The Wall. Beware of Winter Blues and Winter Weather in Summer

June 23, 2009

Having spent this past weekend in Boston, where summer doesn’t seem to have broken yet, many folks were complaining.  Sometimes, mood is set by what is going on (or not) in our lives. Other times, the weather doesn’t help.  We can hit a wall.  Be conscious of and sensitive to others’ states. You don’t always know how someone else might really be feeling. Small kindnesses can help in big ways.  (Small kindnesses include:  a smile, a phone call, a coffee, an errand, being reliable, keeping a plan.)

THE WALL

No it’s not a place on Facebook
It’s real and raw

When the body and mind have had enough
When the going gets tough
When everything feels rough

When bed is the only place to be
Can’t move
Can’t think
Can’t anything

Some know that place better than others

Not a place that you go by choice
Or for attention

Not something that’s discussed or planned

If you’ve not been there
Harder to understand

Tweeting Versus Blogging: Is Less More on Twitter?

June 15, 2009


This is an interesting process for me.  Still evolving!

Since starting to tweet (about 6 weeks ago), I haven’t been making as many blog posts. While (my) blog posts take a while to compose, the tweets are (relatively) spontaneous and instantaneous. 

Addressing or commenting on immediate issues seems to have been made easy:  maybe one of the reasons Twitter has become so popular.  Also, in the "quick-fix society" in which we live, Tweeting seems to pull ahead by attracting all types of folk—writers and bloggers or not, and the famous, as well as the not-so.  Personal and technical resources needed are limited.  And, of course, it’s free!

What do my Tweets of the last few days reveal?

A quick look at my Tweets from the last few days is pasted below (as a list). If you add groups of them together, mini-stories and/or messages emerge. Others are one-off comments or responses to what others may have said—simply ways to connect back or respond. 

1.  A caution re. vets in Toronto and options:  who to see and who to avoid.
2.  A caution re. small dog illnesses and symptoms, like blocked anal glands.
3.  Thanks to those who have retweeted what I have had to say.
4.  Thanks to those who have recommended me/what I’ve had to say.
5.  Quotes and insights re. life and happenings.
6.  Responses to celebrities.

Actual Tweets

•  Thanks for the RT re. #Vets about 1 hour ago from web in reply to @Looking4God
   
•  Thanks Jilly for the rec and interesting info! about 1 hour ago from web in reply to @JillyWisdom
   
•  Not all #vets are pet-sensitive. #Toronto now has alternatives to VEC, also available 24 hours. Rec Downtown Vet Church Street for Sundays about 1 hour ago from web
   
•  Small dogs need quick attention when something is wrong. Decline is fast. Don’t listen 2 vets you don’t trust. B safe. Go elsewhere + push about 1 hour ago from web
   
•  Rough night with Sage post surgery. Toronto VEC vet intern had told us 2 c regular vet tomorrow. Thankfully we didn’t. Went to Downtown vet! about 1 hour ago from web
   
•  Once may be a mistake. Twice, you’re not certain what’s happening. Three times is a pattern. Now you know with whom you’re dealing. Caution! about 10 hours ago from web
   
•  Sandals = Most innovative product at Woofstock sold by http://doggieq.com Don’t damage dog’s toenails and protect from hot sidewalks $15 about 11 hours ago from web
   
• @melissagrelo VEC (Vet Emergency) needs to b better represented+more dog friendly if they plan to be there. Interesting stories to tell! about 11 hours ago from web in reply to melissagrelo
   
•  The more expensive the brand the smaller the number sizes on the labels:-) about 11 hours ago from web in reply to @SherriEShepherd
   
•  Blue skies and a sunny day in Toronto—and it’s the weekend. Finally a hint of summer in the air! Seize the moment and enjoy:-) 7:20 AM Jun 13th from web
   
•  Hard work doesn’t always bring rewards externally, but feeling good inside is worth a whole lot more—knowing that your tried and never lied 7:16 AM Jun 13th from web
   
•  Growing ego may lead 2 shrinking heart. The quicker the fix, the greater the expectation—and disappointment:-) 7:08 AM Jun 13th from web in reply to @JillyWisdom
   
•  And the more you put yourself out there, the more you have to be prepared for what might come back at you:-) 7:04 AM Jun 13th from web in reply to @JillyWisdom
   
•  #Canada, shame on you for selling #asbestos to #developing countries, like #India. Thx #CBC for drawing attention to this today on the news 6:59 AM Jun 13th from web
   
•  @hashsocial Thanks for sharing:-) 6:49 AM Jun 13th from web in reply to @hashsocial
   
•  @DocSarah Thanks for sharing:-) 6:48 AM Jun 13th from web in reply to @DocSarah
   
•  #quote: Those who don’t have the courage to reply say more about themselves and their own inadequacies than they do about you and yours:-) 6:47 AM Jun 13th from web
   
• @aplusk Reading what others have to say is more important than saying what doesn’t need to be said:-) 4:42 AM Jun 13th from web in reply to @aplusk
   
• #Facebook name: Susan.R.Makin 4:37 AM Jun 13th from web

• @DocSarah and acceptance that no matter how hard you try, others may pull ahead, without trying 4:35 AM Jun 13th from web in reply to @DocSarah

The image at the top of this post is my current Twitter Wallpaper, one of my paintings, 18 x 18 in, oil on canvas.

R-E-S-P-E-C-T: Respect Revisited

May 7, 2009

RESPECT is one of the "Three Rs": Respect, Reciprocity, Replies.  For more details about the two others, please see earlier blog posts (listed below) that have been highlighted in bold.

Back to basics:  showing respect for others

1. Arrive on time.
2. Listen with interest and focus.
3. Follow up on and stick to what’s been planned or discussed.
4. Give a  “please,”  “thank you,”  “sorry,” without prompt.
5. Show that we all matter equally, regardless of position.
6. Put yourself in the other’s shoes: value and acknowledge their effort.
7. Be prepared in advance, and present on the spot:  don’t waste anyone else’s time or energy.
8. Offer compensation or alternatives when/if things go wrong.
9. Don’t let your cell phone interrupt or take over.
10. Check self-importance at the door.

It’s surprising when (and where) there’s a need to point out “basics.”  Sadly, those in positions of the greatest authority may show the least consideration.  Expectations of them can lead to disappointments, and disappointments may be justified. The only “higher-ups” that deserve RESPECT are the ones who are able to give it.  In a world, and an economy, where anything can happen, being able to get back to basics helps us know (not just feel) what might be right and/or wrong.

How do you confirm you’ve not been respected?
 

1. If 5 or more items on the ten-point list (above) appear to have been ignored, intentionally or not.  
2. If you have a stress response later, like IFS (Instant Fatigue Syndrome)

IFS (Instant Fatigue Syndrome)

Fatigue seems to come from nowhere.  One minute you were fine. The next, you feel drained.  Stress can do this!  A feeling of powerlessness and disappointment take over, and nothing (not even the kind words of those who understand) appears able to lift your spirits or energy.  

To go with the fatigue or not?  Sometimes you don’t have a choice.  Being able to sleep things off is a luxury and necessity. Dragging yourself around in pain (without gain) can often make things worse.  Take the time out that you need to regroup, and know better for next time, that no else has the power to drain your essential energies, hopes, and inspiration.  You are weren’t problem!  They were…  Let this be an isolated experience and learning opportunity…

Too polite, or awkward, to let it be known how you feel?

You are not alone!  Most of us would have a similar reaction.  If we were to speak up, we might not be heard anyway. So, what would be the point?  No one likes to be criticized, and complaints often fall on deaf ears.  No wonder there’s so much glumness around!  Fight glumness by moving on. When it’s clear that another can’t show you the respect you’re due, step back and away.  But, don’t be silent about what occurred, indefinitely.  Help make sure that no one else be unnecessarily upset in the same way.  “Forewarned is forearmed,” or so it’s said.

Earlier respect-related Blog Posts include:

Relationship Watch: Don’t Know What to Do? Do Something! Doing (and Thinking) Differently in 2009 (January 18, 2009)
New Year’s Resolutions for 2009: Forgiveness Tops Many a List (December 30, 2008)
Reflections on “The Season of Giving”: Who Cares? Doers, Takers, Nosey-Pokes, Nothingers (December 28, 2008)
Veterans Day and SHARING (November 11, 2008)
Secondhand Stress: Breaking-Up and Making-Up, “Frienemies,” and “Used-to-be-Friend” Types (November 16, 2008)
MANIPULATION (August 9, 2008)
No “PLEASE,” No “THANK-YOU,” No HAPPY (May 30, 2008)
RECIPROCITY (February 8, 2008)
CONFIDENCE (Februrary 1,2008)
DEPRESSION ALERT! and Heath Ledger’s Unfortunate Death (January 24, 2008)
GIVING: Give to Give (September 5, 2007)
Keep Your Word (July 25, 2007)
The COURAGE to Speak Up—Use POETRY (July 10, 2007)
“A” and “B” List FRIENDS (July 8, 2007)
COMPARISON-MAKING, ENVY, JEALOUSY (June 23, 2007)
ABUSE Checklists (May 26, 2007)
TRUTH Matters (May 8, 2007)
Make Things CLEAR—Avoid MISUNDERSTANDINGS (April 17, 2007)
A “NO” REPLY is Better than NO REPLY (April 13, 2007)
REJECTION Protection (February 25, 2007)
TIME is Precious (December 15, 2006)
FRIENDS Help Friends (December 7, 2006)

Hospital Health Care: Observations and Cautions. Don’t Get Lost, Neglected, or Overlooked in the OHIP System

April 29, 2009

 

In Canada, we are fortunate to have socialized medicine.  However, anyone who has experienced OHIP (Ontario Health Insurance Plan) can tell you about possible limitations. It’s important to be aware and pro-active, as patient).  Of course, this can be all the more difficult when you’re under the weather.

 
Considerations:

• Secretaries can make all the difference by getting you an appointment and transmitting information in ways that are timely, fair, and sensible.  Their conduct may influence whether treatment and recovery are prompt (and appropriate) or not.  Don’t be afraid to keep calling them to see if there are any cancellations:  this is often the best way to get an appointment. 

• Medical students, residents, and fellows vary:  some are more competent than others. Often it’s their interviews and notes that determine how much time you’ll actually get with the doctor you’re supposed to be seeing. Beware of those who: (a.) just do and say, don’t ask (b.) claim they know, but can’t answer questions (c.) go back over information that’s not relevant, and miss what is (d.) present as more aloof (and self-important) than kind, concerned, competent, and ready to learn.

• The doctor you’re supposed to be seeing might have very little time to give, and delegate to students (first).  Make sure you insist to see the doctor too (not just the student delegate).  

Have questions listed for your doctor’s appointment, and a follow-up organized before you leave. If not, you’ll be fielded by the secretary later, and treatment can get delayed. The doctor might not find out about your calls, or be able to get back to you.

• Emergency departments can help fast-track treatment and referrals, they can also miss things…  If something doesn’t feel right, it usually isn’t.  Don’t ignore it.  Seek further examinations and treatment—at the same establishment, or elsewhere.

• Patient advocacy matters:  if you can have a friend or family member with you for appointments, it can really help. When you’re sick, or upset, you don’t always take everything in that’s said, and there are questions you may forget to ask.

• Case coordination counts:  Sometimes you go to a medical appointment with one condition and come out with two or three more.  Family doctors are supposed to be on top of things, but that doesn’t always happen.  They are usually sent reports, but it’s up to the patient to follow up and inform:  something that’s not always feasible or practical, (especially when treatments are hospital-based).   Sometimes you have to be "case manager," as well as patient, which can be challenging.

• Hospital resources and case management:  A family doctor can become detached from a patient when all (specialist) treatments (even if out patient) are hospital-based.  This is when the patient needs to be assertive and see what extra institutional/hospital assistance can be provided.  Coordination and follow-up matter.  Delays and misdirection can be hazardous to your health and well-being (emotional as well as physical).

Every patient is special
.  But, does it always feel that way, when you’re kept waiting, or there’s a human-error slip-up?  Agreed, resources are limited and staff tired. However, each life, and diagnosis, matter. One or more mistakes—and lack of attention to detail, or customer service—can be life-threatening.

Wider Context:  Please be aware that five million Canadians don’t have a family doctor, according to a CBC News Sunday segment (March 22, 09).  There’s a doctor shortage in Ontario, something you’ll realize isn’t a secret internationally. If delayed at LaGuardia Airport (New York City), it’s hard not to miss the doctor search advertisement posted on the wall at the gate!  (A photo showing this is included at the start of this post).

“Business Opportunities” for Artists. Clever Solicitations: Flattery, Foolery, False Hope, Fees

April 20, 2009

It’s nice for artists to think their artwork could have been noticed. But, as many learn, it’s better not to be fooled by e-solicitations. These may be to join on-line sites (seeking to sell or rep artwork), to participate in off-line shows or competitions (with hefty submission or registration fees) or to sign up with agents and representatives (who offer unusual promises or take high commissions).  At the end of the day, it’s those making the requests who appear to profit most (through fee collection or resulting development opportunities for themselves). 

Requests for participation or membership have gone from monthly to weekly to daily.  From business managers in India to awards in Germany, to artist-specific social-networking sites, it’s astonishing how many "opportunities" can arrive in an artist’s website in-box.  There’s the shows and organizations that have clever "personalized" letters, designed to make recipients feel special. There’s also the form e-mails that are cc’d from “unknown senders” to “unknown domains.”  Below, you’ll find a variety of examples (in random order). 

Please click on the links to try and determine which could lead to more costs (financial and emotional) than benefits (professional and income-wise):

Who Is in Visual Art
(Solo) Be Discovered (International Art Expo, New York)  
Art Expo, Montreal 
PooL Art Fair, Miami
Chris Braken ("art dealer")
• Art Hamptons
• Premier Gallery
World Art Media and Picks NY Arts Magazine
My Artspace.com competitions
Palm Award 
The Artist Project, Toronto
DiscoveredArtists.com
Gallery Gora, Montreal
ModernPainters:  The Artist’s Studio
Balaark Overseas, New Dehli
Amsterdam Whitney Gallery

One way to find out if something isn’t a good idea for follow-up is to do a Google search.  Put the key words "scam" and "scams artists" in front of or after suspicious and/or unknown contacts or groups.  Almost instantaneously, you can learn of others’ experiences (and cautions). I did this for the Amsterdam Whitney Gallery (listed above) and discovered relevant postings on a CAN page (Contemporarly Art Network). Also, when I searched Chris Braken (listed above, as well) I found a very useful page on the aristsspace.org site dedicated to listing individual scam artists’ e-mail addresses.

As for shows and organizers that you’d like to hope could (have) be(en) more reliable, still proceed with caution. As indicated elsewhere on this blog, I never did receive receipts from Toronto Art Expo, despite numerous reminder e-mails and phone calls to its organizer, Mr. Peter Maguire. The Florence Biennale (07) and the Artist’s Project (Chicago, 08) also had some financial and organizational suprises (and disappointments).  Interesting to note that the 09 Artist Project (Chicago) was canceled.

Participants who have had a negative experience the first time around are unlikely to want to sign up again.  The same applies to membership of fee-paying artist support organizations, like Visual Arts Ontario and CARFAC Ontario.  If you feel you’ve been given inaccurate or misleading information by them, or they can’t answer fundamental questions appropriately (while still charging for services) where’s the benefit?  Interestingly, CARFAC recently did a phone survey to help them better understand (ex)members’ perspectives.  An outside agency called to find out what might have been discouraging…  After answering honestly, I heard no more—from the outside agency, or CARFAC.

For earlier blog posts about art business and/or show concerns, as well as other (unexpected) art world disappointments, please see: 

Art Shows: Business Priorities Versus Exhibitor Satisfaction (July 23, 2008)

March 5, 09, Art Events in Toronto, Invitation Reminder: Portrait Society of Canada’s Annual Juried Show, Opening Reception Tomorrow Night. Please Join Us! (March 4, 2009)

Art Gallery of Ontario’s Short-Falls. Blaming Recession is Easy, Reaching Back to Local Artists Isn’t. “Massive Party” Might Not Help Solve Massive Problem (March 20, 2009)

On a more positive note, a (US) organization that helps artists as well as the community at large, is The Art Connection.  Artists can’t go wrong by becoming donors through them! Their initiative has now spread to New York and Washington D.C., with LA following soon!  Earlier posts on this blog that mention The Art Connection include:

Thanksgiving Thanks to The Art Connection, Boston. Effort and Possibility in Everyone’s Reach (November 27, 2008)

Giving Back, Creatively (August 26, 2008)

• Creating a MAGIC POT: Artists and Community-Giving (May 8, 2008)

BOSTON Recommendations—An Insider’s Guide (January 10, 2007)

Those who have donated their artwork through other organizations (myself included) may have regrets.  But, with The Art Connection, that’s never the case.  You always know your work is going to a good home where it will be well taken care of, your time and effort truly appreciated.  "Thank yous" are not forgotten, and there’s a sense of encouragement to give more and give often.  Also, The Art Connection’s annual gatherings and frequent mailings to forward links to exhibition opportunities for donor members help nurture community caring and atmosphere.

Cupcake Kingdom: Fun and Comfort Food is In

March 25, 2009

 

Check out the Magnolia Bakery on New York’s Upper West Side.  What’s old is new again.  Not  everyone is on a diet!  Fun to watch the baking process…

 

Art Gallery of Ontario’s Short-Falls. Blaming Recession is Easy, Reaching Back to Local Artists Isn’t. “Massive Party” Might Not Help Solve Massive Problem

March 20, 2009

 

Last Friday, a Globe and Mail headline announced "Art Gallery of Ontario Workers Face Layoffs."  There’s a substantial revenue short-fall and too few visitors and memberships.  The flagging economy gets ample blame.  But, obviously, that’s not the only reason…  November 14, 2008, my blog post, The AGO Reopens and ARTISTS Do MATTER was optimistic. But, soon after, impressions shifted.  Personal follow-up demonstrated how things aren’t always as projected: to be more skeptical about what’s put out when there’s lights, cameras, action. The design and layout of the gallery have been altered, but layers of "ice" still visible. Financial assistance and p.r. bestowed by outsiders aren’t always enough, especially if not able to be sustained in a challenging economy.  When consumers are forced to limit choices, feeling welcome, wanted, or involved is all the more significant, influencing  decisions as to where personal resources might be allocated for memberships and donations.  What didn’t count previously does now.  

Eagerness to trust and believe, perhaps, had caused me to take Director Matthew Teitelbaum’s message that "artists matter" too literally, at the AGO’s pre-opening day party.  Afterwards, I contacted him, as he’d advised, to be added to his "artists’ list."  It was my understanding, at the time, that there’d be (regular, local) artist-friendly happenings and mailings, and an openness to suggestions/meeting. Maybe, it was a mistake to put energy into follow-up when the thought-to-be-approachable (and open) weren’t really. A brief meeting with a tardy and distracted Dr. David Moos (Curator of Contemporary Art), who appeared comfortably so, didn’t justify weathering the cold and paying for down-town parking. But, hoping this was just an "off day" for him, and because of the work gone into my preparation, I followed up with a traditional "Thank you for the meeting note," daring to continue a truncated presentation. No response. I tried again. No response. I tried one more time. Still no response…

ProbabilityIf it’s happening to you, it could be happening to othersThe "Three Rs" still matter:  Respect, Reciprocity, Replies.  (A future blog post will look at this topic further.)

PrincipleEveryone matters, and those you think might matter least (now), could matter more (later).

The AGO’s annual "Massive Party" event April 2, 09, to collect more funds for the gallery, is $125 per participant. Not to be forgotten:  raising spirits and fostering good will, can also help boost funds (and visitor/membership appeal), no party (or extra expense) necessary.

 


About the images in this post:  January/February 09, Toronto was a city of icicles. Some hazarded the view. Others fell and caused damage.  March being a gentler month, for now (anyway), spring fever is rising: a time to embrace fresh ideas, options, and attitudes.


For an earlier post about Toronto winter weather (and mood) challenges, please check out Toronto Snow-Clean-up in Time for 2009 (January 4, 2009).

March 5, 09, Art Events in Toronto, Invitation Reminder: Portrait Society of Canada’s Annual Juried Show, Opening Reception Tomorrow Night. Please Join Us!

March 4, 2009

 

The Portrait Society of Canada’s annual show includes the work of 42 member-artists.  One piece was chosen from each. I was at the host gallery (John B. Aird) on the weekend, for delivery, and got a preview.  What a wonderfully varied exhibition!  No two paintings are the same in any way:  size, media, scale, theme…  There truly is something for every taste and interest, and some of the pieces are for sale.  For those who love portrait painting, and are curious to meet the artists behind the paintings, this is a great opportunity. For those who are unfamiliar with portrait painting, this is also a great opportunity—to learn more about it, and get involved with fundraising efforts for a contemporary Canadian portrait gallery in Toronto.

Possible schedule conflictsToronto Art Expo and the The Artist’s Project (Toronto) open the same night (March 5). Having participated in both of these shows last year (The Artist’s Project as part of Artropolis in Chicago), I am happy with my decision to not be involved with them this year.

Artists are repeatedly approached to submit applications and pay big bucks to display their work. Once their money is down, there can be multiple organizational disappointments (not of their creation). Unfortunately, usually, those who gain the most (financially, especially) are those who own and/or manage shows and/or run competitions, or offer to represent artists and/or sell their artwork, in person, on location, or on-line.

Artists, please beware!  General public, please be aware!
  What really happens behind the scenes matters, and not just at the time, subsequently. Another blog post will be coming shortly, about scams and advantage-taking of artists, particularly those who are just emerging.  In the meantime, please look back to earlier art show blog posts.  These include:  

Art Shows: Business Priorities Versus Exhibitor Satisfaction (July 23, 2008)
• Change of Date, Change of Fate: Toronto Art Expo 08 Snowed Under (March 16, 2008)

Numerous unreturned e-mails and phone messages later, the organizer of Toronto Art Expo still hasn’t provided me with receipts from last year.

To see examples of my portraiture (recent and past) please check out the Figurative Gallery on the DocSusan site.

Getting Positive: Spring Clean-Up Strategies, Year Round (Especially When Spring Isn’t Yet in the Air and Winter Blues Keep Us Indoors)

February 27, 2009

Before there were digital alternatives, it was easy to accumulate stacks of paper (filed or unfiled).  This year’s spring clean-up, I’ve been able to be a little more ruthless than usual, but probably not ruthless enough… I know I’m not the only one!

Some Spring-Clean Strategies

1. If you haven’t looked at, or used, something in a couple of years, likely you’re not going to again.  Get rid of it!
2. Save the extremely sentimental stuff, or one of everything, but more than that isn’t necessary.  Less is more!
3. Out goes the negative:  rejections, sad letters, photographs of unhappy memories.  Looking forward, it’s preferable not to have reminders of what wasn’t or can’t be!
4. With every year that goes by, it can get easier to part with what we no longer use.  Take advantage of that!  Don’t hoard for the sake of it.
5. Don’t pressure yourself to do it all at once.  Bit by bit, day by day, systematically, work your way from cupboard to cupboard, drawer to drawer.  Don’t just tip everything out on the floor, all together.  Being tidy, and working in stages means you can leave off at anytime without feeling you’re in a total mess.
6. Have background music or TV to help you along.  Sometimes chatting on the phone (multi-tasking) can help too.
7. Be prepared with garbage and recycling bags that nothing lies around.  Then, go to    the trash as soon as possible so you don’t change your mind about what you are discarding.
8. Recycle!  Likely there’ll be many folders and files that can be emptied of content, instead of thrown out with them…  Then there’s all the paperclips and elastics.  White sticky labels will cover what was there before.  And, if it old names and labels show through, don’t worry.  It’s trendy to be “green.”
9. Pets can be welcome spectators (though they might sleep on the job). Human buddies might give you a helping hand, if they can.
10. Don’t give up!  Take a break, then start again in a day or two.  

Cleaning up makes us feel lighter and brighter—helps remove weight and worries.  Even if we make a concerted effort to clean up/throw out annually, and don’t think there could be that much to do, there always is.  Celebrate what you’ve been able to do.  Don’t dwell on what seems impossible!

Overnight Weather Changes: Snowed In and Cooking Up (Against) a Storm: Probiotic Banana Cherry Oat Muffins

February 22, 2009

Alas, Canadian winters are seldom mild for sustained periods.  February is when most of us start to get really tired of living in a cold weather climate:  need survival strategies.

 

Snow storms have me wanting to get cozy, using whatever ingredients happen to be in the kitchen to create interesting sustenance.  Here’s an unusual recipe conjured up under such circumstances.

Probiotic Banana Cherry Oat Muffins
These may not be for everyone, perhaps just those who like healthier fare, or have wheat sensitivities.

• 3 cups of oat flour
• 1 cup flax meal
• 4 eggs
• 2 cups probiotic yogurt
• 2 quarter of an ounce packets of cherries
• 3 large bananas
• 4 tablespoons of baking powder
• 1.5 sticks of butter
• 2 teaspoons of salt
• 1 cup brown sugar

Preparation

Mix all ingredients together, adding the eggs last, and bake at 400 degrees for 15 minutes.

Yield:   2 dozen large muffins, or a combination of mini-muffins and regular muffins.  Bake the mini-muffins on a lower shelf and the larger muffins on a higher shelf, and they’ll take the same amount of time.

For a special treat, top with creamcheese icing, or glaze, made from creamcheese, icing sugar, and Amaretto.  Freeze to set.

For more of DocSusan’s spontaneous recipe creations, please see earlier posts:

Jazzing Up Traditional Recipes: Mixed Root Vegetable Latkes with Pineapple/Pear/Raspberry Compote and Crème Fraîche (January 24, 2009)
New Year’s Scones: 30 Minutes to Homemade, From Idea to Tabletop (January 3, 2009)
Comfort Food, Comfort Mood:   Self-Care and Cooking for One that’s Nutritious, Delicious, and Easy (December 15, 2008)
Homemade Dog Food: Synchronicity, Health, Quality (November 22, 2008)
The Cooking Gene—No Exact Recipes, Wholesome Cuisine 2: Cookies and Scones (September 25, 2008)
The Cooking Gene—No Exact Recipes, Wholesome Cuisine 1: Soups (September 22, 2008) 

Strategies to Help Minimize “UID,” or Under-Identification Discomfort: Surviving Solo on “Family Day” in Ontario

February 16, 2009

Family Day, a holiday that’s unique to Ontario, Canada, and in its second year, proves challenging to some who live solo. Local decision-makers might not have realized and/or taken into account all the variables and ramifications. This province-wide holiday comes just two days after Valentine’s Day. Valentine’s Day might have felt awkward for individuals without a “special someone” in their life with whom to celebrate. The next day, they recuperate:  move on from worries about having been unable to identify.  Then, another blow: a similar holiday in rapid succession that seems to have even less relevance to their status, experience, and/or interests.

That the number of singles (never married, divorced, widowed, or separated) is growing, in Canada and elsewhere, is not just a fact.  It’s a reality! Unfortunately, most events scheduled in and around Toronto (as listed in the Toronto Star for Family Day) don’t appear to take this into consideration.  A lot of Torontonians can’t but help feel left out.  However, it’s embarrassing for them to complain out loud. So, what can they do, and how might legislators show greater sensitivity in future years?  Should a “Solo Day” be inserted into the calendar too?

Even if  “Family Day” alienates with a name that’s not every-citizen-inclusive, it’s still important to make the most of the opportunity for a day off, and find alternative purpose for festivity. Better not to lament over what the day might be supposed to represent if you are without family and/or have unhappy familial associations. More advisable to try and make the effort to do something worthwhile, memorable, productive, or relaxing, how ever possible.

Here are some suggestions (in random order) to assist solos who might feel disconnected and/or blue on, or due to, Family Day.  Though each person might have different priorities (needs, limitations, capacities, and capabilities), staying optimistic and being open to doing, thinking, and believing differently is important:

1.   Focus on other personal positives and accomplishments.
2.   Stay active (and distracted) with work projects and/or hobbies.
3.   Avoid situations and venues that cause discomfort.
4.   Hang out with others in similar circumstances.
5.   Volunteer and help those less fortunate.
6.   Welcome invitations that are feel-good opportunities, for self or others.
7.   Relax and rest at home if going out doesn’t seem like it will be fun.
8.   Enjoy pets and focus on spending quality time with them.
9.   Catch up with administrivia (bills) and housekeeping (clean up).
10. Smile! (even if you don’t want to)—perhaps the simplest way to start feeling better.
11. Self-Indulge:  read a good book, go for a run, have a glass of wine or massage…
12. Host a get-together or pot-luck: invite other solos and/or families.

Hats off to families (and friends) who are able to reach out to solos and include and/or make a fuss of them, on Family Day especially!  

Earlier related bog posts include:

Beat the February Blahs: Connect and Reconnect in Positive Ways (February 14, 2009)
• In Anticipation of VALENTINE’S DAY, Singles Included (February 13, 2008)
• “MOTHER’S Day” for the Disconnected (May 16, 2007)
Notes on a Scandal: SINGLE and Living Vicariously (February 12, 2007)

Beat the February Blahs: Connect and Reconnect in Positive Ways

February 14, 2009

Valentine’s Day isn’t just about romance, it’s about friendship too—caring, sharing and expressing thanks.  

In a Today Show segment, (January 3rd 08), Shannon Ethridge, author of The Sexually Confident Wife, told how healthy relationships fuel our lives.  Lesley Rotchford, Deputy Editor of Cosmopolitan told how a new year can offer the push you need to move on. The following poem highlights the importance of (good) friends…

Friends Need Friends

Friends are there
When you need them to care

Friends do
No need to ask

Friends are strangers
And strangers are friends

Those about whom we know less
May give more

Those whom we least expect
Hang in and on, don’t reject
Feelings protect

Farewell to friends who aren’t really
Farewell to friends who thought they were, nearly

Friends are there
When you need them to care

We treasure them dearly

True friends know who they are
As well as who they can be

Less is more
And more may be less

Small stuff no big deal
Loyalty real.

Take time to treasure friends old, new, and in between—and show them you do!   Never too late to be (back) in touch with those (once) held dear…  Facebook and other social networking sites are helping a lot of us do this!

Earlier FRIENDSHIP-related blog posts include:

Relationship Watch: Don’t Know What to Do? Do Something! Doing (and Thinking) Differently in 2009 (January 18, 2009)
New Year’s Resolutions for 2009: Forgiveness Tops Many a List (December 30, 2008)
Reflections on “The Season of Giving”: Who Cares? Doers, Takers, Nosey-Pokes, Nothingers (December 28, 2008)
Veterans Day and SHARING (November 11, 2008)
Secondhand Stress: Breaking-Up and Making-Up, “Frienemies,” and “Used-to-be-Friend” Types (November 16, 2008)
MANIPULATION (August 9, 2008)
No “PLEASE,” No “THANK-YOU,” No HAPPY (May 30, 2008)
RECIPROCITY (February 8, 2008)
CONFIDENCE (Februrary 1,2008)
DEPRESSION ALERT! and Heath Ledger’s Unfortunate Death (January 24, 2008)
GIVING: Give to Give (September 5, 2007)
Keep Your Word (July 25, 2007)
The COURAGE to Speak Up—Use POETRY (July 10, 2007)
“A” and “B” List FRIENDS (July 8, 2007)
COMPARISON-MAKING, ENVY, JEALOUSY (June 23, 2007)
ABUSE Checklists (May 26, 2007)
TRUTH Matters (May 8, 2007)
Make Things CLEAR—Avoid MISUNDERSTANDINGS (April 17, 2007)
A “NO” REPLY is Better than NO REPLY (April 13, 2007)
REJECTION Protection (February 25, 2007)
TIME is Precious (December 15, 2006)
FRIENDS Help Friends (December 7, 2006)

Paraphimosis: Little Penis, Big Swelling and Extrusion from the Prepuce—Sage’s Health Saga Continues

February 4, 2009

December - January, Sage got a penis infection (the preliminary diagnosis we were given).  I’m not sure that I noticed he was unwell right away… This new health challenge may have followed his grooming or coming off antibiotics.  It’s hard to be certain.  But, when I track back, it’s clear that Lev knew something was happening before I did, and alerted me. For more about the "second-dog advantage," please check out an earlier blog piece, Home for the Holidays! Sick Puppy Alert: When Two Dogs are Better than One (December 25, 2008).

 

This time around, the two dogs adopted some cute positions together (hence the photos). Then, suddenly, they didn’t look cute anymore. Please see beneath Lev’s paw in the image below.

While I am open to homeopathy and alternatives, I still value conventional medicine, especially when time is of the essence.  In certain cases, antibiotics and other meds may need to be prescribed without delay, proper attention being given to potential side-effects. Also, a regular vet may not, always, be able to provide all the answers.  So, if the opportunity presents, don’t be afraid to ask a specialist (human) physician, like a urologist, (as I did).  Acess what’s feasible for another species…then proceed with caution.

Speaking with the urologist confirmed to me that dogs (male and female) can get yeast infections too, especially following treatment with antibiotics (not discussed on several investigatory vet visits). In addition,  Probiotic yogurt, which I’d thought to administer, just in case, might not have been a cure-all.  At the height of Sage’s discomfort, a combination of yeast infection and anti-inflammatory creams (in very small quantities) seemed to help a lot more than the advice to just lubricate…

Since Sage’s condition, ultimately diagnosed as paraphimosis, has been so concerning and prolonged, an information meeting with Dr. Craig Miller at VEC was recommended to discuss possible surgical options.  This occured yesterday. The main solutions he suggested weren’t too pleasant:  extenstion, reduction, or amputation!  Then, after paying another $173.25 (for a 15-minute consult, without examination), we weren’t inclined to ask for an estimate for how much such surgical procedures might cost…  Alternatively, there’s on-going "behavior management," which seems to be working for now: preventing licking (after lubrication and reinsertion) by keeping the area protected.

For more on-line details about canine paraphimosis, treatment options, and causes, PetPlace.com is a good place to start looking.

Earlier blog posts about Lev and Sage and canine health and safety concerns include:

•  “The Sneeze”: Lev Makin (Blog Editor in Chief) Post Oral Surgery—Older Dog, Longer Recovery and Greater Concern (January 14, 2009)
Lessons from 2008: Canine Confidence and Coincidence Cure (January 1, 2009)
Home for the Holidays! Sick Puppy Alert: When Two Dogs are Better than One (December 25, 2008)
Homemade Dog Food: Synchronicity, Health, Quality (November 22, 2008)
48-Hours of Caring for Sick and Elderly. Sage Makin, Little Wonder-Dog’s Recovery in Images (November 10, 2008)
Sick Pets and Veterinary Waiting Rooms (November 6, 2008)
Older Dogs’ Health Watch (July 10, 2008)
Veterinary Emergencies (April 2, 2008)
Holistic Dental Hygiene: For Dogs and Their Humans (March 4, 2008)
Always a Puppy, Never a Dog (August 23, 2007)
Dog WEIGHT LOSS and WELL-BEING (June 2, 2007)
Animal Rescue: DOG-Neglect/SELF-Neglect (May 5, 2007)
Rescue Dog, “Joey” (May 5, 2007)
DOG FOOD that’s Safe and Delicious (March 20, 2007)
• DOG-Sitter Caution (January 21, 2007)

 

An Artistic Lull—The Last Painting. Real Life: No Quick-Fixes, Worth the Wait! The “Three Rs” (Rethink, Relax, Reboot)

January 22, 2009

 

Others might not like to admit to creativity lulls or feelings of let-down.  But, as my blog evinces, throughout, I think it’s important to be real and not sugar-coat.  Information sharings can be helpful all round:  affirm we are not alone and others have been there too (and got through).  If we don’t acknowledge all our mood-shades (blacks, as well as whites and grays), appearances risk being deceptive.  Life is seldom as perfect as it might be thought for anyone, and authenticity matters.

I am still on a hiatus from painting.  By the close of 2008, I’d participated in three big shows and series (07 - 08), directly after art school graduation (06). Also, as is familiar to most other "emerging artists," the cumulative run-around from a variety of solicitors (galleries, dealers, agents, businesses, and organizations) who’d proved less reputable and reliable than hoped and assumed, was straining.  End result:  a loss in momentum— the need to take time for the "Three Rs," Rethink, Relax, Reboot.

My slow-down really began when I was too sick (medically/physically) to paint. Until I’m properly well, it’s not wise to resume. That said, it’s not something I’m rushing to do…  A dear artist friend recently shared details of her own time-out.  Her example and perspective were inspirational. A wonderfully talented individual, I was in awe of her insight and understanding (journey and recovery) and lack of competitiveness. 

There is always light at the end of the tunnel, but we need to be kind to ourselves (and have others be kind to us), and not push.  At least that’s the advice I tend to share in other contexts…

My studio isn’t empty.  The last painting that I finished (in October 08) jumps out on entry.  It’s a 60 x 40 inch oil on canvas abstract that became a horse:  a beautiful, calming soothing creature who looks like she’s confident and peaceful.  This piece was different in style than what’s been typical for me, over the past few years.

Thinking back to when I painted this last piece, I realize I sensed that something was going on. (The art therapist in me kicked in.) What I was trying to paint wasn’t coming out as I’d planned.  But, when does it ever, really?  I gave in and let happen whatever wanted to manifest on the canvas. 

This Horse piece followed on from a Duck, a Bird, and a Deer/Fox.  All four paintings will appear in the DocSusan artwork galleries, eventually… with stories about them.  In the meantime, please be patient—with me, yourself, and othewise.  Though we seem to live in a "quick-fix society," real life doesnt work that way.  All good things are worth the wait!

Earlier blog posts on artistic challenges include:

Torrit Grey and Regenerating Creativity (October 11, 2008)
Art Shows: Business Priorities Versus Exhibitor Satisfaction (July 23, 2008)
#20. PRECIOUSNESS/VALUE (Reflection While Painting “Buon Appetito!”) (November 30, 2007)
#19. SHARING (Reflection While Painting “Buon Appetito!”) (November 29, 2007)
#18. LIMITATIONS (Reflection While Painting “Buon Appetito!”) (November 28, 2007)
#17. MESSAGE(S) (Reflection While Painting “Buon Appetito!”) (November 27, 2007)
#16. (SPECIAL) GIFT(S) (Reflection While Painting “Buon Appetito!”) (November 26, 2007)
#15. ARTIST PLUS (Reflection While Painting “Buon Appetito!”) (November 25, 2007)
#14. TIME (Reflection While Painting “Buon Appetito!”) (November 24, 2007)
#13. THE PUZZLE (Reflection While Painting “Buon Appetito!”) (November 23, 2007)
#12. SERENDIPITY (Reflection While Painting “Buon Appetito!”) (November 22, 2007)
#11. ORGANIZATION (Reflection While Painting “Buon Appetito!”) (November 21, 2007
#10. PRICES (Reflection While Painting “Buon Appetito!”) (November 18, 2007)
#9. SUPPORT, PATRONAGE, GRANTS (Reflection While Painting “Buon Appetito!”) 
(November 16, 2007)
#8. “JK ROWLING SYNDROME” (Reflection While Painting “Buon Appetito!”) (November 14, 2007)
#7. PAINTER’S FATIGUE (Reflection While Painting “Buon Appetito!") (November 12, 2007)
#6. NOTICING THE DETAILS (Reflection While Painting “Buon Appetito!”) (November 10, 2007)
#5. STRATEGIC/CONSCIOUS PAINTING (Reflection While Painting “Buon Appetito!”) 
(November 8, 2007)
#4. CREATIVE PRESSURE/RELEASE (Reflection While Painting “Buon Appetito!”) (November 4, 2007)
#3. SACRIFICE (Reflection While Painting “Buon Appetito!”) (November 1, 2007)
#2. STAMINA (Reflection While Painting “Buon Appetito!”) (October 28, 2007)
#1. ENDURANCE (Reflection While Painting “Buon Appetito!”) (October 24, 2007)
Candid Artistic Ramblings: Reflections While Painting “Buon Appetito!”—Preparing for the Florence Biennale (October 19, 2007)
INSTINCT, EXPRESSION, and CREATIVITY—in WRITING, PAINTING, and MUSIC (July 31, 2007)
▪  PAINTING and PERSEVERANCE (July 27, 2007)
▪  Entering PAINTING COMPETITIONS Can Be Disheartening (July 16, 2007)
▪  Stages of My PAINTING PROCESS (July 5, 2007)
▪  PAINTERS and WRITERS: Survival Tips, Cautions, and Experiences (March 30, 2007)
▪  PAINTING: Getting to the heART of why we do it (January 5, 2007)

 

Sitting on Memories: Simple and Significant Tributes to and Reminders of Those Who Have Been

January 19, 2009

There’s a beautiful walled garden, in Reynolds Park, Woolton (a Liverpool suburb).  Yesterday, perhaps because there weren’t any flowers in bloom, we were struck by the number of benches there.  Benches given in memory of those who’d enjoyed the garden previously.  Soon, it seemed, there might not be room left for any more.  Sad, satisfying, sweet, and significant…

  

Earlier “in memoriam” blog posts include:

• IN MEMORY of Tim Russert, and Others Less Easily Remembered (June 14, 2008)
DEPRESSION ALERT! and Heath Ledger’s Unfortunate Death (January 24, 2008)

An interesting coincidence:  BBC News Morning News has just advised it’s Blue Monday today, the gloomiest day of the year. However, the benches in Reynolds Park look anything but!

Relationship Watch: Don’t Know What to Do? Do Something! Doing (and Thinking) Differently in 2009

January 18, 2009

The Today Show, January 2nd, discussed Relationships, and their significance for 2009.  2008 having been a difficult year for most of us, psychiatrist, Gail Saltz, in a "New Year, New You" segment, stressed how important is is to be able to focus on the positive, for oneself, and with others.  Her main points (and advice) included:

1. The number one source of happiness is relationships, not material stuff.  
2. When you think negative thoughts you’ll think more negative thoughts.
3. Jot down the small things that made you happy today to help shift you towards a more positive attitude.
4. The more spiritual you can be, the better you’ll cope.
5. Give to others (think outside of yourself).
6. Just changing perspective can make things easier for you.

Most human beings thrive on love, affection, and connection but are afraid to ask for it, especially if they’re alone or isolated (by chance or choice).  Not matter how much someone protests that they don’t need help or consideration, they usually do.  Awkwardness and pride get in the way.  Real friends ignore protestations and act anyway:

TO DO

1.  Don’t know what to say to those experiencing loss? You don’t have to. Call/visit anyway. Better that than to do nothing at all.  "Being there" is the greatest gift and doesn’t cost.

2.  Don’t know if those who are sick need help?  Don’t ask, just do.  When we’re weak it’s not always possible to speak.  Everything’s an extra effort, and no one likes complainers.  Those surrounded by loving and kind others (close relatives, or strangers) make speedier recoveries.  Phone calls, food packages, rides to the hospital, and get-well cards all count.  There are a variety of ways to "be there" even if you’re far away, emotionally or geographically.

3. Celebrate others year-round, not just occasion-round.  Don’t overlook those who don’t reach typical milestones (births, marriages, engagements, anniversaries).  Birthdays, new jobs, new homes, and "just because" acknowledgments are important too.  It’s not only the attention received at extra special times that counts, it’s the attention that’s shown day-to-day.  Everyone likes to feel worthwhile, no matter how little fuss they make!

4.  Transition from "me-" to "we-" thinking.  Self-absorption is a disease of the 21st century.  Don’t fall victim to it!  Most relationships seem to happen (and last) on a needs basis, but they don’t have to.  Just because you’ve married/had kids and your friend hasn’t, don’t desert him.  Just because you’re a girl seeking a guy, don’t be jealous/angry when a girl pal meets a guy before you do.  Sticking around for someone else, and/or being happy for them, even if your circumstances aren’t as favorable are point-scorers.  Walking or fading away, and silences damage once-good bonds and histories beyond repair, and the collateral damage (depression, hurt, and beyond), whether it’s recognized or not, after-the-fact, can be devastating.  

TO THINK ABOUT

1.  Savoir-faire matters (know-how, or knowing what to do)  Health, connections, happiness, and good fortune are all gifts.  Some of us have more opportunity for, and access to, them than others.  Even if we are not in control of the bigger picture, we may have the ability to influence smaller happenings:  help make difficult situations easier for those with whom our life intersects.  Knowledge is power, and denying what you know, when you could do something to help make things easier (for someone else), is unfortunate.  Good Intentions, even if they backfire, reflect well.  For those who are responsible and upfront (show good intent), no games/guises equals no regrets!

2. Sad, but true, circumstances change in moments.  Life can be humbling, emotionally as well as physically and materially/financially.  Some can’t relate to negative circumstances.  Others know little else.  Cliché as it might seem, seeing the cup half-full and putting yourself in another’s shoes are important.

Earlier related blog posts include:

New Year’s Resolutions for 2009: Forgiveness Tops Many a List (December 30, 2008)
Reflections on “The Season of Giving”: Who Cares? Doers, Takers, Nosey-Pokes, Nothingers (December 28, 2008)
Veterans Day and SHARING (November 11, 2008)
Secondhand Stress: Breaking-Up and Making-Up, “Frienemies,” and “Used-to-be-Friend” Types (November 16, 2008)
MANIPULATION (August 9, 2008)
No “PLEASE,” No “THANK-YOU,” No HAPPY (May 30, 2008)
RECIPROCITY (February 8, 2008)
CONFIDENCE (Februrary 1,2008)
DEPRESSION ALERT! and Heath Ledger’s Unfortunate Death (January 24, 2008)
GIVING: Give to Give (September 5, 2007)
Keep Your Word (July 25, 2007)
The COURAGE to Speak Up—Use POETRY (July 10, 2007)
“A” and “B” List FRIENDS (July 8, 2007)
COMPARISON-MAKING, ENVY, JEALOUSY (June 23, 2007)
ABUSE Checklists (May 26, 2007)
TRUTH Matters (May 8, 2007)
Make Things CLEAR—Avoid MISUNDERSTANDINGS (April 17, 2007)
A “NO” REPLY is Better than NO REPLY (April 13, 2007)
REJECTION Protection (February 25, 2007)
TIME is Precious (December 15, 2006)
FRIENDS Help Friends (December 7, 2006)

 

Sew Nice! Homemade as Tonic and Treasure

January 9, 2009


 

Under the weather and housebound can have pluses!  At the end of 2008, I gave myself permission to indulge and rediscover old (but not sufficiently explored hobbies, like cooking and sewing. Usually, with a rigorous work schedule there’d be no time…

Lev and Sage agreed to assist me with projects—new designs for their dog clothes and matching beds:

Getting going with sewing, I found out that Toronto is quite a hub for those looking to learn more about this craft.  There’s a bunch of facilities and teachers to suit all interests and budgets!  Here’s what I came across, more or less accidentally, not far from home:

• The Sewing Studio
Sew Be It, Studio Workshop
The Workroom
• Creative Sewing School (Barbara Hobbs, 416 483 6102, Avenue and Lawrence)

Denise, from the Sewing Studio, provided motivation with easy assignments, like the beds above!

Also, for supplies and equipment, I discovered a variety of options:

• For equipment and accessories, there’s the Sewing Centre (416 487 4438, 2144 Yonge Street).  Great customer service and lessons from Joe Murphy!

• For fabrics, Designer Fabrics on Queen is recommended by the trade, with the best prices, and most interesting offerings, off sale.

• For the best one-stop shop and discounts (with membership) Fabricland seems to dominate—though shopping there might be a fun experience.

• The Dollerama on Queen (close to Designer Fabrics) has some interesting accessories and tools.

Lessons from 2008: Canine Confidence and Coincidence Cure

January 1, 2009

 

As fate would have it, my little dog, Sage, (Editor in Chief of the DocSusan website) fell ill around the same time as I did. His fight for survival and bounce-back over the last few months was inspiring, when making sure I was well enough to take him to veterinary appointments became an interesting dance.  On the many days of bed rest between hospital procedures, we cuddled and snuggled and helped each other through.

Please check out my poetry about hospital waiting rooms and veterinary waiting rooms.  It shares experiences that most people will go through at one time or another—for which there is usually no preparation or easy way to cope.  Then there’s the waiting for the surgery to be over, and anticipation

I am sincerely grateful to those who have been there for both Sage and myself through our challenging days, especially Lev (Editor in Chief of this blog)!  A happy, healthy, and prosperous New Year to everyone. Look forward, not back!  Better times ahead…

 

New Year’s Resolutions for 2009: Forgiveness Tops Many a List

December 30, 2008

Forgiveness
A state of mind
More about you than me

Forgiveness
Nothing to do with stuff you may say I’ve done
That about which others, more savvy, might not have thought

Silences alienate
Anger bursts annihilate

Reason, too often not there
Do you really care?

You, not me

You, the one holding the grudge
You, the one whom it’s impossible to nudge

How upset you are is not what things are really about
Or your pout

Forgiveness
A state of mind
Distinguishes the difficult from the kind

Let another live, calmly, their life
Evaporate strife

Realize no one is perfect

We all make mistakes
And we all need breaks

Distance and time
Willingness and compensation
Altruism and imagination

Sometimes matters repair
Sometimes they induce heavier care

"Forgiveness," an 11-letter word
From word to action…

Reflections on “The Season of Giving”: Who Cares? Doers, Takers, Nosey-Pokes, Nothingers

December 28, 2008

 

Kind gestures finally seem to matter more than material gifts, in part because of the economy, in part because there’s no substitute for healthful human connection.  This holiday season, I baked cookies for friends, neighbors, and neighborhood businesses.  These were genuinely appreciated.  Home-made—no matter how basic, like chocolate chip cookies—shows you care, and that you’ve put precious time aside to do so, beyond the actual gift-giving act or purchase.  During the planning and creation process, it just feels good to know that there can be simpler ways to make others happy.  The more impersonal and alienating/lonely the world becomes, the harder we have to try…

Who cares, and who doesn’t?  You might be surprised and disappointed to find out, especially at peak moments. 

Peak moments are special circumstances (like holidays, birthdays, anniversaries, and other celebrations).  Peak moments can also be times of difficulty:  sickness, loss, disappointment—not health, gain, and happiness.

As we exit the "season of giving" it’s good timing to reflect on our own behavior, as well as others’.  "Do unto others as we would wish to have done unto us" is a familiar cliché," one that may seem increasingly hard to have ring true.  Until something happens to us, ourselves, we might not get that jolt—the jolt that is humbling.  As we stumble, we want another to help catch our fall.  But, there’s not always anyone there—anyone we can count on that is.

Four main personality types appear obvious:  Doers, Talkers, Nosey-Pokes, and Nothingers:

Doers do, no need to talk about it, in advance or afterwards. They surprise and delight, excuses not necessary.  Doers might owe us nothing.  We can owe them everything.

Talkers talk, but seldom come through—do or give to anyone else except themselves.

Nosey-Pokes like to know what’s happening.  "Talking" and "doing" are not really their concerns.  Information check-ins help keep them in the loop—provide scoop/fuel for gossip, but little more.

Nothingers don’t do, talk, or nose.  They simply aren’t interested in any way—unless it’s about them.

Friends you thought were friends might prove they’re not.  Strangers fill in the blanks, and beyond.  Expectations lead to disappointments.  Disappointments lead to expectations.  At peak moments, we’re likely to realize all of this, and more…

Good caring others may be found once we stop pursuing and/or grieving for those who aren’t.

Earlier related blog posts include:

Veterans Day and SHARING (November 11, 2008)
Secondhand Stress: Breaking-Up and Making-Up, “Frienemies,” and “Used-to-be-Friend” Types (November 16, 2008)
MANIPULATION (August 9, 2008)
RECIPROCITY (February 8, 2008)
CONFIDENCE (Februrary 1,2008)
GIVING: Give to Give (September 5, 2007)
Keep Your Word (July 25, 2007)
The COURAGE to Speak Up—Use POETRY (July 10, 2007)
“A” and “B” List FRIENDS (July 8, 2007)
COMPARISON-MAKING, ENVY, JEALOUSY (June 23, 2007)
REJECTION Protection (February 25, 2007)
FRIENDS Help Friends (December 7, 2006)

Tips for House Guests: Dos and Don’ts When a Home’s Not a Hotel

December 20, 2008

Thanksgiving already a memory, the Christmas holidays are almost upon us.  No matter the holiday, house guests are usually involved.  How they behave (or don’t) can help make or break a happy home.

Some guests are house-trained.  Others are not, but can be coaxed.  Here’s a checklist of some essentials:

1.  Bring a gift (no matter how small, or homemade). Tokens of a appriectiation count.
2. "Thank you" matters.  Call or write within a couple of days.
3.  Strip/change the bed and gather up linens and towels for laundry, and/or replace with fresh ones before leaving (if not using your own).
4.  Clean the bathroom that you have been using (especially if it’s one that’s been for your exclusive use).
5.  Eat, drink, and enjoy without taking advantage.  If you know your needs are greater/different than what the host(s) can provide, come prepared or assist with filling the fridge, as necessary.
6.  Tidy up after yourself.  Even if you’re messy at home, try harder not to be elsewhere.  
7.  Know the "rules of the house."  If shoes are supposed to be taken off inside, they are supposed to be taken off inside.  If lights don’t need to be on in every room, lights don’t need to be on in every room…
8.  Be helpful.  Better than asking what you can do to help, take initiative, and do what’s needed to help.  If it’s garbage day, make sure that’s not overlooked.  If the host has a headache and might need a cup of tea, make one.

If you are not invited to stay again, perhaps check the list given above to help determine why.

Other blog posts about consideration and/or social etiquette include:

 • Secondhand Stress: Breaking-Up and Making-Up, “Frienemies,” and “Used-to-be-Friend” Types (November 16, 2008)
• Reliability, Vulnerability, Fear (October 8, 2008)
Mixed Messages and Contradictions (September 29, 2008)
• PLAY NICE—Near and Far! (John Edwards too… (August 13, 2008)
• MANIPULATION (August 9, 2008)
• RECIPROCITY (February 8, 2008)
• CONFIDENCE (February 1, 2008)
• DEPRESSION ALERT! and Heath Ledger’s Unfortunate Death (January 24, 2008)
GIVING: Give to Give (September 5, 2007)
Keep Your Word (July 25, 2007)
•  “A” and “B” List FRIENDS (July 8, 2007)
• ABUSE Checklists (May 26, 2007)
TRUTH Matters (May 8, 2007)
• Make Things CLEAR—Avoid MISUNDERSTANDINGS (April 17, 2007)
A “NO” REPLY is Better than NO REPLY (April 13, 2007)
• REJECTION Protection (February 25, 2007)
TIME is Precious (December 15, 2006)

p.s. Reader feedback on this post has been interesting.  One suggestion has been to add a "point number 9"—"If the host gets upset with you for any reason, react calmly and don’t engage their frustration."  Let’s also wonder why a host might get upset, and if certain hosts can be too hard to please!

Handling Disappointment Together, or Alone

November 24, 2008

Some face disappointments better than others, especially when they’re not alone.  Last week, Anne Curry spoke graciously about the Today Show team’s decision to discontinue their climb up Kilimanjaro.  Disappointing as it was, she appeared heartened by the experience.  Taking into account the well-being of everyone in the group of five had clearly been bonding, rewarding, and energizing.  Out of negativity can come positivity, especially if peers help cope with, share, and determine consequences.  Having to act, think, and feel by oneself (no support, discussion, or empathy) is a lot more challenging.

With respect to the Today Show’s Kilimanjaro ascent, it is not unusual that the group might not have made it to the top.  Regardless of poor weather conditions, and the extra responsibilities covering a story gave, statistics show that only 50% of those who set out do finish the climb.

If facing disappointment alone, what might help?

1.  Follow-up—having something else to which it’s possible to look forward
2.  Being prepared in advance—knowing (available) options, possibilities, and alternatives
3.  Aftercare—the ability to focus on other interests and distractions
4.  Knowing the odds—realistic expectations and keeping things in perspective
5.  Strangers making (helpful) approaches out-of -the-blue
6.  Family and friends not adding to letdowns
7.  Time—for healing, reflection, and reconnection
8.  Surprises—being open to coincidences and outcomes that might help lead to fresh opportunities

Earlier blog entries about other life-challenges (and stress-reaction-generators and -protectors), include:

Veterans Day and SHARING (November 11, 2008)
Secondhand Stress: Breaking-Up and Making-Up, “Frienemies,” and “Used-to-be-Friend” Types (November 16, 2008)
• Solo Travel (October 22, 2008)
Reliability, Vulnerability, Fear (October 8, 2008)
Airport News Stands: Jennifer Aniston, “Straggler Single”: Uncommon Attention, Common Problems. (Poetry about Dating and Related Blog Entry Links Included) (August 22, 2008)
• MANIPULATION (August 9, 2008)
• No “PLEASE,” No “THANK-YOU,” No HAPPY (May 30, 2008)
• 24/7 (April 19, 2008)
• In Anticipation of VALENTINE’S DAY, Singles Included (February 13, 2008)
• RECIPROCITY (February 8, 2008)
February FUNK (February 3, 2008)
CONFIDENCE (Februrary 1,2008)
Dating Games and Disappointments, On- and Off-Line: Bravo’s Millionaire Matchmaker Helps Identify Obstacles to Relationship-Making (January 25, 2008)
DEPRESSION ALERT! and Heath Ledger’s Unfortunate Death (January 24, 2008)
GIVING: Give to Give (September 5, 2007)
• Keep Your Word (July 25, 2007)
The COURAGE to Speak Up—Use POETRY (July 10, 2007)
• “A” and “B” List FRIENDS (July 8, 2007)
COMPARISON-MAKING, ENVY, JEALOUSY (June 23, 2007)
• ABUSE Checklists (May 26, 2007)
• SLEEP Issues (May 20, 2007)
• “MOTHER’S Day” for the Disconnected (May 16, 2007)
• TRUTH Matters (May 8, 2007)
• Make Things CLEAR—Avoid MISUNDERSTANDINGS (April 17, 2007)
• A “NO” REPLY is Better than NO REPLY (April 13, 2007)
• FAMILIARITY (March 12, 2007)
• REJECTION Protection (February 25, 2007)
• No-Partum Depression (NPD)—Not “Celebrity Gossip” Worthy (February 18, 2007)
• Notes on a Scandal: SINGLE and Living Vicariously (February 12, 2007)
• SINGLE Woman Syndrome (SWS) (January 30, 2007)
• Bad DATE Indicators (January 22, 2007)
• SINGLES’ Health: Eating Alone (January 14, 2007)
• SINGLE and Not Settling (December 29, 2006)
TIME is Precious (December 15, 2006)
• FRIENDS Help Friends (December 7, 2006)
• Loss (November 19, 2006)

Earlier blog entries about the Today Show’s Kilimanjaro climb:

Will "Today Show’s” Anne Curry Reach the Summit? No Live Camera Footage on Day Two of Reporting from Kilimanjaro, Just Inspiration and Conservation
(November 18, 2008)
• Tricks And Secrets For Making It To The Top: The Truth About Ascending Kilimanjaro By Someone Who’s Done It. “Today Show’s Anne Curry Struggling”—Dramatic Headline Tops Google Searches Yesterday (November 18, 2008)
• Anne Curry Climbs Kilimanjaro: Today Show Goes to the Ends of the Earth to Examine Life-Sustaining Sources of Water and Threats to Them. Preparing to Climb Kilimanjaro? Check DocSusan’s Blog (November 17, 2008)

Will “Today Show’s” Anne Curry Reach the Summit? No Live Camera Footage on Day Two of Reporting from Kilimanjaro, Just Inspiration and Conservation

November 18, 2008

 

Anne Curry spoke by phone (live) from Kilimanjaro, today. Yes, breathing might be difficult, but wireless connections do work almost all the way to the top.  Many guides have cell phones, and chat and text frequently, while taking breaks!


How is Anne really doing?
  Something viewers, and the other presenters, are clearly wondering.  Her voice definitely sounds like she’s experiencing altitude sickness.  Also, she must be fatigued from the climb, and the thinner air makes it difficult to speak normally.  Despite this, it’s obvious her spirits are high, as she confirmed.  What an accomplishment—not only to participate on the ascent, but to work as hard as she has done by bringing us such insightful, unique, and careful reporting, regardless of obstacles!*

The MSNBC crew are now at 15,700 feet, where, we’re told, they will have several days to adjust and relax.  Rest, perseverance, and teamwork, will, hopefully, see them through!  In my experience, the last 4,000 feet come more easily, thanks to the added benefits of Diamox, hand-warmers, adrenaline, warm clothes and water, and lots of faith.  Also, very important to know, Tanzanian guides and porters are incredible!

 

Be assured, each climber will be assisted and/or encouraged every step of the way from here on in—and checked with a pulse oximeter, frequently!  Also, please know that when I made it to the top on my own climb, I wasn’t able to take any photos or video footage.  The agony—and ecstasy—were simply too great!

All the best to Anne and her team.
Even if the Today Show climbers don’t make it all the way, they’ve still given us a wonderful gift.  * The focus on water conservation—the real purpose of the trip—has been inspiring!  Most people who climb Kilimanjaro return home with life-changing/saving ideas, that hopefully will translate into actions, big or small.  I made a personal list, shared in a blog piece entitled, Lessons from Kilimanjaro (January 11, 2008). 

For further information on climbing Kilimanjaro, and firsthand accounting, please check out other earlier blog entries, listed in yesterday’s (November 17, 08) blog piece:  Anne Curry Climbs Kilimanjaro: “Today Show” Goes to the Ends of the Earth to Examine Life-Sustaining Sources of Water and Threats to Them.

For further details on how to become more "green," please check out NBC Universal’s Green Your Routine links.

Tricks And Secrets For Making It To The Top: The Truth About Ascending Kilimanjaro By Someone Who’s Done It. “Today Show’s Anne Curry Struggling”—Dramatic Headline Tops Google Searches Yesterday

There are many interesting aspects to the Today Show’s Anne Curry climb up Mount Kilimanjaro, beyond the notion that she might not make it to the top.  But, if Google rankings indicate popularity, David Bauder’s Associated Press article (which suggests that possibility) appears to be dominating search pages.

Readers and writers who haven’t had the privilege of ascending this great peak might not realize the daunting task this very talented and (usually) incredibly fearless journalist was given (at short notice).  They also might not know that mountain sickness (like weather condition changes) can come in waves.  Some days and hours are better than others. Those who have initial difficulties might do well later. Those who do well earlier might do poorly later.  Luck, predictability, certainty, and confidence aren’t quite the same above the clouds as below them.  

As I’ve revealed in recollections of my own climb, from last year, training doesn’t always matter as much as three other factors: Here are some personal tricks/secrets I discovered along the way, in an excerpt from from my December 2, 2007 Blog EntryClimbing KILIMANJARO—Making it to the Top

I wasn’t the fittest person in the group, I also hadn’t done enough (almost any) training.  So, how did I make it to the top (be in the 50% who do, and the only woman among peers)?  I think three factors helped:

1. I had the proper clothing (and wore it)—really took time to organize packing and followed all formal instructions from guidebooks and informal instructions from travelers who’d succeeded previously.

2. I didn’t try to be clever or take chances in any way—used poles, ate and hydrated well, listened to the guides in going "pole, pole" (slowly, slowly), and took the necessary meds.  Thank you Diamox (altitude sickness inhibitor)!  Even though this drug made my hands and feet tingle relentlessly, it was a very good friend and support.  

3.  I didn’t go on the climb with the idea that I had to make it all the way.  I was aware that I might not have the capacity to do so, and could forgive myself weaknesses.  Competition was not what this journey was about for me.  It was more of a spiritual quest about being there and experiencing whatever was meant to be—and accepting it, while still fit and young enough to get myself over there.  

The lead-up days to the final ascent were a honeymoon of sorts.  The final ascent was a whole different story—nothing similar—the most challenging physical endeavor I have ever faced (and no one had informed me about properly).  What kept me going on the final ascent?  Three gifts:

1. The camaraderie of those with whom I was climbing and our attentive guides.  

2. The not knowing what was coming next and not having been prepared for the worst—being in a situation I could do nothing about and just getting on with it.

3.  The not-giving up factor, once I was so close, and because there was no real reason to.  How could I go down (in still bad weather conditions) if I hadn’t made it up?  We’d been climbing for six days and, at the 11th hour, I couldn’t justify turning back. It was the same way down if you made it up or not,  and I couldn’t find a good enough reason to turn around.  Not thinking about what I was actually doing or the discomfort of continuing also helped.  Automatic movements and focusing on other thoughts—and struggles—became a lot more meaningful and empowering. I acknowledged that I never really give up, no matter how awful the task is, making the climb a metaphor for so much more.

For the last hour I wept my way up, partly out of pain, partly out of emotion—maybe more out of emotion. I couldn’t turn off my tears or howls. The tears froze and the howls got absorbed by the wind.  The feelings were intensely private.  But, as discussed later with climbing peers, appropriately universal.  These guys had had their own emotional releases too!  Reaching the top, we all embraced.  It was a magical moment in a glacial wonderland where we were too cold and tired to take photos or stick around.

Preparing to Climb Kilimanjaro?
  For more details about the Kilimanjaro climbing experience, as well as links to ealier blog entries, please see my posting from yesterday (November 17, 08):  Anne Curry Climbs Kilimanjaro: “Today Show” Goes to the Ends of the Earth to Examine Life-Sustaining Sources of Water and Threats to Them

Secondhand Stress: Breaking-Up and Making-Up, “Frienemies,” and “Used-to-be-Friend” Types

November 16, 2008

The Today Show looked at a new buzz subject this morning, "secondhand stress"—the not being able to sleep at night because of worrying about other peoples’ problems.  This terminology is catchy, like "secondhand smoke."  But, "secondhand smoke," which is exactly that, is easier to define accurately. "Secondhand stress," when thought about carefully, could have extended and/or alternative meanings.  How others’ problems make us worry (about them) might not be as serious as how others (problematic) behavior (towards us) can give us our own fresh problems—first-, as well as secondhand, stress.  

Our interactions with other people, and the relationships they help make or break are key determinants of well-being.  Think about the ends of friendships and the misunderstandings and lack of resolution attached to them.  These can come about because of one person’s own (unrelated) issues, and actually have very little do with the other person at all.  Unfortunately, few ex-friends who instigate break-ups, provide chances for clarification.

"Friend A," who is typically quick to anger, jealousy, or assumption, might eliminate  "Friend B" instantly, no leeway for discussion or explanation.  In the aftermath, "Friend B" wonders what’s hit him.  What did he do wrong?  Perhaps nothing.  But, the ongoing stress from the loss of the friendship that seems impossible to repair still nags and gnaws.  Then there’s "passive aggression" in ongoing "friendships."  "Friend A" bottles things up for a long time, not telling "Friend B" what’s wrong. Instead, he acts out in different ways that make "Friend B" feel uncomfortable or unable to get things right.  Intentionally, or not, "Friend A" may be a bit of a "manipulator."  However, most "manipulators" often set out with a plan from the start, and "passive aggression" is often more unconscious than contrived.  Secrecy, is something else, and another friendship-barrier.

There’s a lot to say about how others make us feel, and how we handle our responses to stress generated by interactions with "used-to-be-friends".  This blog entry focuses on categorizing and listing the "frienemy-types" that can boost (secondhand) stress levels, as suggested in the scenarios just described:  

1.  The Quick-Ender:  This "frienemy" has a short fuse, quickly ignited by jealousy, anger, and/or assumption.  Being friends with this person can be an interesting/passionate ride, so long as they are on your side. However, once they develop a "hate," stand clear. If they do agree to talk things through, they won’t have much of a listening ear.  Their quickness to judgment is a bit of a handicap, and they’ll have to be right, and you’ll have to wrong…

2.  The Bottler:  This "frienemy" might not know how to act differently, and prefer to swathe in self-defensive behaviors that don’t bode well for open and adaptable friendships.  Bottling is a lengthy process, and preserved foods have shelf life.  What’s been happening over (an extended) period of time can’t be repaired in an instant.  Habits have formed, which may be hard to break, and expectations (and disappointments) linger.  The person who doesn’t seem like a troublemaker may actually cause more anguish than imaginable…

3.  The Controller:  This "frienemy" might not have been open or true from the start, having a one-sided notion of  "friendship requirements."  Most friendships, like it or not, happen on a "needs" basis.  "A" offers  "B" something, "B" offers "A" something.  There’s overlapping "interests" or "connection possibilities."  Friendships that don’t give "returns" mightn’t be valuable enough for "controllers" to maintain:  "friends" who can’t be made to do something are no longer "friends."  Self-esteem may determine how long manipulation can be endured—no one likes a "bully" but a "bully" often finds ways to stick around (especially when others are weak)…

4.  The Secretive:   This "frienemy" has "boundaries" that are extreme or unnecessary.  Caring and sharing are natural components of healthy friendships.  Not disclosing relevant information and keeping secrets jeopardizes and destroys potential to take things to the next level.  "Holding-patterns" don’t work.  When one person does all the talking and the other all the listening (and questioning), there’s an imbalance.  This doesn’t always happen because the talker is self-absorbed.  The listener simply wishes to keep the focus on the other person as a way of avoiding questions about his "own stuff"…

We don’t usually know, right away, how a friendship will play out—whether or not there’ll be problems with a "Quick-Ender," "Bottler," "Controller," or "Secretive" type.  But, like with other life-circumstances, before a final fallout, there are often warning signs, to which we may, or may not, pay attention.  So, when friendships are dissolved, there may be a lot more pain than surprise.  Also, making (satisfying) peace with the types listed above isn’t, generally, a viable option. 

Earlier Blog Entries about Friendship include:

"A" and "B" List FRIENDS (July 8, 2007)
• FRIENDS Help Friends (December 7, 2006)

Earlier Blog Entries about Relationship Stressors Include:

• Mixed Messages and Contradictions (September 29, 2008)
• PLAY NICE—Near and Far! (John Edwards too…) (August 13, 2008)
• MANIPULATION (August 9, 2008)
RECIPROCITY (February 8, 2008)
• CONFIDENCE (February 1, 2008)
• RELATIONSHIP “Uppers” and “Downers” (January 29, 2008)
GIVING: Give to Give (September 5, 2007)
• Keep Your Word (July 25, 2007)
• ABUSE Checklists (May 26, 2007)
• TRUTH Matters (May 8, 2007)
• Make Things CLEAR—Avoid MISUNDERSTANDINGS (April 17, 2007)
• Handle with CARE—IDENTIFY, EXPOSE, and GET HELP for Those Who Can Do Harm (like at Virginia Tech) (April 17, 2007)
• A “NO” REPLY is Better than NO REPLY (April 13, 2007)
REJECTION Protection (February 25, 2007)
TIME is Precious (December 15, 2006)

The AGO Reopens and ARTISTS Do MATTER

November 14, 2008

 

 

Today is the official grand opening of the Art Gallery of Ontario.  Last night, a special celebration that embraced local living artists was a great success.  The warmth of Director Matthew Teitelbaum’s welcome set the tone.  Apart from his introduction of the Frank Gehry team and museum staff and curators, he shared personal memories of childhood visits to the old AGO and his own father’s financial struggles as an artist.

 

Artists’ successful involvement with the (new) institution, Teitelbaum made clear, is essential, and was stressed by the handing out of badges to invitees on entry.  These announced, "Artists Matter."


It was a treat to be able to wander through the exhibits, few others around, and construction workers still adding finishing touches.  Hopefully, the excitement of the AGO’s reopening can be maintained, and help evaporate feelings of aloofness and alienation for which Toronto’s too often been known. 

Veterans Day and SHARING

November 11, 2008

Veterans, or Rememberance, Day is a good time to think of others, not just ourselves—see how we can give a helping hand, even (and especially) if there’s no (obvious) direct return.

SHARING

Sharing’s not a gift or bonus
Simply a necessity
What makes the world go round
Helps put us on solid ground

If we share, we care
If we care, we’re nice

Too much ice, and winter’s not even here
What’s the fear?

Be generous however you can
Not always with money or material things

No strings
Gratitude and platitude much more brings

Knowing that you’ve not held back
Keeps everyone on the right track

That you could have done more
Doesn’t even the score, keeps everyone poor

Share because you care
Care because you share
The order doesn’t matter
I’s the doing that counts
Regardless of amounts

A little extra kindness can’t be bought
Another life-lesson taught.
 

A Night to Remember: US Elections From Canadian Side of the Border—Best, Worst, and Unsurprising Details

November 6, 2008

•  Best:  Katie Couric’s CBS news coverage

•  Worst:  Michelle Obama’s Dress

•  Unsurprising:  The Canadian elections (October 14, 08) were less interesting to Torontonians.  More of them home watching (and caring about) US election results (November 4, 08) than their own.  Neighborhood streets were quiet, TVs on.

Hat-Tricks and Hospital Waiting Rooms

November 5, 2008

I’ve been a little "fuzzy" lately, making writing (and concentrating) more difficult than usual.  Despite this, there’s always ways to be creative if you can give in to becoming a "Mad-Hatter." When not up for much else, crochet did the "trick" for me.  Sitting in hospital waiting rooms, over recent weeks, I’ve managed to produce three hats (as displayed above).

The first two are made from Cashsoft and the the third from Noro yarn.  Hat one, I’ve called the "Playful;" hat two, the "Sophisticate;" and hat three, the "Fun" (from left to right, above).  The first was just to use up yarn and keep my mind occupied.  The second involved more planning and design.  The third provoked excitement and a dash of spunk.

The nice thing about making hats is that patterns aren’t necessary.  They’re easy to try on as you go, and undoing them, to readjust for sizing or look, doesn’t involve too much lost labor.  Hat one involved "uncertainty;" hat two, "awareness;" and hat three, "boldness."  A crochet hook and yarn can sometimes help boost confidence (and self-esteem), even when real life has its challenges.

Previous blog entries about crochet include:

Wearable Art: Crochet and Canvases Match at Toronto Art Expo
(March 23, 2008)

Crochet for Stress Reduction, Fashion, and Fun
(December 25, 2006)

Reflections on "hospital waiting rooms" are shared in this poem:

Hospital Waiting Rooms

Hospital waiting rooms
Interesting places
Expressions on faces

Old, young, rich, poor
Illness can descend at anyone’s door

Homeless or not
Bedecked in jewels or poorly clad

Side by side they sit
And wait, and wait, and wait

Time to hesitate
And reflect

Thankful for what’s not
Regretful about what is

A loss of control
Soul next to soul

Good health not a given
Recovery a game of chance

Some rally
Others dally

Support helps
Not being there alone

Some speak
Others too weak

There are those who make it
And those who fake it

A humbling experience
And wake-up

Something that effects all
Short or tall

Take a number
And wait till you’re called.
 

50th BIRTHDAY CELEBRATIONS: Portraiture and Ellen DeGeneres’ (Celebrity Power) Advantage

October 18, 2008

What is 50?  Fifty can be a face—a face that tells a story, a life that’s half a century long.  Here’s a recent portrait I painted—one that marks the 50-milestone.

 

Portraiture is a very personal process (for artist as much—and even more so—than sitter).  You get to know the subject a little better—come to read between the lines (no pun intended), see where their truth might lie then stress what can show them in best light.  

Portraiture is magical. It’s not a photograph. Interpretation and revelation are meaningful. Those who are able to view carefully pick up energies—recognize limitations, wonders, and a whole lot more.  It’s a terrific feeling to be able to present someone else’s best face to the world, especially on canvas.

 

Juxtapositions are interesting… 

Ellen DeGeneres paid tribute to Heath Ledger at the end of her show, Wednesday January 23 08.  This was piggybacked onto the joviality of her not-to-be-forgotten 50th birthday celebrations.  The gearshift, I felt, was awkward. I am a huge fan of Ellen, and think she’s very good at getting her fans and other celebrities involved.  I was, however, a little surprised with the extended birthday hoopla.  First there was her own 18-day countdown.  Then others, like the TV.com Community added to the hype with additional tribute pages.  And, of course, there were "surprises" from other well-knowns, like Justin Timberlake, episode-after-episode…  

We do feel better about ourselves when others are there to celebrate milestones with us. That’s clear.  Even those who protest they don’t want a party might be relieved and delighted when one is made for them.  But, what about all those others reaching similar milestone days that don’t have Ellen’s networking capacity or publicity operation? How many of them might be home alone for birthdays—not in celebratory mood, or able to feel quite as good about themselves?  

A quick Google search on the subject of 50th birthdays and Ellen’s led to an on-line contest, "Help Ellen Degeneres Celebrate her 50th Birthday."  The grand prize winner was getting a VIP trip to Los Angeles to help Ellen celebrate, by attending the filming of her show.  Again, more about and for Ellen. Ellen really is fabulous, and she does an abundance of nice things for others. However, sometimes, there’s a point at which (perceived) vanity can become insanity.  Instead of another offering for Ellen, could there not have been an ideal opportunity here for the Ellen team to help create awareness that not everyone has her current good fortune to be out there and loved as much as she is? (Maybe there was, maybe I missed it?) 

Also, let’s not forget that even those who are out there and loved, like Heath Ledger (was), might have other difficulties (be in need of different types of support). Ellen did have her own challenging days 10 years back. Though it’s good not to dwell on transitional periods, it’s always nice to remember, when things are going better for you, that others might not be quite as advantaged—or happy.  A little attention can go a long way.  A lot of attention can go too far, even with those we admire.

The Price is Right—Or is It? The Quandary of (Special) Discounts on Artwork (Portraiture Especially)

October 16, 2008

On October 16 (today), the Portrait Society of Canada has a studio day at Toronto Arts and Letters Club.  This will be a nice chance to reconnect through art-making, before its "The Miracle of the Portrait" Portrait Arts Festival and Competition (December 4 - 7, 09).  Recently, another of my "sharings" was included on the Artists Talk page of the Portait Society’s website. It is pasted below:

When I saw people for therapy, I had a sliding scale.  Different individuals had different needs (emotionally and financially). I tried to accommodate as far as possible, understanding circumstances and limitations.  Artwork, not surprisingly, seems to have sliding scales too.  That said, you can’t please all of the people (and yourself) all of the time. There is a point when too low is too low.  For instance, should a $2000 painting be reduced to $750 if it is a commission and you have a "soft spot" for the clients involved?  If you know they don’t have the means this is easier. (If they do have the means, it’s another matter.)  Then there’s those who like to spend more on the frame than the piece.  Again, a whole other story… Priorities, pressures, and obstacles are case specific, of course.  

What about the time, energy, and materials you have put in, as a professional (not for a hobby)? Are you worth a couple of cents an hour or more?  Is what you’ve created a "labor of love," or "slave labor"? Is a work of $2000 being sought for $750 as a bargain?  Or, should you create another piece that ’s more price-adjustable—a $750 work that really has a  $750 value?  Will it still be as pleasing and purchasable?  

Who and what really determines worth and appropriateness?  And, what about fairness, honesty, and trust?  Artwork has a sentimental, as well as investment/ commercial value. Also, instinct can blend with business savvy, or remain distinct.  We all (should) have our price points, as well as integrity and pride. And, of course, there’s experience too.  Capacities and expectations, however, may vary, for buyer as well as seller. And, cliché as it sounds, pride shouldn’t come before a fall.  Hardly surprising the term "starving artist" is so well known and a common reality.  Do others have hard and fast rules for how to deal with those who try to price adjust and bargain down? When does reasonable haggling become insulting?  When do you prefer to hold onto a piece rather than sell it at any price?

For more on related subject matter, please check out my "Candid Artistic Ramblings"  on the DocSusan website in the artist’s galleries section.

Art Matters: Liverpool and Toronto Art Scenes, Quick Impressions

October 13, 2008

 

I managed to catch the last day of the Toronto International Fine Art Fair, a week ago, Monday. An enervating experience!  This had little to do with (many) gallery representatives being tired and inattentive.  Quite simply, the atmosphere seemed flat and nothing stood out as different or exceptional.  Having shown at Toronto Art Expo in March (at the Toronto Convention Center as well), this previous disappointing experience sprung to mind.  Also, I hear from others that Toronto’s Nuit Blanche (which coincided on the Saturday night of the Fine Art Fair) was even worse this year than last.  Despite the organizational PR and swish website, I understand that people appeared to be wandering the streets aimlessly, seeking something that might impress them, but going home tired and deflated.

Having just returned from the Liverpool Biennale, which was hopping, it’s hard not to make comparisons.  I think there’s a lot Toronto’s arts community (and sponsors) can learn from what’s happening across the Atlantic—not just from how artwork is exhibited, but to how ambiance is induced.  User-friendliness, approachability/accessibility, and interactive involvement (at all levels) help create a more fun environment that keeps you engaged. 

From the Walker Art Gallery’s (first photo in this blog entry) John Moores’ and Ben Johnson’s exhibits, to the Conservation Center (second photo in this blog entry), to the Tate Gallery, to Bloomberg’s New Contemporaries, I was surprised and delighted to see the range of possibilities—something for all tastes, attention spans, and budgets.

What’s nice about the British approach is that everyone can get involved somehow, and keep passion alive. (Please see the photo of the interactive display, above, at the Conservation Center.)  Also, most museums and galleries are free (and government/trust supported), with lots of helpers around to explain and motivate.  You can even try things out for yourself, with projects like The Big Draw, which reminds that "drawing is for life, not just for children!"  (Please see the the photo below, also check out www.campaignfordrawing.org.)

 

Canada-based artists, currently on exhibit in Liverpool, include, David Altmedj, at the Tate, with his piece, The Holes, and Paul Ygartua, in Bar Four at the Hard Days’ Night Hotel.  And, then there’s street art, from all parts and in all parts, that’s catching a lot of attention—like the spider behind Liverpool’s Town Hall. (Anthony Gormley’s spectacular installation "Another Place" exhibit in the Mersey Estuary ended up staying more permanently.  Be fun if this one could too!) That’s my photo of the spider, but the Telegraph has a better night-time shot.

 

The point is that art excites and motivates. The more of it that’s around, the more people get interested, causing new opportunities/creativity (of all types) to emerge, as well as interesting juxtapositions of old and new—like with Liverpool Town Hall, behind which the spider dazzles, by night. 

 

Reliability, Vulnerability, Fear

October 8, 2008

Yom Kippur (the Day of Atonement) starts tonight.  When the "gates" close at sunset tomorrow a New Year will begin, contemplation (and repentance time) shoved to the back-burner for many. 

Trying to remain mindful and careful year-round isn’t always easy—perhaps why three simple words seem to get growing attention:  "reliability," "vulnerability," and "fear."  They highlight problems many of us encounter daily.  They also point to short-comings (our own as well as others’).  Here are a few snapshots of how, told through acrostic poetry:

Reliability

Ready, willing, and able
Efficiency matters
Linked to what you do—or don’t
Impression stands for something
Actions too
But not everyone plays fair
Integrity matters, or so you’d hope
Letting things go
"I" counts more than "you," "he," "she," "they", or, "we"
Tales to tell
Yes, a slide in values, symptomatic of our times, but no excuse


Vulnerability

Very open
Unguarded
Lots to tell
Not always to the right people
Excitement and energy often misplaced
Reason and rationality lacking
Anxious, maybe as a result
Brave, but losing it
Irritated by consequences
Left out, regardless how much shared
Intimidated
Tense
Yearning

Fear

False impressions of what might be
Emotions taking over, justifiably and not
Ahhhhh!  It wasn’t so bad after all
Relief, thinking about it is worse than actually doing it

GUILT(Y) Verdict for OJ Simpson, and/or Others…

October 7, 2008

Guilt hovers for all types of reasons.  Some manage to feel guilty without cause. Others don’t (appear to) feel guilty, but should.  Conscience is a determining factor.  Even if we deceive others, we still have to live with ourselves! 

G U I L T

Got away with it before

Unbelievable but true

Innocence too often punished

Lying lets others down

Time takes care of injustices…eventually

(You may get caught!)

If not then,
When?

If not now
How?

If not this situation
The next?

Those who hurt us (seem to) get away with what they’ve done too often. Or, do they? The high of duping others can, ultimately, be followed by the low of them being able to offer no more excuses—followed by a lack of leniency from those able to invoke retribution.  

It looks like there may be no way out for OJ Simpson this time around.  He may have "got away with murder" 13 years ago, but can’t seem to get away with "kidnapping and armed robbery" now.  A "lesser crime," a greater sentence…

It’s wrong to wish ill on somebody else.  But, it’s hard not to feel relief when obvious (and repeat) offenders push their luck and things don’t pan out for them.  In business, dating, or en famille, certain individuals have a way of taking advantage of others.  If discovered, they may attempt to convince that their ruses are out of character, or provoked.  Also, when people get away with something once, they often try to get away with it again…and again.  No matter how good their stores get, where’s the glory?!

The Beat Goes On and Up in Liverpool—Thanks to Liverpool One

October 4, 2008

The energy in this historic city is very positive right now!  At a time of worldwide slump, Liverpool wraps up its year as European Capital of Culture on a high note.  The opening of Phase Two of Liverpool One by HRH Princess Anne, last Wednesday, has been a boost for the city, country, and beyond.  Looking through guest comments for Liverpool One, it seems a lot of other expat. Liverpudlians, including a bunch of Canadians, have already given rave reviews.

Liverpool, it’s clear, is back on the map—a pedestrian delight, encompassing the (once again) aptly named Paradise Street!  It will be interesting to see what happens when the newness and excitement from Liverpool One’s completion wear off.  But, noticing how proud Liverpudlians appear to have been made to feel, let’s stay optimistic!

 

Many European travelers have quickly discovered this jewel of shopping/entertainment venues (photo above). Added to the culture and history Liverpool, itself, already provides, there’s now a sophisticated urban do-it-all get-away destination that won’t disappoint locals or tourists.  Don’t worry about the weather.  "Scousers" with their down-to-earth and fun ways can make up for that!  Time to provide more direct routings from North America to Liverpool, without the need to detour via Manchester or London!  (British Midland, Air Canada, Continental listen up!)

 

Stopping over in New York on the way to Liverpool, I spent last Sunday at MOMA (The Museum of Modern Art).  My photos from that visit were on the same disc as those from Liverpool One.  Walkways and views, it’s clear, create interesting parallels between the two very distinct locations (as the MOMA photo, above, shows).  Liverpool One is not only a great place to shop and eat, but an interesting architectural feat, a treat for photographers and design enthusiasts of all levels.

More on Liverpool One:  Please check out my June 11 blog entry, "Liverpool One Wins—Helps Make a Once-Great City Great Again."

New Year’s Wishes (Please Share)

October 3, 2008
NEW YEAR’S WISHES
 

Here’s to a new year of hope
One during which it’s easier to cope

A new year for rekindling dreams
Finding out things aren’t as dark as it seems

A year when every moment and connection counts
Do unto others as you would wish be done unto you

A year when those who’ve caused hurt won’t be around
Or, they will have changed
Forgiven, forgotten, explained

For some, lessons of the season will have been caught
For others, holy days mean naught

Prayers or hypocrisy, charades and masquerades
It’s not how you act, or utter, in a day, two, or three
It’s what you do all the time

A year to mean what you say and say what you mean
Not dilly and dally in between

There’s always consequences
Even if you’re not the one effected

Guilty or innocent
Good intentions, or not
Life’s laden with responsibility

Take it!

A year to play fair
Show others more care

A year to get beyond what was
Just because…

The lost can get found again
The found may get lost again

There’ll be second chances or third
Even though some may never feel understood or heard

Don’t ever give up!

MIndful, it’s important to be
Not just of "you," also of "me"

However alone or distracted you are
Whatever the excuse of the hour
Remember…

Kindness and consideration give power

Truth, trust, and respect lead to healthy communication
Ignoring and ignorance lead to heartache

Here’s to a year
Where no one’s left out

Here’s to a year
Where everyone’s deemed as valuable as the next
Or treated as such

Forget the superficial and frivolous
The trivial and self-centered

Forget anger and hate
Deception and lies

Your face will say it all, even if you don’t

Your eyes, your smile, your frown
Can’t hide what might let others down

What you don’t say says a lot

Think, feel, question
Acknowledge your part
"Goodness" is an art

Give heart!

Did you do right today?
Did you tread on anyone else’s toes?

Were your intentions sweet, honest, clear?
Did you act out of love, pain, or fear?

Did you return an e-mail or phone call?
Take the time to own up, say "sorry"?

What about the person waiting at the other end?
NIce way to treat a "friend"!

What excuses surfaced?
Was anyone misled?
In public, can you hold up your head?

Do you go to bed peeved, relieved, jealous, or mad?
What makes you sad?’

Do you toss and turn because of someone else, or yourself?

At the end of the day, are you proud of who you are—and can be?

When you’re happy, do you brush aside those who aren’t?
The ones who were there for you when you weren’t as lucky.

Have you tried your hardest?
Have others’ special deeds been taken for granted?

Did you use or (ab)use?

Getting away with things, being unaccountable
What does this really prove?

Someone else may be suffering somehow

No one need insist that they’re nicer than others think
It’s obvious when there’s a missing link

Here’s to a year where the best is yet to come
A time to join together to help positive things happen
If not for your own sake, for those whose lives you touch.

Rosh Hashana, Faith, C.S. Lewis, Good People, Mitvah, Miracle

October 1, 2008

This is a blog piece I hesitated to post.  Could it upset, disappoint, or depress readers?  How might you perceive me as writer?  Regardless, it felt right to go ahead.  I thought and thought again…  Though the artwork and intentions of this site are positive, for the most part, being real and confronting the uncomfortable is an essential part of who I am.  Sometimes, it’s not possible to gloss over strong sentiments (even if they appear negative or disappointing). Everything we show can help us (and others) grow! Anthony Hopkins as C. S. Lewis, in the movie Shadowlands, states, "We read to know we are not alone." (1993).  I write to know this too!  Fifteen years later this simple movie-line still has powerful meaning.  Perhaps, that’s what compels me to share the following poem with you.

FAITH

Feelings we have
Attachments we make
Intuition to guide, or not
Trust earned, or undone
Habits and happenings

Faith…
What is it really?

To have and to hold, or so we’ve been told
Or not…

To give us drive, make us feel alive
Or the opposite?

Faith…

Some live by it
Others would like to
Many find it impossible

Believing and grieving
Striving and diving

A day to wonder and worry
Conscience and consciousness

Some things don’t make sense
Others are full of pretense

The seemingly good others among us aren’t
Those with the best qualifications can’t

Let-downs abound
Those who’ve tried hardest drowned

Expectations and disappointments
Anxieties and concerns

Many, many burns

Dusting oneself off
Keeping things in perspective
Ever reflective

Quelling those rambling thoughts
The ones that slap us in the face
Slow down our pace

Trying, yet again, to start fresh
A new year
A new way
On track to stay

Ah, if it were as simple as it sounds
Ah, if we weren’t responsible for our surrounds
And those with whom we’ve attached—by choice, slip-up, or destiny

The people we’ve trusted
The hopes we’ve had
The dreams unrealized

The feeling stuck
Face in muck

Kicked instead of caressed
Naked, but not undressed

Those who’ve taken advantage
And those who’ve had advantage taken

Wrong isn’t right
And right shouldn’t seem so wrong

Spirits lowered
Disappointments showered

Inspiration sought
What matters can’t be bought

I opted not to go to synagogue for Rosh Hashana. It didn’t feel right.  Instead, quiet contemplation stimulated this poem.

Though we’d like to think and believe the best, not all rabbis are "good."  Nor are all regular  "good people."  Hypocrisy and double standards are an unfortunate norm in every organized religion at every level—as well as among friends, acquaintances, colleagues, and family.  (And, let’s not forget in business and politics!)  Though many folk are afraid to see or state it, sometimes it’s hard not to wonder:  "What’s the point? Who can you really trust that’s not just out for themselves, regardless of their position and responsibilities?  Who are the ’show-men’ and ’show-women’ (the ‘insinceres’) in our lives?"

Rosh Hashanah (the head of the year) can be many things to many people.  Generally, it’s marked by ritual and family gatherings.  However, like Christmas, Valentine’s Day, weddings, birthdays, and other (intentended to be) ceremonious times, the "spiritual" isn’t always what’s obvious, or triggers (questioning and distressing) thoughts and responses.  There are always those who feel uncomfortable—left out, or struggling with memories and associations that aren’t happy.  They can sense no genuine point of connection or healthy attachment, despite repeated effort.  Being able to be mindful of this, as well as caring towards individuals in our circles who could be struggling (and left "faithless") is truly a mitzvah (good deed)—some might even say "miraculous."

p.s. The movie, Shadowlands, touched a lot of people in a variety of other ways. Further commentaries on this are shared elsewhere.

Relationships that Work, No Communication-Glitches: Mazal Tov to Ellen and Portia on their August 16, 08 Wedding!

August 29, 2008

Portia de Rossi was asked about the best (relationship) advice she’d been given prior to her wedding with Ellen de Generes.  Recorded in a People Magazine’s September 1 08 exclusive about their nuptials, she said it came from Wayne Dyer:

"’ Just be kind to each other and be very respectful and considerate.’"

Whether for romantic/intimate relationships, or between friends (close or not), similar "rules" apply.  Kindness, respect, and consideration matter.  Cliché but true, "By doing unto others as we would have done unto ourselves, we can each, in our own special ways, help to make the world a better place, two (people) at a time.

Possible relationship-glitches
(listed in random order) come from "happiness blockers" like:

1.  Over-attention to "me" not "we"

2.  Secrecy and manipulation

3.  Jealousy and envy

4.  Broken promises and elusiveness/evasiveness

5.  Lies and deception

6.  Game-playing and mixed messages

7.  Quickness to anger and judgment

8.  "Me" first

Even if someone else treats you badly, or you feel jaded or pessimistic, these are not good enough excuses for acting out/treating others unfairly.  Life is short and precious, and most of us are looking for the same basics—to love and be loved.  How we get there (if we are at all able to), might not be quite as simple or definable, unfortunately.

Possible relationship-glitch-fixers
(listed in random order) include "happiness unblockers" like:

1.  Greater attention to an "us"

2.  Openness and consultation/frequent friendly "check-ins"

3.  (Personal) contentment and (genuine) goodwill to others

4.  Word-keeping and being upfront

5.  Honesty and directness

6.  Playing fair and being clear—keeping everyone’s well-being in mind

7.  Patience and flexibility

8.  "You" first

Earlier blog entries on related subjects include:

Play Nice—Near and Far! (John Edwards too…) (August 13, 2008)

Manipulation (August 9, 2008)

No "Please," No "Thank-You," No "Happy" (May 30, 2008)

• Reciprocity (Feb 8, 2008)

Confidence (Feb1, 2008)

• Give to Give (poem) (Sept 5, 2007)

Too Good to Be True?  It Is! (August 7, 2007)

• Keep Your Word (July 25, 2007)

The Courage to Speak Up—Use Poetry (July 10, 2007)

• A and B List Friends (July 8, 2007)

Make Things Clear—Avoid Misunderstandings (April 17, 2007)

Abuse Checklists (May 26, 2007)

Rejection Protection (February 25, 2007)

• Friends Help Friends (December 7, 2006)

• Comparison-Making, Envy, Jealousy (June 23, 06)

Airport News Stands: Jennifer Aniston, “Straggler Single”: Uncommon Attention, Common Problems. (Poetry about Dating and Related Blog Entry Links Included)

August 22, 2008

Last week, at Pearson in Toronto, airport news stands’ magazine covers heralded Jennifer Aniston’s and John Mayer’s upcoming (fall) nuptials.  That was Wednesday. The next day, Thursday, at O’Hare in Chicago, headlines indicated that their whirlwind relationship was over.  

Some may feel sorry for Aniston.  Others are fed up hearing about her.  In actuality, Aniston’s bumpy romances—where she’s seems to have the mischance to hook up with men who have wandering eyes and/or short-enthusiasm spans—aren’t unusual (no matter how beautiful or famous she is).  

Think of the enormous numbers of "regular people" who experience similar predicaments, over and again.  Between Internet serial dating/perusing, those who constantly look for better (when they have the best right next to them), commitment phobia, and more, there are umpteen reasons why relationships with great potential don’t seem to stick.  And, as time goes by, opportunities for lasting and genuine connection go down.  Coupled friends, who don’t always realize how lucky they are, move on with more stable routines (normal "developmental milestones"/family lives) leaving "straggler singles" out of the loop.  "Straggler singles," might have put equal energy into trying to couple. However, not everyone is gifted with what they want or deserve, no matter how worthy or ready they are for it.

One of the things I love most about poetry is how it manifests timelessness, especially where certain universal messages and themes are concerned.  Writing this blog entry led me back my book, Poetic Wisdom. Revealing and Healing (published 10 years ago, in 1998).  Two poems in it, about dating/relationships, seem to have relevance here.  Please check them out: 

Dating Behaviour
 
There’s dating behaviour
And regular behaviour

To their regular friends,
They’re the "nicest guys"

But, to a blind date,
They can be the worst surprise

A whole other persona is shown,
Which can cause the most tolerant of females to moan

For men on dates,
There’s seldom healthy states

With maturity offering no guarantees,
There are some real grand masters of tease

The stories that they tell,
Yes, they think they’re swell

The return ‘phone calls that they don’t make,
A certain cause of heart-break

The emotional tax that they bill,
Cause for many a female ill

But, if the female seems to brood
She’s the one considered rude

There’s dating behaviour
And, there’s regular behaviour

A New Relationship 

Consideration, sensation, elation
Forming a healthy relation

The gentleness of his touch
His words that mean so much

That softness in his face,
So comforting to be in his space

Encounters of a new kind,
But old wounds are not always left behind

Although his words are sweet,
Do you really know his regular beat?

Although his alibis sound fine,
Why do you worry if he’s giving you a line?

Have you met your match?
You’re falling, but will he catch?

Wanting to be in his arms,
Wanting to feel his charms

Regretting the night without him near,
What did you fear?

How long do we have to wait?
Wanting that feeling of a more secure state

p.s. September 1, 08 People Magazine, found at O’Hare this morning, and read after posting this blog entry, has a brief "scoop" on the Anniston/Mayer breakup.  Apparently, Mayer is quoted as saying, "’I ended a relationship to be alone, because I don’t want to waste somebody’s time if something’s not right.’"  An Aniston source is said to have commented, "’Jennifer is totally fine. John was in love with himself.’"  Again, classic responses/interpretations and typical scenarios, maybe? Uncommon attention, common problems…

For more about dating and relationships, please check out some of the other related entries on this blog.  These include:

Play Nice—Near and Far! (John Edwards too…) (August 13, 08)

Single Because, Just Single, or (Im)Perfectly Single: Unscientific Findings (April 13, 08)

Dating Games and Disappointments, On- and Off-Line: Bravo’s Millionaire Matchmaker Helps Identify Obstacles to Relationship-Making (January 25, 08)

Single Woman Syndrome (SWS) (January 30, 07)

Bad Date Indicators (January 22, 07)

Dating Know-How—For Serious Daters (December 4, 06)

PLAY NICE—Near and Far! (John Edwards too…)

August 13, 2008

Whatever you do that involves others requires a shift from "me" to "we" thinking.  Simple in theory, harder in practice.

Keeping everyone happy—and challenges to that—are usually based on three fundamentals, in most instances. Here is a brief  "how to" overview of fundamentals that seem to matter:

Consider:
1. How and why you’ve come together. Are goals similar?
2. What the rules might be—what’s  right and wrong, ethically, morally, circumstantially.
3. Where clarifications are necessary (if rules are bent), so misunderstandings don’t happen, and one party isn’t misled.

Be:
1. Fair and honest
2. Open and respectful
3. Flexible and considerate

…as best you can.  Most people know when they are taking advantage of someone else, and the person being taken advantage of knows too!  Don’t keep (the idea of) a relationship going at any cost in the hope that it’ll get better—because you’re the one who’ll be paying afterwards.

Upsets come from:

1. Being out of synch/selfishness—one person putting their own needs first (saying and doing differently or vice versa).
2. Expectations of both parties not being expressed or agreed upon (in advance or as they shift).  Avoidance isn’t a solution, just a way to upset someone else.  
3. Distractions being allowed to take over (one person changing their priorities, but not telling the other, and not putting in equal effort).

Long distance relationships have higher stakes and extra obstacles:

1. Trust, openness and communication matter even more.
2. Out of site should not be out of mind. (Excuses are easy!)
3. Practical, financial, and emotional realities are all stretched, tested, and differ.

Bottom lines:
1. It’s not all about you!  Never was!
2. Everyone has limited time and energy. Please don’t waste another’s!
3. Consequences happen.  We might not realize at the time how we affect someone else, but a lot of damage can come about from what might be considered "trivial."  As much as you might not be hurting, someone else could be in agony…

Cliché but apt: "Put the shoe on the other foot!"  We all have hopes and dreams, and it takes courage to make oneself vulnerable—even though life is short, and there are only so many opportunities for happiness.  If you know that you are jeopardizing someone else’s well-being by not being upfront and playing things out because it suits you, think again…

Alas!  If things are "too good to be true," they too often can be…  No matter how one conducts oneself in other circumstnaces (or is seen to be to the oustide world), it’s daily enounters, and opporunities for genuine intimacy that reveal who they really are and can be (or not).
 
The most powerful, wealthy, or good-looking among us have the greatest responsibilities and weaknesses, since they may have more possibilites to get away with things. Because of who they are or what they have (regardless of where it comes from) and their bigger-picture "do good" deeds, they can raise the loudest alarm bells!  Entitlement may be an outcome, but not a justification…  

Though news of the the "John Edwards Sex Scandal" is only just breaking, and details and coverage aren’t all clear, this is just another example of what we see not always being what we get.  Or, what we imagine could be possible (and wonder why not) actually being so.  Role models are hard to find, and "everyday people" imitate and get away with much more (than before) just because they can.  Sad, but true, this is something that’s become almost unremarkable socially.

Those who may be seen to have "less going for them" are invariably more reliable—and better at "playing nice!" On-line daters, take heed when making selections!  What impresses and allures on screen, might not in real life!

MANIPULATION

August 9, 2008

These days, individuals can end up more isolated and self-involved than ever, with the shift from a "me-focus" to a "we-focus" proving difficult. Attention of any type, even if it’s harmful, tends to allure. This is when judgment gets clouded and mistakes are made. Age-old problems, like manipulation, take on fresh force.  No matter how technologically savvy we are—how many "friends" we have on Facebook—basic human-to-human "communication glitches" abound. These need to be dealt with in real-world time, and have real-world consequences. 

Manipulation comes from those whom we least suspect and expect  It creeps up and masquerades as kindness and generosity. Then, suddenly, there’s a wakeup call—a financial, emotional, or physical price to pay to the person who claims to be offering assistance/friendship "out of the goodness of their heart." Alas! The one who’d encouraged us to count on them really had their own agenda all along.  But, ultimately, even this manipulator loses too. The relationship needs to be severed and things can never be the same again. Trust and respect is gone, as well as a whole lot more. Time to move on, as this poetic reflection explains…

Dear Manipulator

You were so nice, so kind
I was so blind

You wanted to be there for me
Talk to me
Look out for me
Help me

Solve each and every problem you thought I had
All those things others never noticed

I don’t know where you came from
But suddenly you were there.

You were everywhere

I couldn’t do without you
But, in reality, you couldn’t do without me

I gave you purpose and cause
You thrived on applause
Being wanted, needed, and knowing

The more I tried to disentangle,
The more you tried to strangle

Disengaging was hard to do
Caused me more angst than you know

Disengaging was hard to do
But it enabled me to grow

When self-esteem is down and we don’t have adequate support networks, we are all the more vulnerable and susceptible to those who survive/thrive on manipulative behavior.  Manipulatolrs usually seek attention to help assuage their own wounds, longings, and lackings.  Exagerated gestures and finding ways to become indispensable may be a ploy to help the manipulator appear valuable to others, as well as important in the wider world.  But, tension mounts when the manipulated feels trapped or deceived.  Self-protection (hopefully) kicks in.  Breaking free takes courages.  It also leads to loss. But loss leads to learning.  Know better for next time!

Earlier blog entries that discuss related topics include:

Reciprocity, Feb 8, 2008

Give to Give
, (poem), Sept 5, 2007

Keep Your Word
, July 25, 2007

A and B List Friends
, July 8, 2007

Friends Help Friends
, December 7, 2006

“Dirty Dancing”—A Mid-Week Deal in Toronto

June 20, 2008

Earlier this week, I was excited to be part of a quartet that attended Dirty Dancing, at the Royal Alex Theatre in Toronto.  We took advantage of a mid-week special (four tickets for the price of three), making a spontaneous same-day purchase.  Sometimes, the best night’s entertainment happens when you don’t have long-term plans for it, but break routine.

Not only were the sets and costumes superb, but the cast was consistent and well-chosen.  This wasn’t the kind of show that had you wondering when the interval was going to happen. And beyond the actual performance, we were also struck by deeper story-lines, like that of a nuclear family with two adult-children.  

Siblings often have distinct personalities (and outcomes), and the daughters, Frances and Lisa, were excellent examples of this.  Sometimes, one child can be seen to do no wrong, and the other child, no right.  One has "higher goals" and she is misunderstood. The other ’s behavior is less commendable, but she’s more likely to get away with it (though not grow from her mistakes).  Also, parents often seem to forget their own pasts when making suppositions and demonstrating differential treatment.  Not knowing (or attempting to learn) all the facts, and making judgments for the wrong reasons can be problematic, unless non-family members have a chance to intervene.

Though much of the music was familiar, and there was a strong urge to want to go home and get dancing lessons, this staging of Dirty Dancing, it was clear, offered more than the immediately obvious.  Seeing the movie years ago, I’d been more focused on visual and auditory effects.  This time around (perhaps helped by the stellar performances of the leads) it was refreshing to be able to consider deeper messages and meanings. Lively afer-show discussion ensued!

KLIMT at the TATE in Liverpool

June 16, 2008

 

Yet another accolade for Liverpool this month!  The Tate’s Klimt exhibit is a hit.  Last Monday, as an artist walking through, I became tearful in some places, identifying in different ways with practice, process, product, and response.  It was only on entering the gift store that I was disappointed.  A poster of the spectacular painting, "The Three Ages of Life," in my mind, had desecrated the original work.  It was up there for sale with only two stages of life—mother and child.  The old lady (old age) had been removed. 

As I start to make reproductions of my own artwork, I am extremely sensitive to what the artist might have thought about this crop.  A third of his vision had been removed without his consent or knowledge, and the greater meaning behind the piece damaged completely. Speaking to the manager of the gift store, I got an explanation.  It was all about commerce—financial returns.  She stressed how everyone cuts up Klimt, showing me images in a book of how fashion designers had made prints from excerpts of his work. This "nothing unusual" piece of merchandise (the two-thirds print) would sell better (allegedly have more mass market appeal) and bring income to the Tate.  It sounded like the message she was trying to give was that because the money would be coming back to the Tate (was not for "commercial benefit") that it was acceptable. As our conversation continued, the manager went on to tell me that postcards displaying the whole piece had already sold out, and there would be more later, once other images sold to make space again.

The postcard image that had sold out has been inserted at the start of this blog entry.  The two thirds image from the poster was also available at the store on a mini greeting card, and is inserted below.

 
The day after my visit to the Klimt exhibit (last Monday), the friends I’d been with there called to let me know that others were upset by the Klimt crop. The Guardian had just published a letter by a Maureen Everhsed which they’d headed "Age old problem."

IN MEMORY of Tim Russert, and Others Less Easily Remembered

June 14, 2008

I have been touched, today, by all the remarkable tributes to Tim Russert, NBC Bureau Chief and Moderator of Meet the Press.  Most Sunday mornings, his voice has been "background entertainment" while I’ve done household chores.  He was a fixture whom it was hard to imagine wouldn’t grace television news and debate well into old age. 

Tim’s sudden heart attack yesterday was yet another reminder to all of us that life is precious and we can’t have complete control, especially over its endings.  When someone as unique and admired as Tim is gone from our world in moments, without warning or preparation, we are stunned and ache.  From President Bush to regular viewers, everyone seems to have a reflection to offer, a deep fondness for this role model and outstandingly successful professional who remained a very down-to-earth family man and personal friend to so many.  My sincere condolences to all those dear to him.  He will be sorely missed.

At times like this, it’s hard not to think of more private individuals too, and their endings—those who haven’t enjoyed public success or recognition in their lives, those without family and friends who’ve supported and encouraged them. When their time comes, will it be recognized how their lives were meaningful or how much they could be missed?   How might things have played out differently for them, given a chance, voice, or simple luck?

It’s clear that we all leave our mark on the world in different ways, others’ impressions shaped by how we’re remembered or forgotten.  The following poem is dedicated to those who pass in greater silence and anonymity.  Maybe there was more to say about them, but there was no one to say it? Maybe their lives could have been happier and more fulfilled, but there was no one to spur them on? What might they have said if they could have written their own eulogies?  Perhaps this is one possibility?

AFTERWARDS

I was on top of the world
Or so you thought

Had achieved milestones,
Or so you thought

You didn’t know me well
You didn’t want to

You didn’t take me seriously
Though I asked you to…many times

You thought that I had more bounce-back than I did
You thought that I was stronger than I was

You thought that the day would never come
The day when I would succumb

I never did give up
Until now

I never did know how
Until now

I never wanted to
Hung on in the hope that things could change

More active
Less reflective
No, that didn’t work

More reflective
Less active
That didn’t work either

Needed, yes I was
If it was all about you

Admired, yes I was
If I lost myself in what I did

It was all up to me.

No “PLEASE,” No “THANK-YOU,” No HAPPY

May 30, 2008

"That’s nice!", "Well done!"  "Good for you!" "Great job!" "Keep up the good work!" Kudos is always appreciated, with a little encouragement going a long way.  However, it’s not always forthcoming—especially at times when needed most, and from those we’d like to have issue it.  And then there’s that magical two-word phrase, frequently forgotten, "Thank you!"  

Whether you’ve cooked for dinner guests, made matches between acquaintances, or looked after a friend’s cat, it’s always nice to be acknowledged and appreciated.  But, the more you give out, too often, the less this happens.  Feeling overlooked and taken for granted, continually, can take its toll—make us behave in ways we might not instinctively.  Enter the era of the "cautious" and "jaded."  Sadly, the notion of "once bitten, twice shy", can ring louder than ever.  

Self-absorption, becoming a predominant character trait in western society, today, it’s not surprising that "Please" is missing from many people’s requests.  And, without a "Please," it’s unlikely there’ll be a "Thank you."  Positive change happens one person at a time—personal displays of good manners and respect helping more than might be realized.  Seeing how giving the gift of a "Please," Thank you," or "Well done" can boost someone else’s spirits, can be a great first step in feeling better about yourself too!

PLANES: Flights of Feeling

May 21, 2008

At the end of December (07), I was on a another transatlantic flight.  I’d just visited a family member who was sick and ended up sitting next to someone who was returning from her mother’s funeral. Personal experience with funeral trips, as well as long-distance illness concerns, compelled me to pull out my notebook and record these poetic reflections.

Planes

Planes are for vacations
celebrations

They’re also for illnesses
and deaths

They carry passengers in all kinds of states
At all kinds of rates

No everyone’s planned to be there
Not everyone’s without a care

Life doesn’t just happen on the ground
Feelings gush all around

Tear stained faces
Of heavy sorrow reveal ample traces

Planes for pleasure
And planes for purpose

Planes for good memories
And planes for bad

Planes for happy
And planes for sad

Distance and time
Time and distance

From one reality to another
Time and distance

From one reality to another
Planes transport us

To places we want to know
And to places we’d wish never to go

Some journeys are not ours to decide
But, from them, impossible to hide

Some journeys may seem worse than they are
All that thinking while traveling far

Neither here no there
There nor here

Landscape changing
Mental rearranging

Flight out
Don’t know what to expect

Flight back
Time to reflect

Planes are for all kinds of reasons
Of life, reveal the many seasons.

TRAVELER’S POEM: From Airport to Destination

May 18, 2008

(sunrise, from the plane)

In 2007, I seemed to take a number of plane flights back to back.  Flying Toronto - Munich, in November, I put pen to paper, and wrote this poem.  It’s always interesting to have a little notebook in bag when traveling, all kinds of interesting reflections to record…

From Airport to Destination
Entering that no-man’s land
Where nothing’s planned

Having to be me
Unabridged reality

Airport, a transitional space
No sense of place

Stress of the day
A chance to melt away

Urgency of the hour
Losing its power

Time to breathe, watch and be
Consider humanity

En famille, coupled, or alone,
There’s those who moan

Eye contact or not
Some carry a lot

Travelers’ stories to share
An option to care

Personalities in extreme
Babies scream

Personalities subdued
Not everyone’s rude

Transported with strangers
Not thinking of dangers

Sunrise before landing
Cloudscape outstanding

New day dawning
Not sleep, but not yawning

Excitement for what can be
Wide open opportunity

Free of the confines of home
The world to roam

Not knowing what might be next
Excited versus perplexed

Seizing the hour
Embracing the power

The ability to see
Nothing has to be

A new chance, a fresh start
Peace of heart

Travel conjures spirit and hope
Tests abilities to cope

Ready to dance
Ready to prance

Wandering works well for me
No issues of identity

Wandering is what I want to do
Makes me feel like new.  

 
 
 
(above the clouds, from the plane

Single Because, Just Single, or (Im)Perfectly Single: Unscientific Findings

April 13, 2008

April 1, 2008, I switched on the The View half-way through a "Hot Topic" discussion.  It appeared to acknowledge dismay among 45s to 50s who haven’t accomplished what they’ve hoped to.  Factors that don’t make them feel any better were described as including lack of community and so many people being alone (especially women).  

Being so intensely engaged in my "Animal Magic" painting project (just switching on the television for "background"), I was aware I’d postponed posting blog entries that have been in the works for a while. This episode of The View prompted me to want to add to the discussion.  Relationship (or lack of relationship) disappointments, misperceptions, and day-to-day struggles are common to us all, which is why I believe it’s good share them. 

This blog entry’s "warm topic" draws attention to why some singles might ellicit more sympathy than others, and how perceptions might help shape realities…

Definitions:
1. The "Single Because" is single again.
2. The "Just Single" has always been single.
3. The "(Im)Perfectly Single" doesn’t like to be defined…

Some candid and common assumptions about each type:

The "Single Because"
can prompt perceptions that include:
1.  Did succeed at one time
2.  Has been proven worthy
3.  Has had something to offer (and can again)
4.  Has suffered a "loss" that should be remedied (replaced)
5.  Needs help because of a changed situation
6.  Will benefit from being in relationship

The "Just Single"
can prompt perceptions that include:
1.  Hasn’t tried hard enough
2.  Isn’t worthy of more
3.  Doesn’t offer enough
4.  Has no "special needs"
5.  Is not a priority
6.  Could be "difficult" in a relationship

The "Single Because" is widowed, divorced, or separated.  Both the "Just Single" and the "Single Because" might be single parents. The "(Im)Perfectly Single" might have "options," but still keeps on looking for that "impossibly-perfect other"—even if less than perfect, personally.  Perhaps that’s why the description, "Player," is easily substituted.  A "Player" is often charming, generous, good-looking, and smart.  But there’s usually a flip side:  self-absorbed, inconsiderate, insensitive, and cowardly, too.  Instead of focusing on, and trying to stick to one (really liked) other, this person can’t commit:  either "fades away" or ends things abruptly, a million excuses as to why things cannot work.

Those who seem to ellicit most sympathy, socially, are widowed or single parents.  The genuine distress their situations frequently cause can’t be denied.  But, some do know how to take advantage of circumstances—get extra help and attention that might not have come their way otherwise…

No matter one’s single status, a recent book, by Pari Livermore might be enouraging to those seriously searching, especially if female.  Called How to Marry a Fabulous Man, its Today Show feature told a little about Ms Livermore and her one-of-a-kind philanthropic dating service and philosophy, as well as her "31 ways to meet, catch, and keep Mr. Right." 

Italian Lessons and La Dolce Vita

April 7, 2008

  

Even after studying beginner Italian for three semesters at the Toronto’s Italian Cultural Institute, and buying a bunch of self-help books and tapes, I wasn’t confident enough to speak the language once in Florence (for the Biennale). However, this didn’t detract from my enjoyment of being there, and sensing what was said and written—taking in the ambiance, mood, and energy. In Italy, la dolce vita (the good life) is energizing, especially when a stark Canadian winter sets in.  At a quick glance, here is some of what seems to matter:  art(s), food, hairdressers, individuality, laughter, playfulness, style, uniqueness

Food tastes different—fruit and vegetables smell like they’re supposed to (haven’t been forced or altered), and time is taken over meals. Friends gather in large groups and share what’s on the table—at home and in restaurants.  There’s a lot there, but servings are adequate, not excessive.  People learn how to dine, course by course, and interact while eating, from an early age.  They also are seen out walking on a daily basis.

There may be chaos surrounding organized events and activities, but everything gets done, just in time, and happens how it’s supposed to.  Along the way, it might be realized that biggest isn’t necessarily be best.  More intimate gatherings and personal/neighborly relationships prevail.  Instead of being home alone, many are out doing their daily grocery shop, or frequenting destinations in easy reach, by foot.  The streets bustle with locals engaged in habitual activities that have existed for generations:  going to mass, errecting and taking down market stands, or standing up for an aperitif and antipasto at a corner bar. Even well-known bursts of rain don’t stop everyday life, or visitors.

 

A few local tried and proven recommendations in Firenze include:  Carlo Bay: haircare; Cellai: hotel accomodation; Grom: gelato;  Madova: gloves; Muniaciello: pizza, cocktails, music, Rivoire: lunch, pastries, home-made chocolate; Zaza: fun, central trattoria; Zechhi: art supplies.

Change of Date, Change of Fate: Toronto Art Expo 08 Snowed Under

March 16, 2008

 

This Sunday morning (today) was crisp but spring-like. Woken by birds singing and seeing the snow melt, I couldn’t help but think back to last Sunday morning—having to dig myself out of the house.  Last Saturday night, I abandoned my car at the Metro Toronto Convention Centre parking lot because we were in the midst of a snow storm—weather conditions that didn’t bode well for Toronto Art Expo attendance.  Originally, Toronto Art Expo was supposed to be held this weekend (March 13 - 16) and these dates could have worked out better had they been kept.  

When Mr. Peter Maguire (President of Rime Canada/Organizer of Toronto Art Expo) confirmed the date switch (off-line, just before Christmas, and on-line, well into January) from March 13 - 16 to March 6 - 9, 08, I was uneasy.  Apparently, there were two main reasons for the date-change:  to catch March break big-spenders before they left on vacation, and to upstage Toronto’s Artist Project’s first-year, which Maguire didn’t want to have poach his audience a week in advance.  

Sometimes, calculations and manipulations just don’t work.  Mother Nature is more powerful than humankind.  What is meant to be will be, rash or reasonable decisions and changes having little influence over outcome.

Irony:  A week after the event, receipts still haven’t been issued by Toronto Art Expo for expenses already paid (despite pre-show requests).  However, on the Saturday of the actual event weekend, reapplication packages were hand-delivered to each participant’s booth for next year (2009). Then, on the Sunday two paper warnings appeared.  The first note stated that 5 pm would be the cut-off time for resign-up.  Those who didn’t do so by then would be subject to re-jurying and possible price increase.  They’d also lose seniority over booth allocation.  The second note extended the deadline till 6 pm because of "traffic on the floor."

As I sat quietly in my booth (few attendees in evidence) musing about how Toronto Art Expo 08 (at least from what I’d witnessed) seemed doomed from the start, any notion of feeling pressure/anxiety to sign up (and pay up) for a repeat performance seemed a little silly.

From DOODLEMANIA to ORGANIC ART at Toronto Art Expo, March 6 - 9, 2008

March 6, 2008

I am exhibitng my spring fine art collection "From Doodlemania to Organic Art" at Toronto Art Expo, March 6 -9, 2008 (Toronto’s Metro Convention Center). After the event, I will offer behind-the-scenes tidbits pertaining to this "happening" and its organization on this blog.  What artist participants experience and what the general public notices, will likely be interesting (and different)… Participating at the Florence Biennale had predictable bumps (some of which are already recorded on this blog).  Showing artwork in a foreign country with different ways and standards is always an adventure!  In Toronto, however, and due to the heavy costs of participating at an event that’s not in its infancy, my expectations have been higher…  Let’s see what happens!

My booth is 401 u/l.  It’s on the upper level, in the far back left-hand corner, at the bottom of aisle A and adjacent to the toilets.  Please stop by and say "Hello!"  Hang out for a while!  Look for sping colors and feelings. I hope to create a "cozy, welcoming corner":  a little sanctuary tucked away in an overwhelming, large, noisy hall.  

Painting through a  "long, cold, lonely winter," this "Litttle Darlin’" has been crying out for spring—imagining it in a myriad of shapes and colors. (Please click the link just given and listen to the You Tube song that you’ll find there!)

The paintings on display, I hope, will lift the spirits, and hearts, of Art Expo visitors.  Oh, and, by the way, most of them are for sale!  The Art Expo mandate is that only originally work can be displayed and sold there.  Reproductions are available to order, outside of the show…

BIENNALE POETRY: Showing at an Exhibition

February 16, 2008

 

At the Florence Biennale, sitting at my exhibit most days, I had a lot of time to reflect on what was happening there.  I either doodled my thoughts in a sketch book or wrote them up as poetry.  Here’s a poetry sample:

Showing at an Exhibition

You paint for hours
They pass by in seconds

Some look
Some don’t

Some comment
Some won’t

Snaps here
Snaps there

Those who care
Those who stare

Sitting, watching, waiting
Never know who’s passing by

Not anticipating
But happy for a break

Not shy
But consistently wondering why

How and what
A matter of luck

How and now
Not wishing to feel stuck

Nice things said
But not going to my head

Confidence in bursts
For success we all have our thirsts

Reactions good
Messages understood

Art works when responses are clear
Positive audiences assuage fear.

In Anticipation of VALENTINE’S DAY, Singles Included

February 13, 2008
 
(Image taken from DocSusan’s Heart Self-Help Galleries)

 

Please take a moment to be in touch with a friend who doesn’t have a Valentine, and let that person know how much they mean to you/you care about them.  A simple phone call or e-mail may be just enough!  If you’re happy—and fortunate to have attention from a "special other"—try to be extra sensitive to whose circumstances are different.  Though Valentine’s Day (February 14), gives many a cause to celebrate (and for commercialism), more folks than seems fair feel uncomfortable as it looms. This poem tells a little more:

VALENTINE’S DAY

Loved?
I’m not sure about that

What is love anyway
If you haven’t felt it?

What is love anyway
If another person hasn’t meant it?

What is love anyway
If you’re all alone?

If it’s you who makes the calls
If it’s you who cares about everyone else

What is love?

Please tell me
Because I don’t think I know

Happy Valentine’s Day!

 

 

Add to Valentine’s Day, Ontario’s first annual Family Day, four days later, February 18, 2008.  Apart from proving an inconvenience for some in the business world, this second "relationship-rejoicing" day may add to singles feeling more out-of-place (a significant percentage of the local population).  According to February’s Village Post, its very name is "puritanical," and just begs for satire!

(Please remember to visit DocSusan’s Heart Self-Help Galleries!)
 
 

RECIPROCITY

February 8, 2008

Reciprocity can be tricky sometimes. There are those who give in order to receive, those who give in order to mutually benefit, and those who like to take but not give back.  Those who give to give, no strings attached, are exceptional.

In real life, we see this with dinners, gifts, phone calls, and so much else.  Certain individuals always seem to offer a whole lot more for a whole lot less.

In cyberspace, gaining "reciprocal links"—like having "friends" on Facebook—has become a supposed indicator of success, popularity, and networking ability.  In recent weeks, I’ve noticed an increase in offers to exchange links, so as to raise Google rankings. But, what might "virtual-reciprocity" imply to the non tech-savvy? Because we exchange a link and list another web address on our site, does it mean that we endorse it too? If we decline a request to exchange a link, what is the message that we’re giving back?  That we don’t like or approve of it?  Will someone list us without us having to list them?

Because, for now, I don’t have distinct link lists, I try to include as many links as possible in blog entries and website text.  Requesters who’ve taken time to review my sites usually understand—and see a place where they might be inserted.

A Florence Biennale artist who has just requested a reciprocal link exchange is Ann Haessel. A fiber artist from Alberta, Canada, you might like to check out her site.  Unfortunately, I did not get a chance to see her work at the Biennale.

Other entries on this blog also offer perspectives on RECIPROCITY.  These include: 

Give to Give, (poem), Sept 5, 2007 

Keep Your Word, July 25, 2007

A and B List Friends, July 8, 2007

Friends Help Friends, December 7, 2006 

February FUNK

February 3, 2008

The "January blues" are legendary. Then comes February, and moods sink lower. Is there anything that can be done to help? Some are too familiar with the pain (not just in January or February, but year round) and don’t need to have it explained (like in the poem below). Others are able to escape it— supports, special advantages, or attitude making things easier.  Living in warmer friendlier climates (or taking a sun break) can also be helpful.  But this isn’t always possible.  In cities such as Toronto, known more for aloofness and coldness than ambiance and joie de vivre, extra efforts need to be made.  It’s important to be aware of those around us, and check-in on them—include, invite, encourage, or reciprocate.  At least, try and offer a smile or "hello," even to someone you don’t know.

FEBRUARY FUNK

Looking good on the outside
Doesn’t dull the pain within

Do you know that pain?

Under the nose
In the throat
Around the eyes

An upset that you feel
Even if others don’t see

Do you know that pain?

Maybe you don’t
Likely you won’t

Do you know the sadness of
Loneliness
Hopelessness
Helplessness
Despair?

Seeing that others, clearly, don’t care

A "Please"
"Thank you"
"Sorry"
"Well done"
Might pick up someone else’s day

Few brave enough to show the way

Don’t ask "Why?"
Ask, "Why not?"

Inspiring SIBLINGS

January 30, 2008

I’m thrilled to be contacted by those who enjoy my poetry. Earlier this month, Susan Kusel, of the Wizards Wireless Blog, wrote to ask permission to include excerpts from my Kilimanjaro series on her "Poetry Friday." Her brother, Russ, was due to climb Kilimanjaro, and she wanted to provide him with inspiration. How wonderful! Last week, after Russ returned from his successful ascent, Susan posted her own poem to honor his journey. Comments back to both blog posts, by readers, and Russ, himself, were, affirming, touching, and thought-provoking. Siblinghood at its best!

Dating Games and Disappointments, On- and Off-Line: Bravo’s Millionaire Matchmaker Helps Identify Obstacles to Relationship-Making

January 25, 2008

New relationships used to get off to more comfortable starts because respect, consideration, and life-cycle stages seemed to matter.  Each person involved (or wanting to be) had incentive to keep things going—sought greater interdependence and collaboration (believed in a better quality of life as a "two").  Today, distractions and alternative options are more alluring than working on what’s infront of you—and got good possiblities.  Eyes wander more than ever before—if not in actuality, virtually.  

Cyber—cheating prevents many new connections from growing as they might have, easy "escapism" too available. High potential matches are stumped before they are started.  Serious daters (looking for a monogomous long-term relationship) dance with serial daters (those ever-seeking perfect and better). Once serial daters get what they think they want, it looses appeal and the chase becomes more exicting than the catch. On to the next!  Some endings are abrupt.  Others "fade away," one (cowardly) person knowing what they’re doing, the "worthier other" being left disappointed or surprised.

There used to be a commonly followed "three-date" practice (not to judge too quickly). Today, even second chances are hard to come by.  If someone isn’t perfect—better quality than the person ruling them out, from the very first encounter or because of an "off-moment"—there’s no hope for continuity or tolerance.  Why waste time with someone who might be human—have as many flaws as you do?  A quick fix, rather than hard work (as necessary for most everything else) prompts expectations…and disappointments.

Bravo to "Bravo" for alerting us to Patti Stanger’s Millionaire Matchmaker team!  Thanks for displaying that guys one would think "apppropriate" aren’t necessarily ready—still fantasizing over unrealistic catches, or need "fine-tuning."  A show that is "out-of-the-box" in its showcasing of a service that attempts to coddle those who pay to seek what even money can’t buy. That aside, Patti’s Dating Commandments are worth checking out (millionaire or not).

DEPRESSION ALERT! and Heath Ledger’s Unfortunate Death

January 24, 2008

Heath Ledger’s unfortunate death has generated much discussion about its nature—whether it was accidental or not. From the LA Times to Time (and beyond), it’s become a major news story!  Close family and friends of the deceased insisted right away on "accidental causes." Noone likes to think about, admit to, or acknowledge the "S"(uicide) possiblity, at anytime.

Media have provided a lot of extra/invasive hype, with many presumptive questions.  Naturally, suggestions of foul play abound, with analyses of the actor’s distresses.  Whatever the truth might actually be, we’ll never really know. Sadly, the one person who could have told us isn’t around anymore.  Apparently, he was found alone, face-down and naked on his bed, by service providers (his housekeeper and his masseuse).  Close family were thousands of miles away, and the face that Ledger gave to the world in his many outstanding film performances was, obviously, not the face he wore privately (of late).

Ledger was famous. That’s why we get to hear, see, and read about him, and his final days and hours.  But, there are many other individuals, just like this movie star, dying every day—and in our own midst. Their burnout, despair, frustration, and loneliness cannot be remedied effectively.  Accidents and non-accidents happen, closer to home and all the time…

No matter the nice things said and done after a "loved one" is gone, nothing can make up for what was not said and done when he or she was alive (manifesting that all wasn’t right). The "take-home message" is to be more mindful of those around us continually—and sensitive to our interactions with them.  We truly never know how we might affect someone else, and what the consequences might be.  What’s not a big deal for you, might be for someone else. Everything adds up.  And, sometimes, just one more disappointing encoounter may be that one more too many…

This following simple poem, "Depression Alert," is an important one to remember. I included it (below) in tribute to Ledger. His untimely death provides an opportunity to share sentiments that might not have gained exposure otherwise.  Think of those with whom your life intersects. Perhaps they need a little more attention, consideration, and follow-up than you’ve been able to give them till now.  We may all be "busy," but…

DEPRESSION ALERT!

The places you don’t go
Clothes you don’t wear
People you don’t see

Others’ imaginings…

A life of ease
Please don’t tease

The pain
Nothing you can explain

Torment deep within
Understanding thin

Not who they think you are
Distance very far

Spoken up and not heard
Silent and more congenial

Another funeral.

Florence Biennale: Artist Interactions

January 18, 2008

 

Interactions with other artists tended to involve those positioned at close proximity. But, quick wanderings around the exhibition gave an overall feel of atmosphere, energy, artwork, and personalities.  

12 artists I’d not met before, and spent time with during the Biennale are listed below (in alphabetical order). You might like to check out their work:

Jeff Beier (sculpted painting)
Joy Engelman (environmental painting)  
Jim van Geet (figurative painting)  
Pam Ingalls (Russian impressionist painting)   
Olga Karpeisky (still life and portrait painting)
Rian Kerrane (sculpture/installation)
Janice Lawrence (joyful painting)  
Charlotte Lugt (abstract painting)
Mary Medrano (painting)  
Miriam Pet-Jacobs (mixed media)  
Danish Saroee (photography)  
Mona Youseff (realist painting)  

12
artists I didn’t get to meet at the Biennale, but whose work I enjoyed viewing, are listed below (in alphabetical order):

Ina Bartelds (floral painting)
Karima Ben Otmen (painting with Arabian influences)
Gina Blickenstaff (mother/child portraits)  
Maria Catuogno (sculpture)  
Cheri Christensen (Russian impressionist painting)
Ann Dunbar (watercolour painting with embroidery) 
Kimmo (Kimmo style painting)
John van der Kolk (sculpture)
Bria Kromm (painting with layers and symbols)  
Nancy Lamb (figurative landscapes) 
Maria Isabel Parra (multi-media artist)
Sergei Zlenko (Russian figurative painting)

Some artists, attached to causes, were able to be more visible because of this:

Pomm Hepner (watercolor painting) got extra wall exposure and mention due to her Artists for Human Rights membership. She is also a prominent Scientologist.
Josie Taglienti (abstract pastels) promoted the Fine Art Registry, having been sponsored by them.

My Biennale display neighbors were two painters with very distinct styles and techniques:

Denise Faegenburg  
Amy Swartelé  

Having had a chance to review Biennale artists’ websites since the exhibition, I realize that while some had their best work on show there, others didn’t. The Biennale was, in many cases, an opportunity to sample a small piece from much larger pies and gain exposure.

Of course, there are many other artists I’d like to link in this blog entry, but that’s what the official catalogue is for, and where most participants were given equal space. Painter Nafisa Naomi, however, got a double-page spread—in advance of her winning first prize for her four canvas display, "Regeneration".  Unusual coincidence!  So did mixed media artist, Jackie Sleper—in advance of her winning first prize for her sculpture, "Modestia," given pride of place in the Biennale main foyer area (as shown here).

We don’t often know what will end up as an award winning work, or exactly why. A closer look at "Regeneration" (segment pasted below) may appear a tad disappointing—have viewers wondering how the canvases joined together (or whether they were supposed to).

Some nationalities weren’t as apparent at the Biennale as others. The Dutch had a huge contingent—97 (maybe).  840 artists from 76 countries were present, I believe.  There were also a lot of transplanted artists (those who found it hard to say which country they actually represented), like Plein Air Cottage artists, Helen Tilston and Violeta Shtumeyzen.  One evening, six of us went out for dinner, and found, by chance, that what we all had in common was being from one place but living in another.  Some had changed countries two or three times.  I could relate!  Is it the artistic spirit that encourages these moves, or modern day life?

Lessons from KILIMANJARO

January 11, 2008

 

(Photo:  those who made it to the top of Kilimanjaro, with self and guide

Even though my Kilimanjaro climb is less recent, certain lessons from it are memorable.  These include:

1.   Better sustain the cold
2.   Bathe less extravagantly
3.   Economize on clothes and possessions
4.   Stop clock-watching
5.   Take things more slowly
6.   Observe and listen
7.   Not fuss about comfort and convenience
8.   Require less sleep
9.   Sleep in uncomfortable conditions
10. Eat more simply and be less picky
11. Not need news from elsewhere
12. Take time out from electronics (TV, Internet, cell, etc.)
13. Push self further and harder, and not complain or avoid
14. Get less flustered about externals/what can’t be changed
15. Focus, no distraction, whereever and whenever
16. Chat with strangers and hear their stories
17. Open up to seizing the moment
18. Get back to basics (with everything!)
19. Assess what really matters
20. Be more fearless

Just like New Year’s resolutions, lessons learned on the trail can be hard to follow long-term, especially when there’s so many of them (and potential obstacles).  Though everyday hastles aren’t exactly the same as chance-in-a-lifetime climbing challenges, circumstances and reactions mightn’t be too different!

TANZANIAN Safari POETRY Continued (9): Poems 15 and 16 (of 16)

January 8, 2008

Poems 15 and 16 provide closure to my Tanzanian travels—reveal their legacy and an after-trip evaluation of sorts.  (Please don’t forget to check out the other Tanzania Safari Poetry blog posts before and after this one.)  Next, I’ll share the lessons of Kilimanjaro, which, I believe, helped prepare me for the Florence Biennale experience!

15.  From JRO to YYZ

It wasn’t paradise
But it was very nice

To feel, do, see without a care
In the moment
Just to be there

Coming home, not as fun
Things have changed
Inspiration won

No more half-measures
New ideas as treasures

Different perspective
More reflective

Attitude of mind
No longer to be left behind

Taking chances out of reach before
Fresh possibilities
Wide open door

Wanting more
Needing less

Pushing harder
Evaporating stress

What matters
Finding happiness

Goals simplified
Reality intensified.

16.  Trip Evaluation

Missed what was in front  
When looking behind

Missed what was within
When looking without

Regrouping, regathering
Soaping up and lathering

Coming home’s been a process
Messages mixed
Needing to be fixed

Coming home’s been a rebirth

Opportunities to do not as before
Paving the way for a whole lot more

Magic in the moment
Risk ahead of reason

Adventure needs to live
So much to give

Magic in the moment
Life is short

If we don’t do it soon
Chance is we never will

Staying with the feeling of the climb
Not wanting to run out of time

Need to make it to the top again
No matter when

No more struggle
No more muddle

Some know how
Others know now

Never want to say
I knew then

Power of doing
No more brewing

Living each new day
In a special way

Recognizing what’s good
The important understood.

TANZANIA Safari POETRY Continued (8): Poem 14 (of 16)

January 5, 2008

 

 
Poem 14 was written on the journey home.  (Please don’t forget to check out the other Tanzania Safari Poetry blog posts before and after this one.)

14.  2 Degrees C in Toronto—Light Snow Falling

It’s a long way back from Africa
Dreams fade to realities
Magical moments diluted in airports

Travel companions shift gear
Though you’d like to hold them near

What’s been put on hold has time to unfold

2 degrees Celsius in Toronto, light snow falling
Announcement on landing

Welcome back to a world where simple pleasures easily lose focus
Ready to journey away again

Planning for what, where, when
Already.

TANZANIAN Safari POETRY Continued (7): Poem 13 (of 16)

January 2, 2008

 

Poem 13 describes final game sightings, heralding the trip’s conclusion.  (Please don’t forget to check out the other Tanzania Safari Poetry blog posts before and after this one.)

13.  Day 9

Penultimate game drive
Not as alive

Sightings less prolific
Nothing scientific

Simply, the end of the trip is nigh
Almost time to say goodbye

From more to less populous parks
Expectations and excitement, less sparks

Nature full of wonder
At the right place
In the right moment

We’ve felt it
We’ve been there
We long for it
We’ll remember it

Big beast of a jeep
Adrenaline rush
Hush!

Two cheetahs to the right
Lolling under a tree
New feeling of glee

When it’s over it’s over
Or so you think

"Hakuna Matata!"
Staying cool helps

"Caribou!"
A welcome that lasts

A family of giraffes to the left
Mother, father, three calves

Gracefully and elegantly close our trip
Of magic a real sip.

TANZANIA Safari POETRY Continued (6): Poem 11 and 12 (of 16)

December 30, 2007

 

Poems 11 and 12 describe personalities we met along the way—highlight less typical cultural exchanges and adaptations.  (Please don’t forget to check out the other Tanzania Safari Poetry blog posts before and after this one.)

11.  Safari—Day 7

Bats by night
Bows by day

Our last tented camp
Another sleep entertained rest
Malarone dreams, the best

Wildlife squawking and screeching
Tent solid
No breaching

Electricity and water rationed
Camp hostess impassioned

Lovely Argentinean married to German
Children speak Swahili

A goddess in beads and white linen
Male travelers’ heads spinen

With the Hadzabe tribe they get to strut their stuff
Shoot arrows—just enough

Another cultural exchange

Bracelets and necklaces at a price
Reciprocity nice

Journey back
Dust hard to swallow.

12.  Safari—Day 8

Masai village resort
A transitional place
Others set the pace

Texan in charge
Enables aspiring talent to live large

Neither country nor city folk
A different life they know

A cultural exchange, quick training
Everyone gaining…or not

Masai musicians and acrobats at dinner
Later they guard our rooms
With spears, not brooms

What are they thinking?
What are we thinking?

Merging the ancient with the modern
The affluent with the down-trodden

Begging inevitable
Who are the culpable?

A future that’s hard to surge
Paths diverge

For me, not a happy feeling
We lie in our cozy beds at night
Their experience, more of a fight.

TANZANIA Safari POETRY Continued (5): Poems 9 and 10 (of 16)

December 26, 2007
 

 
Poem 9 explains how campers’ fatigue had set in.  Poem 10 describes a more active way of taking in the landscape and meeting its people—cycling.  (Please don’t forget to check out the other Tanzania Safari Poetry blog posts before and after this one.)

9.  Safari—Day 6

Chips, spaghetti, canned veg and mince
Usually food that would make me wince

Last tented lunch
Ready to munch

At this point
Anything tastes good
Stomach understood.


10.  Safari—Day 7

African biking
Like its hiking

Dust, gravel, and rocks
Patience and caution
With the posterior so much contortion

The morning wind makes the awkward feel easy
A ride that’s surprisingly breezy

But, then comes the midday sun
For now, nature has won

After lunch under a shady tree
Enough for me

Banana stop
Chapatti stop
Along the way, lost en route, the momentum to stay

Village children draw near
No fear
Our food they’ll hold dear

And so our uneaten lunch we pack into a box
Gently, sweetly, the little ones share
Then comes the fox
Out of his lare

Village bully grabs what he can
That wasn’t our plan

The afternoon sun scorches
Our support vehicle hot as torches

A puncture needs to be fixed
Another adventure
Nothing nixed

Another day in Africa
Luxuriating in the moment
Not thinking about what might be elsewhere
Details swirl, but no heavy care.

TANZANIA Safari POETRY Continued (4): Poems 6, 7, 8 (of 16)

December 23, 2007

 

Poems 6, 7, and 8 describe experiences in the Ngorongoro Crater area, where wildlife was more sparse and a slight safari-fatigue was manifesting.  (Please don’t forget to check out the other Tanzania Safari Poetry blog posts before and after this one.)

6.  Safari—Day 4

Into the crater we go
Flat topped Acacias
Then burnt brush
Followed by a nothingness

Hush, hush

An arid plain
Wind blowing
Few animals showing

A solitary ostrich struts her stuff
Finally a photo op.
No fears

Two old lions peruse
One ready to snooze
The other leaves to wander
Has us gazing yonder

A couple of bull elephants take a drink
"They’re old," our guide tells us
That this is a retirement area, it makes us think

Today, the energy’s not there
Day four, our expectations higher, for more to see
But that’s not reality

The Serengetti had us in another place
A faster pace
Multiple herds
More than just a trace.

7.  Monkey Picnic

Monkey picnic
Very slick

Jeeps move in
Monkeys too

Closed the roof too late
Monkey in
Monkey out
No time to hesitate
Monkey see
Monkey do

Cookies from the front seat gone
Greedy monkey eats every one

Other monkeys surround
No contest
He knows how to play the round

And soon the pack is gone

Working each hand
He makes a stand

A snarl as the camera nears
Really upped my fears

Bold male
Cannot fail

Young mother near
But away they steer

Tiny babies suckle
One of nature’s wonders
We chuckle.

8.  Afternoon Drive

Look and you shall see
If it’s meant to be

Pressure on to find a Rhino
Or, to let it go

An on the way, so much more found
By chance
Hyenas, Flamingos, Wildebeest abound

From a distance,Rhino finally spotted
Photos taken of profile

Though not close
Of excitement provides a dose.

TANZANIA Safari POETRY Continued (3): Poem 5 (of 16)

December 20, 2007

 

Poem 5 describes the most potent people experience—with the Masai. (Please don’t forget to check out the other Tanzania Safari Poetry blog posts before and after this one.)

5.  Masai

Masai Masai everywhere

Truck in ditch
Makes them rich

One jeep pulls over to help another
Then smother smother

Children on backs of other children
The breast fed
The underfed
The snottied nose
The rings on toes

Picture, picture
Bracelet, bracelet

Haraka, haraka
Quickly, quickly

Little girls pushing sales
Make interesting tales.

Three or free
Hard to understand

From our end
Nothing planned
Clearly a routine
Can’t be mean

Dust fills the air
Nearly there

Tow chain breaks
Up go the stakes

3 jeeps hooked together
Now drizzly weather

2 pet dogs play
While in the company of the Masai we stay

Fantasies of passing the night in their huts
Could think of worse ruts

Small change spent
Time for the sinking sand to relent

Spontaneous visit done
A lot of fun
Everyone won.

TANZANIA Safari POETRY Continued (2): Poems 3 and 4 (of 16)

December 17, 2007

 

Poems 3 and 4 are the second two Serengeti poems. (Please don’t forget to check out the other Tanzania Safari Poetry blog posts before and after this one.)

3.  Safari—Day 3/1

Warm breeze
Flapping tails
Zebras relaxing
Nothing taxing

A third game drive
The bush comes alive

Golden glow of changing light
Snow far out of site

Clear pale blue sky
Faint dustings of clouds

Another day in the life of the bush
Hush, hush

Jeep chatter
It really doesn’t matter

Nature all around
Not a sound

Waiting for something to be
Scouring for something to sight

A fight
A kill
Whatever will

Procreation
Defecation
Sensation
Elation

Ours or theirs?

Worries and cares
This hour we have none
Except with nature
To be at one.

4.  Safari, Day 3/2

From vegetation
To arid plain

From pale blue skies
To billowing clouds

From brush
to rocks

Hush in the jeep
The talkative one’s asleep

Too much excitement for one morn’
Lion cubs newly born and suckling
Lionesses devouring prey
Nothing very far away

Buffalo resting under trees
Buffalo drinking, not thinking
Diet coke can floating down stream
Garbage in a wilderness shattering a dream

Driving fast to leave the park
The vista becomes more stark

A tree here and there
Impala without a care
It’s shade they share

Alone or en groupe
They’re quite a troop

Then nothing for a while
Till jamming of breaks
Up go the stakes

Cheetah under tree

National Geographic yellow jeep
Wide angled lens pops out
Not a peep.

TANZANIA Safari POETRY: Poems 1 and 2 (of 16)

December 14, 2007

 

Many Kilimanjaro climbs are followed by a safari, and ours was no exception.  Also, poetic reflections kept on coming, and will be included in the blog posts immediately following.  You might also like to look back at my other poetic safari experiences from 2006:  general observations, as well as those specific to experiences in Botswana and Zambia

The 16 poems from the Tanzania trip have slightly different emphases and perspectives. Though there are many aha moments, the magic of first-time marveling isn’t quite as pronounced.  Also, having just climbed Kilimanjaro, any experience, no matter how special, is hard to juxtapose.

All 16 poems will be posted chronologically (over 9 blog pieces, which includes this one).  The first four poems were written in the Serengeti, which, for me, was the most potent wildlife experience. 

Poems 1 and 2 are the first two Serengeti poems.

1.  Safari, Day 2

The chorus starts well before dawn
Songs and signals
The volume rises

And still it’s dark outside
Beyond our tents so many animals hide

It’s their space
Not ours
We’re visitors here

Zipped in for the night
Nothing should we fear

Escort with bow an arrow led the way
And, in our tents, we’re supposed to stay

Window canvas open, mesh protecting
A dark clear sky is all we see
Starry, starry, starry night.

2.  Safari Recap—Day 1 - 2

Antelope, gazelles, jackals
Warthogs, lions with cubs
Hyenas and leopard
Elephants, giraffes, zebra
Wildebeest
Hippos, swallows, vultures…

To name but some that we saw
A thirst for more

And, disappointed we weren’t
Next day, a whole day drive
The feeling of being so alive

Watching in wonder and awe
Just as you thought you’d seen the best
Then came more

Dead zebra and hypo
Natural deaths

Dead jackal
Road kill

Wounded and bloodied zebra
Lion kissed but missed

Another lion charging for prey
Not fast enough
All ran away

At the watering hole they knew what to do
Flap their tails, grunt, and cry
None of them were going to die

Solitary bull giraffes
Gave us interesting views
But, a herd of elephants, our very best news

Monkeys preened
Baboons watched over lionesses and their cubs

Tourist-contained jeeps gathered in hubs

Hippos—a hundred or more
Wallowing in their pooh
The biggest outdoor loo

Crocodiles and birds provided picturesque backdrops
So many stops!
A Hamerkop’s giant nest
Oxpacka birds’ symbiosis with giraffes

So many herds
So many terds.

KILIMANJARO POETRY Continued (5): Poems 8 and 9 (of 9)

December 12, 2007
 

 
The two poems that follow look at transitioning back to reality—our own world of others and the Tanzanian roadscape that we found ourselves traveling through (Kilimanjaro, behind and above the clouds and the meaning it may imbue, personally and locally).

8.  Explaining to Others

Explaining to others
Is hard to do

The pain, the gain
The fight, the plight

The keeping going
The inner knowing

The turning of day into night
And night into day

Snow, ice, wind
Burned our faces
Wounds as traces

We know we were there
Our bodies too

But, pinch me now
To put into words
That others can understand

Peek experiences
Intended to be shared

Special moments are private
But things done together
No matter the weather
Give other rewards

A chance of a lifetime experience
Something to hold dear
Especially when others with you have been near.

9.  On the Road

Dust and dirt
Fumes and noise

Back to a reality of sorts

The adventure continues

Skinny goats and cows
Bones protruding

Roadside huts and store fronts
Locals milling
Even for a shilling

Coca Cola clearly the drink of choice
Celtel the monopoly for text and voice

The two biggest advertisers influence
But, where’s the opulence?

You decide

Rich dyes and prints
Each unique
Make wonderful clothes

Women with basket trays of bananas on head
Make a colorful scene
As do their children
School uniforms pristine

About the rest
It’s hard to know yet

Smiles on faces
Police checkpoints enforced

An order amid chaos
Slowly, slowly—pole, pole

Donkeys travel the same road as cars
But many locals walking and talking
Active and out there

Not the most progressive place in the world
But, does that matter?

Western eyes quick to judge
Western minds quick to nudge

Leave these people be
If they’re in harmony

The vibrancy of the plants say it all
Potted for purchase on the curbside
Jacarandas high above
A haze of blue and mauve

Bougainvillea
Dashes of pink
Makes you think.

KILIMANJARO POETRY Continued (4): Poems 6 and 7 (of 9)

December 10, 2007

 
The following two poems look at impact:  after-climb thoughts and reflections.

6.  Day 8—After Climb

Up there
Down here

Down here
Up there

Losing the fear

What once seemed difficult
Might not longer be

What once was out of reach
Attainable in reality

2 days on
The climb is but a dream

2 days on
Thoughts of home flow in

The wanting to stay in this space
Not that

The wanting more time away
Just to play

The wanting to shift
From an environment that doesn’t gel
Where the air is stale
And people pale

The wanting to be in the now, not just today
Feel alive in every way

Vital, intense, passionate, active
The Kili climb reminded me…

Who I was and how I can be.

7.  Day 8—Camaraderie

With some you can
And others you can’t

With some you will
And others you won’t

There’s no knowing who, where, what, when
Except by how you feel
And what you’re enabled to do

The right group
At the right time
In the right moment

Being confident of others around
Made everything feel sound

Knowing we were on the same team
Made hurdles a dream

Familiar and not
About each other we learned a lot

But, oh so much more to know

Seeds of friendship to grow
Or, just right for the circumstance

A special connection, no matter what
A great beginning
Kindred spirits as they are
Not fancied up in a jar

Bonds that’ll mature
Or, bonds that’ll slow?

Magic and mystery surround
Coincidence and luck abound

Staying open is what counts

Continuing onward, upward, forward
No markings on the trail ahead
Spontaneity instead.

KILIMANJARO POETRY Continued (3): Poems 4 and 5 (of 9)

December 9, 2007

 
The first of the next two poems describes approaching the final ascent.  The second records having made it to the top.

4.  Day 5

Nearly there
In the world without a care
Except getting there

What an accomplishment to make it
Real and raw
No way to fake it

What a dream to be above the clouds
See the winding paths we have traveled

Step by step
Minute by minute
Ache by ache
We’re closer to our goal

This time tomorrow
Pole by pole
To the top of Kili we’ll stroll

Winded, worn, and wary
There’ll be nothing scary

What a climb
What a rhyme
Just in time

To complete something others don’t dare to try
Cautiously
Carefully
And with a sigh

What an opportunity
A privilege
A gift

From doing nothing else there can be such a lift

In the moment
Or telling what was
No need for any because

And, what comes next
Who knows?

Applying lessons learned along the Machame Way
To a very different N. American every day.

5.  Day 6, Kili Ascent:  Success

Strong in body
Strong in mind

Strong in mind
Strong in body

To do things out of the ordinary
In ways that are extraordinary

To watch others trying them too

Those who can
Those who can’t

Those who could
Those who would

Those who did.

KILIMANJARO POETRY Continued (2): Poems 2 and 3 (of 9)

December 7, 2007

 
The two poems that follow here are mid-climb, on a long Day 4.

2.  Kilimanjaro, Day 4/1

Equal when challenged
Challenged when equal

The day is long
The body becomes strong

And so too the mind

Others’ responses you can’t always gage
Except with Kilimanjaro as stage

Those who like to talk
And those who don’t

Those who give signals in other ways
A posture, a glance, a shrug
Even a little tug

Camaraderie versus competition
Encouragement versus criticism
Affection versus rejection

A group spirit endures
To everyone, a round of applause.

3.  Kilimanjaro, Day 4/2

Candy wrappers show the way
Who would have thought?
Toilet paper marks the spot
Who would have known?
Cell phone signals around most bends
Who would have guessed?

All true—no jest

Then there’s nature…

Volcanic scree
Treacle scented flowers
Cactus palms that look like people
Caves and rocks
Clouds moving in and out
And through the mist, a burst of blue
The bluest blue you’ve ever seen
In reality, or on screen

A movie this climb is not
It’s so much more

Altitude sickness
Drug reactions
Freezing cold
And outdoor toilets
Offer experiences never had before

The challenge
The fear
The relief
The satisfaction

Each has its place and time

Nearly there
Nearly there
Pole, pole
Slowly, slowly

The final ascent is but 24 hours away
Oh what a day—though it’ll be night through early morn’

Each trail we’ve taken to get to this point
Has tested every joint

The long, the short, the in between

And now the even longer
For the even stronger

The will is there
And so is the way

Pole, pole
Slowly, slowly
The best plan
Woman or man

Contrary to the N. American way
Something to remember
A take-home gift with which to play.

Climbing KILIMANJARO: A Life Changing Experience and Poetic Opportunity (Kilimanjaro Poem 1 of 9)

December 4, 2007

 

Climbing Kilimanjaro was truly a life-changing experience—one I’ve been savoring almost daily since returning.  Some of the details are fading and the final hours of the ascent are a little sketchy.  Only talking with those who were there with me helps, and explaining to others properly is difficult sometimes.  However, from Day 3 of the climb, my wordscapes (poetic ramblings) started up, and I’m very glad to have them to look back at now.  These are where I record details and  feelings in the moment (or shortly afterwards). Even those who weren’t with us on the climb, I’ve found, have the opportunity to get a better sense of what transpired by giving this poetic journal a quick look.   

All poems will be entered chronologically.  The first Kilimanjaro poem is included below, and eight more will be divided between the next four blog posts.

1.  Kilimanjaro, Day 3

No I can’t
Yes I can

No I won’t
Yes I will

Climbing the mountain
Or going to the bathroom
Hesitation
Then elation

Every sensation counts
Tension mounts

Nothing to worry about
Except getting there

About the rest of life
Not a care

The body is what matters
All its pitter-patters

From drug reactions
Tingles and jingles
To rumblings and mumblings

Food and drink
Give us a lot to talk about
As do other folk along for the climb

The mood is high
Pain we want to deny

The humor is good
Most jokes understood

Personalities emerge
Memories surge

Our reality is the now we are in

Nights are cold
Sleep interrupted

Dreams in pieces
Time to think or not

Just the packing
Unpacking
Sorting
And rearranging
Gives us enough to do

Onward and up
We hope to go
Nausea, headaches and all
A thought to appall

The mind is willing
Challenged
The body too

Can we, will we?
Yes please!
Thrill me.

Climbing KILIMANJARO—Making it to the Top

December 2, 2007

I’ve developed an interesting (and practical) habit of being in one place but posting blog entries about another.  When my paintings shipped to Florence at the end of October, in preparation for the December Florence Biennale, I shipped myself to Africa (Tanzania).

It was a long-time special dream to be able to climb Kilimanjaro, and I wasn’t sure how much longer I, or the the mountain, would have to realize it.  What perfect timing to get out of the mind and into the body!  After 10 months of uninterrupted painting and related duties, I was ready for a different type of physical challenge—something I didn’t know would test my mental and emotional strength too.  

If you look back to my blog entries for the end of October, 07, you’ll notice the one from the 24th is entitled Endurance, and the one from the 28th is entitled Stamina.  Ironic!  On reflection, I’m clear that my best training for climbing Kilimanjaro might have been painting for the Florence Biennale! Please check out my Candid Artist Ramblings list, posted on my birthday/rebirth (October 19), the day I set out for Africa.  My sudden and acute awareness of transferable skills and attitudes has been eye-opening and educational since.  

I wasn’t the fittest person in the group, I also hadn’t done enough (almost any) training.  So, how did I make it to the top (be in the 50% who do, and the only woman among peers)?  I think three factors helped:  

1. I had the proper clothing (and wore it)—really took time to organize packing and followed all formal instructions from guidebooks and informal instructions from travellers who’d succeeded previously.

2. I didn’t try to be clever or take chances in any way—used poles, ate and hydrated well, listened to the guides in going "pole, pole" (slowly, slowly), and took the necessary meds.  Thank you Diamox (altitude sickness inhibitor)!  Even though this drug made my hands and feet tingle relentlessly, it was a very good friend and support.  

3.  I didn’t go on the climb with the idea that I had to make it all the way.  I was aware that I might not have the capacity to do so, and could forgive myself weaknesses.  Competition was not what this journey was about for me.  It was more of a spiritual quest about being there and experiencing whatever was meant to be—and accepting it, while still fit and young enough to get myself over there.  

The lead-up days to the final ascent were a honeymoon of sorts.  The final ascent was a whole different story—nothing similar—the most challenging physical endeavor I have ever faced (and no one had informed me about properly).  What kept me going on the final ascent?  Three gifts:

1. The camaraderie of those with whom I was climbing and our attentive guides.  

2. The not knowing what was coming next and not having been prepared for the worst—being in a situation I could do nothing about and just getting on with it.

3.  The not-giving up factor, once I was so close, and because there was no real reason to.  How could I go down (in still bad weather conditions) if I hadn’t made it up?  We’d been climbing for six days and, at the 11th hour, I couldn’t justify turning back. It was the same way down if you made it up or not,  and I couldn’t find a good enough reason to turn around.  Not thinking about what I was actually doing or the discomfort of continuing also helped.  Automatic movements and focusing on other thoughts—and struggles—became a lot more meaningful and empowering. I acknowledged that I never really give up, no matter how awful the task is, making the climb a metaphor for so much more.

For the last hour I wept my way up, partly out of pain, partly out of emotion—maybe more out of emotion. I couldn’t turn off my tears or howls. The tears froze and the howls got absorbed by the wind.  The feelings were intensely private.  But, as discussed later with climbing peers, appropriately universal.  These guys had had their own emotional releases too!  Reaching the top, we all embraced.  It was a magical moment in a glacial wonderland where we were too cold and tired to take photos or stick around.

On October 29, 07, back in Moshi, I was able to check e-mail, and saw that a friend had forwarded a New York Times Sunday Magazine feature article by Tom Bissell about his own Kilimanjaro climb, "Up the Mountain Slowly, Very Slowly." It had been published the day before, on October 28, 07.  What a coincidence!  And, even more interesting, Bissell had been based in Rome, pre-trip—unable to fully-prepare himself, either…

Grano Biennale Party: Brochure Quotes and Thank-You Poem

October 12, 2007

Last night, the newly launched Yonge/St. Clair Good Neighbours’ Fund held its first community celebration/fundraiser at Grano, which from all reports in was a great success.  The event was on behalf of my Florence Biennale exhibit.

Here are some quotes included in the Good Neighbours’ Fund brochure: 

"St. Clair to ArtWalk and the new Wychwood Barns project, to the recent success with Luminato, we have a great deal to be proud of here in Toronto. I am proud to be part of a small effort to make up for the misguided cancellation of the Public Diplomacy Program which used to help fund artists to show their works abroad.   We are truly blessed to have such a talented artist in Susan Makin living and working in our Riding of St. Paul’s.” 
CAROLYN BENNETT
Member of Parliament
St. Paul’s, Toronto

"I have always felt that all arts (and crafts) benefit by rubbing elbows with one another, so I am happy to see food and the visual arts doing just that at The Good Neighbours’ Fund Celebration.  Congratulations on your launch!  Having had significant support from my own community over my life, I am a firm believer in initiatives like this one.  There’s no better place to discover and
support talent than close to home. Very best of luck to you!"

LAURA CALDER
French Food at Home
Food Network, Canada

(Earlier related blog entries include:  Toronto Preview—Florence Biennale Exhibit, Yonge/St. Clair Innovation—The Good Neighbours’ Fund, and Why Canadian Talent Moves Away from Canada.)

Instead of giving a thank-you speech, I read the poem that follows—written especially for the event.  For those who weren’t able to make it to the event, and those who’d like to know more about it, I thought this was the best place to share what I said:

From Boston, to Toronto, to Florence—and Back?

Painting happily in Boston
An invitation arrived

You’ve been chosen by an International Committee of Judges
The President of the Biennale wrote

Which country will you represent?  he needed to know

Canada, of course!  No hesitation

I was ready to come "home"

26 years ago, I settled here
And, to me, this place has become very dear

But, in order to succeed, as many do
A forée across the border broadened my scope
Prompted opportunities
Enabled fresh hope

Thus my work began
To make Canada proud, or so I thought
To become an "emerging Canadian artist," or so I wished

Alas, barely started, I nearly stopped
The painting was my passion, but not the expense
The painting was my vocation, but not the run-around

After close to ten months of rejections
A thousand e-mails and phone calls unanswered
I’m still here to tell the tale
and say THANK YOU

I don’t give up easily
And nor do you!

From one little lead
There got planted a valuable seed
When all else fails, neighbors can be there to help you out
Hear you shout
Stand by your side
Protect another Canadian hyde

An idea for a celebration/fundraiser came into being
Thank you Dr. Carolyn Bennett, MP for St. Paul’s

That idea for a celebration connected to a venue
Thank you Roberto Martella, proprietor of Grano

Next, a committee formed
Thank you David, Danny, Graham, Peter, Ryan and Saverio
My men in shining armour, who’ve enabled this happening

Thank you also to all the business keepers, friends, and acquaintances
who understood the plight

I aplologize if anyone is missed
Please don’t be that little word that rhymes—P-I-S-S-E-D

From those who donated prizes
to those who provided rereshments
to those who volunteered time and energy before and on this night
to those who displayed and forwarded posters and invitations
put up with me…and more

An Academy Awards Speech this is not, but to remember there’s a lot

Off to Florence my precious collection will go
And in six weeks, I will join them

For now, that’s all we know

Looking to the future, no one really can predict what’s ahead

Long live the Good Neighbors’ Fund
For whatever assistance it can provide
Nurture the dreams of other talented Canadians
that they stay in Canada

Not feel forced in other countries to reside.

“Gobsmacked”

October 4, 2007

On my recent trip to Britain, I heard this in vogue expression, "gobsmacked," used over and again.  The "gob," as I remember it is the mouth.  And, a hit to the mouth can be startling.  Listening to a Today Show interview with Matt Lauer, yesterday, I admit I was learning about something I had no idea was happening to such an exent.  Lauer was chatting with Toby Byrum, who’d had a vasectomy at 28, and remained adamant that he’d done the right thing for himself.  He had absolutely no interest in having children of his own (though child-friendly), or an "escape hatch" (with banked sperm). This appears to be a growing trend among young men—at least from what the Today Show team were revealing.  Natalie Morales, afterwards, discussed viewer e-mail responses, showing surprise that many women endorsed Byrum’s decision.

Anniversaries, Celebrations, History, and Change: Liverpool and Beyond

September 23, 2007

 

 

 

 

 

Last week, I celebrated my parents’ golden wedding anniversary in Liverpool—a real privilege.  This is a personal milestone, I’m aware, sadly, I will never be able to enjoy, not being married (yet).  I also marvel over my parents’ wonderful circle of lifelong friends and old-world values—neighbors who’ve known each other and remained in close contact, acting as extended family for generations.  Regrettably, few of my parents’ contemporaries’ children are still in town.  Like me, some have traveled abroad.  Others are based in London.  A couple of parents have been able to follow their children…  

Hometown roots are always important, especially to Liverpudlians.  These days, my home town is very proud of its heritage and accomplishments.  2007 - 2008 are banner years for Liverpool.  Not only does it have its 800th anniversary, it was also named as European Capital of Culture.

The weekend of Sept 15 -16, 07,  saw the city hosting many amazing events, including:
The Big History Show at St. George’s Hall (photo below)
The Hope Street Festival
• The Clipper Yacht Launch at the Albert Dock

 

 

 

 

 

It was impossible for me to do and see everything, but the few activities I had the chance to experience were exciting.  For the history event, I was happy to be able to hear my elderly father, Professor Rex Makin, give his Saturday presentation.  He is a free man of the city, and spoke to a sell-out audience.  At the clipper yacht launch, I was surprised to meet Sir Robin Knox Johnston. Standing right next to him, I was able to watch him seeing off the fleet with personal attention to detail and delight.

 

 

 

 

 

Liverpool is changing fast, as the cranes in front of the landmark Liver Buildings/Three Graces show.

 

Seasons of change happen externally and environmentally, as well as internally and spiritually.  My trip to Liverpool also coincided with Rosh Hashanah (the Jewish New Year) and Yom Kippur (the Day of Atonement).  On the days in between, I thought of what was and what could be, who I am and who I am not, where we are in the world and how I can help make it a better place.  Am I doing the best job I can?  What are my intentions and actions? Will they harm or help others? How can I live a more fulfilling, altruistic, and satisfying life? 

Values, morals, ethics, and acting mindfully and carefully were prominent in my thoughts.  A time for introspection and reflection is also a time for sharing and caring—"doing the right thing" and nurturing a healthy mindset.  Alas, not all of us succeed as often as we hope to, and some make more mistakes than others.  Intentions matter as does self-knowledge and sensitivity to and consideration for others and our planet.

When we’re able to overcome petty differences, we’re more inclined to take the bigger picture into account—not just act in our own best interests.  Life is short and every day has the potential for positive happenings.  Those who have the health, means, and family with which to enjoy what’s possible are blessed—should take nothing and no one fore granted.

A "Shana Tova" (Good Year!) to everyone!

GIVING: Give to Give

September 5, 2007

Give to give
Not to receive

Give to give, because you want to
Not because you have to

Give to give
Not for what you hope to get in return

Give to give
Not to manipulate or demonstrate
or make out that you’re nicer than you are

Giving is good
But a few things should be understood…
Expectations lead to disappointments
And disappointments lead to a whole lot else

Give to give
to open doors
Not to close them

Giving for getting is only upsetting
Giving for attention, a bad intention

No one should owe you
And not everyone has to know you

Make dinner
Invite visitors
Buy gifts
Baby-sit

Do whatever it takes
Makes you and/or others happy

But, be aware of the stakes

Give to give, not to receive
or for what it’s hoped others may perceive

Sometimes we give more than we get
Other times we get more than we give

There’s givers and takers
And those who are neither

Offer only what you can
No need to be better than

Regret  leads to upset
Better left unexpressed

Making others feel guilty for what you’ve given
undoes any good done
Is worse than not giving at all

Giving is an art at which some excel
Some don’t

Knowing about giving
And growing through giving
Makes life worth living
For all of us…

There are many perspectives on "giving," and this poem offers but a few.  As with most everything, it’s important to take responsibility and make the extra effort to do the right thing, individually as well as together.  By coincidence, Former President, Bill Clinton, was interviewed on the Today Show, today, about his new book, GIVING:  How Each of Us Can Change the World.

Beginnings, Middles, Endings

August 20, 2007

Peek in my studio to see beginnings, middles, and endings.  This poem, however, is about more than my artwork—even if it might have caused the thoughts behind the words…

 
Beginnings are good
There’s hope, adventure, anticipation—all that interesting stuff

A new puppy
A new school year
A new pair of shoes
A new relationship

Middles stir indifference, doubt, delay—things we wish to avoid
They drag or they race—dreams held onto or dreams lost

A mid-term exam
A report half-written
An unfinished book
An intermission

And then there’s endings
The ones that come too soon, and the ones that come too late

Vacation over
Plate empty
Verdict given
Timed out

Priorities are different for everyone
And, it’s all in how we handle the lot we’re dealt

There’s so much that we can do, and there’s so much we can’t
Attitude makes a difference, so does effort

Some of us cope better than others
Some of us try harder than others
Some of us understand
And, some of us don’t

If you’ve been there, you’ll know what I’m saying
And if you haven’t, you may have a better idea of what’s ahead

We’re all so different
But we’re all so the same
Life being, too often, a challenging game

There’s winners and losers
No one having a real say about which side they’re on

Then there’s the times when no one wins or loses
Everyone ties

Beginnings, middles, and endings come to us all—eventually
And, like it or not

Some spend longer in each phase
Some are luckier in one phase than another
Some learn from experience
Some never will.

It’s MONDAY Morning. Let’s Be POSITIVE!

June 25, 2007

Start the work week by saying, doing, and thinking nice things and you’ll feel much better.  Sure, bad things (and people) happen, but if you fester over them unnecessarily you’ll stay stuck in a mode that’s counterproductive.  If you smile, others are more likely to smile back.  If you frown, you will get a different response—possibly making things worse…

re. Surroundings
:  Keep them as upbeat as possible and your mood will be similar.

re. Health and Nutrition:  Stay informed and make wise choices—you’re important too!

re. Relationships
:  Favor harmony over confrontation and reconciliation over isolation.

re. Activities
:  Proceed like everything is going to work out, and your journeys will be easier, whatever their destinations/results.

Don’t put yourself, or others, down and welcome and encourage compliments!  By setting yourself, and others, up for feeling better/successful we’ll all be in more agreable mind-sets to cope with disappointments should they occur.  Bouncing back repeatedly is hard, but that’s what most of us have to do.  Some people just make things look easier…

Make Things CLEAR—Avoid MISUNDERSTANDINGS

April 17, 2007

When we’re not clear we risk being more easily misunderstood—upsetting ourselves and other people (finances and well-being).  Don’t cause trouble when it’s not necessary to do so.

Protect Yourself

When you arm yourself with the right protection (attitude and and strategies) no one gets hurt —has to to attack or defend, unnecessarily.

Explain and Record

1. Put things in writing.

2. Repeat, repeat, repeat—and get feedback and acknowledgment.

3. (Formal) confirmation and agreement should come with a signature or payment.

4. Follow protocols that are tried and proven (for contracts, events, and shared arrangements).

Don’t Assume

1. If it’s not mentioned, it might not exist in actuality—only in your head.

2. Just because you do things one way, it doesn’t mean others will follow suit naturally.

3. You can’t know for sure that another person understands/agrees unless he tells you he does.

4.  Some situations require discussion and compromise—need to be addressed upfront, not put on hold in the hope they’ll go away.

When Things Don’t Go as You’d Hoped They Might

1. Look at what you and the other party could have done differently, separately and together.

2. Realize that if you didn’t protect yourself in advance, there’s little you can do later for reparation.

3. If deception by the other party was intentional (took advantage of your weaknesses), you know who to avoid in the future.

4. Protect yourself:  learn from your mistakes, and others’ manipulations.  Plan, do, and think differently for future happenings and encounters.

Remember

1. There are two sides to every story and many interpretations of what actually occurs.

2. There’s only one actual truth (and set of facts).  That truth might reveal that no party is entirely wrong or right in their reactions.  If guidelines are vague, outcomes might be too.

3. Consider all sides and angles and know and try to act in good faith.  If you do that, you can’t blame yourself—and no one else should blame you.

4.  Try your very best every time, even if you’ve been burned before.  Outcomes can’t always be taken personally.  Others mistakes are, sometimes, inevitable.

When we, ourselves, take responsibility—make the extra effort to be clear— fewer misunderstandings will occur with others. Energy doesn’t get wasted needlessly, with plain sailing offering fresh possibilities and hope.

Handle with CARE—IDENTIFY, EXPOSE, and GET HELP for Those Who Can Do Harm (like at Virginia Tech)

We never know how we touch other people with a word, action, look, or silence.

On the surface, we believe we know who others are.  But, deep down, do we really? Only when a crisis happens, do we get a wake-up call.  "If only…" really doesn’t matter then.  Sadly, it’s too late.  Right now we’re all too well aware of the Virginia Tech massacre, and wonder who the killer was—what could have motivated this benign looking loner to commit such horrific carnage.  

It was just an ordinary day
.  Then, out of the blue, lives were ended or changed for ever.  Even those of us who don’t know individuals who had the bad luck to be in the wrong place at the wrong time feel grief, pain, and hopelessness—question whether or not authorities could have responded differently (saved more innocent lives).

It’s all too easy to look at events that don’t involve us directly and be amazed and scared by what we see and hear.  However, often, we overlook extremely harmful circumstances happening day after day in our own homes—with family, friends, and acquaintances.  There are many "time-bombs" waiting to go off—that are hard to talk about/do something about—till it’s too late.

For those who know individuals who are close to them that might be a danger to themselves and others, perhaps it’s time to speak up—be proactive not reactive.  

Usually people don’t speak up because they’re afraid of the consequences.  They:
1.  already feel bullied enough and have no more energy.
2.  worry about someone else getting hurt, instead of them (which could be worse).
3.  are in a financial bind, and risk losing all (perhaps because the abuser holds the purse strings).
4.  feel embarrassed, awkward and ashamed—don’t want to lose face.

Those who do speak up often suffer horrible consequences.  They’re:
1.  outlawed by the abuser as well as other family and/or friends (who might not want to acknowledge the problem).
2.  victimized further—made to suffer beyond all reason (to the point at which their own mental faculties start failing).
3.  all alone—have a poor support network, because their stories are too incredible to share, or the abuser has succeeded in isolating them from outsiders.
4.  deemed to be the one with the "issues" because they won’t accept the status quo—feel isolated/estranged in this struggle and many more.

It doesn’t matter who you are
.  Everyone, regardless of education, class, or finances can fall prey to someone who is as destructive as (s)he is deranged.  We never realize how bad things are till we’re able to step out of a situation, or have others witness it.  Those who are dysfunctional and dangerous are very manipulative and clever at hiding what they’re capable of achieving—especially if they’re supposed to be "near and dear" to us.

Our gut tells us when something’s wrong, but whether or not we’re able to stop the inevitable is another matter.  In order to tackle a monster, it’s not possible to go the journey alone.  Allies are necessary—individuals who believe in the person they’re backing—that (s)he is reasonable and right.  At the end of the day, what they think of the potential perpetrator is secondary.  So long as one person is struggling alone against him/her, (s)he will not be properly identified, weakened, or put down.

It’s important to be more mindful of those around us
—where and how they might be struggling and suffering—and heed warning signs.  At a time when family ties and close friendships seem to be less reliable, it should no longer be every (wo)man for her/himself.  Social responsibility and action need to come into play.  Also, in a society whose members come from many different backgrounds, no one can be sure with whom and what they’re actually dealing.  Right and wrong lack conventional bounds (as do reason and respect).

Most people who are not personally affected by situations
don’t want to get involved because they:
1. don’t have time.
2.  see there’s nothing in it for them.
3.  accept it’s none of their business.
4.  admit they don’t really care.  

Others shouldn’t be expected to meddle in the personal business of those they do not know.  But, when they pick up on how something doesn’t sound or look right, perhaps they can try and lose the fear by:
1.  speaking to authorities or connected others.
2.  showing concern to those involved/seeking help—be there for them in whatever small way possible.
3.  not fading away, assuming the problem is someone else’s and will go away by itself.
4.  being a support or resource if at all reasonable.

There’s no particular message in this blog entry other than to affirm that there are a lot of angry, upset, vindictive, and toxic individuals ready to ignite anytime—and they’re all around us.  We worry about terrorism and war, accidents and natural disasters.  But, in actuality, we’re less likely to be destroyed by them, personally, than by a neighbor, brother, boss, co-worker, or stranger in the street.  Armed and dangerous (emotionally and/or physically), they can do us more harm than we’d like to imagine, or can endure.  

Some of us suffer in silence, already realizing this.  Others live in denial, not believing anything bad will ultimately happen—if we play their game/do everything required.  So long as nothing is done, said, pushed, or provoked, it’s possible to keep on treading water—or so many think. 

We’d like to dream on, but can we any longer?

A “NO” REPLY is Better than NO REPLY

April 13, 2007

Being able to reply, even when you don’t want to, shows courage, honesty, respect, and more… Also, it might be easier than you think—clear your conscience and lighten your load.

Unfortunately, these days, most people can be cowardly, lazy, or deceitful (take the easy way out), even if we don’t expect this of them. 

The problem:  Why be direct, kind, or considerate, when you don’t have to?   Manners and morals seem to matter less and less, publicly or privately—and nobody will really notice your faux pas (mistakes) except you and the person you’re upsetting or disappointing.  Then, time will pass without any major consequences (at least on the surface).

If your tendency is not to reply, question yourself, and see what’s really driving that behavior. You might:
1. not be interested
2. have other priorities
3. feel awkward and not know what to say or do
4. think not replying is the best way to send an obvious (no) message
5. still not be sure how to proceed
6. have concerns about what the other party might think, feel or say
7. not care because you won’t have to deal with the other party again
8. have no common friends or acquaintances to witness what happens
9. be at long-distance and not have to see the other person face to face
10. never have met the other person directly (maybe only on-line)

Then, think about changing your pattern.
Maybe you only behave this way in certain aspects of your life—professionally not personally, or personally not professionally. Would you like to be a better and more consistent/appealing person all round?

If you are able to let a "no reply" be better than no reply
you’ll help make the world a better place (one person at a time), and, along the way:
1. lose the fear
2. stop playing games
3. know you’ve done the "right thing"
4. not have old "stuff" hanging over you, while being seen to be reliable
5. have more chance of being trusted and counted on in the future
6. like yourself better and be more likely to have others like you
 

REJECTION Protection

February 25, 2007


Rejection is hard.  Not knowing why you’ve been rejected is harder, especially when
explanations could be more educational than painful.  They would help make you more aware for next time, or learn that you weren’t a fit anyway—might have had a close escape.  

Those who send back insincere form letters, more often than not, don’t read applications properly (if at all).  Larger companies might not have time for the little guy seeking help.  But, it’s probably that little guy, gutsy enough to approach them, who’s helped their business get where it is—buying their products or engaging their services, year after year. Then, there are the dates who don’t want to see you again, or the clients that don’t call back. 

In most situations, there’s no way of knowing your competition.  But, is your competition better?  Perhaps they just have superior marketing techniques, friends in "high places," or luck and timing?  Unfortunately, there are many better ideas, products, and people out there than the ones that actually end up getting recognized!

People who don’t know rejection are extremely fortunate.  People who are familiar with multiple rejections are more fortunate.  The greater number of rejections you’ve had, the lower your expectations.  Disappointments are a natural part of life and make you try all the harder.  The less rejections you’ve had, the more shocked and personally hurt you are by them.  A first miinor rejection can trigger a major crisis.

Rejections toughen you up.  Nevertheless, there is a point when even the tough have had enough.  Those around us applaud success, but aren’t always aware of the effort (and failures) it might have taken to get there—or be stuck not getting there.  If you’ve had a bumpy ride you’re usually more appreciative of making it.  Success is not just about the end destination, it’s about the journey too.  The process of not giving up makes being accepted (finally) all the sweeter.

People who reject frequently can be oblivious to the impact of a poorly delivered rejection.  They can’t imagine the repercussions sometimes sparked.  The rejected are generally good at putting on a brave face and not revealing their disappointment.  Cudos, however, to those who do speak up—ask for clarification and express their surprise or sadness.  What’s the worst thing that can happen?  You know who, where, and what to avoid in the future, especially if circumstances change and you become the decision-maker.

Energy is precious and time passes quickly.  That’s why it’s important not to brood on what’s been/can’t be.  Even if you don’t win (keep on getting rejected), know that you’ve tried as hard as you can.  Your conscience is clear!  Your rejection isn’t just about you—the other side might have made a mistake.  Over time, you might step back and see the whole picture—have your ideas evolve.  You’re more able to recognize why things happened the way they did, even if the end results aren’t ideal.

No one gets all they want all of the time.  Some don’t get any of what they want any of the time.  If you keep comparison-making  or constantly feel entitled to rewards and recognition, you’re going to have a lot harder time living with rejection. 

"Rejection Protection" for in the meantime, or indefinitely
 

• Pursue other avenues—stop going where (and to whom) you’re not welcome.  Identify your comfort zones/people, and test those first.

• Take a break:  stop reaching out till the dust settles.  Appreciate what can be, even if it’s not what you really want, and hope for the best.

• Believe in, like, and improve yourself.  Perhaps, those who rejected you will change their minds.

• Engage in positive activities and relationships, where you don’t have to pass or fail—are acceptable just the way you are.  Capitalize on the possible, not the impossible!

• Join peer groups for those experiencing similar circumstances.  You’ll find you’re not alone!

• Discuss, research, and network, and share what you’re thinking, feeling, or wishing.  Fresh ideas and helpful feedback will pop up along the way.

No-Partum Depression (NPD)—Not “Celebrity Gossip” Worthy

February 18, 2007

Babies are the best "Hollywood accessories" today.  Think about it:  Angelina and Brad, Jen and Ben, Britney, Julia, Madonna, and Sharon Stone, even Nancy Odel.  Everyone’s doing it (naturally or by adoption).  Then there’s all the revenue generated from photo ops and interviews.  

Babies, it seems, give the impression of strength and power—public relations possibilities galore.  With a baby in your arms, you have more chance of looking  like a good, loving, caring person than not.  There is, however, a more awkward and distressing side to baby-making, one that caused a squabble between Tom Cruise and Brooke Shields: Post Partum Depression. Also, what about those who have no baby to talk about in any context? A "(non-)baby condition" I call, "No Partum Depression" (NPD), seldom gets enough airing.

NPD, which mightn’t differ from Post-Partum Depression with some of its symptoms, hasn’t made headline news—yet.  But, the number of sufferers is rising at an alarming rate.  NPD is an illness of the MISSed generation—another "Makinism" (describing those who haven’t/won’t make it to coupledom and motherhood).

If you haven’t met an NPD sufferer it might be difficult to understand her condition’s severity, implications, and scope.  With instances of NPD ready to rival those of Post-Partum Depression, it’s important to get the word out.  Left undetected and untreated, NPD can be life-threatening.

Most NPD women never imagined they’d suffer from a condition like this, but their numbers grow daily (as prescriptions for antidepressants might reveal).  They’re a pained, perturbed, unfulfilled, and little-acknowledged group who wear a smile as best they can, just get on with things.  At work, you might think they’re concentrating, and loving what they do.  Don’t believe all you see!   

Anya’s Story

Anya is a successful marketing executive with NPD who works to live. She’s unable to follow her heart’s desire, convinced that nothing will ever compensate for the fact she’s missing the developmental stages of marriage and motherhood.

Many NPD sufferers, like Anya, find it hard to focus on projects they’re thought to be enthusiastic about.  NPD hit Anya early, at 33.  Her obsession with not wanting to remain single and childless means that she spends most evenings, weekends, and lunch hours Internet dating.  For every 10 e-mails she sends out, she gets one or two responses, which can quickly turn into phone calls or actual face-to-face encounters.  For every five face-to-face encounters, there’ll be, perhaps, one person Anya’s ultimately interested in getting to know better.  Invariably, they can have up to a dozen dates before she discovers that her marriage/child prospect is still considering alternative suitors, back on line.  

Nevertheless, whether she believes it or not, Anya’s still in a better position than girlfriends just a few years older than her.  Older sufferers of NPD (36 and above) might have stopped dating completely.  This is because most men seem to prefer not to go out with women of their own age:  those under 35 usually being idealized for dating as well as mating.

NPD sufferers, generally women in their mid 30s to late 40s, obsess about what they could have done differently.  Maybe they just didn’t settle for less.  However, credit is not given where credit is due, and most onlookers want to know:  "What’s wrong with these women?  Why are they still single and childless?"  

Nothing’s wrong with NPD women, except that they might be a little too preoccupied with their childlessness and not wanting to be alone.  That’s why typical assumptions about their inadequacy do little to help them feel comfortable at family gatherings and holidays—the type that are more about children than anything else:  playing with them, showing them off, and buying presents for them.

NPD sufferers who don’t have the strength to fight their condition don’t easily accept what life has to offer, exclusive of marriage and children.  Sadness about not having a baby is not something that disappears as other people’s children mature.  On the contrary.  NPD is long-term.

Notes on a Scandal: SINGLE and Living Vicariously

February 12, 2007

Spinsters are increasingly prominent in recent movies.  Dame Judi Dench’s stellar performance as Barbara, in Notes on a Scandal, spotlights the loneliness, eccentricities, and desperation of many aging long-term solos.  Barbara is occupied during the day with her teaching job.  However, on evenings, weekends, and holidays, her alienation and contemplations get the better of her.  Unfortunately, a preoccupation with others’ lives, and desire to become part of them, causes her to wish to make herself indispensable, however possible (voyeuristic or otherwise).  This backfires on everyone.

Barabara’s is an extreme case—great movie material. But, sadly, there are many real life "Barbara-seem-alikes." Here’s a look at Trish’s story—a younger, more modern spinsters’s "night-walking" activities:

Even on weekends, it can take Trish till the very end of the day to get out of the house.  She’s an expert at finding unfinished or new tasks that prevent her from taking a break.  In fact, when she’s not pet-sitting Bella, her boss’s dog, she hardly surfaces at all.  But, when Bella stays with her, there’s no choice.  No one else can walk Bella.  

Bella keeps Trish on track, forcing her out of the house somehow, even if only after dark.  And once she’s out, Trish knows that the outing is as good for her as it is for Bella.  As soon as Bella engages herself in the moment, Trish starts to feel calmer and tries to follow her lead:  wander where she wanders, look at what she looks at, focus on their walk.

Why Trish has really come to wait till after dark to walk is hard for her to admit to—her not-so-unconscious need to feel less vulnerable and conspicuous.  The daytime seems to highlight problems that are very real for Trish, though others may find them trivial.  First, she’s tired of walking alone and being seen to be so.  Second, she’s tired of putting makeup on just to go out of the house—lest neighbors have an unfavorable impression of her or she blows a chance encounter with somebody new because her looks don’t measure up.  At night (and in the dark), these problems are minimized.

Some people love being out at night under the stars in the crisp evening air with few others around.  Trish doesn’t have the same motivations.  Favoring privacy over discomfort, she wants to avoid direct eye contact and that feeling of being judged that she thinks daylight so easily prompts.  In the dark of the night, most other people walking seem to be engaged in the same activity as she is —taking care of their dogs’ needs.  They are usually walking alone too.  

A walk at night in summertime, when it’s not cold, windy, or wet, is actually quite enjoyable and ensures a better night’s sleep.  A walk at night in wintertime is something Trish would often prefer to avoid, so she keeps it short.  When she goes out, of course, is more a matter of self-confidence than weather— how well she’s coping with being by herself.  Sometimes, she’d rather succumb to inclement weather and the darkness of night, than the warmer, drier conditions a sunny day offers.  

Also, at night, though Trish may be walking alone, there’s usually more for her to see, particularly as no one on her street seems to believe in window coverings.  She catches up on neighbors’ lives and creates stories about them.  There are those who are TV or computer addicts, and those who seem to have friends over  a couple of times a week.  There are those whose houses are usually in total darkness, who could be hiding in the back somewhere, doing who knows what.  

Once in a while a homeowner comes into full view, in a well-lit front window.  There’s a new family member in his arms.  A pink rosette on the door, an empty Pampers box in the driveway, and a "baby on board" sticker on the car’s back window have already given a hint to inquisitive passers-by with less eventful lives.  Trish might not know any of her neighbors personally, but she does stay informed, somehow or other, even if she’s not really that interested.  

You’d think Tish would have better things to do with her time than observe their homes while walking Bella.  Because Trish doesn’t have the distraction of a human co-walker, she can’t help being drawn to observe others’ domestic activities.  As she returns to her pretty, but empty, bungalow, she doesn’t deny envying her neighbors’ more relationship-oriented lives.  However, she realizes appearances might be deceptive.  Also, given everything Trish assumes about her neighbors, she can’t help wonder what they might suppose about her—if anything.  

Though Trish may walk at night for her own reasons, there’s an unexpected benefit.  Glimpsing at others’ activities and connectedness, between their window frames or in their driveways, is encouraging.  In a funny kind of way, she’s witnessing that relationships can and do evolve.  Regardless, that doesn’t turn off her obsessional/invasive thinking: "Why not me?"

p.s.  February 13, approaching Valentine’s Day (February 14), Cosmopolitan’s Editor in Chief, Kate White, appeared on CBS’s Early show to talk about Couple Envy, and how to deal with it, as featured in her magazine’s latest issue.

 

SINGLE Woman Syndrome (SWS)

January 30, 2007

The delightful movie, Miss Potter, debunks the myth that spinsters are truly whole and happy without a love interest—even those who are comfortably off and impassioned about their work.  It also underscores the importance of not settling for the sake of it (at any point), just to please others and "fit in."  The settings, acting, costumes, and artifacts, all contribute to a sad, inspiring, enchanting, and credible interpretation of Beatrix Potter’s life

Whether viewers identify with the protagonist’s artistic dedication, oneness with nature, self-determination, or personal sorrows and frustrations, her journey, stage-by-stage, encourages hope and possiblity.  A good person shines through in work and out of it, overcoming familial weaknesses and the social pressures of Victorian times. 

Potter held true to who she was and what she liked to do, and along the way others saw that.  They fell in love with her, herself, despite the "odds" (of her age and contrary to expectations).

Today, an insufficiently acknowledged illness, that I’ve termed Single Woman Syndrome (SWS), is rampant among never-married women in their mid 30s to late 40s.  Often professional (and usually successful, attractive, intelligent, and sincere), they’re confused, exhausted, and embarrassed by their singlehood.  When it seems like everyone else (younger males, especially) appear to be getting married and having children, why not them too? 

SWS isn’t about momentary disappointments:  one or two bad dates, three times a bridesmaid never a bride, or another Saturday night home alone.  Here’s Hilary’s Story:

After close to 30 years of being on the relationship market, Hilary finds her accumulation of rejections devastating.  Not only does this SWS sufferer feel like a social misfit, but she also struggles with self-criticism.  Life for Hilary, at 46, has become purposeless, dry, and not what it’s supposed to be—without life-cycle stages and goals.  Despite all her positive energy as a Humane Society volunteer and outdoors enthusiast, she still doesn’t have a satisfying personal life.  The worry that the ideal of husband and children may be permanently out of reach makes complete happiness feel untainable.

A customer service  manager by day, Hilary finds always having to put on a smile very tiring.  Making believe she’s quite content with her lot is more draining than others imagine.  This may sound silly to those who envy the freedom of a single without attachments or commitments.  But, it shouldn’t.  In the 1950s and ’60s, regardless of other social problems, a whole generation of women (and men) were brought up to believe that chronological life-cycle events mattered.  No false expectations, this was just what was done, lived for, and taken for granted.  Dating was time-limited and led to marriage and children.

SWS sufferers, like Hilary, don’t know where to put themselves if not in a marriage with children.  Nights, weekends, dinners for one, and Sundays seem interminable—family- and couple-friendly places and activities not being an option.  Hilary also feels that much has been assumed about her, inaccurately and unfairly—that she’s hard to get along with, eccentric, past her prime, and lesbian.  Though chirpy in public, she actually spends many hours in bed, or in trance-like states hoping that a tolerable date might still materialize for a wedding she doesn’t want to go to alone.  

Hilary cannot live the married life single and she’s tried extremely hard to live the single life happily, spontaneously, and without guilt.  So, who understands and accepts her? Mostly others who have SWS !  At the office, when family photos are shown, or the Christmas party organized, co-workers have no idea how those who may be seen as strong and independent, like Hilary, really aren’t and feel very left out.  Often, Hilary wants to hide in a hole till the day she’s able to appear more equal.  

With acceptance lacking and understanding limited, change feels impossible.  Occasionally, of course, Hilary will have a burst of energy:  try again to make the most of things and find fresh interests and routines. But these are never as much fun alone—mere time-fillers, for her.

Finally, Hilary succumbs to medical examinations, hoping to find out what might really be wrong.  Could she have a chronic health condition?  After all, she has symptoms galore:  fatigue, depression, too much or too little appetite, bad skin, bloating, backache, and headaches, for starters.  Medications are prescribed, some needed, some not.  More tests are suggested, but the only diagnosis she’s really worried about is the one that’s hardest to ask for, and creating most of the anxieties:  can she still have children?   For Hilary, after every menstrual cycle, one invasive thought surfaces:  "What a waste!"

Most SWS sufferers, Hilary included, don’t like to speak up.  It feels very awkward and shameful.  It also destroys the everything’s (otherwise) okay facade they endeavor to project publicly.  Regardless, the fatigue of being perpetually single and childless (not having been able to come close to reaching personal ideals) doesn’t go away.  Life still goes on, and as society evolves, those with SWS make extra efforts not to be judgmental or take for granted what they have, especially if it’s what others don’t.

When another set of holidays go by, being seen alone (and scrutinized) at the church, synagogue, mosque, or temple can be enough to make SWS sufferers lose their faith.  Though there are more ways for them to communicate their woes, they usually feel unsuccessful at being heard, understood, or accommodated.  A little acknowledgment and empathy might not solve their problems, but SWS sufferers, like Hilary, would certainly appreciate the sense of hope (and feeling of "normalcy") it could prompt.

Bad DATE Indicators

January 22, 2007

You might not want another date if he or she is guilty of a few of these:

• Only talks about himself
• Looks at his watch because you’re the "appetizer" and someone else is "dessert"
• Chooses your meal for you without asking, or eats off your plate
• Doesn’t turn "drinks" into dinner, after two hours plus together
• Talks a lot about his other dates, relationships, or kids
• Tries to make a move on with you without any indication that he really likes/respects you, or that there’ll be continuity
• Doesn’t give you a turn talking—except for feedback/affirmation (like you’re his therapist)
• Appears disinterested in/bored by what you have to say, and avoids direct eye contact
• Talks about his "ideal woman" (and you don’t fit the description)
• Can’t see anything wrong with himself—everything is everyone else’s fault
• Doesn’t look at you, or only looks at certain parts of you
• Has more food fads, medical issues, or financial problems than you do (and tells you about all of them)
• Forgets his wallet and doesn’t offer to pay you back
• Arrives late
• Makes you give him a ride
• Doesn’t offer to cover/contribute to the bill and/or makes a fuss about it
• Has made no obvious effort to look presentable
• Keeps checking his cell phone messages
• Goes off to the bathroom repeatedly, without explanation
• Is difficult with the waiter

This list is in random order, and though I use the "he"-pronoun in these examples, "she" can be guilty too.  Also, while there are 20 indicators listed, I’m sure you know of many, many more "bad date" behaviors!

Google reveals that there are numerous "bad date" websites and linksYou might like to check out some of them:

http://www.datestories.com/
http://www.dumb.com/baddates.htm
http://www.ecrush.com/horrordate/index.phtml?sess_sid=&cobrand=
http://www.forbeginners.info/dating/bad-date-stories.htm
http://www.girlposse.com/dating/bad_dates/bad_dates.html
http://www.thebaddate.com/

TIME is Precious

December 15, 2006

Time is precious—others’ as well as your own.  However, many people seem to forget this. Whether they behave like jugglers, procrastinators, cowards, or egotists, they have their reasons, even if they’re not conscious of them.

Jugglers have many balls in the air—people as well as events and circumstances.  They also have their own best interests in mind:  are either looking for the "bigger better deal" or an easier way out.

Procrastinators put everything off till the last minute, or until it’s too late.  Even if they intend otherwise, indecision and lack of commitment are an end result, for others as well as themselves.

Cowards look to see how they can avoid situations, no matter how others might be impacted.  They find indirect, evasive, or manipulative ways to keep on going, lest details be discovered.

Egotists think only of themselves, and how they stand to gain.  Others’ feelings and needs or repercussions don’t concern them. Their own well-being is all important—nobody else’s.

Those who don’t respect your time (or you), might not:
    • give straight answers
    • call back
    • confirm plans
    • give clear explanations

Those who don’t respect your time (or you), might prefer to:
    • delay
    • avoid
    • pass responsibilities/blame to someone else
    • change the subject

Everyone is innocent till proven guilty.  If someone wastes your time by accident, it’s unfortunate.  We all make mistakes!  Someone who wastes your time, not by accident, signals greater dangers—especially if you stumble on the truth later.

Those who waste your time, and know that they are doing it, might:
    • lie to you
    • misrepresent information
    • make things appear different than they are
    • use you/situations for their own advantage

There’s often more to the story, when your time gets wasted by other people.  Unfortunately, it’s always hard to accept that those you trust with your time (and beyond) might behave this way—that the root issue is not just about loss of time.  
Being cautious/prepared to walk away from people who don’t have your best interests in mind is usually the wisest solution.  Those whom you let get away with wasting your time (and beyond) once, will likely do so again.  It’s up to you to stand up for yourself, and let others know that it’s not okay/you’ve found them out, however challenging that might be.  If they decide to have no more to do with you, no matter how difficult it is to accept at the time, it’ll be to your benefit in the long-run.  Time is precious.  Once gone, you don’t get it back!

FRIENDS Help Friends

December 7, 2006

In the spirit of the season…

It’s hard to understand why "friends" don’t help each other—even when they have opportunities to do so.  If you have a date and that person’s not for you, think if you know someone else who may be more suitable. If you know someone looking for work, and have others they can talk to, tell them. 

Even your "best friends" (who usually owe you the most) are likely to be the ones handicapping your greatest dreams and goals.  Very often they have the links and connections you need, but are reluctant to share them.  Sometimes, they make innocent oversights—just don’t think creatively or altruistically enough.  Other times, they ignore your needs intentionally, whether you’ve voiced them or not.

Realistically, how long does a quick phone call or e-mail take to make an arrangement for someone else—pass on a name or number.  What’s the worst thing that could happen?  There isn’t a fit between the parties you bring together.  What’s the best thing that could happen?  You might put someone else on the road to happiness and success.  Many believe "no good deed goes unpunished" and prefer to abstain because of this.  However, should they need support, what would they do?  Who would they approach?

Torah, from over 2000 years ago (Pirkei Avot 1:14), records Hillel’s famous questions:  "If I’m not for myself, who is for me?  And when I’m for myself only, what am I?  And if not now, when?"  True friends should want to help each other in any way they can (providing it’s legal).  Acquaintances turn into friends when they take initiative—make special efforts on others’ behalfs, no prompts necessary.

Loss

November 19, 2006

We never know when, how or why loss is going to hit us.  It happened to me the other week in the strangest of ways.  For the last three years, I’ve nurtured a beautiful fig tree.  She’d grown to five feet high, and was happy and healthy.  Unfortunately, though many plants are shipped across the US/Canadian border commercially, when you move house you have to leave them behind. 

I wanted my cherished tree to go to a special friend, someone who’d be thrilled to look at her every day, and reminisce on our good times together.  A mutual friend with a pick-up truck offered to help with transportation.  We piled on a load that included other items not allowed for personal cross-border shipment (like mattresses—lest there be bed bugs).  Our journey to my friend’s office was short.  But, when we arrived, the fig tree was nowhere to be found:  on the truck or on our route, when we backtracked.  Its pot was still there—empty and secure.

The mystery of the missing fig tree preoccupied me all day and beyond.  Out of the blue, something that meant more to me than I’d realized was gone—for ever.  What happened to her?  Did she suffer?  Would she be taken care of?  Why was she missing?  Was there a message in her disappearance—greater meaning and symbolism.  How my mood shifted, in a heartbeat, indicated that there was.  Pining over the loss of a tree, had me reflecting on my coping skills for other losses—past, future, and ongoing.

Life is full of loss, and sometimes we never miss something or someone till they’re gone.  Only later do we realize what they represent(ed) to us.  Many of us fear the loss of close ones, and worry about not giving them enough time due to busy day-to-day schedules.  Many losses are expected, but many aren’t.  It’s the ones that take us by surprise that remind us we can’t control everything or everyone.  There’s a bigger plan, and it’s not one that we might have put together.

Sometimes, looking back, we’re better able to understand what’s happened.  Other times, we constantly seek explanation (and relief).  Again, how things play out and are understood or accepted is also not always in our control.  However, our attitude is:  having the fortitude to go on and recognize wake-up calls.  The loss of my fig tree certainly put me on alert—to be more cautious, careful, and appreciative.  Although, a fig tree is a living organism, it’s still a material object, and replaceable (despite any sentimental value).  Human loss, on the other hand, is far less easily resolved.

Harvard Medical School/Bipolar Disorder

November 13, 2006

Harvard Medical School’s Department of Continuing Ed  provides unrivalled 2-day courses on a variety of conditions and treatment approaches.  November 3 - 4, 2006, I attended, "Bipolar Disorder:  From Childhood to Adulthood."  Serious and celebrated researchers, clinicians, and academics presented.  Then there was former Today Show co-host, Jane Pauley.  She was there to explain how you could still be "successful," even if bipolar. 

Pauley started, "Mental illness has opened many doors for me…like being invited to speak at Harvard."  She continued, "My comfort level rises with the size of the audience."  Her implication was that this related to her mental state—a sense of fearlessness and grandiosity while manically inclined. For most sufferers with more prolonged and less easily treatable symptoms, obviously, opportunities and outcomes are different.

Pauley also discussed her dismay over how the doctors in the hospital where she’d had an epic 3-week stay, five years ago (after an adverse reaction to steroids), hadn’t recognized her celebrity status.  At a time when she didn’t know who she was herself, and had been admitted under an alias, this proved disconcerting for her.  Not being from the US, and not having grown up with the Today Show (though a regular follower of Meredith Viera, right now), I was struck by Pauley’s lack of humility.

Maybe this was her way to add humor and draw attenion.  Her focus on Ted Turner as her bi-polar "role model" was interesting, and she did touch on sad personal moments (possible triggers for her illness), like her father being off at war for her birth.  But, for the most part, she dwelled on her good fortune and satisfaction.  Her rapid rise to stardom had been freaky, one day weekend news anchor in Indianapolis, next day Today Show co-host (at 25), Next, she was the "most visible pregnant woman in America"—mother of twins and a third child, with supportive husband.

Undoubtedly, Pauley’s book, Skywriting:  A Life Out of the Blue is an interesting celebrity autobiography.  However, for a more inspiring no-frills account of life as a manic depressive, the now classic An Unquiet Mind by Kay Redfield Jameson is a must-read.  Not only is this Ph.D. psychologist/author a long-term survivor, but she’s guided countless others in similar situations, as well as their family and friends, through how things actually feel and what can be done to help, very realistically.  

Other course presenters’ academic and clinical findings provided information overload.  The only points at which they seemed to disappoint was when they alluded to their relationships with drug companies, past and present.  Bruce Cohen, M.D., Ph.D., (author of 300 publications) quipped, "I stopped drug company relationships three years ago, because my salary is secure."  He’s the Director of the Stanley Research Center at McLean Hospital and Professor of Psychiatry at Harvard Medical School!  

Jean A Frazier, M.D. declared, right away, that she does have relationships with many drug companies, the manufacturers of atypical antipsychotics.  However, she added, "I hope by having relationships with so many, it proves I don’t have a bias… Also, I don’t have relationships with companies that make mood stabilizers."  She also announced that evidence based drug trials have such poor outcomes, not only because of patient dropout rates, but because "they’re skewed towards newer drugs."  And speaking of drug trials, she highlighted an irony:  "56% of bipolar patients have substance abuse issues, but this makes them ineligible for being included in trials."  Therefore, it would seem, most new drugs ignore the needs of the majority!  As Director of the Child Psychopharmacology and Child and Neuropsychiatric Research at the Cambridge Health Alliance, Dr. Frazier clearly understands drug industry foibles better than most!  

Gabrielle A. Carlson, M.D. was the opening speaker, who insisted "we treat people not diagnoses."  However, when she discussed her difficulties with her own son, it was hard to imagine her working with others as she did.  Apparently, when he got into a rage, she’d "throw him in his room" where he did "a lot of damage."  "At two-years old, that was one thing, but when he got to six feet tall, that was another," she lamented.  If the Director of Child and Adolescent Psychiatry, and Professor of Psychiatry at Stony Brook University School of Medicine admits how she couldn’t handle her own child, what hope is there for regular parents?  

Perhaps, the more popular speakers weren’t the M.D.s., but Judith S. Beck., Ph.D. and Barent Walsh, MSW, Ph.D.  They offered very practical and consistent approaches, personally and professionally.  Beck is the Director of the Beck Institute for Cognitive Therapy and Research and Clinical Associate Professor of Psychology in Psychiatry at University of Pennsylvania.  She’s also the editor of the Oxford Textbook of Psychotherapy. 

Barent Walsh, M.S.W., Ph.D. is the Executive Director of The Bridge of Central Massachusetts, and the author of Treating Self-Injury: A Practical Guide.  Both speakers’ case studies and personal anecdotes were cleverly inserted into presentations jammed with references and reasons.

Another "crowd pleaser," was J. Stuart Ablon, Ph.D., Associate Director of the Collaborative Problem Solving Institute, Department of Psychiatry, at Massachusetts General Hospital.  He wasn’t afraid to advocate against a Dr. Phil-style approach to treatment, which had listeners grinning in agreement.  Ablon and his colleagues favor therapeutic rather than "correctional" interventions.  Audience attention captured, a few knitting and embroidery needles were put down for notes to be taken. 

Knitting and embroidery needles, you wonder.  Yes, there were many, a lot more than I remember at other Harvard courses attended in years gone by.  I, myself, had a crochet hook, and made a belt on the first day.  The attendee sitting next to me was sewing a seat cover for a bench.  I won’t comment here about the benefits of multitasking with craft activities at meetings like these. Try it, you might like it!  

At the end of the second day of the course, I rode the T to my favorite wool store, A Good Yarn in Brookline Village.  Apart from superlative cultural and academic opportunities, the Boston area caters to crafters of all types.  Saturday morning, Harvard.  Sunday afternoon, Brookline Booksmiths—where the basement is given over to its Knitsmiths.

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