SINGLE Woman Syndrome (SWS)

January 30, 2007

The delightful movie, Miss Potter, debunks the myth that spinsters are truly whole and happy without a love interest—even those who are comfortably off and impassioned about their work.  It also underscores the importance of not settling for the sake of it (at any point), just to please others and "fit in."  The settings, acting, costumes, and artifacts, all contribute to a sad, inspiring, enchanting, and credible interpretation of Beatrix Potter’s life

Whether viewers identify with the protagonist’s artistic dedication, oneness with nature, self-determination, or personal sorrows and frustrations, her journey, stage-by-stage, encourages hope and possiblity.  A good person shines through in work and out of it, overcoming familial weaknesses and the social pressures of Victorian times. 

Potter held true to who she was and what she liked to do, and along the way others saw that.  They fell in love with her, herself, despite the "odds" (of her age and contrary to expectations).

Today, an insufficiently acknowledged illness, that I’ve termed Single Woman Syndrome (SWS), is rampant among never-married women in their mid 30s to late 40s.  Often professional (and usually successful, attractive, intelligent, and sincere), they’re confused, exhausted, and embarrassed by their singlehood.  When it seems like everyone else (younger males, especially) appear to be getting married and having children, why not them too? 

SWS isn’t about momentary disappointments:  one or two bad dates, three times a bridesmaid never a bride, or another Saturday night home alone.  Here’s Hilary’s Story:

After close to 30 years of being on the relationship market, Hilary finds her accumulation of rejections devastating.  Not only does this SWS sufferer feel like a social misfit, but she also struggles with self-criticism.  Life for Hilary, at 46, has become purposeless, dry, and not what it’s supposed to be—without life-cycle stages and goals.  Despite all her positive energy as a Humane Society volunteer and outdoors enthusiast, she still doesn’t have a satisfying personal life.  The worry that the ideal of husband and children may be permanently out of reach makes complete happiness feel untainable.

A customer service  manager by day, Hilary finds always having to put on a smile very tiring.  Making believe she’s quite content with her lot is more draining than others imagine.  This may sound silly to those who envy the freedom of a single without attachments or commitments.  But, it shouldn’t.  In the 1950s and ’60s, regardless of other social problems, a whole generation of women (and men) were brought up to believe that chronological life-cycle events mattered.  No false expectations, this was just what was done, lived for, and taken for granted.  Dating was time-limited and led to marriage and children.

SWS sufferers, like Hilary, don’t know where to put themselves if not in a marriage with children.  Nights, weekends, dinners for one, and Sundays seem interminable—family- and couple-friendly places and activities not being an option.  Hilary also feels that much has been assumed about her, inaccurately and unfairly—that she’s hard to get along with, eccentric, past her prime, and lesbian.  Though chirpy in public, she actually spends many hours in bed, or in trance-like states hoping that a tolerable date might still materialize for a wedding she doesn’t want to go to alone.  

Hilary cannot live the married life single and she’s tried extremely hard to live the single life happily, spontaneously, and without guilt.  So, who understands and accepts her? Mostly others who have SWS !  At the office, when family photos are shown, or the Christmas party organized, co-workers have no idea how those who may be seen as strong and independent, like Hilary, really aren’t and feel very left out.  Often, Hilary wants to hide in a hole till the day she’s able to appear more equal.  

With acceptance lacking and understanding limited, change feels impossible.  Occasionally, of course, Hilary will have a burst of energy:  try again to make the most of things and find fresh interests and routines. But these are never as much fun alone—mere time-fillers, for her.

Finally, Hilary succumbs to medical examinations, hoping to find out what might really be wrong.  Could she have a chronic health condition?  After all, she has symptoms galore:  fatigue, depression, too much or too little appetite, bad skin, bloating, backache, and headaches, for starters.  Medications are prescribed, some needed, some not.  More tests are suggested, but the only diagnosis she’s really worried about is the one that’s hardest to ask for, and creating most of the anxieties:  can she still have children?   For Hilary, after every menstrual cycle, one invasive thought surfaces:  "What a waste!"

Most SWS sufferers, Hilary included, don’t like to speak up.  It feels very awkward and shameful.  It also destroys the everything’s (otherwise) okay facade they endeavor to project publicly.  Regardless, the fatigue of being perpetually single and childless (not having been able to come close to reaching personal ideals) doesn’t go away.  Life still goes on, and as society evolves, those with SWS make extra efforts not to be judgmental or take for granted what they have, especially if it’s what others don’t.

When another set of holidays go by, being seen alone (and scrutinized) at the church, synagogue, mosque, or temple can be enough to make SWS sufferers lose their faith.  Though there are more ways for them to communicate their woes, they usually feel unsuccessful at being heard, understood, or accommodated.  A little acknowledgment and empathy might not solve their problems, but SWS sufferers, like Hilary, would certainly appreciate the sense of hope (and feeling of "normalcy") it could prompt.

Bad DATE Indicators

January 22, 2007

You might not want another date if he or she is guilty of a few of these:

• Only talks about himself
• Looks at his watch because you’re the "appetizer" and someone else is "dessert"
• Chooses your meal for you without asking, or eats off your plate
• Doesn’t turn "drinks" into dinner, after two hours plus together
• Talks a lot about his other dates, relationships, or kids
• Tries to make a move on with you without any indication that he really likes/respects you, or that there’ll be continuity
• Doesn’t give you a turn talking—except for feedback/affirmation (like you’re his therapist)
• Appears disinterested in/bored by what you have to say, and avoids direct eye contact
• Talks about his "ideal woman" (and you don’t fit the description)
• Can’t see anything wrong with himself—everything is everyone else’s fault
• Doesn’t look at you, or only looks at certain parts of you
• Has more food fads, medical issues, or financial problems than you do (and tells you about all of them)
• Forgets his wallet and doesn’t offer to pay you back
• Arrives late
• Makes you give him a ride
• Doesn’t offer to cover/contribute to the bill and/or makes a fuss about it
• Has made no obvious effort to look presentable
• Keeps checking his cell phone messages
• Goes off to the bathroom repeatedly, without explanation
• Is difficult with the waiter

This list is in random order, and though I use the "he"-pronoun in these examples, "she" can be guilty too.  Also, while there are 20 indicators listed, I’m sure you know of many, many more "bad date" behaviors!

Google reveals that there are numerous "bad date" websites and linksYou might like to check out some of them:

http://www.datestories.com/
http://www.dumb.com/baddates.htm
http://www.ecrush.com/horrordate/index.phtml?sess_sid=&cobrand=
http://www.forbeginners.info/dating/bad-date-stories.htm
http://www.girlposse.com/dating/bad_dates/bad_dates.html
http://www.thebaddate.com/

PAINT COLORS for Home Renovation

January 21, 2007

The colors we use in our home are truly a matter of personal taste.  Some people deliberate for weeks to find the perfect shade and tone.  Then, once it’s up, don’t like how it looks and start again.  What looks good on a small paper color swatch might not look good on your wall. After trying out a variety of colors with tester cans, I finally settled on four to suit my home and personality.  What works for me might not work for you, but you never know!

Here are my recommendations, using Benjamin Moore and Pittsburgh Paints:

White, CC40, by Benjamin Moore:  for garage and laundry room—areas than need to look clean and fresh, not stark and dazzling.

Natural Wicker, 1B OC-1 by Benjamin Moore:  For office, kitchen, and studio—this is a little more interesting than white, as well as neutral, non-distracting, thoughtful and tasteful.

Stratosphere, 348-2, by Pittsburgh:  For bedroom and bathroom—this gives a restful, relaxing, and magical feel; no need for pictures on the wall.

Belgian Waffle, 215-3, by Pittsburgh:  For living room/dining room, hallway and stairs—this looks different in every light, warm and cheerful without taking over the room and a great back-drop for all kinds of artwork and furniture; not just a catchy name.

Oxford White, by Benjamin Moore:  For trims that will look crisp and distinctive.

(Please note:  the colored letters typed in here are not the colors of the actual paints, they just brighten up this blog!)

When trying out paint colors, please remember:

• The color on the swatch will look lighter there than on the wall.

•  The color on the wall will be effected by lighting (day/night and hourly) as well as other colors and objects in the room.

•  Colors that work in my home might not work in yours.  Finding colors that suit you and the feeling you’d like your home to have is personal (even if you get a little help from an interior designer along the way).

DOG-Sitter Caution

As you’ll learn in this dog-blog, we might not be human, but we know what humans get up to—especially those our mum has had dog-sit us, previously. Looking for the perfect dog-sitter is like looking for a super nanny:  not an easy task. Many start off well, and then…

Susan found an ad. for a sitter of ours posted on a neighborhood tree. This young woman, without a clear business track record (doggy or otherwise) was too convenient, available, and reasonably priced to be true. And what’s too good to be true usually is. Anyone, these days, seems to be able to say they’re a "dog-sitter."

Humans, frequently short on time and energy, don’t investigate properly and base their selections on superficialities. We caution them not to! There are rogues in every field, and just because you might think someone loves animals, that doesn’t preclude them. Besides, when you allow someone in your home to pick-up your pet, it’s not only canine kind that’s at risk. Half of all crimes are carried out by those we know/trust, as US government reports confirm.
    
Also, take the time to read the small print of any care-giving agreements carefully, and understand the context of the terms "bonded and insured."  Otherwise, you might not have a paw to stand on if anything happens to your precious pooch—or home.  

Toronto Dog Daycare Recommendation: Central Bark

SINGLES’ Health: Eating Alone

January 14, 2007

Despite dieting books’ diverse remedies and recipes, how many really consider the perils and challenges of having to eat alone, day in, day out?

A quick Google search will take you to sites that list and or give reviews of some of the more popular dieting books:

http://www.abebooks.com/docs/Community/Featured/dietBooks.shtml?nsa=1
http://www.amazon.com/Most-Popular-Diet-Books-Year/lm/R1SDKZBDZTICCW
http://www.bestdietforme.com/DietBooks.htm
http://www.dietwords.com/diet_books.shtml
http://www.pcrm.org/news/health010109.html
http://www.thedietchannel.com/Fad-Diets.htm

Dieting fads and fixes come and go while solo diners’ habits and attitudes generally remain the same.  Their food struggles merit greater consideration.

Here’s Jenny’s story:

One evening Jenny is enjoying a home-cooked supper with friends.  The next, she’s home alone finishing off leftovers.  The meal eaten with friends was spread out over a leisurely two hours.  The same meal, inhaled alone, was done in less than 15 minutes.

The meal eaten with friends felt satisfying and was well digested, no empty feeling inside.  The meal eaten alone did not have quite the same flavor, or give the same satisfaction.  And this was not because it was leftovers.

A meal is not just a meal.  It can be an occasion too, a time for sharing with others.  Whether the food itself is the focus, or not, the experience of eating together gives it greater significance.  While some eat to live and others live to eat, still others gain a sense of belonging, routine, and reason from joining each other around the dinner table.  That’s why it’s little wonder that eating disorders are rampant among solos (whether officially diagnosed, or not).

People who really enjoy eating alone, or preparing themselves a proper meal on the spur of the moment are in a minority.  Food preparation can require labor, discipline, and creativity.  Many think, "Why bother just for me?"  They either give up eating altogether or eat to excess,  normal portions and balanced meals becoming easily forgotten.  There’s not much cheerfulness attached to solo eating.  Instead, anxiety-building preoccupations with weight and body image take over.  These dictate what, when, and how to eat.  Nutritional savvy gives way to fad diets and binges.

When Jenny is poorly fed, or becomes obsessed with gaining or losing weight, nothing else seems to flow as it should.  Balance, self-control, consistency, and reliability are all challenged.  Then, she doesn’t have just one problem with which to deal—what to eat and having no one to eat with—but many more.

As an occupational therapist in an old people’s home, Jenny knows all about the risks attached to poor food habit management, whatever the cause.  She realize that proper mealtimes (and portions) are essential, whether she’s obliged to have them alone, or are able to share them with others.  And even though she’s quite used to being able to eat alone, it’s hard for her not to  miss the benefits of congenial mealtime company—someone to cook for, or someone to cook for her.

For further information on Eating Disorders, a quick Google search will take you to a variety of sites. These include:

http://www.eating-disorders.org.uk/
http://www.edreferral.com/
http://mentalhealth.samhsa.gov/publications/allpubs/ken98-0047/default.asp
http://www.nationaleatingdisorders.org/p.asp?WebPage_ID=337
http://www.nedic.ca/
http://www.nimh.nih.gov/publicat/eatingdisorders.cfm

There is also a book I can personally recommend: More Than Just a Meal:  The Art of Eating Disorders (author, Susan R. Makin). Also, please check out my positive food art imagery in my web galleries or at the Florence Biennale (December, 2007).

BOSTON Recommendations—An Insider’s Guide

January 10, 2007

The grass is always greener.
I really miss some of Boston’s many unique places, entertainments, organizations, and activities. These include:

A Good Yarn knitting store
AMC Fenway movie theaters
Apple Store at the Galleria Mall, Cambridgeside
Art New England magazine
Atlantic Fish Company restaurant
Bed Bath and Beyond, Landmark Center
Bertram Inn, Brookline
Bloomingdales, Chestnut Hill Mall
Boston Center for Adult Education
Boston Center for the Arts
Boston Duck Tours
Boston Marathon
Boston Public Gardens and Common
Boston Public Library
Brigham and Womens Hospital 
Brookline (town)
Brookline Booksmiths
Brookline Grooming pet store
Cambridge Art Association
Cambridge Center for Adult Education
Charles Hotel, Cambridge
Charles River
Coolidge Corner, Brookline
Coolidge Theater, Brookline
Copley Place mall
Copley Square
DeCordova Museum and Sculpture Park
Dick Blick art supplies
Fairmont Hotel, Copley Plaza
Fenway Park
Finagle a Bagel
Finale dessert company
Gardner Museum
Grub Street, writers’ group
Harvard Club
Harvard Medical School Continuing Education Programs
Harvard Square
Harvard University Art Museums
James Mitchell’s Boston Convivium Parties (singles-friendly events)
Jae’s Asian restaurants
Jasmine Sola’s fashion boutiques
Kao Sahn Thai restaurant
Knitsmiths’ Sunday afternoon group, Brookline Booksmiths
Legal Seafoods fish restaurants
Matt Murphy’s pub with fish and chips
Mint Julep fashion boutique
Museum of Science
Newton Center
Paper Source’s paper boutiques and workshops
Museum of Fine Arts
National Writers’ Union, Boston Chapter
New England Aquarium
Newton Wellsley Hospital
Newbury Street (downtown finer shopping and dining)
Park Plaza Hotel
Peet’s Coffee and Tea, Brookline
Pho Lemon Grass Vietnamese restaurant
Prudential Center mall
Provincetown Ferry
REI, Landmark Center, outdoor wear and fitness supplies
Ritz-Carlton Hotel
Royal Sonesta Hotel
South End Galleries
Stephanie’s American restaurant
The Art Connection for artist donors, charities, and volunteers
The Boston Globe newspaper
The Improper Bostonian magazine
The Studio fashion boutique
Trader Joe’s grocery store, Coolidge Corner
The Vilna Shul cultural/heritage center
Walgreens, Brookline

(Please note:  Boston’s landmark Ritz-Carlton has been sold, becoming the Taj Boston, January 11, 2007.)
 
The grass isn’t always greener.
There are also some things I don’t miss about Boston.  These include:

• big dig tunnels
• broken traffic meters
Comcast’s service interruptions
• construction problems
• feeling unsafe and heavy/obvious police presence
• getting lost, due to one-way streets, incorrect signage, and construction
• heavy traffic and bad drivers
• having to buy in bulk for better value
• junk food
• line-ups
• parking lot fees
• power outages (Nstar)
• rats and mice (and traps), visible day and night in all types of neighborhood
• sirens, noise, and dirt
• stormy weather:  rain and damp
• telephone repair delays (Verizon)
• the T’s inefficiency, cramming in of passengers, and filth

 

PAINTING: Getting to the heART of why we do it

January 5, 2007

Reasons to paint are undeniable, universal, and instinctual.  They’re about pleasure and survival.  No matter where we come from and whether we paint as a hobby, for therapy, or professionally, three elements are significant, separately and together—the urge, the process, and the product.

The urge:  That you just have to do it
.

The process:  It’s not always what you make that matters, but the making of it.

The product:  The product is usually all most viewers see and are interested in.

Painting is:
• all-absorbing
• astonishing and surprising
• clarifying and illuminating
• energy-draining and -giving
• expressive and communicative
• hard work, fun, and fascinating
• passionate and sublime
• physical, emotional, and psychological
• relaxing and meditative
• sensual, serious, and philosophical
• time-consuming and purposeful
• wonderful, magical, and mysterious

Painting helps me to:
• achieve, realize, and interpret
• be adventuresome
• be surprised and delighted
• believe in myself, as well as "higher powers"
• block out pain or celebrate delight
• create positive surroundings
• feel alive and take chances
• feel fulfilled and enabled
• forget, remember, and be undersood/understand
• generate a sense of purpose and alternative realities
• get in touch with what I’m seeing, feeling, doing, and thinking
• see others smile

When we’re idealistic and sincere about painting’s possibilities and powers, it’s sad to hear about artists/artists’ creations being exploited.  As I type this blog entry, a TV ad plays in the background:  "Starving Artists’" sales will be held in Rochester and Buffalo this Sunday.  Original "sofa size" works will sell for no more than $59, and smaller pieces for as little as $9 and $15 (less than the price of the materials from which they’re made).

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