Sexy Cookies. Seeds Allowed:-)

October 7, 2009

 

Ingredients

• 1 and a half cups of oats
• Half a cup of oat flour
• 1 cup of flax meal
• Half a cup of quinoa flour
• 1 cup of unbleached all purpose flour
• 2 eggs
• Half a cup of maple syrup
• Half a cup of honey
• Cup of dried cherries
• Cup of sunflower seeds (or carob chips)
• Cup of pumpkin seeds (or carob chips)
• Pinch of salt

Instructions

There’s quite a lot of leverage here to play around with ingredients and quantities.  So long as you balance grain, sweet, and fat and can mold into cookie forms (almost flat mini balls), it’s hard to go wrong.  Add the ingredients that you like and/or remove what you are not allowed to have or don’t want.

Enjoy!

•  Yield:  About 6 dozen
•  Freeze well in snack bags
•  Depending on size, 4 cookies make a good snack, or partial meal replacement for when on the road, or at work
•  Easy to eat and nutritious, but fun and different
• Not to forget:  Pumpkin seeds are good for healthy sexual function and fertility!

RECIPES ALREADY PUBLISHED ON THIS BLOG

MAIN COURSES
• Rice Noodle Bake, with Eggs, Cheese and Veg. Can’t Make Mistakes with This Simple Recipe (May 17, 2009)
Allergic to Wheat? Easy-Prep Meals for One: Freeze, Heat Up, and Enjoy! Rice Pasta and Leftovers, with Cooked Avocado (May 11, 2009)
Comfort Food, Comfort Mood:  Self-Care and Cooking for One that’s Nutritious, Delicious, and Easy (December 15, 2008)

SIDE-DISHES AND STARTERS
Getting Creative, and Healthy, with Pretty Food—Wheat-Free Too! (April 13, 2009)
Jazzing Up Traditional Recipes: Mixed Root Vegetable Latkes with Pineapple/Pear/Raspberry Compote and Crème Fraîche (January 24, 2009)
The Cooking Gene—No Exact Recipes, Wholesome Cuisine 1: Soups (September22, 2008)  

BAKING AND MEAL REPLACEMENTS
Chewy Maple and Honey Balls with Sunflower and Pumpkin (Not Quite Rice Krispy Squares) (September 20, 2009)
Healthy Baking:  Not-Quite-Oatmeal-Raisin-Cookies (Use Flax and Rice Flour, Cherries, and Carob) (April 5, 2009)
Don’t Love Chocolate! What Happened to Carob? Carob Clusters Satisfy the Craving—and Help Keep You Regular! (April 3, 2009)
Overnight Weather Changes: Snowed In and Cooking Up (Against) a Storm: Probiotic Banana Cherry Oat Muffins (February 22, 2009)
New Year’s Scones: 30 Minutes to Homemade, From Idea to Tabletop (January 3, 2009)
The Cooking Gene—No Exact Recipes, Wholesome Cuisine 2: Cookies and Scones (September 25, 2008)

DOGGY-DELIGHTS
Homemade Dog Food: Synchronicity, Health, Quality (November 22, 2008)

Comments

The URI to TrackBack this entry is: http://docsusan.blogsome.com/2009/10/07/sexy-cookies-seeds-allowed/trackback/

No comments yet.

RSS feed for comments on this post.

Leave a comment

Sorry, the comment form is closed at this time.

Get free blog up and running in minutes with Blogsome
Theme designed by Viewfinder Design

About
News
Contact
Blog
DocSusan Creations

Questions, comments,
feedback, and requests
to reproduce or publish
are welcome at Blogs@DocSusan.com.

Please respect this blog's copyright, text and images.
© Susan R. Makin, 2009

To make images larger, please click on them. To view newest blog posts, please click Blog.

Daydreaming Lev Makin,
Blog Editor in Chief

Editorial Note: No one is perfect. Please forgive typos and any other unintentional slip-ups. Disclaimer

DocSusan's Florence Biennale Presentation


follow DocSusan at http://twitter.com

Susan R. Makin's Facebook profile