Chewy Maple and Honey Rice Balls with Sunflower and Pumpkin (Not Quite Rice Krispy Squares)

September 20, 2009

A sweet New Year, and year-round, treat!

 

Ingredients

• 2 X 170 gram bags of rice puffs
• Half cup of honey
• Half cup of maple syrup
• 2 and a half sticks of butter, melted
• 3 packs of vegetarian gelatin, added to melted butter (optional)
• Pinch of salt
• 4 tablespoons of sunflower seed butter
• 4 tablespoons of pumpkin seed butter
• 8 - 12 dates, cut up in small pieces (optional)

Instructions

• Mix ingredients thoroughly.
• Dampen hands with warm water to help form mixture into balls.
• Bake spaced out on cookie sheets  for 12 minutes at 375 degrees, in preheated oven

Enjoy!

• Yield:  About 6 dozen

RECIPES ALREADY PUBLISHED ON THIS BLOG

MAIN COURSES
• Rice Noodle Bake, with Eggs, Cheese and Veg. Can’t Make Mistakes with This Simple Recipe (May 17, 2009)
Allergic to Wheat? Easy-Prep Meals for One: Freeze, Heat Up, and Enjoy! Rice Pasta and Leftovers, with Cooked Avocado (May 11, 2009)
Comfort Food, Comfort Mood:  Self-Care and Cooking for One that’s Nutritious, Delicious, and Easy (December 15, 2008)

SIDE-DISHES AND STARTERS
Getting Creative, and Healthy, with Pretty Food—Wheat-Free Too! (April 13, 2009)
Jazzing Up Traditional Recipes: Mixed Root Vegetable Latkes with Pineapple/Pear/Raspberry Compote and Crème Fraîche (January 24, 2009)
The Cooking Gene—No Exact Recipes, Wholesome Cuisine 1: Soups (September22, 2008)  

BAKING AND MEAL REPLACEMENTS
Healthy Baking:  Not-Quite-Oatmeal-Raisin-Cookies (Use Flax and Rice Flour, Cherries, and Carob) (April 5, 2009)
Don’t Love Chocolate! What Happened to Carob? Carob Clusters Satisfy the Craving—and Help Keep You Regular! (April 3, 2009)
Overnight Weather Changes: Snowed In and Cooking Up (Against) a Storm: Probiotic Banana Cherry Oat Muffins (February 22, 2009)
New Year’s Scones: 30 Minutes to Homemade, From Idea to Tabletop (January 3, 2009)
The Cooking Gene—No Exact Recipes, Wholesome Cuisine 2: Cookies and Scones (September 25, 2008)

DOGGY-DELIGHTS
Homemade Dog Food: Synchronicity, Health, Quality (November 22, 2008)

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