February FUNK
The "January blues" are legendary. Then comes February, and moods sink lower. Is there anything that can be done to help? Some are too familiar with the pain (not just in January or February, but year round) and don’t need to have it explained (like in the poem below). Others are able to escape it— supports, special advantages, or attitude making things easier. Living in warmer friendlier climates (or taking a sun break) can also be helpful. But this isn’t always possible. In cities such as Toronto, known more for aloofness and coldness than ambiance and joie de vivre, extra efforts need to be made. It’s important to be aware of those around us, and check-in on them—include, invite, encourage, or reciprocate. At least, try and offer a smile or "hello," even to someone you don’t know.
FEBRUARY FUNK
Looking good on the outside
Doesn’t dull the pain within
Do you know that pain?
Under the nose
In the throat
Around the eyes
An upset that you feel
Even if others don’t see
Do you know that pain?
Maybe you don’t
Likely you won’t
Do you know the sadness of
Loneliness
Hopelessness
Helplessness
Despair?
Seeing that others, clearly, don’t care
A "Please"
"Thank you"
"Sorry"
"Well done"
Might pick up someone else’s day
Few brave enough to show the way
Don’t ask "Why?"
Ask, "Why not?"








