FLOWER POWER at Southport’s North West in Bloom 46th Award Ceremony. Merseyside Wins Twice! Best Big Village, Woolton, Best Small Village, Gateacre

October 24, 2009

 

My visit to the UK, this week, happened to coincided with North West in Bloom Award Ceremonies.  A luncheon was held at Southport’s Floral Hall Complex. Southport brings back memories of childhood day trips, so I was pleased for the opportunity to revisit the area. Although much has changed, a lot of the architecture and topography the same. As an earlier post on this blog tells, the North West of Britatin is well worth exploring: England Isn’t Just London. Travel North West For Authentic Local Experiences (June 25, 2008).

The North West in Bloom is part of the Britain in Bloom family. The intention is, as Britain in Bloom’s brochure cover states: “A cleaner and greener Britain through community action.”

p.s. My mother, Shirley, was part of the Woolton team, (front, center of image).

Earlier Posts About Merseyside (Liverpool), On This Blog, Include:

• Art Matters: Liverpool and Toronto Art Scenes, Quick Impressions (October 13, 2008)
• The Beat Goes On and Up in Liverpool—Thanks to Liverpool One (October 4, 2008)
• Memories: The Mersey Ferry, An Interesting Ride (August 18, 2008)
• KLIMT at the TATE in Liverpool (June 16, 2008)
• “Liverpool One” Wins—Helps Make A Once-Great City Great Again (June 11, 2008)
• Anniversaries, Celebrations, History, and Change: Liverpool and Beyond (September 23, 2007)
• UK: Liverpool—Travel Hot Spot (November 1, 2006)

Pet Insurance: Is It Really Worth It? PetCare Insurance Prompts Discussion (and Disappointment)

September 11, 2009

We switched to PetCare Insurance in 2000, when seeking a provider that could cover claims in the US as well as Canada. But, is pet insurance really worth it?  Do you ever get back what you pay with ceilings on illness categories?  And, the older your dog, the higher the deductible, no matter his/her claim record!  Then there’s the "small print" and "exemptions" and "exceptions" as well as "specials." 

You need to be bold and ask in order to receive a "discount" because charges can vary.  When I questioned an increase in monthly premiums (for 2008) for each of my dogs, a customer care representative responded by offering a 15% reduction for us to stay with their program.  We became "eligible for discounts," it seemed, only when making a fuss, not automatically.

For Sage’s urogenital illness in February (08) the bill was $591.32, for which we received $381.39. The co-payment was $59.03 and the deductible $150!

A typical "Mastercare" (90% coverage) policy for a toy poodle (when we were enrolled) broke down like this:

Payplan fee:  $1.50 monthly
Premium: $49.35 monthly (including discount)
Taxes:  $3.95 monthly
Total: $54.80

Is insurance like this really worth it at the end of the day?  Perhaps creating a personal bank account, strictly kept as a monthly pet security fund, to be drawn from only for veterinary emergencies, is a better option. A growing number of pet owners prefer to do this—especially those who have encountered vets who don’t show extra care and attention in filling out clients’ claim forms. Let’s not forget that these professionals will get paid anyway, no matter the source for the funds.

Fall 2008, we terminated our PetCare policies. Unfortunately, as is often the case, we felt that "might over right" was wearing us out. Regardless of whether PetCare’s practices were questionable, there seemed little effective recourse, even after approaching the ombudsman and other insurance industry overseers. An earlier blog entry, Older Dogs’ Healthwatch, points to where some of our woes began. Vets, it seems, can perform multiple investigations/suggest alternative (potential) diagnoses when not sure what’s wrong, maximizing fee, procedure, and treatment possibilities. An insurance company, it seems, can easily deny all other (unrelated) charges, just by finding one that can attach to a condition category that’s not "covered."

Even though more than a year has gone by, we still have not forgotten the pain, anguish, and loss caused by our investment in PetCare policies. Bad enough to have a sick pet. Worse to be with an insurance company that, in our experience, seemed to help add stress (and expense), not take it away.

Lev and Sage are now nearly 13 and 10 years old, respectively—hopefully with many more good times ahead. Here’s a look back at some of our already blogged about adventures (photos included):

It’s a Dog’s Life:  Editors in Chief and Studio Assistants, Lev and Sage, Took a Bit of Time Off, at the Cape, August Long Weekend (June 7, 2009)
Yes, We Did—And We Made the News! (June 9, 2009)
Exchanging Vows, With Poetry At Woofstock Wedding—Today. Lev and Sage Are the Happy Bride and Groom (June 7, 2009)
Woofstock’s Weddings for Dogs—Today! (June 7, 2009)
Wedding Announcement! A Later in Life Marriage for Older Woman, Younger Man, and It’s Dog-Friendly (May 28, 2009)
• 12 Years-Old Today—Lev Makin, Editor-in-Chief, DocSusan’s Blog. From Puppy to Pensioner! (February 5, 2009)
• Winter Fashion and Practicality for Dogs (February 7, 09)
• Paraphimosis: Little Penis, Big Swelling and Extrusion from the Prepuce—Sage’s Health Saga Continues (February 4, 2009)
• Dog-Shots by Lev and Sage Makin: Some of the Best Poses of 2008 (February 2, 2009)
“The Sneeze”: Lev Makin (Blog Editor in Chief) Post Oral Surgery—Older Dog, Longer Recovery and Greater Concern (January 14, 2009)
• Sew Nice! Homemade as Tonic and Treasure (January 9, 2009)
Lessons from 2008: Canine Confidence and Coincidence Cure (January 1, 2009)
Home for the Holidays! Sick Puppy Alert: When Two Dogs are Better than One. (December 25, 2008)
Homemade Dog Food: Synchronicity, Health, Quality (November 22, 2008)
48-Hours of Caring for Sick and Elderly. Sage Makin, Little Wonder-Dog’s Recovery in Images (November 10, 2008)
One to One at Apple: Customer Satisfaction and Doggies Included (July 26, 2008)
Older Dogs’ Health Watch (July 10, 2008)
• Favorite Dog Toy is a Duck (June 8, 2008)
Artists Need Moral Support—and Caninekind Offers the Best (May 5, 2008)
• Artwork Approval: Animalkind like Animal Magic! (April 15, 2008)
Every Art Studio Needs a Watch-Dog (April 10, 2008)
Veterinary Emergencies (April 2, 2008)
Sunbathing DOGS (March 12, 2008)
“Happy Birthday!” Editor-in-Chief and Studio Assistant, Lev (February 5, 2008)
Always a Puppy, Never a Dog (August 23, 2007)
ART STUDIO Assistants and Poodle Pals (April 1, 2007)
DOG-Sitter Caution (January 21, 2007)
• PUPPY (Baby) Pictures (December 22, 2006)
CAPE COD in Fall/Winter (November 6, 2006)

Tweeting Versus Blogging: Is Less More on Twitter?

June 15, 2009


This is an interesting process for me.  Still evolving!

Since starting to tweet (about 6 weeks ago), I haven’t been making as many blog posts. While (my) blog posts take a while to compose, the tweets are (relatively) spontaneous and instantaneous. 

Addressing or commenting on immediate issues seems to have been made easy:  maybe one of the reasons Twitter has become so popular.  Also, in the "quick-fix society" in which we live, Tweeting seems to pull ahead by attracting all types of folk—writers and bloggers or not, and the famous, as well as the not-so.  Personal and technical resources needed are limited.  And, of course, it’s free!

What do my Tweets of the last few days reveal?

A quick look at my Tweets from the last few days is pasted below (as a list). If you add groups of them together, mini-stories and/or messages emerge. Others are one-off comments or responses to what others may have said—simply ways to connect back or respond. 

1.  A caution re. vets in Toronto and options:  who to see and who to avoid.
2.  A caution re. small dog illnesses and symptoms, like blocked anal glands.
3.  Thanks to those who have retweeted what I have had to say.
4.  Thanks to those who have recommended me/what I’ve had to say.
5.  Quotes and insights re. life and happenings.
6.  Responses to celebrities.

Actual Tweets

•  Thanks for the RT re. #Vets about 1 hour ago from web in reply to @Looking4God
   
•  Thanks Jilly for the rec and interesting info! about 1 hour ago from web in reply to @JillyWisdom
   
•  Not all #vets are pet-sensitive. #Toronto now has alternatives to VEC, also available 24 hours. Rec Downtown Vet Church Street for Sundays about 1 hour ago from web
   
•  Small dogs need quick attention when something is wrong. Decline is fast. Don’t listen 2 vets you don’t trust. B safe. Go elsewhere + push about 1 hour ago from web
   
•  Rough night with Sage post surgery. Toronto VEC vet intern had told us 2 c regular vet tomorrow. Thankfully we didn’t. Went to Downtown vet! about 1 hour ago from web
   
•  Once may be a mistake. Twice, you’re not certain what’s happening. Three times is a pattern. Now you know with whom you’re dealing. Caution! about 10 hours ago from web
   
•  Sandals = Most innovative product at Woofstock sold by http://doggieq.com Don’t damage dog’s toenails and protect from hot sidewalks $15 about 11 hours ago from web
   
• @melissagrelo VEC (Vet Emergency) needs to b better represented+more dog friendly if they plan to be there. Interesting stories to tell! about 11 hours ago from web in reply to melissagrelo
   
•  The more expensive the brand the smaller the number sizes on the labels:-) about 11 hours ago from web in reply to @SherriEShepherd
   
•  Blue skies and a sunny day in Toronto—and it’s the weekend. Finally a hint of summer in the air! Seize the moment and enjoy:-) 7:20 AM Jun 13th from web
   
•  Hard work doesn’t always bring rewards externally, but feeling good inside is worth a whole lot more—knowing that your tried and never lied 7:16 AM Jun 13th from web
   
•  Growing ego may lead 2 shrinking heart. The quicker the fix, the greater the expectation—and disappointment:-) 7:08 AM Jun 13th from web in reply to @JillyWisdom
   
•  And the more you put yourself out there, the more you have to be prepared for what might come back at you:-) 7:04 AM Jun 13th from web in reply to @JillyWisdom
   
•  #Canada, shame on you for selling #asbestos to #developing countries, like #India. Thx #CBC for drawing attention to this today on the news 6:59 AM Jun 13th from web
   
•  @hashsocial Thanks for sharing:-) 6:49 AM Jun 13th from web in reply to @hashsocial
   
•  @DocSarah Thanks for sharing:-) 6:48 AM Jun 13th from web in reply to @DocSarah
   
•  #quote: Those who don’t have the courage to reply say more about themselves and their own inadequacies than they do about you and yours:-) 6:47 AM Jun 13th from web
   
• @aplusk Reading what others have to say is more important than saying what doesn’t need to be said:-) 4:42 AM Jun 13th from web in reply to @aplusk
   
• #Facebook name: Susan.R.Makin 4:37 AM Jun 13th from web

• @DocSarah and acceptance that no matter how hard you try, others may pull ahead, without trying 4:35 AM Jun 13th from web in reply to @DocSarah

The image at the top of this post is my current Twitter Wallpaper, one of my paintings, 18 x 18 in, oil on canvas.

Yes, We Did—And We Made the News!

June 9, 2009

 

It’s never too late to get married! Lev and Sage, art studio assistants and editors-in-chief of the DocSusan sites, helped set an example, Sunday June 7, 2009. They participated in a special high-tea happening at the Méridien King Edward Hotel to herald Woofstock, while helping raise funds for canine cancer research, via the Ontario Veterinary College’s Pet Trust. In the evening, following the cermeony, the happy couple’s TV news interviews appeared on City and Global. Also, additional video footage and photos, of them and the event, were posted by the Toronto Sun, the Torontoist, and the Globe and Mail.

 

Once the party was over, mother of both bride and groom (DocSusan), and bride (Lev) and groom (Sage) took a moment to relax. This photo, from a friend’s iphone, was the most relaxed of the day!

 

For more about Lev and Sage, and their wedding details,  please check out earlier blog posts.  These include:

Exchanging Vows, With Poetry At Woofstock Wedding—Today. Lev and Sage Are the Happy Bride and Groom (June 7, 2009)
Woofstock’s Weddings for Dogs—Today! (June 7, 2009)
Wedding Announcement! A Later in Life Marriage for Older Woman, Younger Man, and It’s Dog-Friendly (May 28, 2009)
• 12 Years-Old Today—Lev Makin, Editor-in-Chief, DocSusan’s Blog. From Puppy to Pensioner! (February 5, 2009)
• Winter Fashion and Practicality for Dogs (February 7, 09)
• Paraphimosis: Little Penis, Big Swelling and Extrusion from the Prepuce—Sage’s Health Saga Continues (February 4, 2009)
• Dog-Shots by Lev and Sage Makin: Some of the Best Poses of 2008 (February 2, 2009)
“The Sneeze”: Lev Makin (Blog Editor in Chief) Post Oral Surgery—Older Dog, Longer Recovery and Greater Concern (January 14, 2009)
• Sew Nice! Homemade as Tonic and Treasure (January 9, 2009)
Lessons from 2008: Canine Confidence and Coincidence Cure (January 1, 2009)
Home for the Holidays! Sick Puppy Alert: When Two Dogs are Better than One. (December 25, 2008)
Homemade Dog Food: Synchronicity, Health, Quality (November 22, 2008)
48-Hours of Caring for Sick and Elderly. Sage Makin, Little Wonder-Dog’s Recovery in Images (November 10, 2008)
One to One at Apple: Customer Satisfaction and Doggies Included (July 26, 2008)
Older Dogs’ Health Watch (July 10, 2008)
• Favorite Dog Toy is a Duck (June 8, 2008)
Artists Need Moral Support—and Caninekind Offers the Best (May 5, 2008)
• Artwork Approval: Animalkind like Animal Magic! (April 15, 2008)
Every Art Studio Needs a Watch-Dog (April 10, 2008)
Veterinary Emergencies (April 2, 2008)
Sunbathing DOGS (March 12, 2008)
“Happy Birthday!” Editor-in-Chief and Studio Assistant, Lev (February 5, 2008)
Always a Puppy, Never a Dog (August 23, 2007)
ART STUDIO Assistants and Poodle Pals (April 1, 2007)
DOG-Sitter Caution (January 21, 2007)
• PUPPY (Baby) Pictures (December 22, 2006)
CAPE COD in Fall/Winter (November 6, 2006)

Exchanging Vows, With Poetry At Woofstock Wedding—Today. Lev and Sage Are the Happy Bride and Groom

June 7, 2009

 
LEV to SAGE

Dearest Sage,

Fell for you at first sight
Though we did start with a little fight

Very soon the boss you knew I’d be
Ever since, complete harmony

Younger man, older woman

You let me win, think I’m cool
Toy boys rule!

All those emotions of mine you let ride
Always by my side

A shadow and a live spark
Great for a snuggle or run in the park

A flirt and attention seeker
But, no humans around, my best company-keeper

Even if there’s a difference in attitude and age
Who cares at this stage

You’re still my dog-love, I cherish you Sage!

SAGE to LEV

Dearest Lev,

I’m a tiny man
But, never without a plan

You’re a woman with special ways
Not for everyone, just perfect for me

To keep you happy
My ideas are very snappy

Your bark is worse than your bite
Even when we fight

Humans like me, dogs too
I make up for what you cannot do

Personable and bold, seldom shy
I’m your kind of a guy

As we age, more shared adventures we know
Through most things, together we comfort each other, and grow

The vet’s or the groomer’s, we’re side by side
No secrets to hide

Lev, you’re a spectacular bride!

For more about Lev and Sage, please check out earlier blog posts.  These include:

Wedding Announcement! A Later in Life Marriage for Older Woman, Younger Man, and It’s Dog-Friendly (May 28, 2009)
• 12 Years-Old Today—Lev Makin, Editor-in-Chief, DocSusan’s Blog. From Puppy to Pensioner! (February 5, 2009)
• Winter Fashion and Practicality for Dogs (February 7, 09)
• Paraphimosis: Little Penis, Big Swelling and Extrusion from the Prepuce—Sage’s Health Saga Continues (February 4, 2009)
• Dog-Shots by Lev and Sage Makin: Some of the Best Poses of 2008 (February 2, 2009)
“The Sneeze”: Lev Makin (Blog Editor in Chief) Post Oral Surgery—Older Dog, Longer Recovery and Greater Concern (January 14, 2009)
• Sew Nice! Homemade as Tonic and Treasure (January 9, 2009)
Lessons from 2008: Canine Confidence and Coincidence Cure (January 1, 2009)
Home for the Holidays! Sick Puppy Alert: When Two Dogs are Better than One. (December 25, 2008)
Homemade Dog Food: Synchronicity, Health, Quality (November 22, 2008)
48-Hours of Caring for Sick and Elderly. Sage Makin, Little Wonder-Dog’s Recovery in Images (November 10, 2008)
One to One at Apple: Customer Satisfaction and Doggies Included (July 26, 2008)
Older Dogs’ Health Watch (July 10, 2008)
• Favorite Dog Toy is a Duck (June 8, 2008)
Artists Need Moral Support—and Caninekind Offers the Best (May 5, 2008)
• Artwork Approval: Animalkind like Animal Magic! (April 15, 2008)
Every Art Studio Needs a Watch-Dog (April 10, 2008)
Veterinary Emergencies (April 2, 2008)
Sunbathing DOGS (March 12, 2008)
“Happy Birthday!” Editor-in-Chief and Studio Assistant, Lev (February 5, 2008)
Always a Puppy, Never a Dog (August 23, 2007)
ART STUDIO Assistants and Poodle Pals (April 1, 2007)
DOG-Sitter Caution (January 21, 2007)
• PUPPY (Baby) Pictures (December 22, 2006)
CAPE COD in Fall/Winter (November 6, 2006)

Woofstock’s Weddings for Dogs—Today!

 

Lev’s and Sage’s big day is finally here. Yes, they are getting married after 9.5 years of cohabitation!  And, here they are—the happy couple at their "dress rehearsal" on a sunnier day earlier this week.  Of course, it’s raining today—but they’ll have a great time anyway.

For more about Lev and Sage, please check out earlier blog posts.  These include:

Wedding Announcement! A Later in Life Marriage for Older Woman, Younger Man, and It’s Dog-Friendly (May 28, 2009)
• 12 Years-Old Today—Lev Makin, Editor-in-Chief, DocSusan’s Blog. From Puppy to Pensioner! (February 5, 2009)
• Winter Fashion and Practicality for Dogs (February 7, 09)
• Paraphimosis: Little Penis, Big Swelling and Extrusion from the Prepuce—Sage’s Health Saga Continues (February 4, 2009)
• Dog-Shots by Lev and Sage Makin: Some of the Best Poses of 2008 (February 2, 2009)
“The Sneeze”: Lev Makin (Blog Editor in Chief) Post Oral Surgery—Older Dog, Longer Recovery and Greater Concern (January 14, 2009)
• Sew Nice! Homemade as Tonic and Treasure (January 9, 2009)
Lessons from 2008: Canine Confidence and Coincidence Cure (January 1, 2009)
Home for the Holidays! Sick Puppy Alert: When Two Dogs are Better than One. (December 25, 2008)
Homemade Dog Food: Synchronicity, Health, Quality (November 22, 2008)
48-Hours of Caring for Sick and Elderly. Sage Makin, Little Wonder-Dog’s Recovery in Images (November 10, 2008)
One to One at Apple: Customer Satisfaction and Doggies Included (July 26, 2008)
Older Dogs’ Health Watch (July 10, 2008)
• Favorite Dog Toy is a Duck (June 8, 2008)
Artists Need Moral Support—and Caninekind Offers the Best (May 5, 2008)
• Artwork Approval: Animalkind like Animal Magic! (April 15, 2008)
Every Art Studio Needs a Watch-Dog (April 10, 2008)
Veterinary Emergencies (April 2, 2008)
Sunbathing DOGS (March 12, 2008)
“Happy Birthday!” Editor-in-Chief and Studio Assistant, Lev (February 5, 2008)
Always a Puppy, Never a Dog (August 23, 2007)
ART STUDIO Assistants and Poodle Pals (April 1, 2007)
DOG-Sitter Caution (January 21, 2007)
• PUPPY (Baby) Pictures (December 22, 2006)
CAPE COD in Fall/Winter (November 6, 2006)

Wedding Announcement! A Later in Life Marriage for Older Woman, Younger Man, and It’s Dog-Friendly

May 28, 2009

 

It’s never too late to get married!  Lev and Sage, studio assistants and editors-in-chief of the DocSusan sites, are setting an example!  Younger man (9.5 years), older woman (12.5 years), and he lets her win every time:-)  Please celebrate this good news with us, as a prelude to Woofstock, and to help raise funds for canine cancer research (via the Ontario Veterinary College’s Pet Trust).  Your background cheers will help them win the "best costume" award!  Skinny Sage has just had his ensemble refitted, and Lev will be beautiful in ivory. Since they’ve been living together for a while, already, Lev decided against white, and that’s all we can tell you for now.  Just know they’ll look doglightful under their pet-friendly Chuppah, and we’re hoping for a few other surprises… The cameras will be rolling for those who can’t attend—lots of pictures and mementos to share with you, at Woofstock, as well as on-line, later.  Ceremony (with canine High Tea) at Le Méridien King Edward Hotel, Sunday June 7, 2009.

R-E-S-P-E-C-T: Respect Revisited

May 7, 2009

RESPECT is one of the "Three Rs": Respect, Reciprocity, Replies.  For more details about the two others, please see earlier blog posts (listed below) that have been highlighted in bold.

Back to basics:  showing respect for others

1. Arrive on time.
2. Listen with interest and focus.
3. Follow up on and stick to what’s been planned or discussed.
4. Give a  “please,”  “thank you,”  “sorry,” without prompt.
5. Show that we all matter equally, regardless of position.
6. Put yourself in the other’s shoes: value and acknowledge their effort.
7. Be prepared in advance, and present on the spot:  don’t waste anyone else’s time or energy.
8. Offer compensation or alternatives when/if things go wrong.
9. Don’t let your cell phone interrupt or take over.
10. Check self-importance at the door.

It’s surprising when (and where) there’s a need to point out “basics.”  Sadly, those in positions of the greatest authority may show the least consideration.  Expectations of them can lead to disappointments, and disappointments may be justified. The only “higher-ups” that deserve RESPECT are the ones who are able to give it.  In a world, and an economy, where anything can happen, being able to get back to basics helps us know (not just feel) what might be right and/or wrong.

How do you confirm you’ve not been respected?
 

1. If 5 or more items on the ten-point list (above) appear to have been ignored, intentionally or not.  
2. If you have a stress response later, like IFS (Instant Fatigue Syndrome)

IFS (Instant Fatigue Syndrome)

Fatigue seems to come from nowhere.  One minute you were fine. The next, you feel drained.  Stress can do this!  A feeling of powerlessness and disappointment take over, and nothing (not even the kind words of those who understand) appears able to lift your spirits or energy.  

To go with the fatigue or not?  Sometimes you don’t have a choice.  Being able to sleep things off is a luxury and necessity. Dragging yourself around in pain (without gain) can often make things worse.  Take the time out that you need to regroup, and know better for next time, that no else has the power to drain your essential energies, hopes, and inspiration.  You are weren’t problem!  They were…  Let this be an isolated experience and learning opportunity…

Too polite, or awkward, to let it be known how you feel?

You are not alone!  Most of us would have a similar reaction.  If we were to speak up, we might not be heard anyway. So, what would be the point?  No one likes to be criticized, and complaints often fall on deaf ears.  No wonder there’s so much glumness around!  Fight glumness by moving on. When it’s clear that another can’t show you the respect you’re due, step back and away.  But, don’t be silent about what occurred, indefinitely.  Help make sure that no one else be unnecessarily upset in the same way.  “Forewarned is forearmed,” or so it’s said.

Earlier respect-related Blog Posts include:

Relationship Watch: Don’t Know What to Do? Do Something! Doing (and Thinking) Differently in 2009 (January 18, 2009)
New Year’s Resolutions for 2009: Forgiveness Tops Many a List (December 30, 2008)
Reflections on “The Season of Giving”: Who Cares? Doers, Takers, Nosey-Pokes, Nothingers (December 28, 2008)
Veterans Day and SHARING (November 11, 2008)
Secondhand Stress: Breaking-Up and Making-Up, “Frienemies,” and “Used-to-be-Friend” Types (November 16, 2008)
MANIPULATION (August 9, 2008)
No “PLEASE,” No “THANK-YOU,” No HAPPY (May 30, 2008)
RECIPROCITY (February 8, 2008)
CONFIDENCE (Februrary 1,2008)
DEPRESSION ALERT! and Heath Ledger’s Unfortunate Death (January 24, 2008)
GIVING: Give to Give (September 5, 2007)
Keep Your Word (July 25, 2007)
The COURAGE to Speak Up—Use POETRY (July 10, 2007)
“A” and “B” List FRIENDS (July 8, 2007)
COMPARISON-MAKING, ENVY, JEALOUSY (June 23, 2007)
ABUSE Checklists (May 26, 2007)
TRUTH Matters (May 8, 2007)
Make Things CLEAR—Avoid MISUNDERSTANDINGS (April 17, 2007)
A “NO” REPLY is Better than NO REPLY (April 13, 2007)
REJECTION Protection (February 25, 2007)
TIME is Precious (December 15, 2006)
FRIENDS Help Friends (December 7, 2006)

Getting Positive: Spring Clean-Up Strategies, Year Round (Especially When Spring Isn’t Yet in the Air and Winter Blues Keep Us Indoors)

February 27, 2009

Before there were digital alternatives, it was easy to accumulate stacks of paper (filed or unfiled).  This year’s spring clean-up, I’ve been able to be a little more ruthless than usual, but probably not ruthless enough… I know I’m not the only one!

Some Spring-Clean Strategies

1. If you haven’t looked at, or used, something in a couple of years, likely you’re not going to again.  Get rid of it!
2. Save the extremely sentimental stuff, or one of everything, but more than that isn’t necessary.  Less is more!
3. Out goes the negative:  rejections, sad letters, photographs of unhappy memories.  Looking forward, it’s preferable not to have reminders of what wasn’t or can’t be!
4. With every year that goes by, it can get easier to part with what we no longer use.  Take advantage of that!  Don’t hoard for the sake of it.
5. Don’t pressure yourself to do it all at once.  Bit by bit, day by day, systematically, work your way from cupboard to cupboard, drawer to drawer.  Don’t just tip everything out on the floor, all together.  Being tidy, and working in stages means you can leave off at anytime without feeling you’re in a total mess.
6. Have background music or TV to help you along.  Sometimes chatting on the phone (multi-tasking) can help too.
7. Be prepared with garbage and recycling bags that nothing lies around.  Then, go to    the trash as soon as possible so you don’t change your mind about what you are discarding.
8. Recycle!  Likely there’ll be many folders and files that can be emptied of content, instead of thrown out with them…  Then there’s all the paperclips and elastics.  White sticky labels will cover what was there before.  And, if it old names and labels show through, don’t worry.  It’s trendy to be “green.”
9. Pets can be welcome spectators (though they might sleep on the job). Human buddies might give you a helping hand, if they can.
10. Don’t give up!  Take a break, then start again in a day or two.  

Cleaning up makes us feel lighter and brighter—helps remove weight and worries.  Even if we make a concerted effort to clean up/throw out annually, and don’t think there could be that much to do, there always is.  Celebrate what you’ve been able to do.  Don’t dwell on what seems impossible!

Strategies to Help Minimize “UID,” or Under-Identification Discomfort: Surviving Solo on “Family Day” in Ontario

February 16, 2009

Family Day, a holiday that’s unique to Ontario, Canada, and in its second year, proves challenging to some who live solo. Local decision-makers might not have realized and/or taken into account all the variables and ramifications. This province-wide holiday comes just two days after Valentine’s Day. Valentine’s Day might have felt awkward for individuals without a “special someone” in their life with whom to celebrate. The next day, they recuperate:  move on from worries about having been unable to identify.  Then, another blow: a similar holiday in rapid succession that seems to have even less relevance to their status, experience, and/or interests.

That the number of singles (never married, divorced, widowed, or separated) is growing, in Canada and elsewhere, is not just a fact.  It’s a reality! Unfortunately, most events scheduled in and around Toronto (as listed in the Toronto Star for Family Day) don’t appear to take this into consideration.  A lot of Torontonians can’t but help feel left out.  However, it’s embarrassing for them to complain out loud. So, what can they do, and how might legislators show greater sensitivity in future years?  Should a “Solo Day” be inserted into the calendar too?

Even if  “Family Day” alienates with a name that’s not every-citizen-inclusive, it’s still important to make the most of the opportunity for a day off, and find alternative purpose for festivity. Better not to lament over what the day might be supposed to represent if you are without family and/or have unhappy familial associations. More advisable to try and make the effort to do something worthwhile, memorable, productive, or relaxing, how ever possible.

Here are some suggestions (in random order) to assist solos who might feel disconnected and/or blue on, or due to, Family Day.  Though each person might have different priorities (needs, limitations, capacities, and capabilities), staying optimistic and being open to doing, thinking, and believing differently is important:

1.   Focus on other personal positives and accomplishments.
2.   Stay active (and distracted) with work projects and/or hobbies.
3.   Avoid situations and venues that cause discomfort.
4.   Hang out with others in similar circumstances.
5.   Volunteer and help those less fortunate.
6.   Welcome invitations that are feel-good opportunities, for self or others.
7.   Relax and rest at home if going out doesn’t seem like it will be fun.
8.   Enjoy pets and focus on spending quality time with them.
9.   Catch up with administrivia (bills) and housekeeping (clean up).
10. Smile! (even if you don’t want to)—perhaps the simplest way to start feeling better.
11. Self-Indulge:  read a good book, go for a run, have a glass of wine or massage…
12. Host a get-together or pot-luck: invite other solos and/or families.

Hats off to families (and friends) who are able to reach out to solos and include and/or make a fuss of them, on Family Day especially!  

Earlier related bog posts include:

Beat the February Blahs: Connect and Reconnect in Positive Ways (February 14, 2009)
• In Anticipation of VALENTINE’S DAY, Singles Included (February 13, 2008)
• “MOTHER’S Day” for the Disconnected (May 16, 2007)
Notes on a Scandal: SINGLE and Living Vicariously (February 12, 2007)

12 Years-Old Today—Lev Makin, Editor-in-Chief, DocSusan’s Blog. From Puppy to Pensioner!

February 5, 2009

Happy Birthday Lev!

Loving
Emotional
Vital

and lots lots more…

Photos of Lev from February 4th, VEC waiting room (with Sage), just prior to getting a clean bill of health after recent oral surgery. For more about Lev’s oral surgery, please see an earlier blog post:  “The Sneeze”: Lev Makin (Blog Editor in Chief) Post Oral Surgery—Older Dog, Longer Recovery and Greater Concern (January 14, 2009).

 

Paraphimosis: Little Penis, Big Swelling and Extrusion from the Prepuce—Sage’s Health Saga Continues

February 4, 2009

December - January, Sage got a penis infection (the preliminary diagnosis we were given).  I’m not sure that I noticed he was unwell right away… This new health challenge may have followed his grooming or coming off antibiotics.  It’s hard to be certain.  But, when I track back, it’s clear that Lev knew something was happening before I did, and alerted me. For more about the "second-dog advantage," please check out an earlier blog piece, Home for the Holidays! Sick Puppy Alert: When Two Dogs are Better than One (December 25, 2008).

 

This time around, the two dogs adopted some cute positions together (hence the photos). Then, suddenly, they didn’t look cute anymore. Please see beneath Lev’s paw in the image below.

While I am open to homeopathy and alternatives, I still value conventional medicine, especially when time is of the essence.  In certain cases, antibiotics and other meds may need to be prescribed without delay, proper attention being given to potential side-effects. Also, a regular vet may not, always, be able to provide all the answers.  So, if the opportunity presents, don’t be afraid to ask a specialist (human) physician, like a urologist, (as I did).  Acess what’s feasible for another species…then proceed with caution.

Speaking with the urologist confirmed to me that dogs (male and female) can get yeast infections too, especially following treatment with antibiotics (not discussed on several investigatory vet visits). In addition,  Probiotic yogurt, which I’d thought to administer, just in case, might not have been a cure-all.  At the height of Sage’s discomfort, a combination of yeast infection and anti-inflammatory creams (in very small quantities) seemed to help a lot more than the advice to just lubricate…

Since Sage’s condition, ultimately diagnosed as paraphimosis, has been so concerning and prolonged, an information meeting with Dr. Craig Miller at VEC was recommended to discuss possible surgical options.  This occured yesterday. The main solutions he suggested weren’t too pleasant:  extenstion, reduction, or amputation!  Then, after paying another $173.25 (for a 15-minute consult, without examination), we weren’t inclined to ask for an estimate for how much such surgical procedures might cost…  Alternatively, there’s on-going "behavior management," which seems to be working for now: preventing licking (after lubrication and reinsertion) by keeping the area protected.

For more on-line details about canine paraphimosis, treatment options, and causes, PetPlace.com is a good place to start looking.

Earlier blog posts about Lev and Sage and canine health and safety concerns include:

•  “The Sneeze”: Lev Makin (Blog Editor in Chief) Post Oral Surgery—Older Dog, Longer Recovery and Greater Concern (January 14, 2009)
Lessons from 2008: Canine Confidence and Coincidence Cure (January 1, 2009)
Home for the Holidays! Sick Puppy Alert: When Two Dogs are Better than One (December 25, 2008)
Homemade Dog Food: Synchronicity, Health, Quality (November 22, 2008)
48-Hours of Caring for Sick and Elderly. Sage Makin, Little Wonder-Dog’s Recovery in Images (November 10, 2008)
Sick Pets and Veterinary Waiting Rooms (November 6, 2008)
Older Dogs’ Health Watch (July 10, 2008)
Veterinary Emergencies (April 2, 2008)
Holistic Dental Hygiene: For Dogs and Their Humans (March 4, 2008)
Always a Puppy, Never a Dog (August 23, 2007)
Dog WEIGHT LOSS and WELL-BEING (June 2, 2007)
Animal Rescue: DOG-Neglect/SELF-Neglect (May 5, 2007)
Rescue Dog, “Joey” (May 5, 2007)
DOG FOOD that’s Safe and Delicious (March 20, 2007)
• DOG-Sitter Caution (January 21, 2007)

 

Dog-Shots by Lev and Sage Makin: Some of the Best Poses of 2008

February 2, 2009

Usually, pictures say more than words.  And, in the age of digital photography, it’s hard to resist the urge to snap most everything in sight.  Here are even more of our favorite photographic memories from the year just gone by.

Bravest dog:  Sage in lampshade collar, post oral surgery

Sea of fleece:  Matching dog beds and outfit (by Susan), Lev modeling

Sunbathers:  Lev and Sage enjoying winter sun-time, from indoors

Best travel Companions:  Dogs (Lev and Sage) on the road, in car crate

Other favorite photographic memories from 2008 are included in: What to See and/or Do in 2009. Photos, Memories, Ideas, and Surprises from 2008. PART 1 (January 26, 2009), What to See and/or Do in 2009. Photos, Memories, Ideas, and Surprises from 2008. PART 2 and What to See and/or Do in 2009. Photos, Memories, Ideas, and Surprises from 2008. PART 3 (January 31, 2009).

Relationship Watch: Don’t Know What to Do? Do Something! Doing (and Thinking) Differently in 2009

January 18, 2009

The Today Show, January 2nd, discussed Relationships, and their significance for 2009.  2008 having been a difficult year for most of us, psychiatrist, Gail Saltz, in a "New Year, New You" segment, stressed how important is is to be able to focus on the positive, for oneself, and with others.  Her main points (and advice) included:

1. The number one source of happiness is relationships, not material stuff.  
2. When you think negative thoughts you’ll think more negative thoughts.
3. Jot down the small things that made you happy today to help shift you towards a more positive attitude.
4. The more spiritual you can be, the better you’ll cope.
5. Give to others (think outside of yourself).
6. Just changing perspective can make things easier for you.

Most human beings thrive on love, affection, and connection but are afraid to ask for it, especially if they’re alone or isolated (by chance or choice).  Not matter how much someone protests that they don’t need help or consideration, they usually do.  Awkwardness and pride get in the way.  Real friends ignore protestations and act anyway:

TO DO

1.  Don’t know what to say to those experiencing loss? You don’t have to. Call/visit anyway. Better that than to do nothing at all.  "Being there" is the greatest gift and doesn’t cost.

2.  Don’t know if those who are sick need help?  Don’t ask, just do.  When we’re weak it’s not always possible to speak.  Everything’s an extra effort, and no one likes complainers.  Those surrounded by loving and kind others (close relatives, or strangers) make speedier recoveries.  Phone calls, food packages, rides to the hospital, and get-well cards all count.  There are a variety of ways to "be there" even if you’re far away, emotionally or geographically.

3. Celebrate others year-round, not just occasion-round.  Don’t overlook those who don’t reach typical milestones (births, marriages, engagements, anniversaries).  Birthdays, new jobs, new homes, and "just because" acknowledgments are important too.  It’s not only the attention received at extra special times that counts, it’s the attention that’s shown day-to-day.  Everyone likes to feel worthwhile, no matter how little fuss they make!

4.  Transition from "me-" to "we-" thinking.  Self-absorption is a disease of the 21st century.  Don’t fall victim to it!  Most relationships seem to happen (and last) on a needs basis, but they don’t have to.  Just because you’ve married/had kids and your friend hasn’t, don’t desert him.  Just because you’re a girl seeking a guy, don’t be jealous/angry when a girl pal meets a guy before you do.  Sticking around for someone else, and/or being happy for them, even if your circumstances aren’t as favorable are point-scorers.  Walking or fading away, and silences damage once-good bonds and histories beyond repair, and the collateral damage (depression, hurt, and beyond), whether it’s recognized or not, after-the-fact, can be devastating.  

TO THINK ABOUT

1.  Savoir-faire matters (know-how, or knowing what to do)  Health, connections, happiness, and good fortune are all gifts.  Some of us have more opportunity for, and access to, them than others.  Even if we are not in control of the bigger picture, we may have the ability to influence smaller happenings:  help make difficult situations easier for those with whom our life intersects.  Knowledge is power, and denying what you know, when you could do something to help make things easier (for someone else), is unfortunate.  Good Intentions, even if they backfire, reflect well.  For those who are responsible and upfront (show good intent), no games/guises equals no regrets!

2. Sad, but true, circumstances change in moments.  Life can be humbling, emotionally as well as physically and materially/financially.  Some can’t relate to negative circumstances.  Others know little else.  Cliché as it might seem, seeing the cup half-full and putting yourself in another’s shoes are important.

Earlier related blog posts include:

New Year’s Resolutions for 2009: Forgiveness Tops Many a List (December 30, 2008)
Reflections on “The Season of Giving”: Who Cares? Doers, Takers, Nosey-Pokes, Nothingers (December 28, 2008)
Veterans Day and SHARING (November 11, 2008)
Secondhand Stress: Breaking-Up and Making-Up, “Frienemies,” and “Used-to-be-Friend” Types (November 16, 2008)
MANIPULATION (August 9, 2008)
No “PLEASE,” No “THANK-YOU,” No HAPPY (May 30, 2008)
RECIPROCITY (February 8, 2008)
CONFIDENCE (Februrary 1,2008)
DEPRESSION ALERT! and Heath Ledger’s Unfortunate Death (January 24, 2008)
GIVING: Give to Give (September 5, 2007)
Keep Your Word (July 25, 2007)
The COURAGE to Speak Up—Use POETRY (July 10, 2007)
“A” and “B” List FRIENDS (July 8, 2007)
COMPARISON-MAKING, ENVY, JEALOUSY (June 23, 2007)
ABUSE Checklists (May 26, 2007)
TRUTH Matters (May 8, 2007)
Make Things CLEAR—Avoid MISUNDERSTANDINGS (April 17, 2007)
A “NO” REPLY is Better than NO REPLY (April 13, 2007)
REJECTION Protection (February 25, 2007)
TIME is Precious (December 15, 2006)
FRIENDS Help Friends (December 7, 2006)

 

“The Sneeze”: Lev Makin (Blog Editor in Chief) Post Oral Surgery—Older Dog, Longer Recovery and Greater Concern

January 14, 2009

 

 

Every moment with my dogs is special.  And, as they age, I realize, all the more, what a gift it is that they’ve had reasonably healthy lives, so far.   When they do get sick, which seems to be more frequently of late, it’s very distressing…  Old age and health challenges come to us all, no matter our species or status.  It’s all in how they’re handled:  our own attitude as well as that of those who stick around and how they help see us through.  Earlier blog posts about this include:  Hat-Tricks and Hospital Waiting Rooms (November 5, 2008), Sick Pets and Veterinary Waiting Rooms (November 6, 2008) Home for the Holidays! Sick Puppy Alert: When Two Dogs are Better than One. (December 25, 2008).

Not to outdo Sage and myself, Lev had emergency surgery yesterday.  I’d noticed “the sneeze” for a couple of weeks.  It was intermittent and not like Sage’s—more like a human’s (she’s a bigger dog). It came in series, usually earlier in the day or later at night.  Her playing, eating, barking, walking/running, and bossing were unchanged, but her eyelids, especially over the last few days, started to look swollen (patches of flesh evident between her hairs)…

Sage and I had taken attention away from Lev, over recent months, with our own surgeries, and she had been our “rock.”  This gave me a niggling fear that Lev might not be indestructible herself.  Sometimes you just know…  Once Sage and I were more alert and able to resume semi-normal activities, I observed Lev more closely, taking her straight to the operating theater.  Something wasn’t quite right! “The Sneeze” was the signal…

Please be aware that vets who aren’t certified in animal dentistry can’t always be sure where sneezing can come from.  But, that said, and after-the-fact, even as a lay person, I’ve come to find this hard to comprehend…  In Sage’s case, Dr. Mason jumped to do an elaborate (and expensive) battery of general tests that could have been avoided.  If he’d followed Dr. Kneebone’s referral note’s suggestion to do dental XRays, we could have been saved a lot of grief.  After all, Dr. Kneebone’s deduction came as a result of numerous visits to her office, and homeopathic remedies (again, all at a price—financially and emotionally).  In retrospect, I fear that the “dance” may have continued, had I not screamed for conventional emergency help…  

After an unnecessarily drawn out and frustrating experience like the one Sage endured, you do not forget easily.  We paid Dr. Mason (heftily), but Pet Care did not reimburse us.  This had something do with the way in which Dr. Mason filled out the insurance claim form. It also had something to do with Pet Care’s policies and practices. (There will be more about this in a future blog post.)  We canceled our pet insurance and we won’t go back to Dr. Mason…

This time around, because of the Sage-experience, I bypassed "referring vets" (and related expenses) and went straight to Dr. Sharon French.  She is as kind as she is professional and considerate.  She understands how vet bills can mount up, unnecessarily, delaying appropriate and expedient treatment, and only did the essential.  Once Lev had had the dental Xrays, confirmation was given of what was wrong.  And, when the surgery began, it was even clearer what needed to be done.  Six abscessed teeth were extracted!

 

Yesterday afternoon, I made another batch of home-made dog food in anticipation of Lev’s homecoming.  She wasn’t ready till nine last night, and a very sad and sore little girl…  Sage is still wearing his lampshade.  (His post-surgery health issue will be discussed in a later blog post.)  He  came with me to get her, wagging his tail, a mile a minute, after a very mellow day.  He greeted her lampshade to lampshade, but she wasn’t interested.

Lev’s nose bled and her tail was down. I held her in my arms and she couldn’t look at me.  Just whimpered.  The drive home, I had her on my lap, lifeless.  Only when we turned into our street did her head pop up and she started to cry.  I lifted her from the car and she walked into the house.  Remarkably, she made it to her favorite spot, climbing tentatively onto the kitchen table, from where she didn’t move.  And, as for the homemade dog food, she wasn’t even interested in that…. With difficulty, I let her be.  

Taking her to bed with me, I held and stroked her through the night.  Her breathing was congested and the snoring kept me up.  Finally, she managed to pee this morning.  And, when I shed a tear, she licked my face.  Sage has backed off in the attention-seeking department.  He’s stable, for now.  Lev needs all our love, and she’s going to get it!

Other blog posts about Lev and Sage, and the canine-human bond and health matters, include:

Lessons from 2008: Canine Confidence and Coincidence Cure (January 1, 2009)
Home for the Holidays! Sick Puppy Alert: When Two Dogs are Better than One. (December 25, 2008)
Homemade Dog Food: Synchronicity, Health, Quality (November 22, 2008)
48-Hours of Caring for Sick and Elderly. Sage Makin, Little Wonder-Dog’s Recovery in Images (November 10, 2008)
One to One at Apple: Customer Satisfaction and Doggies Included (July 26, 2008)
Older Dogs’ Health Watch (July 10, 2008)
Artists Need Moral Support—and Caninekind Offers the Best (May 5, 2008)
Veterinary Emergencies (April 2, 2008)
Every Art Studio Needs a Watch-Dog (April 10, 2008)
Sunbathing DOGS (March 12, 2008)

 

Lessons from 2008: Canine Confidence and Coincidence Cure

January 1, 2009

 

As fate would have it, my little dog, Sage, (Editor in Chief of the DocSusan website) fell ill around the same time as I did. His fight for survival and bounce-back over the last few months was inspiring, when making sure I was well enough to take him to veterinary appointments became an interesting dance.  On the many days of bed rest between hospital procedures, we cuddled and snuggled and helped each other through.

Please check out my poetry about hospital waiting rooms and veterinary waiting rooms.  It shares experiences that most people will go through at one time or another—for which there is usually no preparation or easy way to cope.  Then there’s the waiting for the surgery to be over, and anticipation

I am sincerely grateful to those who have been there for both Sage and myself through our challenging days, especially Lev (Editor in Chief of this blog)!  A happy, healthy, and prosperous New Year to everyone. Look forward, not back!  Better times ahead…

 

New Year’s Resolutions for 2009: Forgiveness Tops Many a List

December 30, 2008

Forgiveness
A state of mind
More about you than me

Forgiveness
Nothing to do with stuff you may say I’ve done
That about which others, more savvy, might not have thought

Silences alienate
Anger bursts annihilate

Reason, too often not there
Do you really care?

You, not me

You, the one holding the grudge
You, the one whom it’s impossible to nudge

How upset you are is not what things are really about
Or your pout

Forgiveness
A state of mind
Distinguishes the difficult from the kind

Let another live, calmly, their life
Evaporate strife

Realize no one is perfect

We all make mistakes
And we all need breaks

Distance and time
Willingness and compensation
Altruism and imagination

Sometimes matters repair
Sometimes they induce heavier care

"Forgiveness," an 11-letter word
From word to action…

Reflections on “The Season of Giving”: Who Cares? Doers, Takers, Nosey-Pokes, Nothingers

December 28, 2008

 

Kind gestures finally seem to matter more than material gifts, in part because of the economy, in part because there’s no substitute for healthful human connection.  This holiday season, I baked cookies for friends, neighbors, and neighborhood businesses.  These were genuinely appreciated.  Home-made—no matter how basic, like chocolate chip cookies—shows you care, and that you’ve put precious time aside to do so, beyond the actual gift-giving act or purchase.  During the planning and creation process, it just feels good to know that there can be simpler ways to make others happy.  The more impersonal and alienating/lonely the world becomes, the harder we have to try…

Who cares, and who doesn’t?  You might be surprised and disappointed to find out, especially at peak moments. 

Peak moments are special circumstances (like holidays, birthdays, anniversaries, and other celebrations).  Peak moments can also be times of difficulty:  sickness, loss, disappointment—not health, gain, and happiness.

As we exit the "season of giving" it’s good timing to reflect on our own behavior, as well as others’.  "Do unto others as we would wish to have done unto us" is a familiar cliché," one that may seem increasingly hard to have ring true.  Until something happens to us, ourselves, we might not get that jolt—the jolt that is humbling.  As we stumble, we want another to help catch our fall.  But, there’s not always anyone there—anyone we can count on that is.

Four main personality types appear obvious:  Doers, Talkers, Nosey-Pokes, and Nothingers:

Doers do, no need to talk about it, in advance or afterwards. They surprise and delight, excuses not necessary.  Doers might owe us nothing.  We can owe them everything.

Talkers talk, but seldom come through—do or give to anyone else except themselves.

Nosey-Pokes like to know what’s happening.  "Talking" and "doing" are not really their concerns.  Information check-ins help keep them in the loop—provide scoop/fuel for gossip, but little more.

Nothingers don’t do, talk, or nose.  They simply aren’t interested in any way—unless it’s about them.

Friends you thought were friends might prove they’re not.  Strangers fill in the blanks, and beyond.  Expectations lead to disappointments.  Disappointments lead to expectations.  At peak moments, we’re likely to realize all of this, and more…

Good caring others may be found once we stop pursuing and/or grieving for those who aren’t.

Earlier related blog posts include:

Veterans Day and SHARING (November 11, 2008)
Secondhand Stress: Breaking-Up and Making-Up, “Frienemies,” and “Used-to-be-Friend” Types (November 16, 2008)
MANIPULATION (August 9, 2008)
RECIPROCITY (February 8, 2008)
CONFIDENCE (Februrary 1,2008)
GIVING: Give to Give (September 5, 2007)
Keep Your Word (July 25, 2007)
The COURAGE to Speak Up—Use POETRY (July 10, 2007)
“A” and “B” List FRIENDS (July 8, 2007)
COMPARISON-MAKING, ENVY, JEALOUSY (June 23, 2007)
REJECTION Protection (February 25, 2007)
FRIENDS Help Friends (December 7, 2006)

Home for the Holidays! Sick Puppy Alert: When Two Dogs are Better than One

December 25, 2008

Sick doggies may hide in safe places.  At first, I thought this image was cute.  Later, I realized it was a warning sign…



When illness strikes, the other dog often knows
first.  Lev alerted me to Sage’s condition, once more, last weekend.  Thanks to her, I took quick action, and got him veterinary care without delay.  Due to Drs Dawne Martin’s and Sharon French’s prompt and careful treatment (at VEC), Sage was able to come home for the holidays, and recuperate. In a matter of days, he’s doing much better. A precious gift—and the only one I needed this holiday season!

Tuesday, surgery day, was a little stressful, as the following poem shows.   

Surgery Day:  Two Dogs, One Heart

She shivered and shook
A fear driven look
Tail down

At the veterinary office we were
Heavy care

Whites of eyes
Painful stare

Another procedure for Sage
Lev recognized every stage

And now, waiting for the call
The call that will let us know the procedure’s done
That the surgeon’s won

Waiting, not easy to do
Hoping, praying, distracting

A limbo land
A place that only those who’ve been there can understand.

Christmas Eve, Wednesday morning, Lev was taking care of Sage in bed.

Today, Christmas Day, both dogs have been basking together, in the sun, on an armchair.

Happy, HEALTHY holidays from Susan, Lev, and Sage!

For other blog posts related to canine health and wellbeing (and Sage’s history), please check out:  

Homemade Dog Food: Synchronicity, Health, Quality (November 22, 2008)
Older Dogs’ Health Watch (July 10, 2008)
Veterinary Emergencies (April 2, 2008)
Holistic Dental Hygiene: For Dogs and Their Humans (March 4, 2008)
Always a Puppy, Never a Dog (August 23, 2007)

Tips for House Guests: Dos and Don’ts When a Home’s Not a Hotel

December 20, 2008

Thanksgiving already a memory, the Christmas holidays are almost upon us.  No matter the holiday, house guests are usually involved.  How they behave (or don’t) can help make or break a happy home.

Some guests are house-trained.  Others are not, but can be coaxed.  Here’s a checklist of some essentials:

1.  Bring a gift (no matter how small, or homemade). Tokens of a appriectiation count.
2. "Thank you" matters.  Call or write within a couple of days.
3.  Strip/change the bed and gather up linens and towels for laundry, and/or replace with fresh ones before leaving (if not using your own).
4.  Clean the bathroom that you have been using (especially if it’s one that’s been for your exclusive use).
5.  Eat, drink, and enjoy without taking advantage.  If you know your needs are greater/different than what the host(s) can provide, come prepared or assist with filling the fridge, as necessary.
6.  Tidy up after yourself.  Even if you’re messy at home, try harder not to be elsewhere.  
7.  Know the "rules of the house."  If shoes are supposed to be taken off inside, they are supposed to be taken off inside.  If lights don’t need to be on in every room, lights don’t need to be on in every room…
8.  Be helpful.  Better than asking what you can do to help, take initiative, and do what’s needed to help.  If it’s garbage day, make sure that’s not overlooked.  If the host has a headache and might need a cup of tea, make one.

If you are not invited to stay again, perhaps check the list given above to help determine why.

Other blog posts about consideration and/or social etiquette include:

 • Secondhand Stress: Breaking-Up and Making-Up, “Frienemies,” and “Used-to-be-Friend” Types (November 16, 2008)
• Reliability, Vulnerability, Fear (October 8, 2008)
Mixed Messages and Contradictions (September 29, 2008)
• PLAY NICE—Near and Far! (John Edwards too… (August 13, 2008)
• MANIPULATION (August 9, 2008)
• RECIPROCITY (February 8, 2008)
• CONFIDENCE (February 1, 2008)
• DEPRESSION ALERT! and Heath Ledger’s Unfortunate Death (January 24, 2008)
GIVING: Give to Give (September 5, 2007)
Keep Your Word (July 25, 2007)
•  “A” and “B” List FRIENDS (July 8, 2007)
• ABUSE Checklists (May 26, 2007)
TRUTH Matters (May 8, 2007)
• Make Things CLEAR—Avoid MISUNDERSTANDINGS (April 17, 2007)
A “NO” REPLY is Better than NO REPLY (April 13, 2007)
• REJECTION Protection (February 25, 2007)
TIME is Precious (December 15, 2006)

p.s. Reader feedback on this post has been interesting.  One suggestion has been to add a "point number 9"—"If the host gets upset with you for any reason, react calmly and don’t engage their frustration."  Let’s also wonder why a host might get upset, and if certain hosts can be too hard to please!

Handling Disappointment Together, or Alone

November 24, 2008

Some face disappointments better than others, especially when they’re not alone.  Last week, Anne Curry spoke graciously about the Today Show team’s decision to discontinue their climb up Kilimanjaro.  Disappointing as it was, she appeared heartened by the experience.  Taking into account the well-being of everyone in the group of five had clearly been bonding, rewarding, and energizing.  Out of negativity can come positivity, especially if peers help cope with, share, and determine consequences.  Having to act, think, and feel by oneself (no support, discussion, or empathy) is a lot more challenging.

With respect to the Today Show’s Kilimanjaro ascent, it is not unusual that the group might not have made it to the top.  Regardless of poor weather conditions, and the extra responsibilities covering a story gave, statistics show that only 50% of those who set out do finish the climb.

If facing disappointment alone, what might help?

1.  Follow-up—having something else to which it’s possible to look forward
2.  Being prepared in advance—knowing (available) options, possibilities, and alternatives
3.  Aftercare—the ability to focus on other interests and distractions
4.  Knowing the odds—realistic expectations and keeping things in perspective
5.  Strangers making (helpful) approaches out-of -the-blue
6.  Family and friends not adding to letdowns
7.  Time—for healing, reflection, and reconnection
8.  Surprises—being open to coincidences and outcomes that might help lead to fresh opportunities

Earlier blog entries about other life-challenges (and stress-reaction-generators and -protectors), include:

Veterans Day and SHARING (November 11, 2008)
Secondhand Stress: Breaking-Up and Making-Up, “Frienemies,” and “Used-to-be-Friend” Types (November 16, 2008)
• Solo Travel (October 22, 2008)
Reliability, Vulnerability, Fear (October 8, 2008)
Airport News Stands: Jennifer Aniston, “Straggler Single”: Uncommon Attention, Common Problems. (Poetry about Dating and Related Blog Entry Links Included) (August 22, 2008)
• MANIPULATION (August 9, 2008)
• No “PLEASE,” No “THANK-YOU,” No HAPPY (May 30, 2008)
• 24/7 (April 19, 2008)
• In Anticipation of VALENTINE’S DAY, Singles Included (February 13, 2008)
• RECIPROCITY (February 8, 2008)
February FUNK (February 3, 2008)
CONFIDENCE (Februrary 1,2008)
Dating Games and Disappointments, On- and Off-Line: Bravo’s Millionaire Matchmaker Helps Identify Obstacles to Relationship-Making (January 25, 2008)
DEPRESSION ALERT! and Heath Ledger’s Unfortunate Death (January 24, 2008)
GIVING: Give to Give (September 5, 2007)
• Keep Your Word (July 25, 2007)
The COURAGE to Speak Up—Use POETRY (July 10, 2007)
• “A” and “B” List FRIENDS (July 8, 2007)
COMPARISON-MAKING, ENVY, JEALOUSY (June 23, 2007)
• ABUSE Checklists (May 26, 2007)
• SLEEP Issues (May 20, 2007)
• “MOTHER’S Day” for the Disconnected (May 16, 2007)
• TRUTH Matters (May 8, 2007)
• Make Things CLEAR—Avoid MISUNDERSTANDINGS (April 17, 2007)
• A “NO” REPLY is Better than NO REPLY (April 13, 2007)
• FAMILIARITY (March 12, 2007)
• REJECTION Protection (February 25, 2007)
• No-Partum Depression (NPD)—Not “Celebrity Gossip” Worthy (February 18, 2007)
• Notes on a Scandal: SINGLE and Living Vicariously (February 12, 2007)
• SINGLE Woman Syndrome (SWS) (January 30, 2007)
• Bad DATE Indicators (January 22, 2007)
• SINGLES’ Health: Eating Alone (January 14, 2007)
• SINGLE and Not Settling (December 29, 2006)
TIME is Precious (December 15, 2006)
• FRIENDS Help Friends (December 7, 2006)
• Loss (November 19, 2006)

Earlier blog entries about the Today Show’s Kilimanjaro climb:

Will "Today Show’s” Anne Curry Reach the Summit? No Live Camera Footage on Day Two of Reporting from Kilimanjaro, Just Inspiration and Conservation
(November 18, 2008)
• Tricks And Secrets For Making It To The Top: The Truth About Ascending Kilimanjaro By Someone Who’s Done It. “Today Show’s Anne Curry Struggling”—Dramatic Headline Tops Google Searches Yesterday (November 18, 2008)
• Anne Curry Climbs Kilimanjaro: Today Show Goes to the Ends of the Earth to Examine Life-Sustaining Sources of Water and Threats to Them. Preparing to Climb Kilimanjaro? Check DocSusan’s Blog (November 17, 2008)

Homemade Dog Food: Synchronicity, Health, Quality

November 22, 2008

THIS BLOG ENTRY IS A FOLLOW-UP TO 48-Hours of Caring for Sick and Elderly.Sage Makin, Little Wonder-Dog’s Recovery in Images - November 10, 2008.) 

Synchronicity is interesting!  A Today Show segment, November 8, 08, discussed the healthiest food choices for dogs, and what to avoid.  The interviewee, pet expert, Andrea Arden raved about Wellness.  (Please check out an earlier blog entry of mine, Dog Food that’s Safe and Delicious, March 20, 2007.)

Wellness is likely one the best commercial brands on the market, for now, and Lev and Sage have been enjoying two of their more recent products, "Just For Puppy Treats" and" Small Breed Supermix 5."  Though both dogs are really out of the age range for these, they seem to thrive on them. The one packet of their "Just for Seniors" that we tried had a funny smell and texture.  After Lev and Sage struggled to finish it, I decided the product wasn’t for us.  Also, some of the canned (soft) food seemed to upset both dogs’ stomachs and give them bad breath…

Following Sage’s oral surgery, I had little choice but to try making dog food myself, something that would give the little chap essential nutrients for a speedy recovery and not have to be crunched.  As you’ll know from other blog entries, I don’t tend to record exact ingredients or instructions (The Cooking Gene—No Exact Recipes, Wholesome Cuisine 2: Cookies and Scones, September 25, 2008;  The Cooking Gene—No Exact Recipes, Wholesome Cuisine 1: Soups, September 22, 2008)  Here is what I used (roughly) for the dog food: 

Ingredients for Dog Food, with Chicken or Beef as Primary Protein

(all fresh, not frozen)

• 2 large heads of broccoli
• 4 large sweet potatoes
• 1 pack of baby carrots
• 1 pack of Lundberg Short Grain Brown Rice
• 2 cups of flaxmeal
• 4 packs of minced chicken
• 2 packs of minced beef
• Extra virgin olive oil (to cook the meat)
• A couple of cups of water, for cooking and blending ingredients

Cooking

Microwave all ingredients (separately) except the meat and poultry, which are cooked on the stove (also separately) in a large frying pan with a dash of olive oil.

Semi-Purée

All ingredients are blended except the rice, which remains whole and is added in last.  

Portioning

Two thirds of the vegetables and starches are mixed with the chicken and one third with the beef.  

32 (snack-food size) containers of freezable food are made in total—5 - 6 meal helpings in each, depending on the pet’s size and whether anything else is added at mealtime. There are 12 containers with beef and 20 with chicken.

I decided to start Sage off with the beef, since there’d be more iron with that (and he’d lost quite a bit of blood).

Food Toppers

To make the food more nutritious and interesting, I bought the following food toppers to sprinkle before serving:

• The Missing Link Canine Formula
• Liver Sprinkle
• Salmon Flakes

Preparation Time

Approximately two hours (+ shopping time).

Supply

Approximately 6 weeks’ worth of food (that freezes and defrosts well).

Please Note

I am not an expert in pet nutrition, but relied on common sense, enthusiasm and creativity for this project.  Even if these recipes aren’t perfect, likely they’re a lot better than most store-bought options.

Some Important Considerations for My Home-Cooking, Whether for Caninekind or Humans:

1.  Choose unprocessed ingredients.
2.  Prepare with love and care.
3.  Remember that what goes in must come out (hopefully, with good consistency and color, no stink).
4.  Be aware how breath smells after eating:  bad isn’t good.
5.  Note that less equals more.  A little can go a long way.
6.  Don’t forget the "yum" factor.  Food that’s eaten eagerly, must be tasty.

FOR OTHER BLOG ENTRIES RELATED TO HEALTH AND WELLBEING (and Sage’s history), please check out:  

• Older Dogs’ Health Watch (July 10, 2008)

• Veterinary Emergencies (April 2, 2008)

• Holistic Dental Hygiene: For Dogs and Their Humans (March 4, 2008)

• Always a Puppy, Never a Dog (August 23, 2007) 

Secondhand Stress: Breaking-Up and Making-Up, “Frienemies,” and “Used-to-be-Friend” Types

November 16, 2008

The Today Show looked at a new buzz subject this morning, "secondhand stress"—the not being able to sleep at night because of worrying about other peoples’ problems.  This terminology is catchy, like "secondhand smoke."  But, "secondhand smoke," which is exactly that, is easier to define accurately. "Secondhand stress," when thought about carefully, could have extended and/or alternative meanings.  How others’ problems make us worry (about them) might not be as serious as how others (problematic) behavior (towards us) can give us our own fresh problems—first-, as well as secondhand, stress.  

Our interactions with other people, and the relationships they help make or break are key determinants of well-being.  Think about the ends of friendships and the misunderstandings and lack of resolution attached to them.  These can come about because of one person’s own (unrelated) issues, and actually have very little do with the other person at all.  Unfortunately, few ex-friends who instigate break-ups, provide chances for clarification.

"Friend A," who is typically quick to anger, jealousy, or assumption, might eliminate  "Friend B" instantly, no leeway for discussion or explanation.  In the aftermath, "Friend B" wonders what’s hit him.  What did he do wrong?  Perhaps nothing.  But, the ongoing stress from the loss of the friendship that seems impossible to repair still nags and gnaws.  Then there’s "passive aggression" in ongoing "friendships."  "Friend A" bottles things up for a long time, not telling "Friend B" what’s wrong. Instead, he acts out in different ways that make "Friend B" feel uncomfortable or unable to get things right.  Intentionally, or not, "Friend A" may be a bit of a "manipulator."  However, most "manipulators" often set out with a plan from the start, and "passive aggression" is often more unconscious than contrived.  Secrecy, is something else, and another friendship-barrier.

There’s a lot to say about how others make us feel, and how we handle our responses to stress generated by interactions with "used-to-be-friends".  This blog entry focuses on categorizing and listing the "frienemy-types" that can boost (secondhand) stress levels, as suggested in the scenarios just described:  

1.  The Quick-Ender:  This "frienemy" has a short fuse, quickly ignited by jealousy, anger, and/or assumption.  Being friends with this person can be an interesting/passionate ride, so long as they are on your side. However, once they develop a "hate," stand clear. If they do agree to talk things through, they won’t have much of a listening ear.  Their quickness to judgment is a bit of a handicap, and they’ll have to be right, and you’ll have to wrong…

2.  The Bottler:  This "frienemy" might not know how to act differently, and prefer to swathe in self-defensive behaviors that don’t bode well for open and adaptable friendships.  Bottling is a lengthy process, and preserved foods have shelf life.  What’s been happening over (an extended) period of time can’t be repaired in an instant.  Habits have formed, which may be hard to break, and expectations (and disappointments) linger.  The person who doesn’t seem like a troublemaker may actually cause more anguish than imaginable…

3.  The Controller:  This "frienemy" might not have been open or true from the start, having a one-sided notion of  "friendship requirements."  Most friendships, like it or not, happen on a "needs" basis.  "A" offers  "B" something, "B" offers "A" something.  There’s overlapping "interests" or "connection possibilities."  Friendships that don’t give "returns" mightn’t be valuable enough for "controllers" to maintain:  "friends" who can’t be made to do something are no longer "friends."  Self-esteem may determine how long manipulation can be endured—no one likes a "bully" but a "bully" often finds ways to stick around (especially when others are weak)…

4.  The Secretive:   This "frienemy" has "boundaries" that are extreme or unnecessary.  Caring and sharing are natural components of healthy friendships.  Not disclosing relevant information and keeping secrets jeopardizes and destroys potential to take things to the next level.  "Holding-patterns" don’t work.  When one person does all the talking and the other all the listening (and questioning), there’s an imbalance.  This doesn’t always happen because the talker is self-absorbed.  The listener simply wishes to keep the focus on the other person as a way of avoiding questions about his "own stuff"…

We don’t usually know, right away, how a friendship will play out—whether or not there’ll be problems with a "Quick-Ender," "Bottler," "Controller," or "Secretive" type.  But, like with other life-circumstances, before a final fallout, there are often warning signs, to which we may, or may not, pay attention.  So, when friendships are dissolved, there may be a lot more pain than surprise.  Also, making (satisfying) peace with the types listed above isn’t, generally, a viable option. 

Earlier Blog Entries about Friendship include:

"A" and "B" List FRIENDS (July 8, 2007)
• FRIENDS Help Friends (December 7, 2006)

Earlier Blog Entries about Relationship Stressors Include:

• Mixed Messages and Contradictions (September 29, 2008)
• PLAY NICE—Near and Far! (John Edwards too…) (August 13, 2008)
• MANIPULATION (August 9, 2008)
RECIPROCITY (February 8, 2008)
• CONFIDENCE (February 1, 2008)
• RELATIONSHIP “Uppers” and “Downers” (January 29, 2008)
GIVING: Give to Give (September 5, 2007)
• Keep Your Word (July 25, 2007)
• ABUSE Checklists (May 26, 2007)
• TRUTH Matters (May 8, 2007)
• Make Things CLEAR—Avoid MISUNDERSTANDINGS (April 17, 2007)
• Handle with CARE—IDENTIFY, EXPOSE, and GET HELP for Those Who Can Do Harm (like at Virginia Tech) (April 17, 2007)
• A “NO” REPLY is Better than NO REPLY (April 13, 2007)
REJECTION Protection (February 25, 2007)
TIME is Precious (December 15, 2006)

Veterans Day and SHARING

November 11, 2008

Veterans, or Rememberance, Day is a good time to think of others, not just ourselves—see how we can give a helping hand, even (and especially) if there’s no (obvious) direct return.

SHARING

Sharing’s not a gift or bonus
Simply a necessity
What makes the world go round
Helps put us on solid ground

If we share, we care
If we care, we’re nice

Too much ice, and winter’s not even here
What’s the fear?

Be generous however you can
Not always with money or material things

No strings
Gratitude and platitude much more brings

Knowing that you’ve not held back
Keeps everyone on the right track

That you could have done more
Doesn’t even the score, keeps everyone poor

Share because you care
Care because you share
The order doesn’t matter
I’s the doing that counts
Regardless of amounts

A little extra kindness can’t be bought
Another life-lesson taught.
 

48-Hours of Caring for Sick and Elderly. Sage Makin, Little Wonder-Dog’s Recovery in Images

November 10, 2008

 

As discussed earlier in this blog, everyone seems to have time for a new puppy.  It’s also important to make a fuss of older dogs—recognize when they might be ailing and see to their every need. Checking they’re as comfortable as possible takes effort and requires greater responsiblity than some owners are prepared (or able to) assume.

Earlier blog entries (listed at the bottom of this entry), show that Sage’s health has been troubling for a while. And, this week, it was time for his big op.  We needed to make a spontaneous decision that will, hopefully, add many years to his precious little life.  He had 19 teeth removed!  

Beware! If your small dog is sneezing a lot and has stinky breath, no matter how well you supervise their  oral health, the problem may be beyond your control.  Size, genetic predisposition, and (previous) misdiagnosis, as well as insufficient attention to detail, can factor in and effect (appropriate) treatment options (and outcomes).  

When I picked Sage up from VEC, last Thursday night, he was still blood-stained and had a bleeding nose and low blood sugar.  He was a heap in my arms:  glazed eyes, tearful, whimpering, and a shadow of his regular self.  Dr. Sharon French’s surgery had been careful and kind (like her), but significant inconsistency among other employees at the clinic is obvious (perhaps why feedback forms are now offered at the counter).  The animal care attendant’s hand-over of a post-op animal felt abrupt and disconcerting—quite unlike the receptionist’s check-in pre-op. 

The photos included below tell the tale of 48 hours in the life a little dog, pre- and post-op.  

• The last bone (the night before surgery).

• Big Yawn (full set of teeth).

• Carried home, and nestled in a bag, tinged with pink (blood stained) and sleepy (the evening following the surgery).

•  A little walk and sniff on a nice autumn day (the day after the surgery), with a new outfit to stay warm (pink bandage from intravenous).

• First proper meal. Homemade dog food!  (Dog food recipes will follow in another blog entry.)

• Big sister Lev, finished her meal, oversees Sage.

• Lev ready to finish off Sage’s meal should he not pay attention.

• Homemade dog food, the first vat.

• Containers of homemade dog food for freezer.

Little animals, like young children, can get sick very quickly, unable to tell us till their conditions are critical  But, the good news is that they can also get better quickly, when cared for properly and expediently.  

For other blog entries relating to Pet Health and Well-being (and Sage’s history), please check out: 

• Older Dogs’ Health Watch (July 10, 2008)

• Veterinary Emergencies (April 2, 2008)
• Holistic Dental Hygiene: For Dogs and Their Humans (March 4, 2008)
• Always a Puppy, Never a Dog (August 23, 2007)

Sick Pets and Veterinary Waiting Rooms

November 6, 2008

 

Hospital waiting rooms and veterinary waiting rooms provoke interesting comparisons.  Perhaps it’s just me who notices this.  Or, maybe I’m wrong.  If you have a beloved pet—and have been to both—you‘ll understand.

Veterinary Waiting Rooms

Emotions are real and raw

It’s different…

Not one person waiting
Two or three

Eyes well with tears
Big fears

Old, young
Highly strung or placid

Details matter
Passion and care

It’s all in a glance
True love and circumstance

Humans make do
Animalkind can’t

Regardless of how we feel
Whatever we have going on personally
There’s a pause

Our pets matter more.

 

The poem (above) was written for Sage, today. He has been a very brave little man. (More about him in later entries.) Speedy recovery Editor in Chief of the DocSusan Website!

For a poem about (human) Hospital Waiting Rooms, please check out a blog entry from yesterday,  Hat-Tricks and Hospital Waiting Rooms, (November 5, 2008)

Photos in this blog entry are courtesy of Lev and Sage’s buddy, Lucy Izon, from CanadaCool.com

50th BIRTHDAY CELEBRATIONS: Portraiture and Ellen DeGeneres’ (Celebrity Power) Advantage

October 18, 2008

What is 50?  Fifty can be a face—a face that tells a story, a life that’s half a century long.  Here’s a recent portrait I painted—one that marks the 50-milestone.

 

Portraiture is a very personal process (for artist as much—and even more so—than sitter).  You get to know the subject a little better—come to read between the lines (no pun intended), see where their truth might lie then stress what can show them in best light.  

Portraiture is magical. It’s not a photograph. Interpretation and revelation are meaningful. Those who are able to view carefully pick up energies—recognize limitations, wonders, and a whole lot more.  It’s a terrific feeling to be able to present someone else’s best face to the world, especially on canvas.

 

Juxtapositions are interesting… 

Ellen DeGeneres paid tribute to Heath Ledger at the end of her show, Wednesday January 23 08.  This was piggybacked onto the joviality of her not-to-be-forgotten 50th birthday celebrations.  The gearshift, I felt, was awkward. I am a huge fan of Ellen, and think she’s very good at getting her fans and other celebrities involved.  I was, however, a little surprised with the extended birthday hoopla.  First there was her own 18-day countdown.  Then others, like the TV.com Community added to the hype with additional tribute pages.  And, of course, there were "surprises" from other well-knowns, like Justin Timberlake, episode-after-episode…  

We do feel better about ourselves when others are there to celebrate milestones with us. That’s clear.  Even those who protest they don’t want a party might be relieved and delighted when one is made for them.  But, what about all those others reaching similar milestone days that don’t have Ellen’s networking capacity or publicity operation? How many of them might be home alone for birthdays—not in celebratory mood, or able to feel quite as good about themselves?  

A quick Google search on the subject of 50th birthdays and Ellen’s led to an on-line contest, "Help Ellen Degeneres Celebrate her 50th Birthday."  The grand prize winner was getting a VIP trip to Los Angeles to help Ellen celebrate, by attending the filming of her show.  Again, more about and for Ellen. Ellen really is fabulous, and she does an abundance of nice things for others. However, sometimes, there’s a point at which (perceived) vanity can become insanity.  Instead of another offering for Ellen, could there not have been an ideal opportunity here for the Ellen team to help create awareness that not everyone has her current good fortune to be out there and loved as much as she is? (Maybe there was, maybe I missed it?) 

Also, let’s not forget that even those who are out there and loved, like Heath Ledger (was), might have other difficulties (be in need of different types of support). Ellen did have her own challenging days 10 years back. Though it’s good not to dwell on transitional periods, it’s always nice to remember, when things are going better for you, that others might not be quite as advantaged—or happy.  A little attention can go a long way.  A lot of attention can go too far, even with those we admire.

Reliability, Vulnerability, Fear

October 8, 2008

Yom Kippur (the Day of Atonement) starts tonight.  When the "gates" close at sunset tomorrow a New Year will begin, contemplation (and repentance time) shoved to the back-burner for many. 

Trying to remain mindful and careful year-round isn’t always easy—perhaps why three simple words seem to get growing attention:  "reliability," "vulnerability," and "fear."  They highlight problems many of us encounter daily.  They also point to short-comings (our own as well as others’).  Here are a few snapshots of how, told through acrostic poetry:

Reliability

Ready, willing, and able
Efficiency matters
Linked to what you do—or don’t
Impression stands for something
Actions too
But not everyone plays fair
Integrity matters, or so you’d hope
Letting things go
"I" counts more than "you," "he," "she," "they", or, "we"
Tales to tell
Yes, a slide in values, symptomatic of our times, but no excuse


Vulnerability

Very open
Unguarded
Lots to tell
Not always to the right people
Excitement and energy often misplaced
Reason and rationality lacking
Anxious, maybe as a result
Brave, but losing it
Irritated by consequences
Left out, regardless how much shared
Intimidated
Tense
Yearning

Fear

False impressions of what might be
Emotions taking over, justifiably and not
Ahhhhh!  It wasn’t so bad after all
Relief, thinking about it is worse than actually doing it

GUILT(Y) Verdict for OJ Simpson, and/or Others…

October 7, 2008

Guilt hovers for all types of reasons.  Some manage to feel guilty without cause. Others don’t (appear to) feel guilty, but should.  Conscience is a determining factor.  Even if we deceive others, we still have to live with ourselves! 

G U I L T

Got away with it before

Unbelievable but true

Innocence too often punished

Lying lets others down

Time takes care of injustices…eventually

(You may get caught!)

If not then,
When?

If not now
How?

If not this situation
The next?

Those who hurt us (seem to) get away with what they’ve done too often. Or, do they? The high of duping others can, ultimately, be followed by the low of them being able to offer no more excuses—followed by a lack of leniency from those able to invoke retribution.  

It looks like there may be no way out for OJ Simpson this time around.  He may have "got away with murder" 13 years ago, but can’t seem to get away with "kidnapping and armed robbery" now.  A "lesser crime," a greater sentence…

It’s wrong to wish ill on somebody else.  But, it’s hard not to feel relief when obvious (and repeat) offenders push their luck and things don’t pan out for them.  In business, dating, or en famille, certain individuals have a way of taking advantage of others.  If discovered, they may attempt to convince that their ruses are out of character, or provoked.  Also, when people get away with something once, they often try to get away with it again…and again.  No matter how good their stores get, where’s the glory?!

New Year’s Wishes (Please Share)

October 3, 2008
NEW YEAR’S WISHES
 

Here’s to a new year of hope
One during which it’s easier to cope

A new year for rekindling dreams
Finding out things aren’t as dark as it seems

A year when every moment and connection counts
Do unto others as you would wish be done unto you

A year when those who’ve caused hurt won’t be around
Or, they will have changed
Forgiven, forgotten, explained

For some, lessons of the season will have been caught
For others, holy days mean naught

Prayers or hypocrisy, charades and masquerades
It’s not how you act, or utter, in a day, two, or three
It’s what you do all the time

A year to mean what you say and say what you mean
Not dilly and dally in between

There’s always consequences
Even if you’re not the one effected

Guilty or innocent
Good intentions, or not
Life’s laden with responsibility

Take it!

A year to play fair
Show others more care

A year to get beyond what was
Just because…

The lost can get found again
The found may get lost again

There’ll be second chances or third
Even though some may never feel understood or heard

Don’t ever give up!

MIndful, it’s important to be
Not just of "you," also of "me"

However alone or distracted you are
Whatever the excuse of the hour
Remember…

Kindness and consideration give power

Truth, trust, and respect lead to healthy communication
Ignoring and ignorance lead to heartache

Here’s to a year
Where no one’s left out

Here’s to a year
Where everyone’s deemed as valuable as the next
Or treated as such

Forget the superficial and frivolous
The trivial and self-centered

Forget anger and hate
Deception and lies

Your face will say it all, even if you don’t

Your eyes, your smile, your frown
Can’t hide what might let others down

What you don’t say says a lot

Think, feel, question
Acknowledge your part
"Goodness" is an art

Give heart!

Did you do right today?
Did you tread on anyone else’s toes?

Were your intentions sweet, honest, clear?
Did you act out of love, pain, or fear?

Did you return an e-mail or phone call?
Take the time to own up, say "sorry"?

What about the person waiting at the other end?
NIce way to treat a "friend"!

What excuses surfaced?
Was anyone misled?
In public, can you hold up your head?

Do you go to bed peeved, relieved, jealous, or mad?
What makes you sad?’

Do you toss and turn because of someone else, or yourself?

At the end of the day, are you proud of who you are—and can be?

When you’re happy, do you brush aside those who aren’t?
The ones who were there for you when you weren’t as lucky.

Have you tried your hardest?
Have others’ special deeds been taken for granted?

Did you use or (ab)use?

Getting away with things, being unaccountable
What does this really prove?

Someone else may be suffering somehow

No one need insist that they’re nicer than others think
It’s obvious when there’s a missing link

Here’s to a year where the best is yet to come
A time to join together to help positive things happen
If not for your own sake, for those whose lives you touch.

Rosh Hashana, Faith, C.S. Lewis, Good People, Mitvah, Miracle

October 1, 2008

This is a blog piece I hesitated to post.  Could it upset, disappoint, or depress readers?  How might you perceive me as writer?  Regardless, it felt right to go ahead.  I thought and thought again…  Though the artwork and intentions of this site are positive, for the most part, being real and confronting the uncomfortable is an essential part of who I am.  Sometimes, it’s not possible to gloss over strong sentiments (even if they appear negative or disappointing). Everything we show can help us (and others) grow! Anthony Hopkins as C. S. Lewis, in the movie Shadowlands, states, "We read to know we are not alone." (1993).  I write to know this too!  Fifteen years later this simple movie-line still has powerful meaning.  Perhaps, that’s what compels me to share the following poem with you.

FAITH

Feelings we have
Attachments we make
Intuition to guide, or not
Trust earned, or undone
Habits and happenings

Faith…
What is it really?

To have and to hold, or so we’ve been told
Or not…

To give us drive, make us feel alive
Or the opposite?

Faith…

Some live by it
Others would like to
Many find it impossible

Believing and grieving
Striving and diving

A day to wonder and worry
Conscience and consciousness

Some things don’t make sense
Others are full of pretense

The seemingly good others among us aren’t
Those with the best qualifications can’t

Let-downs abound
Those who’ve tried hardest drowned

Expectations and disappointments
Anxieties and concerns

Many, many burns

Dusting oneself off
Keeping things in perspective
Ever reflective

Quelling those rambling thoughts
The ones that slap us in the face
Slow down our pace

Trying, yet again, to start fresh
A new year
A new way
On track to stay

Ah, if it were as simple as it sounds
Ah, if we weren’t responsible for our surrounds
And those with whom we’ve attached—by choice, slip-up, or destiny

The people we’ve trusted
The hopes we’ve had
The dreams unrealized

The feeling stuck
Face in muck

Kicked instead of caressed
Naked, but not undressed

Those who’ve taken advantage
And those who’ve had advantage taken

Wrong isn’t right
And right shouldn’t seem so wrong

Spirits lowered
Disappointments showered

Inspiration sought
What matters can’t be bought

I opted not to go to synagogue for Rosh Hashana. It didn’t feel right.  Instead, quiet contemplation stimulated this poem.

Though we’d like to think and believe the best, not all rabbis are "good."  Nor are all regular  "good people."  Hypocrisy and double standards are an unfortunate norm in every organized religion at every level—as well as among friends, acquaintances, colleagues, and family.  (And, let’s not forget in business and politics!)  Though many folk are afraid to see or state it, sometimes it’s hard not to wonder:  "What’s the point? Who can you really trust that’s not just out for themselves, regardless of their position and responsibilities?  Who are the ’show-men’ and ’show-women’ (the ‘insinceres’) in our lives?"

Rosh Hashanah (the head of the year) can be many things to many people.  Generally, it’s marked by ritual and family gatherings.  However, like Christmas, Valentine’s Day, weddings, birthdays, and other (intentended to be) ceremonious times, the "spiritual" isn’t always what’s obvious, or triggers (questioning and distressing) thoughts and responses.  There are always those who feel uncomfortable—left out, or struggling with memories and associations that aren’t happy.  They can sense no genuine point of connection or healthy attachment, despite repeated effort.  Being able to be mindful of this, as well as caring towards individuals in our circles who could be struggling (and left "faithless") is truly a mitzvah (good deed)—some might even say "miraculous."

p.s. The movie, Shadowlands, touched a lot of people in a variety of other ways. Further commentaries on this are shared elsewhere.

Mixed Messages and Contradictions

September 29, 2008

As Rosh Hashana (the Jewish New Year) approaches (starting tonight), all kinds of "mental clean-up" decisions get made.  There’s no better time, than now, to clear upsets and "make nice."

When others don’t know what they want, it’s better to give them space and not get caught up in their vicissitudes of the moment.  We all need to see the light sooner or later.  But, everyone’s light won’t go on at the same time.  Some lights flicker, others act as motion-detectors.  Many need new bulbs.

Often, we can only count on our own power source.  When others send mixed messages, we need to think about moving on, however hard that is to do, and as this poem hints:

Contradiction

Contradiction
An affliction

One thing said, another done
One thing thought, another wanted

You don’t see, others can
You don’t know, others will

Real you wanting to get out
Real you wanting to shout

Needing it all
Has you stall

Going against the tide
Not about pride

A bigger picture is clear
Not in touch with what is dear

Self matters
But so do others

Self knows
Frustration grows

Back and forth
Forth and back

Knowing what’s right
But keeping up the fight

Others see
Others change

Fair exchange
Or so you’d think…

Always carry your own flashlight as back-up, and you won’t be caught in the dark.  Others’ power surges shouldn’t flatten your batteries…

Relationships that Work, No Communication-Glitches: Mazal Tov to Ellen and Portia on their August 16, 08 Wedding!

August 29, 2008

Portia de Rossi was asked about the best (relationship) advice she’d been given prior to her wedding with Ellen de Generes.  Recorded in a People Magazine’s September 1 08 exclusive about their nuptials, she said it came from Wayne Dyer:

"’ Just be kind to each other and be very respectful and considerate.’"

Whether for romantic/intimate relationships, or between friends (close or not), similar "rules" apply.  Kindness, respect, and consideration matter.  Cliché but true, "By doing unto others as we would have done unto ourselves, we can each, in our own special ways, help to make the world a better place, two (people) at a time.

Possible relationship-glitches
(listed in random order) come from "happiness blockers" like:

1.  Over-attention to "me" not "we"

2.  Secrecy and manipulation

3.  Jealousy and envy

4.  Broken promises and elusiveness/evasiveness

5.  Lies and deception

6.  Game-playing and mixed messages

7.  Quickness to anger and judgment

8.  "Me" first

Even if someone else treats you badly, or you feel jaded or pessimistic, these are not good enough excuses for acting out/treating others unfairly.  Life is short and precious, and most of us are looking for the same basics—to love and be loved.  How we get there (if we are at all able to), might not be quite as simple or definable, unfortunately.

Possible relationship-glitch-fixers
(listed in random order) include "happiness unblockers" like:

1.  Greater attention to an "us"

2.  Openness and consultation/frequent friendly "check-ins"

3.  (Personal) contentment and (genuine) goodwill to others

4.  Word-keeping and being upfront

5.  Honesty and directness

6.  Playing fair and being clear—keeping everyone’s well-being in mind

7.  Patience and flexibility

8.  "You" first

Earlier blog entries on related subjects include:

Play Nice—Near and Far! (John Edwards too…) (August 13, 2008)

Manipulation (August 9, 2008)

No "Please," No "Thank-You," No "Happy" (May 30, 2008)

• Reciprocity (Feb 8, 2008)

Confidence (Feb1, 2008)

• Give to Give (poem) (Sept 5, 2007)

Too Good to Be True?  It Is! (August 7, 2007)

• Keep Your Word (July 25, 2007)

The Courage to Speak Up—Use Poetry (July 10, 2007)

• A and B List Friends (July 8, 2007)

Make Things Clear—Avoid Misunderstandings (April 17, 2007)

Abuse Checklists (May 26, 2007)

Rejection Protection (February 25, 2007)

• Friends Help Friends (December 7, 2006)

• Comparison-Making, Envy, Jealousy (June 23, 06)

PLAY NICE—Near and Far! (John Edwards too…)

August 13, 2008

Whatever you do that involves others requires a shift from "me" to "we" thinking.  Simple in theory, harder in practice.

Keeping everyone happy—and challenges to that—are usually based on three fundamentals, in most instances. Here is a brief  "how to" overview of fundamentals that seem to matter:

Consider:
1. How and why you’ve come together. Are goals similar?
2. What the rules might be—what’s  right and wrong, ethically, morally, circumstantially.
3. Where clarifications are necessary (if rules are bent), so misunderstandings don’t happen, and one party isn’t misled.

Be:
1. Fair and honest
2. Open and respectful
3. Flexible and considerate

…as best you can.  Most people know when they are taking advantage of someone else, and the person being taken advantage of knows too!  Don’t keep (the idea of) a relationship going at any cost in the hope that it’ll get better—because you’re the one who’ll be paying afterwards.

Upsets come from:

1. Being out of synch/selfishness—one person putting their own needs first (saying and doing differently or vice versa).
2. Expectations of both parties not being expressed or agreed upon (in advance or as they shift).  Avoidance isn’t a solution, just a way to upset someone else.  
3. Distractions being allowed to take over (one person changing their priorities, but not telling the other, and not putting in equal effort).

Long distance relationships have higher stakes and extra obstacles:

1. Trust, openness and communication matter even more.
2. Out of site should not be out of mind. (Excuses are easy!)
3. Practical, financial, and emotional realities are all stretched, tested, and differ.

Bottom lines:
1. It’s not all about you!  Never was!
2. Everyone has limited time and energy. Please don’t waste another’s!
3. Consequences happen.  We might not realize at the time how we affect someone else, but a lot of damage can come about from what might be considered "trivial."  As much as you might not be hurting, someone else could be in agony…

Cliché but apt: "Put the shoe on the other foot!"  We all have hopes and dreams, and it takes courage to make oneself vulnerable—even though life is short, and there are only so many opportunities for happiness.  If you know that you are jeopardizing someone else’s well-being by not being upfront and playing things out because it suits you, think again…

Alas!  If things are "too good to be true," they too often can be…  No matter how one conducts oneself in other circumstnaces (or is seen to be to the oustide world), it’s daily enounters, and opporunities for genuine intimacy that reveal who they really are and can be (or not).
 
The most powerful, wealthy, or good-looking among us have the greatest responsibilities and weaknesses, since they may have more possibilites to get away with things. Because of who they are or what they have (regardless of where it comes from) and their bigger-picture "do good" deeds, they can raise the loudest alarm bells!  Entitlement may be an outcome, but not a justification…  

Though news of the the "John Edwards Sex Scandal" is only just breaking, and details and coverage aren’t all clear, this is just another example of what we see not always being what we get.  Or, what we imagine could be possible (and wonder why not) actually being so.  Role models are hard to find, and "everyday people" imitate and get away with much more (than before) just because they can.  Sad, but true, this is something that’s become almost unremarkable socially.

Those who may be seen to have "less going for them" are invariably more reliable—and better at "playing nice!" On-line daters, take heed when making selections!  What impresses and allures on screen, might not in real life!

MANIPULATION

August 9, 2008

These days, individuals can end up more isolated and self-involved than ever, with the shift from a "me-focus" to a "we-focus" proving difficult. Attention of any type, even if it’s harmful, tends to allure. This is when judgment gets clouded and mistakes are made. Age-old problems, like manipulation, take on fresh force.  No matter how technologically savvy we are—how many "friends" we have on Facebook—basic human-to-human "communication glitches" abound. These need to be dealt with in real-world time, and have real-world consequences. 

Manipulation comes from those whom we least suspect and expect  It creeps up and masquerades as kindness and generosity. Then, suddenly, there’s a wakeup call—a financial, emotional, or physical price to pay to the person who claims to be offering assistance/friendship "out of the goodness of their heart." Alas! The one who’d encouraged us to count on them really had their own agenda all along.  But, ultimately, even this manipulator loses too. The relationship needs to be severed and things can never be the same again. Trust and respect is gone, as well as a whole lot more. Time to move on, as this poetic reflection explains…

Dear Manipulator

You were so nice, so kind
I was so blind

You wanted to be there for me
Talk to me
Look out for me
Help me

Solve each and every problem you thought I had
All those things others never noticed

I don’t know where you came from
But suddenly you were there.

You were everywhere

I couldn’t do without you
But, in reality, you couldn’t do without me

I gave you purpose and cause
You thrived on applause
Being wanted, needed, and knowing

The more I tried to disentangle,
The more you tried to strangle

Disengaging was hard to do
Caused me more angst than you know

Disengaging was hard to do
But it enabled me to grow

When self-esteem is down and we don’t have adequate support networks, we are all the more vulnerable and susceptible to those who survive/thrive on manipulative behavior.  Manipulatolrs usually seek attention to help assuage their own wounds, longings, and lackings.  Exagerated gestures and finding ways to become indispensable may be a ploy to help the manipulator appear valuable to others, as well as important in the wider world.  But, tension mounts when the manipulated feels trapped or deceived.  Self-protection (hopefully) kicks in.  Breaking free takes courages.  It also leads to loss. But loss leads to learning.  Know better for next time!

Earlier blog entries that discuss related topics include:

Reciprocity, Feb 8, 2008

Give to Give
, (poem), Sept 5, 2007

Keep Your Word
, July 25, 2007

A and B List Friends
, July 8, 2007

Friends Help Friends
, December 7, 2006

Newport RI: Nature, Nurture, and a Proposal

July 14, 2008

An evening stroll along one of Newport’s beaches, last Friday night, led us to a sandcastle.  From the front, it was a work of art.


Around the back, there was a marriage proposal inscribed (to which the answer was "yes," of course)

The shore line and waves looked pink, as did seaweed deposits washed up there—part of the red tide phenomenon.  

Then there were the clams; their shells, at least.  Gulls were fat, happy, and plentiful!

 

Older Dogs’ Health Watch

July 10, 2008

Older dogs are like well-worn gloves. They fit perfectly, but shouldn’t be taken forgranted.   We don’t know when they’ll fall apart, or how. But, if we are careful with them, they can enjoy long happy and healthy lives.  

As shown throughout the DocSusan blog and website, Lev and Sage are my best friends, room-mates, editors, studio assistants, exercise coaches, and a whole lot more.  Most days, all is well with them. They know my quirks and I know theirs. But, as they’ve gotten older, I’ve become a little more cautious and concerned at the least sign of illness. Because of their size and age, I realize that things can happen very quickly, and signs and symptoms must be taken seriously and acted on without delay. On April 2nd 08, I posted a blog entry about this, Veterinary Emergencies. Three months later, I’m already reporting fresh developments…

From the end of May through June, Sage had had a strange sneeze. First it was every few days. Then it was a couple of times a day, and only coming from his left nostril. His eating and walking seemed normal, and he was sleeping well at night (not snoring, as others with congestion might). However, I was still anxious. Round one of trips to the vet led us to Children’s Benadryl.  Doctor Rachel Wolfson, a dedicated young vet at Rosedale Animal Hospital was very attentive.  As well as presribing this allergy medication, she also took bloodwork. We stayed in touch as Sage’s condition, despite clear bloodwork (and the Benadryl) didn’t seem to change. Doctor Cindy Kneebone at East York Animal Hospital added homeopathy to the mix, as well as giving Sage a head Xray, where nothing unusual was found. For three weeks after this, we carefully monitored developments. Then, finally, no improvement, and with more obvious discomfort shown by Sage—not being able to walk more than a few steps without sneezing—we sought specialist help.

Doctor Doug Mason at Toronto’s Veterinary Emergency Clinic gave us a same day appointment, and performed investigative surgery. After a Catscan and numerous other tests, an abscess (and related build-up) were removed from behind one of Sage’s teeth (which had to come out). A complete course of antibiotics and pain killers followed. Now, we are looking more closely at Sage’s entire mouth and gums, to determine if other teeth need to be extracted or not. Doctor Sharon French, a veterinary dental specialist who consults with Toronto Zoo (and is also at Toronto’s Veterinary Emergency Clinic) is now involved with Sage’s case, and has prescribed Maxiguard Oral Cleansing Gel.  So far, so good. We like her, and her approach!

Apparently, gum disease is not an uncommon problem with older small dogs, like Sage.  Unfortunately, undetected, it can be life-threatening.  I realize, because of the expediency and caring of a diverse group of of vets, and my constant vigilance and concern, Sage’s life has been saved.  I caution other pet owners not to overlook any of their pets’ symptoms, however fussy they may believe other people think they are. Our pets mean so much to us!

Unfortunately, veterinary interventions come at a price. Future blog articles will look at typical pet healthcare costs.  It is sad to know how many dogs are put to sleep, owners (understandably) unable to keep up with the bills for  treatment, or prepared to administer (complicated) medications.

p.s.  End of August update: Our claim through PetCare (all parts of it, including those not related to dental/mouth conditions) was denied.  There will be a lot more in future blog entries about this, as well as a closer look at veterinary practice, procedures, and accountablity, as well as insurance company savvy.

Summertime Can Divide Canadians

July 7, 2008

Summertime in Canada, (particularly Ontario), at first glance, seems to divide the population into two:  those who have cottages and those who don’t.  Those who have cottages enjoy miles of private shorelines.  Those who don’t can find it hard to gain access to a lot of areas—no parking allowed without resident permit and scant public facilities.  Even when a beach is public, regulations can be prohibitive—with limited hours, no pets, parking and entry charges, and more. A  Sunday afternoon trip to West Kirby, last month, prompted me to think about summertime phenomena and marvel at the old-world charm and simplicity of the setting—few obvious restrictions and daytrip fun for all without fees or memberships.  Please look below to glimpse (on-going) pleasures of British yesteryear:  families, dogs, adult kids, fisherman, and sailors welcome.

 

 

“Dirty Dancing”—A Mid-Week Deal in Toronto

June 20, 2008

Earlier this week, I was excited to be part of a quartet that attended Dirty Dancing, at the Royal Alex Theatre in Toronto.  We took advantage of a mid-week special (four tickets for the price of three), making a spontaneous same-day purchase.  Sometimes, the best night’s entertainment happens when you don’t have long-term plans for it, but break routine.

Not only were the sets and costumes superb, but the cast was consistent and well-chosen.  This wasn’t the kind of show that had you wondering when the interval was going to happen. And beyond the actual performance, we were also struck by deeper story-lines, like that of a nuclear family with two adult-children.  

Siblings often have distinct personalities (and outcomes), and the daughters, Frances and Lisa, were excellent examples of this.  Sometimes, one child can be seen to do no wrong, and the other child, no right.  One has "higher goals" and she is misunderstood. The other ’s behavior is less commendable, but she’s more likely to get away with it (though not grow from her mistakes).  Also, parents often seem to forget their own pasts when making suppositions and demonstrating differential treatment.  Not knowing (or attempting to learn) all the facts, and making judgments for the wrong reasons can be problematic, unless non-family members have a chance to intervene.

Though much of the music was familiar, and there was a strong urge to want to go home and get dancing lessons, this staging of Dirty Dancing, it was clear, offered more than the immediately obvious.  Seeing the movie years ago, I’d been more focused on visual and auditory effects.  This time around (perhaps helped by the stellar performances of the leads) it was refreshing to be able to consider deeper messages and meanings. Lively afer-show discussion ensued!

IN MEMORY of Tim Russert, and Others Less Easily Remembered

June 14, 2008

I have been touched, today, by all the remarkable tributes to Tim Russert, NBC Bureau Chief and Moderator of Meet the Press.  Most Sunday mornings, his voice has been "background entertainment" while I’ve done household chores.  He was a fixture whom it was hard to imagine wouldn’t grace television news and debate well into old age. 

Tim’s sudden heart attack yesterday was yet another reminder to all of us that life is precious and we can’t have complete control, especially over its endings.  When someone as unique and admired as Tim is gone from our world in moments, without warning or preparation, we are stunned and ache.  From President Bush to regular viewers, everyone seems to have a reflection to offer, a deep fondness for this role model and outstandingly successful professional who remained a very down-to-earth family man and personal friend to so many.  My sincere condolences to all those dear to him.  He will be sorely missed.

At times like this, it’s hard not to think of more private individuals too, and their endings—those who haven’t enjoyed public success or recognition in their lives, those without family and friends who’ve supported and encouraged them. When their time comes, will it be recognized how their lives were meaningful or how much they could be missed?   How might things have played out differently for them, given a chance, voice, or simple luck?

It’s clear that we all leave our mark on the world in different ways, others’ impressions shaped by how we’re remembered or forgotten.  The following poem is dedicated to those who pass in greater silence and anonymity.  Maybe there was more to say about them, but there was no one to say it? Maybe their lives could have been happier and more fulfilled, but there was no one to spur them on? What might they have said if they could have written their own eulogies?  Perhaps this is one possibility?

AFTERWARDS

I was on top of the world
Or so you thought

Had achieved milestones,
Or so you thought

You didn’t know me well
You didn’t want to

You didn’t take me seriously
Though I asked you to…many times

You thought that I had more bounce-back than I did
You thought that I was stronger than I was

You thought that the day would never come
The day when I would succumb

I never did give up
Until now

I never did know how
Until now

I never wanted to
Hung on in the hope that things could change

More active
Less reflective
No, that didn’t work

More reflective
Less active
That didn’t work either

Needed, yes I was
If it was all about you

Admired, yes I was
If I lost myself in what I did

It was all up to me.

“Liverpool One” Wins—Helps Make A Once-Great City Great Again

June 11, 2008

 

It’s like Liverpool hit the fast-forward button all of a sudden!  As somebody who hasn’t lived there for more than a quarter of century, its a lot easier for me to see this.  First came the Albert Dock complex, then the Capital of Culture, and now Liverpool One

Though there’s still hard hats, cranes, and construction everywhere, on a beautiful sunny day, this week, I was thrilled to see my hometown revived and bustling.

 

Please check out some of the posters inserted below that tell a little more about this new landmark.

 

Better still, go visit Liverpool.  You will be surprised, delighted, and entertained.  The shopping isn’t bad either…

When more carefully manicured cities, like Toronto, feel bereft of ambiance and energy in comparison, it’s clear something is working right in Liverpool.  The graphic design for its construction posters (inserted above), also helps with mood.  I couldn’t think of a city where the heart symbol fits better. You can say a lot else about Liverpudlians, but you can’t deny their friendliness, directness, humor, spirit and heart.  HeArTs off to them!  

Christopher Hart (no heart-typo) made this interesting comment in a Times Culture supplement after Paul McCartney’s recent Liverpool concert, "It’s a battered and bleeding heavyweight of a city, struggling to haul itsel off the canvas.  But it has an astonishing charisma—and I can still hear the sound of 35,000 voices ringing in my ears, singing about "times of trouble" and "all the lonely people" and "take a sad song and make it better."

A comment on the Liverpool 08 home page by Alexei Sayle states, "I’ve been all over the world looking for excitement, and it turns out that the most thrilling town I’ve ever visited is the one I was born in."  Right now, many non-resident Liverpudlians will find it hard not to agree!

No “PLEASE,” No “THANK-YOU,” No HAPPY

May 30, 2008

"That’s nice!", "Well done!"  "Good for you!" "Great job!" "Keep up the good work!" Kudos is always appreciated, with a little encouragement going a long way.  However, it’s not always forthcoming—especially at times when needed most, and from those we’d like to have issue it.  And then there’s that magical two-word phrase, frequently forgotten, "Thank you!"  

Whether you’ve cooked for dinner guests, made matches between acquaintances, or looked after a friend’s cat, it’s always nice to be acknowledged and appreciated.  But, the more you give out, too often, the less this happens.  Feeling overlooked and taken for granted, continually, can take its toll—make us behave in ways we might not instinctively.  Enter the era of the "cautious" and "jaded."  Sadly, the notion of "once bitten, twice shy", can ring louder than ever.  

Self-absorption, becoming a predominant character trait in western society, today, it’s not surprising that "Please" is missing from many people’s requests.  And, without a "Please," it’s unlikely there’ll be a "Thank you."  Positive change happens one person at a time—personal displays of good manners and respect helping more than might be realized.  Seeing how giving the gift of a "Please," Thank you," or "Well done" can boost someone else’s spirits, can be a great first step in feeling better about yourself too!

PLANES: Flights of Feeling

May 21, 2008

At the end of December (07), I was on a another transatlantic flight.  I’d just visited a family member who was sick and ended up sitting next to someone who was returning from her mother’s funeral. Personal experience with funeral trips, as well as long-distance illness concerns, compelled me to pull out my notebook and record these poetic reflections.

Planes

Planes are for vacations
celebrations

They’re also for illnesses
and deaths

They carry passengers in all kinds of states
At all kinds of rates

No everyone’s planned to be there
Not everyone’s without a care

Life doesn’t just happen on the ground
Feelings gush all around

Tear stained faces
Of heavy sorrow reveal ample traces

Planes for pleasure
And planes for purpose

Planes for good memories
And planes for bad

Planes for happy
And planes for sad

Distance and time
Time and distance

From one reality to another
Time and distance

From one reality to another
Planes transport us

To places we want to know
And to places we’d wish never to go

Some journeys are not ours to decide
But, from them, impossible to hide

Some journeys may seem worse than they are
All that thinking while traveling far

Neither here no there
There nor here

Landscape changing
Mental rearranging

Flight out
Don’t know what to expect

Flight back
Time to reflect

Planes are for all kinds of reasons
Of life, reveal the many seasons.

I Miss BOSTON!

May 14, 2008

It was great to be back in Boston last weekend, albeit just for an overnight visit.  This city stirs so much positive energy for me.  Good friends and an environment that’s quaint, cultured, and progressive seems to entice locals as well as travelers.  Spring blossoms and time with special friends, of course, were bonuses!  

The last time I was in Boston was Labor Day weekend, and much has changed since then.  Soon-to-be landmarks are now open—or almost:

• The Liberty Hotel, on Charles Street, with its bars and restaurants.

Check out the unique refurbished jail cells, with "light shows."  Then, go downstairs for a meal at Scampo. The food is well-prepared and presented. It’s just the acoustics that need a little work.  You may lose your voice tying to have a conversation with dining companions!

The Mandarin Hotel, on Boylston Street

The New Apple Store, on Boylston Street scheduled to open today (May 14, 08).

Although I (like many others) have found the Macbook Air to have a few unexpected kinks, I am still a big fan of everything Apple, and this is a super location.

Saturday lunch was at Stephanie’s. But, unfortunately memories were better than actualities.  Somewhat disorganized and dirty, and not quite as delicious, I wondered what was happening there. Sunday breakfast was at the Panficio Cafe. Clean, efficient, and very delicious, this is definitely a must-try.

Boston has something for everyone, and it certainly loves its parades.  I came across two of them, by chance.  On Saturday, "Youth Pride" on Boston Common.  On Sunday, "Duckling Day Parade," along Charles Street and on to Boston Public Garden.

 

Child- and Man-Friendly Art at The Artist’s Project

April 27, 2008

Children enjoy my artwork, at The Artist’s Project, too—strollers being rolled up to low hanging pieces, like Majesty and Flirt, the Giraffes.

Men really seemed to like my painting, Passion.  One man was happy to pose  for photos.  He just happened to be wearing a shirt that color-coordinated.  Pink-obsessed little girls were also drawn to this piece.

 

Italian Lessons and La Dolce Vita

April 7, 2008

  

Even after studying beginner Italian for three semesters at the Toronto’s Italian Cultural Institute, and buying a bunch of self-help books and tapes, I wasn’t confident enough to speak the language once in Florence (for the Biennale). However, this didn’t detract from my enjoyment of being there, and sensing what was said and written—taking in the ambiance, mood, and energy. In Italy, la dolce vita (the good life) is energizing, especially when a stark Canadian winter sets in.  At a quick glance, here is some of what seems to matter:  art(s), food, hairdressers, individuality, laughter, playfulness, style, uniqueness

Food tastes different—fruit and vegetables smell like they’re supposed to (haven’t been forced or altered), and time is taken over meals. Friends gather in large groups and share what’s on the table—at home and in restaurants.  There’s a lot there, but servings are adequate, not excessive.  People learn how to dine, course by course, and interact while eating, from an early age.  They also are seen out walking on a daily basis.

There may be chaos surrounding organized events and activities, but everything gets done, just in time, and happens how it’s supposed to.  Along the way, it might be realized that biggest isn’t necessarily be best.  More intimate gatherings and personal/neighborly relationships prevail.  Instead of being home alone, many are out doing their daily grocery shop, or frequenting destinations in easy reach, by foot.  The streets bustle with locals engaged in habitual activities that have existed for generations:  going to mass, errecting and taking down market stands, or standing up for an aperitif and antipasto at a corner bar. Even well-known bursts of rain don’t stop everyday life, or visitors.

 

A few local tried and proven recommendations in Firenze include:  Carlo Bay: haircare; Cellai: hotel accomodation; Grom: gelato;  Madova: gloves; Muniaciello: pizza, cocktails, music, Rivoire: lunch, pastries, home-made chocolate; Zaza: fun, central trattoria; Zechhi: art supplies.

HOTEL Cellai, FLORENCE: Creativity, Culture, Renaissance in Action

February 20, 2008

 

We research some hotels in advance.  Others, are found by chance.  When the Florence Biennale travel agent billeted me at the Hotel Cellai, I didn’t know what to expect, but ended up being surprised and delighted. This boutique hotel, I think, might enhance any arts enthusiast’s visit to Florence—epitomizes the Florentine spirit and its evolution. 

Originally, a small bed and breakfast, the premise has been in the Carvallo family for three generations—passing from grandmother to daughter to son.  Francesco, the current owner/manger credits his three decades of "international renaissance education" with strongly influencing his hotel’s remodeling and expansion.  The Cellai now has 70 rooms, and is brimming with artwork, ornaments, fine furnishings, and old-world charm. Each room is different from the next and the lounge areas are comfortable and intriguing.  Magazines and books are are in key locations throughout, opened on pages with special quotes, images and articles.  Also, various contemporary artists’ canvases are exhibited on a rotating basis in a living room area.

Although the hotel looks complete the way it is, Carvallo is in the process of adding three more common areas:  a billiard room (with a purple-clothed table).  Geometry is one of this designer’s passions, and the room’s intention will be to give a sense of the "forces of the universe." The second addition will be a "love room"—one that’s not really intended for use, but to be viewed as an installation of sorts, built around a red velvet sofa (from a 1890 - 1905 "pleasure house").  "It cost a fortune," Carvallo admitted, reminding that people will be looking at it, not sitting on it.  There’ll also be special mirrors (from another "pleasure house").  Finally, there’ll be Libertine prints, showing people flirting. The third, and final, new space, will be a wine bar with books and silk curtains.  20th century style will be set off to advantage here, with black and white photos from 1920 - 1970 being an important decoration (from Carvallo’s extensive personal collection).

Interior design, according to Carvallo, is like "a medicine" for him.  His own home celebrates the 1940s - 60s, but has paintings from the 17th, 18th, and 19th centuries as well.  Carvallo especially loves still-lives from the nineteenth century that have dark backgrounds and Italian origins—mostly from Florence and Naples.

Carvallo appears a modest and diligent man, and blushes when telling that his interior designs have been featured in niche magazines. He is also very excited about another space, adjacent to the hotel, that is also nearing completion.  It is to be called the "Spazio Bianco" (White Space).  This is where his designs will have a chance to leap into the contemporary world (beyond the 17th, 18th, 19th, and 20th centuries).  He loves the idea of covering centuries, room by room, as he has done so far.  The "Spazio Bianco" (White Space), as its name indicates, will be totally white and have a wooden floor, also painted white.  Carvallo is particularly looking forward to creating special effects in there.  The simplicity of the decor, he thinks, will offer unique possibilities, like to change the color of the air.  

The event space/gallery is 150 square meters, and will be the hotel’s cinema, if there’s no special event or exhibition happening.  Carvallo plans to show Italian black and white movies from 1948 - 1968 (from his personal collection).   He’s also looking forward to playing there once a week, with his band, "The Pink Freuds."  Carvallo is the vocalist.  In the band, there’s vocal, piano, guitar, electric guitar, and drum.  Apart from a female lawyer, all the other band members are male—and professionals with significant day jobs:  an architect, economist, town planner, and geologist (responsible for Florence’s public water systems).

Carvallo’s attention to detail shows everywhere, and not least in his agenda for the event space/gallery.  The product line "San Zanobi" (local oils and wines) will be available for tastings.  Then, once a month, vintage dresses will be shown, from a flee market close by.   And, there’ll be a salon-type atmosphere with literary readings and art shows.  Carvallo is "connected," so the offerings are guaranteed to be interesting!  Cecco Mariniello, the number one (and reclusive) Italian childrens’ book illustrator is the Cellai’s postcard designer—and, right now, these postcards are "giveaways"!

Carvallo doesn’t have a secretary, and says he makes all his own decisions and designs.  His days are long and guests catch him fluffing cushions early morning, or with papers all over his desk well into the evening. In the day, he drifts in and out, covered in dust from construction. Carvallo explains how, in Italy, "Everyone wants to change things themselves, and put in their soul…and then there’s Italian mothers who ‘kill’ Italian boys…"  His own mother, at 83,  went paragliding in Florida recently, and his father lived a healthy life until his passing at 90.  Carvallo’s mother still helps out at the Cellai, and he says he’s appreciative of that.  "Traditionally, Italian men talk but don’t do.  Women do…," he stresses.  Carvallo might just be an exception to his own rule!

Carvallo is hoping to open all his new additions this spring.  Then, he’s planning to start selling artifacts that he’s collected, as well as artworks from displays.

 

In Anticipation of VALENTINE’S DAY, Singles Included

February 13, 2008
 
(Image taken from DocSusan’s Heart Self-Help Galleries)

 

Please take a moment to be in touch with a friend who doesn’t have a Valentine, and let that person know how much they mean to you/you care about them.  A simple phone call or e-mail may be just enough!  If you’re happy—and fortunate to have attention from a "special other"—try to be extra sensitive to whose circumstances are different.  Though Valentine’s Day (February 14), gives many a cause to celebrate (and for commercialism), more folks than seems fair feel uncomfortable as it looms. This poem tells a little more:

VALENTINE’S DAY

Loved?
I’m not sure about that

What is love anyway
If you haven’t felt it?

What is love anyway
If another person hasn’t meant it?

What is love anyway
If you’re all alone?

If it’s you who makes the calls
If it’s you who cares about everyone else

What is love?

Please tell me
Because I don’t think I know

Happy Valentine’s Day!

 

 

Add to Valentine’s Day, Ontario’s first annual Family Day, four days later, February 18, 2008.  Apart from proving an inconvenience for some in the business world, this second "relationship-rejoicing" day may add to singles feeling more out-of-place (a significant percentage of the local population).  According to February’s Village Post, its very name is "puritanical," and just begs for satire!

(Please remember to visit DocSusan’s Heart Self-Help Galleries!)
 
 

February FUNK

February 3, 2008

The "January blues" are legendary. Then comes February, and moods sink lower. Is there anything that can be done to help? Some are too familiar with the pain (not just in January or February, but year round) and don’t need to have it explained (like in the poem below). Others are able to escape it— supports, special advantages, or attitude making things easier.  Living in warmer friendlier climates (or taking a sun break) can also be helpful.  But this isn’t always possible.  In cities such as Toronto, known more for aloofness and coldness than ambiance and joie de vivre, extra efforts need to be made.  It’s important to be aware of those around us, and check-in on them—include, invite, encourage, or reciprocate.  At least, try and offer a smile or "hello," even to someone you don’t know.

FEBRUARY FUNK

Looking good on the outside
Doesn’t dull the pain within

Do you know that pain?

Under the nose
In the throat
Around the eyes

An upset that you feel
Even if others don’t see

Do you know that pain?

Maybe you don’t
Likely you won’t

Do you know the sadness of
Loneliness
Hopelessness
Helplessness
Despair?

Seeing that others, clearly, don’t care

A "Please"
"Thank you"
"Sorry"
"Well done"
Might pick up someone else’s day

Few brave enough to show the way

Don’t ask "Why?"
Ask, "Why not?"

CONFIDENCE

February 1, 2008

CONFIDENCE

Confidence is driven by others
Not just ourselves

We know, ourselves, what we do, feel, think
What’s right, wrong, uncomfortable, or easy

Others affirm, deny, encourage, avoid
Enable and disable

Contribute to who we are and can be

It’s who surrounds us
And who doesn’t

It’s what they say
And what they don’t

How they respond
Or not

No matter our strengths and weaknesses
Failures and successes
Feedback and allegiance matter
 
Others indicate the worthwhile, and the not so
Include and exclude
 
What we’re left with is up to us.

Inspiring SIBLINGS

January 30, 2008

I’m thrilled to be contacted by those who enjoy my poetry. Earlier this month, Susan Kusel, of the Wizards Wireless Blog, wrote to ask permission to include excerpts from my Kilimanjaro series on her "Poetry Friday." Her brother, Russ, was due to climb Kilimanjaro, and she wanted to provide him with inspiration. How wonderful! Last week, after Russ returned from his successful ascent, Susan posted her own poem to honor his journey. Comments back to both blog posts, by readers, and Russ, himself, were, affirming, touching, and thought-provoking. Siblinghood at its best!

RELATIONSHIP “Uppers” and “Downers”

January 29, 2008

Even relationships assumed to be "on" might be "off."  Apparently 20 million American couples are in low- or no-sex relationships.  January 28th’s View featured Bob Berkowitz discussing his (and his wife’s [Susan Yager-Berkowiz]) recent headline-attracting book, He’s Just Not Up for It Anymore. Why Men Stop Having Sex, and What You Can Do About It.

This topical text draws attention to a number of interesting questions about where men’s disinterest comes from, including:
1.  Is it physical, emotional, psychological, or simple partner-boredom?
2.  Is it an anger-response about other aspects of a (failing) relationship, or symptomatic of depression?
3.  Is it due to too-easily accessible porn (some men becoming unable to be turned on without it)?
4.  Is it an outcome of "natural causes"?

How sexless men’s partners might feel is also considered.  Are they dejected, relieved, guilty or suspicious (of infidelity, asexuality or homosexuality)?

Whether there’s sex in a relationship or not, many still prefer being seen to be part of a "two" than "unchosen"/solo.  Long-term solos (by chance or choice) have their own "going-sexless" challenges—and (usually) fewer viable alternatives, as well as less public empathy.

Even if a partnership is sexless, it might still be supportive and status-affirming. This was demonstrated to me recently, at lunch with a colleague.  She announced, "Going to be 50 this summer, and I’ve more self-confidence and daring than ever—must come from being married with kids…"  "How do you think those without marriage and kids might feel, the same "big birthday" coming up," I asked. "What keeps them going?"  Quiet and visibly uncomfortable, she couldn’t imagine or relate, and changed the subject.

Dating Games and Disappointments, On- and Off-Line: Bravo’s Millionaire Matchmaker Helps Identify Obstacles to Relationship-Making

January 25, 2008

New relationships used to get off to more comfortable starts because respect, consideration, and life-cycle stages seemed to matter.  Each person involved (or wanting to be) had incentive to keep things going—sought greater interdependence and collaboration (believed in a better quality of life as a "two").  Today, distractions and alternative options are more alluring than working on what’s infront of you—and got good possiblities.  Eyes wander more than ever before—if not in actuality, virtually.  

Cyber—cheating prevents many new connections from growing as they might have, easy "escapism" too available. High potential matches are stumped before they are started.  Serious daters (looking for a monogomous long-term relationship) dance with serial daters (those ever-seeking perfect and better). Once serial daters get what they think they want, it looses appeal and the chase becomes more exicting than the catch. On to the next!  Some endings are abrupt.  Others "fade away," one (cowardly) person knowing what they’re doing, the "worthier other" being left disappointed or surprised.

There used to be a commonly followed "three-date" practice (not to judge too quickly). Today, even second chances are hard to come by.  If someone isn’t perfect—better quality than the person ruling them out, from the very first encounter or because of an "off-moment"—there’s no hope for continuity or tolerance.  Why waste time with someone who might be human—have as many flaws as you do?  A quick fix, rather than hard work (as necessary for most everything else) prompts expectations…and disappointments.

Bravo to "Bravo" for alerting us to Patti Stanger’s Millionaire Matchmaker team!  Thanks for displaying that guys one would think "apppropriate" aren’t necessarily ready—still fantasizing over unrealistic catches, or need "fine-tuning."  A show that is "out-of-the-box" in its showcasing of a service that attempts to coddle those who pay to seek what even money can’t buy. That aside, Patti’s Dating Commandments are worth checking out (millionaire or not).

DEPRESSION ALERT! and Heath Ledger’s Unfortunate Death

January 24, 2008

Heath Ledger’s unfortunate death has generated much discussion about its nature—whether it was accidental or not. From the LA Times to Time (and beyond), it’s become a major news story!  Close family and friends of the deceased insisted right away on "accidental causes." Noone likes to think about, admit to, or acknowledge the "S"(uicide) possiblity, at anytime.

Media have provided a lot of extra/invasive hype, with many presumptive questions.  Naturally, suggestions of foul play abound, with analyses of the actor’s distresses.  Whatever the truth might actually be, we’ll never really know. Sadly, the one person who could have told us isn’t around anymore.  Apparently, he was found alone, face-down and naked on his bed, by service providers (his housekeeper and his masseuse).  Close family were thousands of miles away, and the face that Ledger gave to the world in his many outstanding film performances was, obviously, not the face he wore privately (of late).

Ledger was famous. That’s why we get to hear, see, and read about him, and his final days and hours.  But, there are many other individuals, just like this movie star, dying every day—and in our own midst. Their burnout, despair, frustration, and loneliness cannot be remedied effectively.  Accidents and non-accidents happen, closer to home and all the time…

No matter the nice things said and done after a "loved one" is gone, nothing can make up for what was not said and done when he or she was alive (manifesting that all wasn’t right). The "take-home message" is to be more mindful of those around us continually—and sensitive to our interactions with them.  We truly never know how we might affect someone else, and what the consequences might be.  What’s not a big deal for you, might be for someone else. Everything adds up.  And, sometimes, just one more disappointing encoounter may be that one more too many…

This following simple poem, "Depression Alert," is an important one to remember. I included it (below) in tribute to Ledger. His untimely death provides an opportunity to share sentiments that might not have gained exposure otherwise.  Think of those with whom your life intersects. Perhaps they need a little more attention, consideration, and follow-up than you’ve been able to give them till now.  We may all be "busy," but…

DEPRESSION ALERT!

The places you don’t go
Clothes you don’t wear
People you don’t see

Others’ imaginings…

A life of ease
Please don’t tease

The pain
Nothing you can explain

Torment deep within
Understanding thin

Not who they think you are
Distance very far

Spoken up and not heard
Silent and more congenial

Another funeral.

Anniversaries, Celebrations, History, and Change: Liverpool and Beyond

September 23, 2007

 

 

 

 

 

Last week, I celebrated my parents’ golden wedding anniversary in Liverpool—a real privilege.  This is a personal milestone, I’m aware, sadly, I will never be able to enjoy, not being married (yet).  I also marvel over my parents’ wonderful circle of lifelong friends and old-world values—neighbors who’ve known each other and remained in close contact, acting as extended family for generations.  Regrettably, few of my parents’ contemporaries’ children are still in town.  Like me, some have traveled abroad.  Others are based in London.  A couple of parents have been able to follow their children…  

Hometown roots are always important, especially to Liverpudlians.  These days, my home town is very proud of its heritage and accomplishments.  2007 - 2008 are banner years for Liverpool.  Not only does it have its 800th anniversary, it was also named as European Capital of Culture.

The weekend of Sept 15 -16, 07,  saw the city hosting many amazing events, including:
The Big History Show at St. George’s Hall (photo below)
The Hope Street Festival
• The Clipper Yacht Launch at the Albert Dock

 

 

 

 

 

It was impossible for me to do and see everything, but the few activities I had the chance to experience were exciting.  For the history event, I was happy to be able to hear my elderly father, Professor Rex Makin, give his Saturday presentation.  He is a free man of the city, and spoke to a sell-out audience.  At the clipper yacht launch, I was surprised to meet Sir Robin Knox Johnston. Standing right next to him, I was able to watch him seeing off the fleet with personal attention to detail and delight.

 

 

 

 

 

Liverpool is changing fast, as the cranes in front of the landmark Liver Buildings/Three Graces show.

 

Seasons of change happen externally and environmentally, as well as internally and spiritually.  My trip to Liverpool also coincided with Rosh Hashanah (the Jewish New Year) and Yom Kippur (the Day of Atonement).  On the days in between, I thought of what was and what could be, who I am and who I am not, where we are in the world and how I can help make it a better place.  Am I doing the best job I can?  What are my intentions and actions? Will they harm or help others? How can I live a more fulfilling, altruistic, and satisfying life? 

Values, morals, ethics, and acting mindfully and carefully were prominent in my thoughts.  A time for introspection and reflection is also a time for sharing and caring—"doing the right thing" and nurturing a healthy mindset.  Alas, not all of us succeed as often as we hope to, and some make more mistakes than others.  Intentions matter as does self-knowledge and sensitivity to and consideration for others and our planet.

When we’re able to overcome petty differences, we’re more inclined to take the bigger picture into account—not just act in our own best interests.  Life is short and every day has the potential for positive happenings.  Those who have the health, means, and family with which to enjoy what’s possible are blessed—should take nothing and no one fore granted.

A "Shana Tova" (Good Year!) to everyone!

ABUSE Checklists

May 26, 2007

Please note:  These lists are in random order and not comprehensive. They’re simply a start in helping identify what might prompt and perpetuate abuse, as well as enable recovery from it…

How an abused person might feel or react:

1. Unable to tell friends/family/authorities what’s happening, because of feeling too awkward, ashamed, or foolish.

2. Uncertain what might happen next, because trust and predictability are gone.

3. Without words to explain what’s happening because it’s too unbelievable, or hard to describe.

4. Violated, physically or emotionally, or both.

5. "Out of character"—angry, upset, or violent, which isn’t typical.

6. Pushed to the limits and exhausted.

7. Out of ideas and resources.

8. Disorganized—like a tornado’s passed through.

9. Concerned about making too much/not enough of things.

10. Disappointed, sad, and let down—and worried about the future.

How an abuser might act:

1. Display behaviors that change from minute to minute without reason (show public displays of affection one minute and be a raging monster the next).

2. Not be able to be calmed down or stopped when in a tirade.

3. Act, the next day, like nothing’s happened—be oblivious to abusive tendencies.

4. Never be wrong—put it all on the other person as never getting it right.

5. Turn a perfectly enjoyable day into a nightmare for no real reason.

6. Find fault with everything the victim does or says, taking advantage of vulnerabilities.

7. Give gifts and/or be overly nice 24 hours after, just to get back into favor.

8. Be the source of great pleasure as well as pain—becoming indispensable.

9. Suggest that everyone else (any supports the victim might have) are wrong or should be stayed away from.

10. Think that they’re the best—or know better, most of the time (always giving lessons and offering "protection").

Abuse happens when an abused person has:

1. Low self-esteem.

2. A poor support network.

3. Other difficulties.

4. Become cut off or is isolated from friends and/or family.

5. Been abused before.

6. Has a personality that you wouldn’t think could be abused (is strong in other aspects of life).

Abusers are often:

1. Known by the victim already.

2. Relations on whom the victim depends emotionally and/or financially.

3. Individuals who are respected in the community and/or at work (and are in power positions)—appear charming, wise, and kind to others.

4. Used to abuse or familial dysfunction already, and have a history of family problems.

Abuse isn’t only physical, it’s emotional too:

1. Once the victim is beaten down emotionally, who knows what might happen next?

2. There are things that are permissible to say to someone else, and there are things that are not. Know what’s unacceptable is essential.

Abuse doesn’t usually come about, or go away, by itself.  Pro-activity is necessary:

1. Stay away from the abuser.

2. Inform others about what’s going on, and build a support network.

3. Tell "authorities" (the police, social agencies) and take (legal) action where necessary.

4. Get counseling and/or protection.

5. Move on by doing feel-good activities with feel-better others.

6. Take time out to heal and regroup—remember that you’re worth the best, as well as others’ support.

7. Accept that a situation might not be your fault.

8. Be strong and brave even if you don’t think you can.

9. Acknowledge the power of the abuser—nothing else might work very well until then.

10. Be less predictable—count on yourself, by changing some of the things you do and ways you do them (regain independence and creativity).

SLEEP Issues

May 20, 2007

Understanding Your Sleep Needs

The power of sleep can’t be underestimated.  But, keep in mind, some of us need more of it than others.  Also, some of us function better at different times of the day.  There are "morning people" and "night owls," as well as schedules that aren’t always comfortable .

There’s nothing like being able to live in rhythm with—and respect—your sleep clock if you can.  

Recognizing if You’re a Morning Person or Night Owl

I am most definitely a morning person, and can get more done between 5 and 10 am than any other time of the day.  After 5 pm, it’s a lot more difficult.  The things that I struggle to complete at night, I might as well have not attempted.  When I take a fresh look at them in the morning, I realize I can complete them much more quickly and easily.  Sometimes I’m more able to do physical tasks at night, but not anything that requires thinking power.

Others might have an opposite experience, and I appreciate that.


Getting a Good Night’s Sleep

We all have different ways for getting a good night’s sleep, and some of them can be seen as "finicky" by those who say they can "sleep on a clothes line."

I put these strategies high on my list:

1.  A room that’s as dark and silent as possible

2.  Bedding that’s comfortable and cozy, that covers you properly, and isn’t too light or heavy

3.  A clock that’s visible and shows the time, for any awake moments that have you wondering the hour (without having to get out of bed) then being able to fall right back to sleep

4.  Not having eaten just before going to bed

5.  Being organized for the next day before going to bed

6.  No late-night in-bed phone calls that might send you to sleep while chatting or be upsetting

7.  Turning the television or radio off (or other interruptions), and not falling asleep to them

8.   Sufficient good food, exercise, and emotional support

9.  A sense of hope or gratitude about something—anything

10. Congenial bed company—like poodle pals, Lev and Sage—who know when to snuggle up and/or give space

Others might have different strategies.  Whatever works!


Re. Sleep Aids

While sleeping pills, sedatives, and alchol help many people temporarily, sometimes they can make things harder in the long-run.  Dependencies/addictions can start quite innocently.  Just like with diet pills and food restrictions, it’s important to try to find other ways to overcome difficulties, even if they might seem harder at first.

Others might believe differently.  They have the right to do so, so long as they’re not endangering anyone else.

“MOTHER’S Day” for the Disconnected

May 16, 2007

Mother’s Day was last weekend.  Another hard holiday for many—those who don’t have a mother, or are at odds with her, and those who long to be a mother but haven’t been able to have that experience happen.  Just like on other holidays such as Valentine’s Day and New Year’s, more people than you might imagine feel left out or envious of those en route to gatherings or carrying flowers.  

Options that might provide distraction or relief on Mother’s Day, for those who aren’t part of the celebration, include:

1.  Catching up on work.
2.  Getting together with friends in similar situations.
3.  Enjoying something fun (like a sports activity, shopping trip, or massage).

Places that it might be better for non-celebrators to stay away from include:

1.  Family style restaurants and other solo-unfriendly gathering places.
2.  Family parties (if they’re uncomfortable).
3.  Stores that are full of memorabilia (gifts and cards) specific to the day.

It’s amazing how one "special day" can become a huge dread and ordeal for some, and bring about immense joy and happiness for others.  Also, it’s often hard for those who aren’t familiar with loss or longing to understand those who are.
 
Those who are lucky enough to be able to celebrate "special days" might like to:

 
1.  Not assume anything about, or judge, those who could be having a difficult time.
2.  Appreciate the privilege of being able to celebrate with others and not take this for granted.
3.  Be mindful of non-celebrators’ feelings, selecting sharings (about personal celebrations) carefully.

Make Things CLEAR—Avoid MISUNDERSTANDINGS

April 17, 2007

When we’re not clear we risk being more easily misunderstood—upsetting ourselves and other people (finances and well-being).  Don’t cause trouble when it’s not necessary to do so.

Protect Yourself

When you arm yourself with the right protection (attitude and and strategies) no one gets hurt —has to to attack or defend, unnecessarily.

Explain and Record

1. Put things in writing.

2. Repeat, repeat, repeat—and get feedback and acknowledgment.

3. (Formal) confirmation and agreement should come with a signature or payment.

4. Follow protocols that are tried and proven (for contracts, events, and shared arrangements).

Don’t Assume

1. If it’s not mentioned, it might not exist in actuality—only in your head.

2. Just because you do things one way, it doesn’t mean others will follow suit naturally.

3. You can’t know for sure that another person understands/agrees unless he tells you he does.

4.  Some situations require discussion and compromise—need to be addressed upfront, not put on hold in the hope they’ll go away.

When Things Don’t Go as You’d Hoped They Might

1. Look at what you and the other party could have done differently, separately and together.

2. Realize that if you didn’t protect yourself in advance, there’s little you can do later for reparation.

3. If deception by the other party was intentional (took advantage of your weaknesses), you know who to avoid in the future.

4. Protect yourself:  learn from your mistakes, and others’ manipulations.  Plan, do, and think differently for future happenings and encounters.

Remember

1. There are two sides to every story and many interpretations of what actually occurs.

2. There’s only one actual truth (and set of facts).  That truth might reveal that no party is entirely wrong or right in their reactions.  If guidelines are vague, outcomes might be too.

3. Consider all sides and angles and know and try to act in good faith.  If you do that, you can’t blame yourself—and no one else should blame you.

4.  Try your very best every time, even if you’ve been burned before.  Outcomes can’t always be taken personally.  Others mistakes are, sometimes, inevitable.

When we, ourselves, take responsibility—make the extra effort to be clear— fewer misunderstandings will occur with others. Energy doesn’t get wasted needlessly, with plain sailing offering fresh possibilities and hope.

Handle with CARE—IDENTIFY, EXPOSE, and GET HELP for Those Who Can Do Harm (like at Virginia Tech)

We never know how we touch other people with a word, action, look, or silence.

On the surface, we believe we know who others are.  But, deep down, do we really? Only when a crisis happens, do we get a wake-up call.  "If only…" really doesn’t matter then.  Sadly, it’s too late.  Right now we’re all too well aware of the Virginia Tech massacre, and wonder who the killer was—what could have motivated this benign looking loner to commit such horrific carnage.  

It was just an ordinary day
.  Then, out of the blue, lives were ended or changed for ever.  Even those of us who don’t know individuals who had the bad luck to be in the wrong place at the wrong time feel grief, pain, and hopelessness—question whether or not authorities could have responded differently (saved more innocent lives).

It’s all too easy to look at events that don’t involve us directly and be amazed and scared by what we see and hear.  However, often, we overlook extremely harmful circumstances happening day after day in our own homes—with family, friends, and acquaintances.  There are many "time-bombs" waiting to go off—that are hard to talk about/do something about—till it’s too late.

For those who know individuals who are close to them that might be a danger to themselves and others, perhaps it’s time to speak up—be proactive not reactive.  

Usually people don’t speak up because they’re afraid of the consequences.  They:
1.  already feel bullied enough and have no more energy.
2.  worry about someone else getting hurt, instead of them (which could be worse).
3.  are in a financial bind, and risk losing all (perhaps because the abuser holds the purse strings).
4.  feel embarrassed, awkward and ashamed—don’t want to lose face.

Those who do speak up often suffer horrible consequences.  They’re:
1.  outlawed by the abuser as well as other family and/or friends (who might not want to acknowledge the problem).
2.  victimized further—made to suffer beyond all reason (to the point at which their own mental faculties start failing).
3.  all alone—have a poor support network, because their stories are too incredible to share, or the abuser has succeeded in isolating them from outsiders.
4.  deemed to be the one with the "issues" because they won’t accept the status quo—feel isolated/estranged in this struggle and many more.

It doesn’t matter who you are
.  Everyone, regardless of education, class, or finances can fall prey to someone who is as destructive as (s)he is deranged.  We never realize how bad things are till we’re able to step out of a situation, or have others witness it.  Those who are dysfunctional and dangerous are very manipulative and clever at hiding what they’re capable of achieving—especially if they’re supposed to be "near and dear" to us.

Our gut tells us when something’s wrong, but whether or not we’re able to stop the inevitable is another matter.  In order to tackle a monster, it’s not possible to go the journey alone.  Allies are necessary—individuals who believe in the person they’re backing—that (s)he is reasonable and right.  At the end of the day, what they think of the potential perpetrator is secondary.  So long as one person is struggling alone against him/her, (s)he will not be properly identified, weakened, or put down.

It’s important to be more mindful of those around us
—where and how they might be struggling and suffering—and heed warning signs.  At a time when family ties and close friendships seem to be less reliable, it should no longer be every (wo)man for her/himself.  Social responsibility and action need to come into play.  Also, in a society whose members come from many different backgrounds, no one can be sure with whom and what they’re actually dealing.  Right and wrong lack conventional bounds (as do reason and respect).

Most people who are not personally affected by situations
don’t want to get involved because they:
1. don’t have time.
2.  see there’s nothing in it for them.
3.  accept it’s none of their business.
4.  admit they don’t really care.  

Others shouldn’t be expected to meddle in the personal business of those they do not know.  But, when they pick up on how something doesn’t sound or look right, perhaps they can try and lose the fear by:
1.  speaking to authorities or connected others.
2.  showing concern to those involved/seeking help—be there for them in whatever small way possible.
3.  not fading away, assuming the problem is someone else’s and will go away by itself.
4.  being a support or resource if at all reasonable.

There’s no particular message in this blog entry other than to affirm that there are a lot of angry, upset, vindictive, and toxic individuals ready to ignite anytime—and they’re all around us.  We worry about terrorism and war, accidents and natural disasters.  But, in actuality, we’re less likely to be destroyed by them, personally, than by a neighbor, brother, boss, co-worker, or stranger in the street.  Armed and dangerous (emotionally and/or physically), they can do us more harm than we’d like to imagine, or can endure.  

Some of us suffer in silence, already realizing this.  Others live in denial, not believing anything bad will ultimately happen—if we play their game/do everything required.  So long as nothing is done, said, pushed, or provoked, it’s possible to keep on treading water—or so many think. 

We’d like to dream on, but can we any longer?

REJECTION Protection

February 25, 2007


Rejection is hard.  Not knowing why you’ve been rejected is harder, especially when
explanations could be more educational than painful.  They would help make you more aware for next time, or learn that you weren’t a fit anyway—might have had a close escape.  

Those who send back insincere form letters, more often than not, don’t read applications properly (if at all).  Larger companies might not have time for the little guy seeking help.  But, it’s probably that little guy, gutsy enough to approach them, who’s helped their business get where it is—buying their products or engaging their services, year after year. Then, there are the dates who don’t want to see you again, or the clients that don’t call back. 

In most situations, there’s no way of knowing your competition.  But, is your competition better?  Perhaps they just have superior marketing techniques, friends in "high places," or luck and timing?  Unfortunately, there are many better ideas, products, and people out there than the ones that actually end up getting recognized!

People who don’t know rejection are extremely fortunate.  People who are familiar with multiple rejections are more fortunate.  The greater number of rejections you’ve had, the lower your expectations.  Disappointments are a natural part of life and make you try all the harder.  The less rejections you’ve had, the more shocked and personally hurt you are by them.  A first miinor rejection can trigger a major crisis.

Rejections toughen you up.  Nevertheless, there is a point when even the tough have had enough.  Those around us applaud success, but aren’t always aware of the effort (and failures) it might have taken to get there—or be stuck not getting there.  If you’ve had a bumpy ride you’re usually more appreciative of making it.  Success is not just about the end destination, it’s about the journey too.  The process of not giving up makes being accepted (finally) all the sweeter.

People who reject frequently can be oblivious to the impact of a poorly delivered rejection.  They can’t imagine the repercussions sometimes sparked.  The rejected are generally good at putting on a brave face and not revealing their disappointment.  Cudos, however, to those who do speak up—ask for clarification and express their surprise or sadness.  What’s the worst thing that can happen?  You know who, where, and what to avoid in the future, especially if circumstances change and you become the decision-maker.

Energy is precious and time passes quickly.  That’s why it’s important not to brood on what’s been/can’t be.  Even if you don’t win (keep on getting rejected), know that you’ve tried as hard as you can.  Your conscience is clear!  Your rejection isn’t just about you—the other side might have made a mistake.  Over time, you might step back and see the whole picture—have your ideas evolve.  You’re more able to recognize why things happened the way they did, even if the end results aren’t ideal.

No one gets all they want all of the time.  Some don’t get any of what they want any of the time.  If you keep comparison-making  or constantly feel entitled to rewards and recognition, you’re going to have a lot harder time living with rejection. 

"Rejection Protection" for in the meantime, or indefinitely
 

• Pursue other avenues—stop going where (and to whom) you’re not welcome.  Identify your comfort zones/people, and test those first.

• Take a break:  stop reaching out till the dust settles.  Appreciate what can be, even if it’s not what you really want, and hope for the best.

• Believe in, like, and improve yourself.  Perhaps, those who rejected you will change their minds.

• Engage in positive activities and relationships, where you don’t have to pass or fail—are acceptable just the way you are.  Capitalize on the possible, not the impossible!

• Join peer groups for those experiencing similar circumstances.  You’ll find you’re not alone!

• Discuss, research, and network, and share what you’re thinking, feeling, or wishing.  Fresh ideas and helpful feedback will pop up along the way.

No-Partum Depression (NPD)—Not “Celebrity Gossip” Worthy

February 18, 2007

Babies are the best "Hollywood accessories" today.  Think about it:  Angelina and Brad, Jen and Ben, Britney, Julia, Madonna, and Sharon Stone, even Nancy Odel.  Everyone’s doing it (naturally or by adoption).  Then there’s all the revenue generated from photo ops and interviews.  

Babies, it seems, give the impression of strength and power—public relations possibilities galore.  With a baby in your arms, you have more chance of looking  like a good, loving, caring person than not.  There is, however, a more awkward and distressing side to baby-making, one that caused a squabble between Tom Cruise and Brooke Shields: Post Partum Depression. Also, what about those who have no baby to talk about in any context? A "(non-)baby condition" I call, "No Partum Depression" (NPD), seldom gets enough airing.

NPD, which mightn’t differ from Post-Partum Depression with some of its symptoms, hasn’t made headline news—yet.  But, the number of sufferers is rising at an alarming rate.  NPD is an illness of the MISSed generation—another "Makinism" (describing those who haven’t/won’t make it to coupledom and motherhood).

If you haven’t met an NPD sufferer it might be difficult to understand her condition’s severity, implications, and scope.  With instances of NPD ready to rival those of Post-Partum Depression, it’s important to get the word out.  Left undetected and untreated, NPD can be life-threatening.

Most NPD women never imagined they’d suffer from a condition like this, but their numbers grow daily (as prescriptions for antidepressants might reveal).  They’re a pained, perturbed, unfulfilled, and little-acknowledged group who wear a smile as best they can, just get on with things.  At work, you might think they’re concentrating, and loving what they do.  Don’t believe all you see!   

Anya’s Story

Anya is a successful marketing executive with NPD who works to live. She’s unable to follow her heart’s desire, convinced that nothing will ever compensate for the fact she’s missing the developmental stages of marriage and motherhood.

Many NPD sufferers, like Anya, find it hard to focus on projects they’re thought to be enthusiastic about.  NPD hit Anya early, at 33.  Her obsession with not wanting to remain single and childless means that she spends most evenings, weekends, and lunch hours Internet dating.  For every 10 e-mails she sends out, she gets one or two responses, which can quickly turn into phone calls or actual face-to-face encounters.  For every five face-to-face encounters, there’ll be, perhaps, one person Anya’s ultimately interested in getting to know better.  Invariably, they can have up to a dozen dates before she discovers that her marriage/child prospect is still considering alternative suitors, back on line.  

Nevertheless, whether she believes it or not, Anya’s still in a better position than girlfriends just a few years older than her.  Older sufferers of NPD (36 and above) might have stopped dating completely.  This is because most men seem to prefer not to go out with women of their own age:  those under 35 usually being idealized for dating as well as mating.

NPD sufferers, generally women in their mid 30s to late 40s, obsess about what they could have done differently.  Maybe they just didn’t settle for less.  However, credit is not given where credit is due, and most onlookers want to know:  "What’s wrong with these women?  Why are they still single and childless?"  

Nothing’s wrong with NPD women, except that they might be a little too preoccupied with their childlessness and not wanting to be alone.  That’s why typical assumptions about their inadequacy do little to help them feel comfortable at family gatherings and holidays—the type that are more about children than anything else:  playing with them, showing them off, and buying presents for them.

NPD sufferers who don’t have the strength to fight their condition don’t easily accept what life has to offer, exclusive of marriage and children.  Sadness about not having a baby is not something that disappears as other people’s children mature.  On the contrary.  NPD is long-term.

SINGLE Woman Syndrome (SWS)

January 30, 2007

The delightful movie, Miss Potter, debunks the myth that spinsters are truly whole and happy without a love interest—even those who are comfortably off and impassioned about their work.  It also underscores the importance of not settling for the sake of it (at any point), just to please others and "fit in."  The settings, acting, costumes, and artifacts, all contribute to a sad, inspiring, enchanting, and credible interpretation of Beatrix Potter’s life

Whether viewers identify with the protagonist’s artistic dedication, oneness with nature, self-determination, or personal sorrows and frustrations, her journey, stage-by-stage, encourages hope and possiblity.  A good person shines through in work and out of it, overcoming familial weaknesses and the social pressures of Victorian times. 

Potter held true to who she was and what she liked to do, and along the way others saw that.  They fell in love with her, herself, despite the "odds" (of her age and contrary to expectations).

Today, an insufficiently acknowledged illness, that I’ve termed Single Woman Syndrome (SWS), is rampant among never-married women in their mid 30s to late 40s.  Often professional (and usually successful, attractive, intelligent, and sincere), they’re confused, exhausted, and embarrassed by their singlehood.  When it seems like everyone else (younger males, especially) appear to be getting married and having children, why not them too? 

SWS isn’t about momentary disappointments:  one or two bad dates, three times a bridesmaid never a bride, or another Saturday night home alone.  Here’s Hilary’s Story:

After close to 30 years of being on the relationship market, Hilary finds her accumulation of rejections devastating.  Not only does this SWS sufferer feel like a social misfit, but she also struggles with self-criticism.  Life for Hilary, at 46, has become purposeless, dry, and not what it’s supposed to be—without life-cycle stages and goals.  Despite all her positive energy as a Humane Society volunteer and outdoors enthusiast, she still doesn’t have a satisfying personal life.  The worry that the ideal of husband and children may be permanently out of reach makes complete happiness feel untainable.

A customer service  manager by day, Hilary finds always having to put on a smile very tiring.  Making believe she’s quite content with her lot is more draining than others imagine.  This may sound silly to those who envy the freedom of a single without attachments or commitments.  But, it shouldn’t.  In the 1950s and ’60s, regardless of other social problems, a whole generation of women (and men) were brought up to believe that chronological life-cycle events mattered.  No false expectations, this was just what was done, lived for, and taken for granted.  Dating was time-limited and led to marriage and children.

SWS sufferers, like Hilary, don’t know where to put themselves if not in a marriage with children.  Nights, weekends, dinners for one, and Sundays seem interminable—family- and couple-friendly places and activities not being an option.  Hilary also feels that much has been assumed about her, inaccurately and unfairly—that she’s hard to get along with, eccentric, past her prime, and lesbian.  Though chirpy in public, she actually spends many hours in bed, or in trance-like states hoping that a tolerable date might still materialize for a wedding she doesn’t want to go to alone.  

Hilary cannot live the married life single and she’s tried extremely hard to live the single life happily, spontaneously, and without guilt.  So, who understands and accepts her? Mostly others who have SWS !  At the office, when family photos are shown, or the Christmas party organized, co-workers have no idea how those who may be seen as strong and independent, like Hilary, really aren’t and feel very left out.  Often, Hilary wants to hide in a hole till the day she’s able to appear more equal.  

With acceptance lacking and understanding limited, change feels impossible.  Occasionally, of course, Hilary will have a burst of energy:  try again to make the most of things and find fresh interests and routines. But these are never as much fun alone—mere time-fillers, for her.

Finally, Hilary succumbs to medical examinations, hoping to find out what might really be wrong.  Could she have a chronic health condition?  After all, she has symptoms galore:  fatigue, depression, too much or too little appetite, bad skin, bloating, backache, and headaches, for starters.  Medications are prescribed, some needed, some not.  More tests are suggested, but the only diagnosis she’s really worried about is the one that’s hardest to ask for, and creating most of the anxieties:  can she still have children?   For Hilary, after every menstrual cycle, one invasive thought surfaces:  "What a waste!"

Most SWS sufferers, Hilary included, don’t like to speak up.  It feels very awkward and shameful.  It also destroys the everything’s (otherwise) okay facade they endeavor to project publicly.  Regardless, the fatigue of being perpetually single and childless (not having been able to come close to reaching personal ideals) doesn’t go away.  Life still goes on, and as society evolves, those with SWS make extra efforts not to be judgmental or take for granted what they have, especially if it’s what others don’t.

When another set of holidays go by, being seen alone (and scrutinized) at the church, synagogue, mosque, or temple can be enough to make SWS sufferers lose their faith.  Though there are more ways for them to communicate their woes, they usually feel unsuccessful at being heard, understood, or accommodated.  A little acknowledgment and empathy might not solve their problems, but SWS sufferers, like Hilary, would certainly appreciate the sense of hope (and feeling of "normalcy") it could prompt.

Loss

November 19, 2006

We never know when, how or why loss is going to hit us.  It happened to me the other week in the strangest of ways.  For the last three years, I’ve nurtured a beautiful fig tree.  She’d grown to five feet high, and was happy and healthy.  Unfortunately, though many plants are shipped across the US/Canadian border commercially, when you move house you have to leave them behind. 

I wanted my cherished tree to go to a special friend, someone who’d be thrilled to look at her every day, and reminisce on our good times together.  A mutual friend with a pick-up truck offered to help with transportation.  We piled on a load that included other items not allowed for personal cross-border shipment (like mattresses—lest there be bed bugs).  Our journey to my friend’s office was short.  But, when we arrived, the fig tree was nowhere to be found:  on the truck or on our route, when we backtracked.  Its pot was still there—empty and secure.

The mystery of the missing fig tree preoccupied me all day and beyond.  Out of the blue, something that meant more to me than I’d realized was gone—for ever.  What happened to her?  Did she suffer?  Would she be taken care of?  Why was she missing?  Was there a message in her disappearance—greater meaning and symbolism.  How my mood shifted, in a heartbeat, indicated that there was.  Pining over the loss of a tree, had me reflecting on my coping skills for other losses—past, future, and ongoing.

Life is full of loss, and sometimes we never miss something or someone till they’re gone.  Only later do we realize what they represent(ed) to us.  Many of us fear the loss of close ones, and worry about not giving them enough time due to busy day-to-day schedules.  Many losses are expected, but many aren’t.  It’s the ones that take us by surprise that remind us we can’t control everything or everyone.  There’s a bigger plan, and it’s not one that we might have put together.

Sometimes, looking back, we’re better able to understand what’s happened.  Other times, we constantly seek explanation (and relief).  Again, how things play out and are understood or accepted is also not always in our control.  However, our attitude is:  having the fortitude to go on and recognize wake-up calls.  The loss of my fig tree certainly put me on alert—to be more cautious, careful, and appreciative.  Although, a fig tree is a living organism, it’s still a material object, and replaceable (despite any sentimental value).  Human loss, on the other hand, is far less easily resolved.

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