. LEV, the editor-in-chief of this blog, and my senior art studio assistant, is 11 years-old today! (Poopal, Sage, was 8 in December.) Still working and playing hard, Lev chose a nice new doggy bed and some chew bones from Prettie Yiji to mark her special day. She also let me buy the same for Sage. Dog-lovers, it’s really worth a visit to this one-of-a-kind Hazelton Lanes boutique. Not only did the owner offer a nice discount, he also added in an extra pack of treats for the birthday girl—and free delivery, on his way home after staying late. Sometimes you can find better deals than at PetSmart and Pet Valu in the least likely places! Special customer service and more unique merchandise are typical non-chain store advantages too!

Florence Biennale: Observations and Feedback

Administrator — Mon, 04 Feb 2008 13:11:42 +0000

Seeing the general public view my artwork was very gratifying. "Buon Appetito!" as I’d hoped, had broad age-appeal. Young children, and their parents loved it!

So did caninekind!

Then there was what was written in my visitor book. Certain entries in other languages—Italian?—could be figured out without translation, even with handwriting that was hard to read… Here are some examples:

• "Complimenti, fresco, colorato, diret, molto bello… can I eat it?!"
• "Your works taste good! I love it!"
• "Colori, allegria e voglia di vivere!!"
• "SORRY I’m on a diet…Very, very nice…"
• "From Canadian to Italian, you know how to communicate the contrast in what is real flavour and artificial flavour. In Italy, little flavour need be enhanced. Your paintings speak of the vitality in food here."
• "Une magie di colori, complimenti!"
• "Trionfs di colori. Il motion artisco della quotidiannite. Rapporto el publblico diretto basato su un patrimonio commune di sensezioni e percezioni. Grazie!"
• "Thank you for the light!"

Feedback from other Biennale artists, viewing recent blog entries on this site, suggests the need for new Biennale recognition/prize categories: "artists’ choice" and "viewers’ choice" awards. Perhaps "children’s" and "canine’s choices" wouldn’t be a bad idea too! That way there might be more interesting (and fairer) outcomes.

February FUNK

Administrator — Sun, 03 Feb 2008 18:49:34 +0000

The "January blues" are legendary. Then comes February, and moods sink lower. Is there anything that can be done to help? Some are too familiar with the pain (not just in January or February, but year round) and don’t need to have it explained (like in the poem below). Others are able to escape it— supports, special advantages, or attitude making things easier. Living in warmer friendlier climates (or taking a sun break) can also be helpful. But this isn’t always possible. In cities such as Toronto, known more for aloofness and coldness than ambiance and joie de vivre, extra efforts need to be made. It’s important to be aware of those around us, and check-in on them—include, invite, encourage, or reciprocate. At least, try and offer a smile or "hello," even to someone you don’t know.

FEBRUARY FUNK

Looking good on the outside
Doesn’t dull the pain within

Do you know that pain?

Under the nose
In the throat
Around the eyes

An upset that you feel
Even if others don’t see

Do you know that pain?

Maybe you don’t
Likely you won’t

Do you know the sadness of
Loneliness
Hopelessness
Helplessness
Despair?

Seeing that others, clearly, don’t care

A "Please"
"Thank you"
"Sorry"
"Well done"
Might pick up someone else’s day

Few brave enough to show the way

Don’t ask "Why?"
Ask, "Why not?"

CONFIDENCE

Administrator — Fri, 01 Feb 2008 14:35:36 +0000

CONFIDENCE

Confidence is driven by others
Not just ourselves

We know, ourselves, what we do, feel, think
What’s right, wrong, uncomfortable, or easy

Others affirm, deny, encourage, avoid
Enable and disable

Contribute to who we are and can be

It’s who surrounds us
And who doesn’t

It’s what they say
And what they don’t

How they respond
Or not

No matter our strengths and weaknesses
Failures and successes
Feedback and allegiance matter

Others indicate the worthwhile, and the not so
Include and exclude

What we’re left with is up to us.

Inspiring SIBLINGS

Administrator — Wed, 30 Jan 2008 13:44:34 +0000

I’m thrilled to be contacted by those who enjoy my poetry. Earlier this month, Susan Kusel, of the Wizards Wireless Blog, wrote to ask permission to include excerpts from my Kilimanjaro series on her "Poetry Friday." Her brother, Russ, was due to climb Kilimanjaro, and she wanted to provide him with inspiration. How wonderful! Last week, after Russ returned from his successful ascent, Susan posted her own poem to honor his journey. Comments back to both blog posts, by readers, and Russ, himself, were, affirming, touching, and thought-provoking. Siblinghood at its best!

RELATIONSHIP “Uppers” and “Downers”

Administrator — Tue, 29 Jan 2008 13:48:07 +0000

Even relationships assumed to be "on" might be "off." Apparently 20 million American couples are in low- or no-sex relationships. January 28th’s View featured Bob Berkowitz discussing his (and his wife’s [Susan Yager-Berkowiz]) recent headline-attracting book, He’s Just Not Up for It Anymore. Why Men Stop Having Sex, and What You Can Do About It.

This topical text draws attention to a number of interesting questions about where men’s disinterest comes from, including:
1. Is it physical, emotional, psychological, or simple partner-boredom?
2. Is it an anger-response about other aspects of a (failing) relationship, or symptomatic of depression?
3. Is it due to too-easily accessible porn (some men becoming unable to be turned on without it)?
4. Is it an outcome of "natural causes"?

How sexless men’s partners might feel is also considered. Are they dejected, relieved, guilty or suspicious (of infidelity, asexuality or homosexuality)?

Whether there’s sex in a relationship or not, many still prefer being seen to be part of a "two" than "unchosen"/solo. Long-term solos (by chance or choice) have their own "going-sexless" challenges—and (usually) fewer viable alternatives, as well as less public empathy.

Even if a partnership is sexless, it might still be supportive and status-affirming. This was demonstrated to me recently, at lunch with a colleague. She announced, "Going to be 50 this summer, and I’ve more self-confidence and daring than ever—must come from being married with kids…" "How do you think those without marriage and kids might feel, the same "big birthday" coming up," I asked. "What keeps them going?" Quiet and visibly uncomfortable, she couldn’t imagine or relate, and changed the subject.

Dating Games and Disappointments, On- and Off-Line: Bravo’s Millionaire Matchmaker Helps Identify Obstacles to Relationship-Making

Administrator — Fri, 25 Jan 2008 15:35:49 +0000

New relationships used to get off to more comfortable starts because respect, consideration, and life-cycle stages seemed to matter. Each person involved (or wanting to be) had incentive to keep things going—sought greater interdependence and collaboration (believed in a better quality of life as a "two"). Today, distractions and alternative options are more alluring than working on what’s infront of you—and got good possiblities. Eyes wander more than ever before—if not in actuality, virtually.

Cyber—cheating prevents many new connections from growing as they might have, easy "escapism" too available. High potential matches are stumped before they are started. Serious daters (looking for a monogomous long-term relationship) dance with serial daters (those ever-seeking perfect and better). Once serial daters get what they think they want, it looses appeal and the chase becomes more exicting than the catch. On to the next! Some endings are abrupt. Others "fade away," one (cowardly) person knowing what they’re doing, the "worthier other" being left disappointed or surprised.

There used to be a commonly followed "three-date" practice (not to judge too quickly). Today, even second chances are hard to come by. If someone isn’t perfect—better quality than the person ruling them out, from the very first encounter or because of an "off-moment"—there’s no hope for continuity or tolerance. Why waste time with someone who might be human—have as many flaws as you do? A quick fix, rather than hard work (as necessary for most everything else) prompts expectations…and disappointments.

Bravo to "Bravo" for alerting us to Patti Stanger’s Millionaire Matchmaker team! Thanks for displaying that guys one would think "apppropriate" aren’t necessarily ready—still fantasizing over unrealistic catches, or need "fine-tuning." A show that is "out-of-the-box" in its showcasing of a service that attempts to coddle those who pay to seek what even money can’t buy. That aside, Patti’s Dating Commandments are worth checking out (millionaire or not).

DEPRESSION ALERT! and Heath Ledger’s Unfortunate Death

Administrator — Thu, 24 Jan 2008 18:09:56 +0000

Heath Ledger’s unfortunate death has generated much discussion about its nature—whether it was accidental or not. From the LA Times to Time (and beyond), it’s become a major news story! Close family and friends of the deceased insisted right away on "accidental causes." Noone likes to think about, admit to, or acknowledge the "S"(uicide) possiblity, at anytime.

Media have provided a lot of extra/invasive hype, with many presumptive questions. Naturally, suggestions of foul play abound, with analyses of the actor’s distresses. Whatever the truth might actually be, we’ll never really know. Sadly, the one person who could have told us isn’t around anymore. Apparently, he was found alone, face-down and naked on his bed, by service providers (his housekeeper and his masseuse). Close family were thousands of miles away, and the face that Ledger gave to the world in his many outstanding film performances was, obviously, not the face he wore privately (of late).

Ledger was famous. That’s why we get to hear, see, and read about him, and his final days and hours. But, there are many other individuals, just like this movie star, dying every day—and in our own midst. Their burnout, despair, frustration, and loneliness cannot be remedied effectively. Accidents and non-accidents happen, closer to home and all the time…

No matter the nice things said and done after a "loved one" is gone, nothing can make up for what was not said and done when he or she was alive (manifesting that all wasn’t right). The "take-home message" is to be more mindful of those around us continually—and sensitive to our interactions with them. We truly never know how we might affect someone else, and what the consequences might be. What’s not a big deal for you, might be for someone else. Everything adds up. And, sometimes, just one more disappointing encoounter may be that one more too many…

This following simple poem, "Depression Alert," is an important one to remember. I included it (below) in tribute to Ledger. His untimely death provides an opportunity to share sentiments that might not have gained exposure otherwise. Think of those with whom your life intersects. Perhaps they need a little more attention, consideration, and follow-up than you’ve been able to give them till now. We may all be "busy," but…

DEPRESSION ALERT!

The places you don’t go
Clothes you don’t wear
People you don’t see

Others’ imaginings…

A life of ease
Please don’t tease

The pain
Nothing you can explain

Torment deep within
Understanding thin

Not who they think you are
Distance very far

Spoken up and not heard
Silent and more congenial

Another funeral.

You Tube Videos of Florence Biennale Posted Today

Administrator — Thu, 24 Jan 2008 15:10:25 +0000

You Tube video footage of my participaton at the Biennale was finally posted by the Biennale crew today, in three parts. I had no clue about what they were ultimately going to do, or editorial input. You’ll find me buried inside the footage if you’re patient—in parts one and two. Not in part three, as far as I can see…

part 1 http://it.youtube.com/watch?v=00Nr_2h52E4

part 2 http://www.youtube.com/watch?v=XEfKwVFiy_U&feature=related

part 3 http://www.youtube.com/watch?v=d8nnl1xQZT8

Men in Suits: From the Biennale to Trump Tower

Administrator — Tue, 22 Jan 2008 17:53:34 +0000

An after-the-event Florence Biennale critique with judge Gregorio Luke was helpful. With perseverance and commercialism (of my imagery), he forecast, "new doors opening." Luke stood out from other exhibition judges with his extra efforts to speak to as many Biennale participants as possible. His general message was that it’s not what ciritcs say, it’s what you do as artist. An expert on Frida Kahlo, he suggested using her approach as "model": communicating directly with the public. In fact, during his official presentation, Luke stated, "Don’t try to go to a closed and elitist art establishment." (Image above, taken during Luke’s official presentation.)

Gilbert and George, honored with the Biennale’s "Lorenzo il Magnifico" career award, are quite different from Kahlo—in intention, appeal, and subject matter. During Tim Marlowe’s Biennale interview with them, they insisted "Art has to be powerful or people pass it by…" (Maybe they meant "shocking"?). Their "Naked Shit" series (the title of which Marlowe repeated over and again in his questions) is just one example. Gregorio Luke, the first time I introduced myself to him, stated, "I don’t know your name, but I remember your art!" Encouraging for work that’s not likely to be considered "shocking"…

The evening before Gilbert and George’s interview, I ran into them by the Ponte Vecchia. These "Men in suits" (a way, they claim to be have been able to sell themselves to dealers, from 1968 on) were now "men in overcoats," and a young Florentian was trying to take their picture with his cell phone camera. I helped out, enabling him to be in the shot with them, then shared that I was a Florence Biennale artist hoping for feedback. Keeping the focus on themselves, the duo expressed surprise that I could have missed their enormous exhibit at the Tate (even though I told them that I don’t live in the UK). A conversation closer…

Another important man (in suit) who cut things short with me, last November, was Donald Trump. In New York City, the week before leaving for the Biennale, I was meeting a friend at the Trump Tower cafeteria for lunch. By surprise, I noticed "the Donald" going up the escalator, and decided to approach him. "Mr Trump" I braved, "May I please ask you a question?" Thin and pale (without TV makeup), he turned in my direction, responding, "You’re a beautiful woman… where are you from?" The answer "Toronto," it appears, wasn’t a good one. Hand up in the air after hearing this, he turned, elevator doors closing behind him. Alas, no chance to pitch my Biennale exhibit series, "Buon Appetito!" to him. Since climbing Kilimanjaro, I might have become a little more gusty—but there’s always need for help with closing a deal!

Florence Biennale: Artist Interactions

Administrator — Fri, 18 Jan 2008 14:09:07 +0000

Interactions with other artists tended to involve those positioned at close proximity. But, quick wanderings around the exhibition gave an overall feel of atmosphere, energy, artwork, and personalities.

12 artists I’d not met before, and spent time with during the Biennale are listed below (in alphabetical order). You might like to check out their work:

• Jeff Beier (sculpted painting)
• Joy Engelman (environmental painting)
• Jim van Geet (figurative painting)
• Pam Ingalls (Russian impressionist painting)
• Olga Karpeisky (still life and portrait painting)
• Rian Kerrane (sculpture/installation)
• Janice Lawrence (joyful painting)
• Charlotte Lugt (abstract painting)
• Mary Medrano (painting)
• Miriam Pet-Jacobs (mixed media)
• Danish Saroee (photography)
• Mona Youseff (realist painting)

12 artists I didn’t get to meet at the Biennale, but whose work I enjoyed viewing, are listed below (in alphabetical order):

• Ina Bartelds (floral painting)
• Karima Ben Otmen (painting with Arabian influences)
• Gina Blickenstaff (mother/child portraits)
• Maria Catuogno (sculpture)
• Cheri Christensen (Russian impressionist painting)
• Ann Dunbar (watercolour painting with embroidery)
• Kimmo (Kimmo style painting)
• John van der Kolk (sculpture)
• Bria Kromm (painting with layers and symbols)
• Nancy Lamb (figurative landscapes)
• Maria Isabel Parra (multi-media artist)
• Sergei Zlenko (Russian figurative painting)

Some artists, attached to causes, were able to be more visible because of this:

• Pomm Hepner (watercolor painting) got extra wall exposure and mention due to her Artists for Human Rights membership. She is also a prominent Scientologist.
• Josie Taglienti (abstract pastels) promoted the Fine Art Registry, having been sponsored by them.

My Biennale display neighbors were two painters with very distinct styles and techniques:

• Denise Faegenburg
• Amy Swartelé

Having had a chance to review Biennale artists’ websites since the exhibition, I realize that while some had their best work on show there, others didn’t. The Biennale was, in many cases, an opportunity to sample a small piece from much larger pies and gain exposure.

Of course, there are many other artists I’d like to link in this blog entry, but that’s what the official catalogue is for, and where most participants were given equal space. Painter Nafisa Naomi, however, got a double-page spread—in advance of her winning first prize for her four canvas display, "Regeneration". Unusual coincidence! So did mixed media artist, Jackie Sleper—in advance of her winning first prize for her sculpture, "Modestia," given pride of place in the Biennale main foyer area (as shown here).

We don’t often know what will end up as an award winning work, or exactly why. A closer look at "Regeneration" (segment pasted below) may appear a tad disappointing—have viewers wondering how the canvases joined together (or whether they were supposed to).

Some nationalities weren’t as apparent at the Biennale as others. The Dutch had a huge contingent—97 (maybe). 840 artists from 76 countries were present, I believe. There were also a lot of transplanted artists (those who found it hard to say which country they actually represented), like Plein Air Cottage artists , Helen Tilston and Violeta Shtumeyzen. One evening, six of us went out for dinner, and found, by chance, that what we all had in common was being from one place but living in another. Some had changed countries two or three times. I could relate! Is it the artistic spirit that encourages these moves, or modern day life?

Florence Biennale: Pros and Cons

Administrator — Tue, 15 Jan 2008 12:04:59 +0000

Traditionally, if you search on-line, the Florence Biennale has had mixed reviews. Having now participated, personally, I feel somewhat qualified to share pros and cons. My You Tube video interview was filmed on Day 4, and focuses on the positive (though we are still waiting for the Biennale folks to post it). This blog entry considers the whole picture (no pun intended).

Let’s stress the positive (in random order):

1.   Abundant networking opportunities between artists
2.   A live how-to guide for how to show your artwork (or not)
3.   A chance to discover what’s hot (possible) and what’s not, in art, and beyond
4.   An extended stay in Florence (and not as a tourist)
5.   Web presence enhancement (through participation)
6.   Time out from the studio—chance to taste "la dolce vita"
7.   General public’s feedback—international audience
8.   Connections made with viewers passing through
9.   Networking locally (in Florence)
10. Opportunities for commissions, sales, shows
11. International perspective and acknowledgment
12. Personal development opportunities

Familiar common complaints (in random order):

1.   Not enough visitors (likely not helped by time of year)
2.   Difficult layout and unfair allocation of display spaces
3.   Inadequate local publicity and attendance
4.   Most judges more aloof than approachable
5.   Select work given attention by judges, much of the rest ignored
6.   Certain presenters stood out, others had listeners walking out
7.   Environmental conditions challenging (heat, air, light…)
8.   Display equipment challenging (not flattering to artwork)
9.   Snack bar (food and service) not as expected for Italy
10. Many better works weren’t considered for prizes
11. Too many artist-participant expenses and frustrating "administrivia"
12. Too much sitting around for artists who stayed on site

Those who go back again (participate in subsequent Biennales) demonstrate they’re not concerned with the glitches. Those who don’t, have either been put off the first time, or simply can’t participate again for a myriad of other reasons. In a world, and at a time, when fresh possibilities arise daily, pros, cons, and alternatives are reviewed carefully—as are first-hand accounts. No matter what’s been considered disappointing about the Biennale, there’s still a lot of good to be said about it. The opportunity to follow-through on the invitation to show at such an epic event comes to most of us only once.

In an ealier blog entry, I explained how preparing for the Biennale likely enabled me to complete the Kilimanjaro climb. Now, having completed the Biennale, I realize that the Kilimanjaro climb might have helped me to make the most of participating at the Biennale.

Lessons from KILIMANJARO

Administrator — Fri, 11 Jan 2008 14:04:17 +0000

(Photo: those who made it to the top of Kilimanjaro, with self and guide)

Even though my Kilimanjaro climb is less recent, certain lessons from it are memorable. These include:

1.   Better sustain the cold
2.   Bathe less extravagantly
3.   Economize on clothes and possessions
4.   Stop clock-watching
5.   Take things more slowly
6.   Observe and listen
7.   Not fuss about comfort and convenience
8.   Require less sleep
9.   Sleep in uncomfortable conditions
10. Eat more simply and be less picky
11. Not need news from elsewhere
12. Take time out from electronics (TV, Internet, cell, etc.)
13. Push self further and harder, and not complain or avoid
14. Get less flustered about externals/what can’t be changed
15. Focus, no distraction, whereever and whenever
16. Chat with strangers and hear their stories
17. Open up to seizing the moment
18. Get back to basics (with everything!)
19. Assess what really matters
20. Be more fearless

Just like New Year’s resolutions, lessons learned on the trail can be hard to follow long-term, especially when there’s so many of them (and potential obstacles). Though everyday hastles aren’t exactly the same as chance-in-a-lifetime climbing challenges, circumstances and reactions mightn’t be too different!

TANZANIAN Safari POETRY Continued (9): Poems 15 and 16 (of 16)

Administrator — Tue, 08 Jan 2008 12:58:19 +0000

Poems 15 and 16 provide closure to my Tanzanian travels—reveal their legacy and an after-trip evaluation of sorts. (Please don’t forget to check out the other Tanzania Safari Poetry blog posts before and after this one.) Next, I’ll share the lessons of Kilimanjaro, which, I believe, helped prepare me for the Florence Biennale experience!

15. From JRO to YYZ

It wasn’t paradise
But it was very nice

To feel, do, see without a care
In the moment
Just to be there

Coming home, not as fun
Things have changed
Inspiration won

No more half-measures
New ideas as treasures

Different perspective
More reflective

Attitude of mind
No longer to be left behind

Taking chances out of reach before
Fresh possibilities
Wide open door

Wanting more
Needing less

Pushing harder
Evaporating stress

What matters
Finding happiness

Goals simplified
Reality intensified.

16. Trip Evaluation

Missed what was in front
When looking behind

Missed what was within
When looking without

Regrouping, regathering
Soaping up and lathering

Coming home’s been a process
Messages mixed
Needing to be fixed

Coming home’s been a rebirth

Opportunities to do not as before
Paving the way for a whole lot more

Magic in the moment
Risk ahead of reason

Adventure needs to live
So much to give

Magic in the moment
Life is short

If we don’t do it soon
Chance is we never will

Staying with the feeling of the climb
Not wanting to run out of time

Need to make it to the top again
No matter when

No more struggle
No more muddle

Some know how
Others know now

Never want to say
I knew then

Power of doing
No more brewing

Living each new day
In a special way

Recognizing what’s good
The important understood.

TANZANIA Safari POETRY Continued (8): Poem 14 (of 16)

Administrator — Sat, 05 Jan 2008 14:24:44 +0000

Poem 14 was written on the journey home. (Please don’t forget to check out the other Tanzania Safari Poetry blog posts before and after this one.)

14. 2 Degrees C in Toronto—Light Snow Falling

It’s a long way back from Africa
Dreams fade to realities
Magical moments diluted in airports

Travel companions shift gear
Though you’d like to hold them near

What’s been put on hold has time to unfold

2 degrees Celsius in Toronto, light snow falling
Announcement on landing

Welcome back to a world where simple pleasures easily lose focus
Ready to journey away again

Planning for what, where, when
Already.

TANZANIAN Safari POETRY Continued (7): Poem 13 (of 16)

Administrator — Wed, 02 Jan 2008 13:47:49 +0000

Poem 13 describes final game sightings, heralding the trip’s conclusion. (Please don’t forget to check out the other Tanzania Safari Poetry blog posts before and after this one.)

13. Day 9

Penultimate game drive
Not as alive

Sightings less prolific
Nothing scientific

Simply, the end of the trip is nigh
Almost time to say goodbye

From more to less populous parks
Expectations and excitement, less sparks

Nature full of wonder
At the right place
In the right moment

We’ve felt it
We’ve been there
We long for it
We’ll remember it

Big beast of a jeep
Adrenaline rush
Hush!

Two cheetahs to the right
Lolling under a tree
New feeling of glee

When it’s over it’s over
Or so you think

"Hakuna Matata!"
Staying cool helps

"Caribou!"
A welcome that lasts

A family of giraffes to the left
Mother, father, three calves

Gracefully and elegantly close our trip
Of magic a real sip.

TANZANIA Safari POETRY Continued (6): Poem 11 and 12 (of 16)

Administrator — Sun, 30 Dec 2007 16:06:01 +0000

Poems 11 and 12 describe personalities we met along the way—highlight less typical cultural exchanges and adaptations. (Please don’t forget to check out the other Tanzania Safari Poetry blog posts before and after this one.)

11. Safari—Day 7

Bats by night
Bows by day

Our last tented camp
Another sleep entertained rest
Malarone dreams, the best

Wildlife squawking and screeching
Tent solid
No breaching

Electricity and water rationed
Camp hostess impassioned

Lovely Argentinean married to German
Children speak Swahili

A goddess in beads and white linen
Male travelers’ heads spinen

With the Hadzabe tribe they get to strut their stuff
Shoot arrows—just enough

Another cultural exchange

Bracelets and necklaces at a price
Reciprocity nice

Journey back
Dust hard to swallow.

12. Safari—Day 8

Masai village resort
A transitional place
Others set the pace

Texan in charge
Enables aspiring talent to live large

Neither country nor city folk
A different life they know

A cultural exchange, quick training
Everyone gaining…or not

Masai musicians and acrobats at dinner
Later they guard our rooms
With spears, not brooms

What are they thinking?
What are we thinking?

Merging the ancient with the modern
The affluent with the down-trodden

Begging inevitable
Who are the culpable?

A future that’s hard to surge
Paths diverge

For me, not a happy feeling
We lie in our cozy beds at night
Their experience, more of a fight.

TANZANIA Safari POETRY Continued (5): Poems 9 and 10 (of 16)

Administrator — Wed, 26 Dec 2007 11:52:56 +0000

Poem 9 explains how campers’ fatigue had set in. Poem 10 describes a more active way of taking in the landscape and meeting its people—cycling. (Please don’t forget to check out the other Tanzania Safari Poetry blog posts before and after this one.)

9. Safari—Day 6

Chips, spaghetti, canned veg and mince
Usually food that would make me wince

Last tented lunch
Ready to munch

At this point
Anything tastes good
Stomach understood.

10. Safari—Day 7

African biking
Like its hiking

Dust, gravel, and rocks
Patience and caution
With the posterior so much contortion

The morning wind makes the awkward feel easy
A ride that’s surprisingly breezy

But, then comes the midday sun
For now, nature has won

After lunch under a shady tree
Enough for me

Banana stop
Chapatti stop
Along the way, lost en route, the momentum to stay

Village children draw near
No fear
Our food they’ll hold dear

And so our uneaten lunch we pack into a box
Gently, sweetly, the little ones share
Then comes the fox
Out of his lare

Village bully grabs what he can
That wasn’t our plan

The afternoon sun scorches
Our support vehicle hot as torches

A puncture needs to be fixed
Another adventure
Nothing nixed

Another day in Africa
Luxuriating in the moment
Not thinking about what might be elsewhere
Details swirl, but no heavy care.

TANZANIA Safari POETRY Continued (4): Poems 6, 7, 8 (of 16)

Administrator — Sun, 23 Dec 2007 09:06:03 +0000

Poems 6, 7, and 8 describe experiences in the Ngorongoro Crater area, where wildlife was more sparse and a slight safari-fatigue was manifesting. (Please don’t forget to check out the other Tanzania Safari Poetry blog posts before and after this one.)

6. Safari—Day 4

Into the crater we go
Flat topped Acacias
Then burnt brush
Followed by a nothingness

Hush, hush

An arid plain
Wind blowing
Few animals showing

A solitary ostrich struts her stuff
Finally a photo op.
No fears

Two old lions peruse
One ready to snooze
The other leaves to wander
Has us gazing yonder

A couple of bull elephants take a drink
"They’re old," our guide tells us
That this is a retirement area, it makes us think

Today, the energy’s not there
Day four, our expectations higher, for more to see
But that’s not reality

The Serengetti had us in another place
A faster pace
Multiple herds
More than just a trace.

7. Monkey Picnic

Monkey picnic
Very slick

Jeeps move in
Monkeys too

Closed the roof too late
Monkey in
Monkey out
No time to hesitate
Monkey see
Monkey do

Cookies from the front seat gone
Greedy monkey eats every one

Other monkeys surround
No contest
He knows how to play the round

And soon the pack is gone

Working each hand
He makes a stand

A snarl as the camera nears
Really upped my fears

Bold male
Cannot fail

Young mother near
But away they steer

Tiny babies suckle
One of nature’s wonders
We chuckle.

8. Afternoon Drive

Look and you shall see
If it’s meant to be

Pressure on to find a Rhino
Or, to let it go

An on the way, so much more found
By chance
Hyenas, Flamingos, Wildebeest abound

From a distance,Rhino finally spotted
Photos taken of profile

Though not close
Of excitement provides a dose.